Ksenia Alekseeva

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Ksenia Alekseeva "Exercise is king, nutrition is queen, put them together and you have a kingdom."

As with other medical conspiracy theories, those involving monosodium glutamate are probably impossible to disprove or d...
26/06/2023

As with other medical conspiracy theories, those involving monosodium glutamate are probably impossible to disprove or dispel. We have seen this with the vaccine-autism myth. This alleged link comes from a case series published in the prestigious medical journal The Lancet. This study had many shortcomings, and a rebuttal was later published in the journal (a rare occurrence). A later study found that some of the children described in the study did not have autism, and many had symptoms before receiving the vaccines. The dates have been changed, as have the lab results, the study was commissioned and funded by a group planning a lawsuit against vaccine manufacturers. The editors of the BMJ magazine called the whole thing a "scam".

Everything we consume, even water, is chemicals. This word alone should not scare us away from monosodium glutamate. As ...
26/06/2023

Everything we consume, even water, is chemicals. This word alone should not scare us away from monosodium glutamate. As well as the claim that he is "unnatural". Many real toxins, such as botulinum toxin (a protein that causes severe toxic damage - botulism), are natural, and I would not advocate the use of any of them. Not everyone shares this differentiated view of chemicals. A number of personalities in the nutrition world have made a name (and a lot of money) for themselves by accusing grocery chains and manufacturers of using chemicals in their products. One of the most famous is Vani Hari, who has a blog called "Food Babe".

All it takes is a bit of science, a couple of debilitated mice, and a few news articles to make people lose their minds ...
26/06/2023

All it takes is a bit of science, a couple of debilitated mice, and a few news articles to make people lose their minds about a product. Just as it was with artificial sweeteners, so did monosodium glutamate. It didn't matter that monosodium glutamate in the 1969 study was injected under the skin of mice instead of being eaten (after all, that's how it gets into our bodies). It didn't matter that the amount of monosodium glutamate administered as part of the study would be more appropriate for an elephant than for a mouse. (Back in 2002, researchers fed rats 20 grams of monosodium glutamate a day for six months to show that it damaged their eyesight. Humans don't even come close to that amount; the average American consumes about half a gram a day. day, and the largest amount that we consume in food is a few grams.)

Vegetarianism, proclaimed in the most ancient times, lay under a bushel for a long time, but in our time it captures mor...
22/06/2023

Vegetarianism, proclaimed in the most ancient times, lay under a bushel for a long time, but in our time it captures more and more people every year and hour, and soon the time will come when they will end at the same time: hunting, vivisection and, most importantly, murder to satisfy taste.

Do not be embarrassed that if you refuse meat food, all your close family members will attack you, condemn you, laugh at...
22/06/2023

Do not be embarrassed that if you refuse meat food, all your close family members will attack you, condemn you, laugh at you. If meat-eating were an indifferent matter, meat-eaters would not attack vegetarianism; they are irritated because in our time they already recognize their sin, but are not yet able to free themselves from it.

"Good food ends with good conversation",
22/06/2023

"Good food ends with good conversation",

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