A fun and educational fitness podcast — powered by PowerBlock. Follow to stay up to date about our new episodes!
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On todays episode, we chat with an incredible human & trainer :
With an awesome attitude, witty sense of humor and incredible compassion, Da Rulk has made it his mission to train & transform the bodies of military / first responders so that they can perform the best at their jobs.
Take a quick listen wherever you find your podcast awesomeness
What book would you add to a ‘most influential’ list if you had to choose?
On this weeks episode, we take a look at our ‘Top 5’ favorite books… some for fun, some for development & all influential in some way.
Join us to listen wherever you find your podcast awesomeness - and leave us a review 🤩
On this weeks episode, we get that chance to chat with : an amazing actor & personality that’s currently cutting up the dance floor with - now on 👌🏽
With tons of humor, a lighthearted attitude and plenty of - we had a BLAST chatting with Josh & know you will as well with a quick listen 👂 ⚡️ PowerBlock.com/podcast
Find us wherever you get your podcast rad sauce
What are those?!?!!?
On this weeks episode, Kitty & Jason chat about the benefits of REBOUNDING 👌🏽
Known to take up to 80 % of the impact away from joints, this modality of cardio is an incredible way to avoid injuries while running, jogging or bouncing … plus it’s REALLY fun & you won’t realize you’re working out!
Take a listen wherever you find your podcast awesomeness ✔️
How many of you LOVE some heat? 🔥 🌶
On today’s episode, we chat about the benefits, healing powers & potential drawbacks of using the ‘power of peppers’ known as Capsaicin
Our producer Dan even dared us to try a few hot peppers on air… see how Jason did (or didnt 🤣) with a quick listen wherever you get your podcast awesomeness
On today’s episode, we get the chance to chat with Basement Beast co-founder :: Fabian Petrina
Coming at us live from Hawaii, Fabian shares how he got started, where he’s going & what his ‘follow along at home’ program can do to improve your bod inside and out.
Thanks for the rad interview… this one was a BLAST & we had a ton of fun with ‘The Office’ trivia (Roy… the answer is Roy 🤪)
Cheers to you & all that you do, Fabian!
Healthy fast food… is it even a real thing? On today’s episode, Jason & Kitty chat BETTER options to grab on the go from your favorite drive-thru
Catch a listen wherever you get your podcast awesomeness
🚨Awesome Interview Alert🚨
Lisa Davis is a multifaceted actress AND custom motorcycle creating beauty. In today’s episode, we get the chance to chat with her about her past, filming in MN, current projects & how she got in to the world of motorcycles
Find this episode wherever you get your podcast awesomeness
On this weeks ‘Thursday Edition,’ Jason & Kitty chat about Pranayama : the art & science of breathing
What are the benefits to integrating conscious breath into your daily routine?
Find out some easy ways to add this metaphysical modality into your everyday practice
Listen any place you get your podcast awesomeness ⭐️
Have you ever thought about creating, recording & distributing a podcast? 🎙 ⭐️
On today’s episode, we chat with Dave, an audio expert from Uptown Podcast Studios, about where to begin, how to start & tips to grow a podcast from the ground up 💥
Listen in wherever you get your podcast awesomeness :::
FREE SHIPPING = New Year, New You with the PowerBlock Dumbbells crew 💪🏼✔️⭐️
🎙More Than Just Dumbbells Podcast 🎙
Kitty and Jason talk about the importance of setting personal boundaries in your life. Knowing when and how to say "no" is an important element to keeping your emotion health in shape
🎧👂🎧 LISTEN NOW 🎧👂🎧
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerblock-fitness-podcast/id1562197067
Spotify: https://open.spotify.com/show/1tcDMtdFR1yCBQL3fMev3S?si=3B3v61jaQ42YmulII3fWFw
Amazon
https://www.amazon.com/-/es/dp/B08JJTFKD8/ref=sr_1_1?dchild=1&ie=UTF8&keywords=the%20powerblock%20fitness%20podcast&language=en_US&qid=1618351194&s=music&sr=1-1
More Than Just Dumbbells
On today’s episode, we bring up the importance of BOUNDARIES & give a few tips on how to keep yours intact.
⭐️What are they?
⭐️How do they make life better?
⭐️Why should we care about the ones we keep & other people hold?
