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Unleash Thyself

Your daily dose of holistic personal growth w/ Constantin & Unleash Thyself!

17/10/2024

What happens when you realize you're the captain of your own ship, and the direction you're headed isn't where you want to go?

And what happens when everything you’ve worked for only brings more emptiness?

I chased success most of my life, believing that achievements would fill the void I felt inside.

But after a major promotion at Microsoft, something I had worked so hard for, the celebrations quickly faded. I found myself lost, and that deep sense of burnout, anxiety, and emptiness became louder than ever.

I thought success would heal me. But it didn't.

What no one tells you is that often times success distracts you from facing what’s really going on inside. When the dust settles, you’re left alone with your thoughts—the burnout, overwhelm, the things you were running from.

In 2021, I did something radical. I stepped away from it all and spent 12 days at a retreat in Ecuador. For the first time, I allowed myself to slow down, reconnect with myself—my true self, connect with others, and reflect on who I was becoming.

That was the turning point. I realized we aren’t meant to walk this path alone, and community changed everything for me.

Today, my mission is clear: to help others on their journey of shining their light bright, become the captain of their own ship, embrace self-leadership, healing, and transformation—because none of us should have to do it alone.

If you’re feeling the call to reconnect with your true self, to heal, and to find your tribe, I’m inviting you to join me this November (14-18) for An Adventure in Trust, a transformative retreat in Costa Rica w/ some amazing co-leaders Jacie Elizabeth, Jessica Brace, Kerry Marraffino

There are only a few spots left, so if this resonates with you, comment below or message me for more info. Let’s explore if this is the right next step on your journey.

01/10/2024

What if everything you thought you knew about leadership was about to change?

Leadership isn’t just about achieving results, it’s about leading yourself, first and foremost.

A few years ago, I realized that while I was chasing one success after another, there was still something missing… something beyond all the accolades and accomplishments.

It wasn’t until I turned inward, reconnecting with my inner wisdom, aligning my mind, body, and soul that I discovered the true power of leadership.

It’s not about doing more or pushing harder; it’s about leading from a place of trust, clarity, and purpose.

That’s why I’m excited to invite you to join me this Thursday for reAlign Live: Leadership reImagined, a transformative masterclass where we’ll explore what it really means to lead with purpose, ease, and confidence, even if you’re not in a traditional leadership role.

I’ll be co-hosting alongside the amazing Jacie Elizabeth, Jessica Brace and Kerry Marraffino.

🌟 Date: October 3rd, 2024
⏰ Time: 1 PM - 4 PM ET
🎟️ Price: FREE for a limited time!
👉 https://www.facebook.com/share/uhxT6qAzCwoerFPH/

Whether you’re leading a team, a business, a family, or simply navigating your own path, this session is for you.

It’s about bridging science, spirituality, and leadership to unlock new levels of growth and personal power.

Ready to reImagine LEADership with us?

29/09/2024

Miracles happen every day...

Today, something unexpected and beautiful happened.

I was by a pool when I noticed a bee struggling in the water.

A few kind souls pulled her out, but she was still barely moving.

As I watched her, I felt this strong sense of connection—something in me knew I could offer her energy, support her healing in some way.

So, I gently held my hand out and did what I felt guided to do: I sent her love, light, and a flow of healing reiki energy.

Slowly, she began to move, then climbed onto my hand and stayed there, resting and receiving.

We shared this sacred, quiet space together—just being in each other’s presence for a while.

I could feel her energy shifting, becoming stronger and more vibrant.

And then, with a sudden burst of energy and life, she flew away with so much vigor and strength that it brought tears to my eyes.

This experience touched me deeply.

It was a reminder of the quiet power of connection, the profound impact we can have when we share our energy with love and openness.

It also affirmed something I’ve been feeling within myself for a while now—that I’m called to step more fully into sharing the healing energy and gifts I’ve been nurturing.

So, here I am, starting to open up more about this part of myself. It feels vulnerable, but also like it’s time to trust and flow with it.

If you’ve ever experienced a moment like this—where you felt an unexpected connection, a sense of being able to help or heal in a way that words can’t quite describe—I’d love to hear your story.

