𝕁𝕠𝕦𝕣𝕟𝕖𝕪 𝕥𝕠 ℙ𝕖𝕒𝕔𝕖 & 𝕄𝕚𝕟𝕕𝕗𝕦𝕝𝕟𝕖𝕤𝕤

#feedhomeless #homelesslivesmatter #homelessness

How do we prepare for our 60s, 50s, 40s? | Mornings with A Rlene

Good Morning | Good Evening | How do we slow down the train of life? Embrace the Slow Lane: Prioritize well-being, find joy in the simple moments. Meaningful suggestions: 1. Mindfulness meditation groups 2. Yoga and tai chi classes 3. Nature walks and hikes 4. Journaling groups 5. Art therapy groups #wellbeing #selfcare #SlowLiving #Mindfulness #MentalHealth #SupportGroups

Holidays season enjoy the celebrations. #holidayseason

How did I manage to hold the lizard | Mornings with A Rlene

Did you do anything exciting this weekend? What was it? Let us know int he comments.

Hi everyone! 🌟 You can support us by sending Stars - they help us earn money to keep making content you love. Whenever you see the Stars icon, you can send us Stars! #StarsEverywhere

#capcut #capcuttemplate #friends

#fallcolors #fallfun #fall2023 #chatahoocheeriver #chatahoochee

Walking is healing, on any occasion!!! Celebrating 56 years

Let’s explore your evil side

Released the shackles on my mind!! | Mornings with A Rlene

New York, once a reminder of pain and hurt, has become a place of healing and transformation. I've freed myself from the shackles of the mind and am now open to receiving love and support from others. ~A Rlene M #healing #transformation #pain #hurt #love #support #mind #shackles #newyork #personalgrowth #journey #SelfDiscovery #inspiration #motivation #hope #resilience #overcomingadversity

#reintroduction #contentcreator #startingover #october #greetings #businesswoman #entrepreneurship

Have you ever had food that made you dance? What was it?

Mental Health Awareness

Awareness & conversations

#MentalHealthSupport #youarenotalone Mental health is just as important as physical health, but it is often overlooked or stigmatized. World Mental Health Day is an opportunity to challenge these stigmas and to start a conversation about mental health. Please remember that you are not alone, and there are people who care about you and want to help. If you are struggling with your mental health, please reach out to a trusted friend, family member, or mental health professional. Here are some resources that can help: National Suicide Prevention Lifeline: 988 Crisis Text Line: Text HOME to 741741 The Trevor Project: 1-866-488-7386 National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264) or [email protected] MentalHealth.gov #MentalHealthAwareness #EndTheStigma

World Mental Health Day on October 10th | Awareness & Conversations

#MentalHealthSupport #youarenotalone Mental health is just as important as physical health, but it is often overlooked or stigmatized. World Mental Health Day is an opportunity to challenge these stigmas and to start a conversation about mental health. Please remember that you are not alone, and there are people who care about you and want to help. If you are struggling with your mental health, please reach out to a trusted friend, family member, or mental health professional. Here are some resources that can help: National Suicide Prevention Lifeline: 988 Crisis Text Line: Text HOME to 741741 The Trevor Project: 1-866-488-7386 National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264) or [email protected] MentalHealth.gov #MentalHealthAwareness #EndTheStigma

Wow, the beauty Eli Lee and I, stumbled on this garden. This was magical with great energy and conversation. We must go back, there is so much more to see. Thank you for your time, Eli. Just A Rlene We should get involved in community gardening!! Check out Seals Family Farm to see the vision and get involved.

Jachiele Howard and I enjoyed a wonderful walk and conversation. It's been a while since our last walk, as we both have health concerns. But importantly, we keep going back out there. Thanks to Jachiele for all that she does! #health #wellness #walk #conversation #friendship #community

Trying to get back to my car, just visiting a friend.

Hi everyone! 🌟 You can support us by sending Stars - they help us earn money to keep making content you love. Whenever you see the Stars icon, you can send us Stars! #StarsEverywhere

Where’s Shelli been hiding❓

Let’s 🌱together ‼️

#happybirthday @jachielehoward