Invisible Wounds: Healing From Trauma

31/12/2024

Just a very quick Happy New Year from me to you!

21/12/2024

In talking about dealing with the holidays, something we don't often want to think about is grieving. We can grieve lots of different things, not just a person or a pet at this time of year. Loss is loss, and the holiday season makes it so much harder.

20/12/2024

As we approach the holiday, let's discuss what you can do if you absolutely can't avoid being around toxic family members. You definitely need a plan, and maybe a new way to think about things.

17/12/2024

This is just a quick message about my commitments to myself and you for the next year. You'll be seeing me "warts and all" on many different subjects. I am working with my friend Paula Walters on a lot of new and exciting things, as well as bringing back my own Invisible Wounds: Healing from Trauma podcast, blog, ect. I hope you'll join me on this journey!

02/01/2024

So this happened today!

My friend Paula Walters and I wanted to share with you the exciting news that we are merging our podcasts, and we will be broadcasting together under the name “The Courageous Journey!” As friends, and fellow lifelong trauma survivors, we felt that bringing our own unique views, talents, experiences, and expertise together would be an important and impactful way to help others!

So you can know a little bit about Paula, she is the CEO and Founder of Standing Courageous, Inc. She is a national keynote speaker, a paramedic with 20 years of experience in the field, and a fierce advocate for those who have suffered Intimate Partner Violence and Traumatic Brain Injury.

She is a survivor of Child Abuse, Sexual Assault, and Intimate Partner Violence. She also survived a near fatal strangulation which left her with a Traumatic Brain Injury.

Paula is a trusted and expert source on the psychological, physical, and invisible impacts from traumatic abuse. Paula is passionate about bridging the gaps between the legal and medical systems and the survivors they interact with.

Paula’s recovery journey has been shared nationally to highlight the intersections of Intimate Partner Violence and Traumatic Brain Injury. You can find her story in The New York Times Magazine, Spectrum News, National Public Radio (NPR), and The Christian Broadcasting Network (CBN).
She can be reached at [email protected].

Does that mean that “Invisible Wounds: Healing from Trauma” will go away? Absolutely not! I will still be podcasting some content on my own as will Paula, but the frequency will be a bit less, and will contain special content.

We will be broadcasting weekly and we would so appreciate it if you would give us a listen and watch our recorded broadcasts!

Please also like, share, and subscribe to our podcast wherever you listen! Please also go to our page and YouTube Channel and like, follow and subscribe!

We are so excited to be able to bring you this new podcast and we so look forward to hearing from you!

Paula’s Website: https://thecourageoussurvivor.com/

Kerri’s Website: https://invisiblewoundshealingfromtrauma.com/

The Courageous Journey YouTube Channel: https://www.youtube.com/channel/UCQ-1cASzxSYRfguTRZbgDyA

The Courageous Journey FB page: https://www.facebook.com/profile.php?id=61554930463251

21/12/2023

Join Adrienne Rouan and myself as we discuss all of the exciting things happeneing with Thrive Alive With Us!
Links mentioned in discussion:
Adrienne's Website: https://www.adriennerouan.com/
Scars Unseen: https://www.shetv.me/scarsunseen
Adrienne's TedX: https://www.youtube.com/watch?v=bOoNIpr-7Tk
Retreat Registration: https://www.adriennerouan.com/product/trauma-recovery-retreat/51
TRY Yoga Sign Up: https://www.adriennerouan.com/trymethod
Coaching Sign up: https://www.adriennerouan.com/

18/12/2023

Come join Adrienne Rouan and myself as we discuss all of our wonderful offerings at Thrive Alive With Us! You may not be aware of all of the different things we offer.

We have TRY Method Yoga sessions, a free First Steps After Trauma class, our Trauma Recovery Retreat coming up in March 2024, and our amazing coaching offerings, so join us Thursday 12/21/23 at 3PM to find out more!

10/12/2023

I'm taking a holiday hiatus from the show, and here's why.

So many of us have been through life-altering things that have affected us in so many ways. Join me as we discuss what trauma is, how it impacts us, and what we can do to heal, build resiliency, and grow!! I'm Kerri Walker and I'm a Certified Trauma and Resiliency Life Coach, Certified Trauma Suppor...