Let’s celebrate these magical moments of connection and transformation together.

26/09/2024

I have a confession to make...

For most of my life, I didn’t even realize it, but I was driven by the belief that I wasn’t enough.

And it wasn’t something obvious to me. Not one bit!

It was hidden beneath the surface, hiding behind other more common fears like fear of failure, fear of rejection, fear of abandonment, quietly shaping my decisions, my actions, and my mindset.

The irony?

Most of my desires and vision were often coming from the heart, but still, there was this underlying belief that I had to do more, be more, achieve more… that somehow, I wasn’t enough as I was.

And here’s the thing: I’ve learned that this belief isn’t unique to me.

I've been fortunate enough to talk, coach and mentor many highly successful people and every single one of them struggles with this one thing! This one massive illusion.

And it’s not obvious to most of us until we take a hard look in the mirror.

It shows up in how you chase validation, in how you constantly push for more, thinking, "Once I finish this project, once I hit this milestone, then I’ll feel enough / be enough / have enough / did enough."

But that moment never truly comes, does it?

What I’ve realized is this: enoughness isn’t something we have to earn.

It’s something we already are.

This realization hit me hard recently, and it’s changing the way I show up in my life, in my work, and in my relationships.

It’s a game-changer, and I wanted to share it with you.

If you’ve ever felt like you weren’t enough, you aren't doing enough, you don't have enough, I invite you to take a step back and reflect.

You ARE enough. Right now, in this moment.

What if you already are enough?
What if you already have enough?
What if you already do more than enough?

How would your life change?
Who would become?

I know this is a raw and tough conversation, and I'd love to hear your thoughts!

PS: If this resonates with you, I released a short 7-minute clip talking about this on Unleash Thyself—my podcast, on YouTube or all major podcasting platforms. Give it a listen and let me know your thoughts.

24/09/2024

I'm constantly in awe of the people I get to meet and work with, and Jacie Elizabeth Targett is no exception!

Her warmth, empathy, and depth of knowledge on emotional intelligence have had a profound impact on me, and I’m excited to share more about her and celebrate the amazing soul she is with you.

Jacie and I became friends the moment we met (virtually) in July.

You know the feeling when you meet someone for the first time and you have this knowing that they get you? That they resonate on a level that logic cannot explain?

Jacie has this incredible ability to help people reconnect with their hearts, something I’ve experienced firsthand.

She holds space in a way that empowers you to find your own answers, and do so from a place of love, without judgement, blame, shame or guilt.

And she understands human emotions on a level that’s hard to put into words while guiding people through their healing journeys with grace and compassion.

It’s this exact skillset that makes Jacie the perfect person to co-lead our upcoming adventure in Costa Rica.

Her intuitive nature and experience in emotional healing are going to help everyone, our participants and guides, release blockages and step into their true leadership with confidence.

I feel so lucky to have Jacie as a part of this journey, both personally and professionally.

Whether it’s during a deep conversation or a casual check-in, she always finds a way to leave you feeling understood and inspired.

Come experience her magic firsthand in Costa Rica. I promise you’ll walk away changed.

Who are you celebrating in your life, personal and/or professional?

PS: Jacie and I are hosting a FREE masterclass on Thursday, October 3rd - reAlign Live: Leadership reImagined.

18/07/2024

Tomorrow's the day! 🌟

In less than 24 hours, our Calm Success Live masterclass will begin.

Have you reserved your [FREE] seat yet?

Join over 125 others who have already registered for this event!

Event Information:

Transform your approach to success with Calm Success Live.

Discover how to:

- Achieve more
- Boost performance and sales
- Reduce stress, overwhelm, burnout, anxiety

Create more time for what truly matters
🗓 Date: Thursday, July 18th
⏰ Time: 6:00 PM - 10:00 PM EST
📍 Location: Virtual
🔗 Register at: CalmSuccessLive dot com - [FREE & takes less than 30 seconds]

Who is this for?

- Busy high achievers looking for success without pressure and sacrifices.
- Changemakers ready to elevate their career or business.
- Visionaries seeking more than just material success.
- Anyone struggling with overwhelm, stress, burnout, and anxiety looking for a different approach.

