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16/02/2025

🥯 3 INGREDIENT GF BAGELS 🥯
Simple gluten free bagels. I’ve always been meaning to give these a try! They were a little messy to make but turned out quite tasty. Definitely best served warm so I toasted them when I was eating them the days following.

Ingredients:
- 2 cups self raising flour
- 1 tub Greek style natural yoghurt
- Mixed seeds

Mixed flour and yogurt together in a bowl well. Then spooned out onto a floured surface and shaped into bagels. Quite sticky I found but got there in the end!

Baked in oven for around 20 minutes at 190 degrees. I turned them around 3/4 way through baking. Best served warm and immediately.

I enjoyed a delicious them with:
- ham
- cheese
- Dijon mustard
- jalapeños
- rocket
- cucumber

I’d definitely make again but I’d say a donut tray would be handy to use!

16/01/2025

🍕 GF pizza & chips, Vilamoura Portugal 🇵🇹
Better late than never! I am finally getting around to sharing spots from my holiday last October! 🙈
This gorgeous gem hidden in Vilamoura Old Town is defo one to save for your next trip! A follower kindly recommended this place and we were actually staying quite near to it! .bistro
I had a delicious gluten free pizza and chips! They also apparently do unreal rolls too but I didn’t manage to make it back another day to try!! 🤤

25/11/2024

✨ GRÁ GLUTEN FREE ✨
Some recent tasty bits that can help you love to be gluten free! 😘
- homemade guac on scrambled eggs & gluten free bread 🥑
- Christmassy treats in
- products in
- tofu and sauerkraut from
- roasted curried veggie and sweet potato salad with hummus
- new honey
- gluten free ravioli
- banana bread mix
- black bean teriyaki veg & rice
- gluten free chips (separate fryer) in a stand at the amusements. Great Santa trip there I must say! Gorgeous spot.

10/11/2024

✨ FINALIST @ The Irish Food Writing Awards ‘24 ✨
I’m still over the moon at being chosen as a finalist by judge in the TikTok/Instagram category of the 2024.
I unfortunately didn’t win on the night but massive congratulations to .hungry.fishmonger who won our category. 👏🏻 Delighted that gluten free focused food got a chance to be highlighted and recognised! It fuels me with extra motivation to keep doing what I’m doing and hope it does for my fellow content creators in the coeliac community on here! 😘
It was really lovely to meet some new and familiar faces in the Irish Food & Drink Industry at the awards & afterparty! 🥂

03/11/2024

✨ Recent GLUTEN FREE bits & bobs ✨
I’ve eaten well in the last few weeks that’s for sure!
Here’s a dump of some product finds in the supermarkets, lunches here and there and few snippets of trips away. Stay tuned for full posts on Copenhagen, Portugal and Di**le!
It’s my first time using the text on carousel photos so let me know if you’ve any questions or looking for more detail on anything! Be sure to comment below! 👇🏻 love😘

06/09/2024

🤍 Gluten Free San Sab 🤍
It was so good to have a again. I enjoyed this after a busy day of unpacking the other week.
The lady on the phone was brilliant to deal with when ordering. Check out their gluten free menu on their website ( I took a screenshot 👉🏻).
I ordered the drunken noodles and edamame beans. All delicious. 🤤 I haven’t been able to order something like drunken noodles in years. Fair bit of spice in it hence the glass of milk! 🤣

07/08/2024

🤍 GLUTEN FREE PASTRY PINWHEELS 🤍
I had a packet of gluten free rolled pastry rocking around my fridge and had been trying to think of something different to do with it. Then a post by Soraya gave me some needed inspiration to make pinwheels with it! Hers looked amazing!
I just randomly used what I had in the fridge at the time:
- half a tub of cream cheese
- scraped the end of a jar of relish from
- finely chopped 3 mushrooms
- finely chopped 3 baby tomatoes
- sprinkled some grated cheese
- dried herbs & pepper
I spread all of the ingredients out over the flat pastry and then carefully rolled it over like a Swiss roll. Then cut up the log into thumb width pieces.
Brushed some egg yolk on them all and spread them evenly across an oven tray. Baked in oven at 170 degrees for around 30 minutes.
Then inhaled them one by one! 🤤

31/07/2024

🤍 My HUNU travel cup! 🤍
Absolutely loving my travel cup! I’ve had a good few people comment on it so I thought I’d share it here to see if others like it and possibly help reduce the use of some more takeaway cups!
It folds down so it’s really handy to throw in your bag or pocket. I bought it recently on .ie ☕️ 💜 ♻️
📷 This cup was filled with delicious coffee from

17/07/2024

🤍Today’s Gluten Free Lunchbox 🤍
This was so so delicious for lunch today. It was based around yesterday’s leftovers!
- pan fried buffalo chicken (used buffalo sauce; in the app)
- mixed leaves
- whole grain rice
- chopped mango 🥭 (added a lovely juicy sweetness and really refreshing!)
- cucumber
- leftover tenderstem broccoli & sugarsnap peas
- fresh lemon juice
Really kept me going on a long day! 🙌🏻👌🏻