Listen in wherever you get your podcasts & feel free to review us on &
🚨 New Episode Alert 🚨
On today’s show we get the chance to chat with Weight Management Expert, Narado Zeco Powell about the power of breath work, tips to a better bod & the The ZecoHealth Show 💪🏼⭐️
Listen in wherever you find your podcast awesomeness :
This week, we get to chatting about :::
✔️where did they come from?
✔️why do we make them?
✔️how can we KEEP them?
Tune in to get some tips & tricks on how to make a New Years Resolution that will stick 😎💯
PowerBlock.com/podcasts
🎙More Than Just Dumbbells Podcast 🎙
Kitty and Jason sit down with Joe Clark of the popular Joe Plays Golf. Joe talks about how he got started in the game and how he keeps in shape to maintain his best performance.
Thank you Joe Plays Golf
⛳️⛳️⛳️LISTEN NOW⛳️⛳️⛳️
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerblock-fitness-podcast/id1562197067
Spotify: https://open.spotify.com/show/1tcDMtdFR1yCBQL3fMev3S?si=3B3v61jaQ42YmulII3fWFw
Amazon
https://www.amazon.com/-/es/dp/B08JJTFKD8/ref=sr_1_1?dchild=1&ie=UTF8&keywords=the%20powerblock%20fitness%20podcast&language=en_US&qid=1618351194&s=music&sr=1-1
Listen to More Than Just Dumbbells on Spotify. The podcast is guest heavy, inviting fitness professionals from around the world to offer advice on how to lose weight, get in shape, gain muscle, increase metabolism get stronger and more. From personal trainers to coaches, our guests will all have one...
Joe Plays Golf was an INCREDIBLE guest & a pleasure to chat with.
As an avid PowerBlock Dumbbells user, he let us in on how he stays active & in shape to annihilate the course ⛳️⚡️
⭐️ PowerBlock.com/podcasts ⭐️
TODAY in the newest ‘Interview Session’ of the More Than Just Dumbbells Podcast :::: we get to rock out with Joe Plays Golf ⛳️🏌️♂️⚡️
Joe Clark was a BLAST to chat with …. about Tiger, eagles & even an albatross 🦅 Thanks for being an awesome human, Joe! We look forward to having you back in the future 🤟🏼
Listen in wherever you get your podcast awesomeness
Have you ever done ??
On today’s episode, we discuss this major recovery trend & its potential benefits - along with a quick info session with the owner of
Listen in wherever you get your podcast awesomeness 💪🏼💯
It’s PODCAST day 💪🏼💯🔥 Team PowerBlock for the WIN
Why listen to the More Than Just Dumbbells podcast? 🤷🏽♀️👇🏽 (powered by PowerBlock)
https://youtu.be/96Qw0kNFlD4
Check out the More Than Just Dumbbells Podcast every Monday and Thursday for the best health and wellness advice from the experts experts in the fitness indu...
On this weeks ‘Interview Session’ - we had the chance to chat with Jimmy Kim :: virtual fitness coach & host / creator of the Remix My Fitness Podcast 🎙⚡️
As one of our first video guests, his personality, authentic nature & witty sense of humor made an appearance as he let us in on his background, what changed fitness for him & how he now helps others to remix what they do to let the fun take over their workouts.
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What are those?!?!!? On this weeks episode, Kitty & Jason chat about the benefits of REBOUNDING 👌🏽 Known to take up to 80 % of the impact away from joints, this modality of cardio is an incredible way to avoid injuries while running, jogging or bouncing … plus it’s REALLY fun & you won’t realize you’re working out! #win Take a listen wherever you find your podcast awesomeness ✔️
On today’s episode, we get the chance to chat with Basement Beast co-founder :: Fabian Petrina Coming at us live from Hawaii, Fabian shares how he got started, where he’s going & what his ‘follow along at home’ program can do to improve your bod inside and out. Thanks for the rad interview… this one was a BLAST & we had a ton of fun with ‘The Office’ trivia (Roy… the answer is Roy 🤪) Cheers to you & all that you do, Fabian! #podcast #lift #grow #gains #beast #gamechanger #workout
PowerBlocking around the Christmas tree 🎄💪🏼 #powerblock #dumbbell #kettlebell #Christmas
PowerBlocking around the Christmas tree 🎄 💪🏼 #powerblock #christmas #dumbbell #kettlebell
Episode now available : Guest Omar Bolden played in the NFL for 5 years winning a Super Bowl ring. In this episode, he talks about being drafted, playing with Peyton Manning, getting injured, overcoming the dark times transitioning out of the game, and finding his feet as a fitness professional.
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