Who this is not for:

- Those content with working 45-80 hours a week and the busyness syndrome.
- Those happy with the status quo and see no reason to change.
- Those without the energy, time, or desire to prioritize their well-being.

Join Zac and me today for a truly life-changing event. We can't wait to see you there!

PS: I'd love to hear from you before the event! Let me know what you are hoping to get out of it.

16/07/2024

Join me and unlock the secrets to stress-free success!

We've all been sold the idea that success has to come at a cost, and for most of us, it unfortunately has.

Sacrificed well being, sacrificed relationships with self or others, sacrificed time from your hobbies or loved ones, and so much more.

But what if it didn't have to be that way?

What if it could be EASY?

I'm here to tell you that yes, achieving success on your own terms, without the pressure, stress or sacrifices IS POSSIBLE!

If you want to find out how, check out my passion project below - and I hope to see you there!

🔥 𝗖𝗮𝗹𝗺 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝗟𝗶𝘃𝗲 is my passion project, designed to help changemakers like you unleash success on your own terms without the pressure. Learn to achieve more, stress less, and create more time for what truly matters.

Join me and Zac Palmer, a world-class keynote speaker and leadership specialist, in this transformative event.

🔑 In this 4-hour masterclass, we'll share:

📌 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀 for holistic growth without burnout or overwhelm.
📌 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 to unlock your potential while prioritizing success, health, and relationships.
📌 A 𝗳𝗿𝗮𝗺𝗲𝘄𝗼𝗿𝗸 to master the C.P.R. SUCCESS SYSTEM (CALM. PURPOSE. REWIRE.) and build your path to success.

This is a 𝗙𝗥𝗘𝗘 𝗲𝘃𝗲𝗻𝘁! Register at CalmSuccessLive to reserve your spot!

𝗘𝘃𝗲𝗻𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
📅 Date: Thursday, July 18th, 2024
⏰ Time: 6 PM - 10 PM EST (4-hour masterclass)
🌐 Format: Virtual, interactive live event with Q&A

Testimonials from past attendees:

Wendy: "Let's just say I had an awakening. I prayed for clarity and truth, and boy did I get it. Tsunamis came at me and I found a new me at Calm Success Live. Thank you guys for doing this, this is great!"

Rasean: "The entire event was absolute gold. The amount of value and actionable insights was insane. I took seven whole pages of notes. This was impactful and powerful, and I'm so happy I attended. You need to do this again! I loved how you brought in the science and the neuroscience. You spoke directly to my college degree."

✨ Ready to join us? Let's connect, and I'll share how you can register! ✨

P.S.: Leave a comment, send me a message, or visit the event page for more info.

11/07/2024

DISCOVER THE SYSTEM: C.P.R. 🤩🌟

Ready to achieve massive success without the stress and chaos? 🔥Discover how you can excel professionally while making time for what matters most.

Together, we can reach the next level of peak performance and balance!

📅 July 18th, 2024 | 6PM - 10PM ET
⏰4-Hours of Live Intensive Training

😁Tag a friend who could use this powerful masterclass, and let's help each other find that calm success together!

Register for Free NOW 👉 https://calmsuccesslive.com/

10/07/2024

💪🎙Are you a high achiever struggling with stress and burnout? Join us as Erin Harrington shares her transformative journey and practical strategies for finding work-life harmony and achieving a fulfilling life.

🌟🤔Discover the power of purpose, self-advocacy, and celebrating small wins to create a balanced, joyful life.

In this episode, Erin shares some incredible insights on managing stress, connecting with your purpose, and creating more ease and effectiveness in your life.

Get more info and register now to unlock the success and calm you've been seeking. Together, we can reach the next level of peak performance and balance! ✨

Sign up for Calm Success Live: https://calmsuccesslive.com/

Tag a friend who could use this powerful masterclass, and let's help each other find that calm success together!

03/07/2024

💪In this transformative episode of Unleash Thyself, host Constantin Morun engages in a profound conversation with , an expert in helping individuals and organizations discover and define their purpose.
With over 20 years of experience and having assisted more than 400 organizations, Ian has perfected a proprietary blueprint process that distills purpose into a concise, seven-word statement. This episode delves into Ian's journey, his unique methodology, and the practical applications of defining your purpose.