14/06/2024

🤍 THE ULTIMATE GF CO. CLARE GUIDE🤍
This is definitely a post you will want to save for later! 🙌👉
Thanks to everyone who gave their recommendations for Coeliacs eating out in Co. Clare, Ireland. 🇮🇪 👉
Anyone up for exploring Clare anytime soon? Well you won’t go hungry! 🙌🏻
I did some extra research myself to see if I could find some more gluten free options for us. Any place that has (SF!) beside it’s name means it has a separate fryer for chips! I called up myself to check but please ask again on the day in case any food processes change in the establishment!
Feel free to add any more recommendations in the comments below!
I did exclude a couple of places that had some very mixed reviews.
⚠️If visiting one of these spots listed, please be sure to state you are Coeliac when ordering and ask all necessary questions as anything could change with the menus/kitchens/chefs since writing this post and since followers have visited. Be sure to let me know if you give any of these a try!
Enjoy! Grá Gluten Free 🤍 ###

26/05/2024

🐟 GLUTENFREE at FISHBOX, DI**LE 🐟
never fails! I’ve had many a takeaway from here but I finally ate in last weekend. It was fabulous as always! I was pleasantly surprised to find out they do gluten free calamari! 🙌🏻 We shared that to start and I had the gluten free crispy chilli monkfish for main! Absolutely stuffed! 👌🏻
One of my favourite spots in Di**le. And they have separate fryers FYI!

25/05/2024

🤍 GF EGG SALAD ROLL 🤍
GLUTEN FREE lunch idea! Chop all of the below ingredients superfine, add to one bowl, mix together and place on your favourite roll, bread, wrap, etc. and enjoy! Mix can make up to 3 or so servings.
- roll
- butter
- 4 boiled eggs (still warm)
- 6 baby tomatoes
- 2 inches cucumber
- 1 large scallion
- 2 large fistfulls of mixed leaves
- 1 spoon mayonnaise
- 2 tsp honey mustard
- pepper seasoning

POLL: ARE YOU A FAN OF EGG SALAD?

13/05/2024

☀️ Weekend fun in the sun💃
Well that was some weekend for a wedding! ☀️
The best weather and the northern lights to top it all off, what more could you want! ✨ Delighted for the happy couple! 👩‍❤️‍💋‍👨
I was lucky to be a guest at a family wedding at at the weekend and I was catered for so well. I didn’t take photos of the food there but trust me it was delicious. Special gf gravy jug, chocolate cake and a fry up in the morning! 🙌🏻
Home then to finally chill with some comfort carbs! 👉🏻
- gluten free chips with 👌🏻
- cheesy mozzarella gluten free pasta
I hope you all got to enjoy the sunshine and managed to catch the amazing northern lights! I didn’t take a photo but it was brilliant to see!

15/04/2024

🥗 GF CRUNCHY CHOPPED SALAD 🥗
Ok so I’m on a buzz recently of chopping up my salads into itty bitty pieces and am loving it!
Do you ever do this? I’ve never tried ordering a gluten free salad from one of the Chopped outlets have you? 👇🏻 I just think there’s a strong possibility of cross contamination the way the set up is. But very interested to hear if you’ve tried and had a good experience?
So I’m enjoying chopping my own up which I never usually do.
Ingredients in this salad:
- mixed leaves
- 3 sweet potato falafel from
- cucumber
- baby tomatoes
- beetroot (sweet sliced scans on app)
- chicken
- Gouda cheese
- 1.5 oat & seeds crisp bread cracker broken up (see last photo)
- lemon juice
- small drop balsamic vinegar
Delicious! Let me know if you try and follow for more!

POLL QUESTION: Have you ever had a salad from CHOPPED if you’re gluten free?

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🏖️ BEACH & GLUTEN FREE FISH & CHIPS 🍟 .. Macaris Malahide. Did anyone else try and make the most of that gorgeous weather we had last Saturday?? I was not expecting that! 🙌🏻We popped out to Portmarnock for some beach fun in the sun! ☀️ 🏊‍♀️ ..Then soaked in sand and salt water we drove around to Malahide and got a takeaway from Macari’s. They have a fantastic gluten free & coeliac suitable menu. Check it out! ..Staff were brilliant and also great at checking the bun for my son’s peanut allergy. They even put mine in a separate bag and mentioned to avoid cross contamination...I ordered a gluten free fish and chips and gf curry sauce. Everyone enjoyed their meals! 🙌🏻 A lovely Saturday afternoon if you’re looking for an idea this weekend! ..#glutenfree #separatefryer #coeliacsafe #macaris #familyday #sunandswim #coeliacdisease #coeliac #eatingoutdublin #glutenfreemalahide #glutenfreedublin #irishfoodie

Some recent gluten free product finds over the last couple of months! 🤤 #glutenfreefood #glutenfree #glutenfreeproducts #glutenfreefoodie #coeliac #coeliacdisease

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