🔥Unlock your life's purpose with Ian Chamandy's blueprint process. Discover how aligning your beliefs, wants, and talents can transform your life.

Available on all podcast platforms 🎙✨

Ian Chamandy

30/06/2024

Discover how tapping into your intuition can transform your life with insights from psychic medium Emily O'Neal , who shares her journey and practical advice for navigating life's challenges.

Topics include the journey into intuitive development, raising the standard of care in psychic services, and using modalities like tarot as portals to self-understanding.

Emily also discusses the concept of spiritual co-creation and the nuances around ideas of choice and empowerment - both on an individual level and in the broader context of humanity's collective growth.

🤔There is a thoughtful dialogue around how we each relate to and define intuition and its role in decision-making and healing.

Curious? 🌟 👉Don't miss the full episode for a deep dive. 🎧Available on all podcast platforms.

26/06/2024

Discover how mindful eating can transform your relationship with food and help you break free from dieting with insights from Molly Zemek

She shared some super helpful insights around mindful eating, ditching the diet mentality, and getting to the root of emotional eating triggers.

Molly also talked about the role of scarcity mindset in overeating and how our past stories around food can unconsciously influence our habits today.

Curious? 🌟 👉Don't miss the full episode for a deep dive. 🎧Available on all podcast platforms.

22/06/2024

🤩Discover the profound healing potential of Iboga with Saeeda as she shares insights on overcoming fear, embracing self-discovery, and achieving spiritual growth.

Saeeda shares her personal journey to iboga after struggling with depression and suicidal thoughts, despite years working as a nurse and earning higher education degrees.

She shares incredible perspectives on plant wisdom that aligns with leading-edge psychology and neuroscience.

🌟This conversation may open your mind to new healing possibilities.

08/06/2024

Discover how the power of positive language can transform your mindset and well-being with Kimberly Wilkerson, the visionary behind Token Clothing Company .

Learn practical strategies for harnessing the influence of words in your daily life.

What changes might you make to your self-talk or media consumption after watching? Looking forward to your insights!

Don't miss the full episode for a deep dive. 🎧Available on all podcast platforms.

05/06/2024

Discover how embracing vulnerability and authenticity can transform your leadership style and drive business success.

Join us as Victoria Pelletier shares her powerful journey of overcoming adversity and building resilience.

Victoria shares vulnerable insights on overcoming adversity, building resilience, and embracing authenticity.

You'll discover:

- Key differences between healthy and unhealthy resilience + how Victoria moved from the latter to the former
- Why leaders must bring company purpose down to all levels
- The 4 core elements of crafting your unique personal brand
- And much more!

Curious? 🌟 👉Don't miss the full episode for a deep dive. 🎧Available on all podcast platforms.

01/06/2024

Explore how aligning your soul with the cosmos can transform your everyday life with Catherine O'Connor in a milestone discussion on spiritual growth and personal mastery.

Some big takeaways:

- We're meant to play joyfully in the physical realm while also accessing higher frequencies. This allows us to "play with greater mastery" here on Earth.
- Our heart space is a portal to the Divine.
- And much more!

Curious? 🌟 👉Don't miss the full episode for a deep dive. 🎧Available on all podcast platforms.

29/05/2024

Discover how self-acknowledgment hugs can transform your mental well-being and help you manifest from your true self in this enlightening episode featuring Andres Valdez and Marilyn Horowitz

If you've struggled to manifest or create the life you truly want, this video will give you hope and practical tools. So come chill with us for a bit. Treat yourself with more love. And reconnect to your best self🔥!

25/05/2024

Discover how meditation can transform your mind and reality as Thom Walters shares over 40 years of insights and practical tips 💪🌟

Learn to navigate stress and anxiety with mindfulness and uncover the limitless possibilities within your thoughts and beliefs.

Tune in to discover how your thoughts have the power to literally create your reality.
Unlock the secrets to harnessing your mindset for a more fulfilling and successful life 🌟🔥

Don't miss this transformative episode 🤩🔗

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Videos

What if you could truly awaken and take control of that part of you that creates your reality? What would you do? Who would you become? What would you do with all that power and all those gifts? Join me, Constantin and Dr. G for this LIVE masterclass in how to "Awaken the Divine Creator Within" on Saturday, September 21st at 8 PM EST. For more details see our links in the bio or go to https://unleashthyself.com/creator-live to register today! We can't wait to see you there! With love and light, Constantin#manifestyourlife #DiscoverYourGifts

🎯 Ready to take the next step in your journey? 🎯 If you’re seeing this message, THIS is the sign you’ve been waiting for! 🚀 🌟 Join me and Jacie Targett for a FREE Masterclass on Saturday, September 14th, from 11:00 AM Eastern Time, where we’ll help you: - reAlign your mind 🧠 - reConnect with your body 🧘‍♀️ - reMEmber your soul 🔮 It’s time to take your leadership to the next level. 💪 And guess what? Everyone is a leader – whether or not you hold a fancy title. Your family, friends, community, and coworkers are waiting for you to fully step into your leadership. Now is YOUR time! In just a few hours, you’ll receive a massive breakthrough that will help you: ✅ Achieve clarity ✅ Gain actionable strategies ✅ And most importantly, move forward with PURPOSE We’ll be diving into practices that you can apply in your life immediately. It’s not just about learning – it’s about DOING! 💡💥 🔗 Tap the link in bio or below to sign up for this FREE masterclass. Don't miss out on this opportunity to soar to new heights! See you there! 👏 Sign up for your free spot at reAlign Live: https://unleashthyself.com/realign-live-sep14 #LeadershipDevelopment #SelfGrowth #FreeMasterclass #LeadershipMasterclass #RealignYourMind #ReconnectToYourBody #PersonalGrowth #SoulWork #BreakthroughMoments #UnleashThyself

Join me and unlock the secrets to stress-free success! 🌟 We've all been sold the idea that success has to come at a cost. Sacrificed well-being, relationships, and time for hobbies or loved ones. But what if it didn't have to be that way? What if it could be EASY? 𝗖𝗮𝗹𝗺 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝗟𝗶𝘃𝗲 helps changemakers like you unleash success on your own terms without the pressure. Achieve more, stress less, and create more time for what truly matters. Join me and Zac Palmer, a world-class keynote speaker and leadership specialist, in this transformative event. 🔑 In this 4-hour masterclass, we'll share: 📌 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀 for holistic growth without burnout. 📌 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 to unlock your potential while prioritizing success, health, and relationships. 📌 A 𝗳𝗿𝗮𝗺𝗲𝗿𝗮𝗺𝗲𝘄𝗼𝗿𝗸 to master the C.P.R. SUCCESS SYSTEM (CALM. PURPOSE. REWIRE.). This is a 𝗙𝗥𝗘𝗘 𝗲𝘃𝗲𝗻𝘁! Register at CalmSuccessLive to reserve your spot! 𝗘𝘃𝗲𝗻𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 📅 Date: Thursday, July 18th, 2024 ⏰ Time: 6 PM - 10 PM EST (4-hour masterclass) 🌐 Format: Virtual, live event with Q&A Testimonials: "I found a new me at Calm Success Live. Thank you guys for doing this, this is great!" - Wendy "The value and insights were insane. This was impactful and powerful, and I'm so happy I attended." - Rasean ✨ Ready to join us? Click the link in bio to register! ✨

🌟 Taking the time to go deeper on my purpose helped me uncover gifts and strengths I didn't even know I had. Join me as I share how finding your purpose and gifts go hand in hand. #FindYourPurpose #DiscoverYourGifts #SelfDiscovery

🌟 The meaning of life is to find your gift. The purpose of life is to give it away. Join Erin Harrington and me as we discuss how finding your purpose can reduce stress and increase effectiveness. Discover tools and hacks to address major life stressors and create a harmonious life. #FindYourPurpose #StressReduction #worklifeharmony

🌟 Discover how to achieve work-life harmony and reduce stress with insights from Erin Harrington. Learn how tapping into a relaxation executive response can free up time and help you achieve success in all areas of your life. Whether you're a stay-at-home parent or a C-level executive, these strategies work for everyone! #WorkLifeHarmony #StressManagement #AchievingBalance

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