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✨ FINALIST @ The Irish Food Writing Awards ‘24 ✨ I’m still over the moon at being chosen as a finalist by judge  in the ...
10/11/2024

✨ FINALIST @ The Irish Food Writing Awards ‘24 ✨
I’m still over the moon at being chosen as a finalist by judge in the TikTok/Instagram category of the 2024.
I unfortunately didn’t win on the night but massive congratulations to .hungry.fishmonger who won our category. 👏🏻 Delighted that gluten free focused food got a chance to be highlighted and recognised! It fuels me with extra motivation to keep doing what I’m doing and hope it does for my fellow content creators in the coeliac community on here! 😘
It was really lovely to meet some new and familiar faces in the Irish Food & Drink Industry at the awards & afterparty! 🥂

✨ Recent GLUTEN FREE bits & bobs ✨I’ve eaten well in the last few weeks that’s for sure! Here’s a dump of some product f...
03/11/2024

✨ Recent GLUTEN FREE bits & bobs ✨
I’ve eaten well in the last few weeks that’s for sure!
Here’s a dump of some product finds in the supermarkets, lunches here and there and few snippets of trips away. Stay tuned for full posts on Copenhagen, Portugal and Di**le!
It’s my first time using the text on carousel photos so let me know if you’ve any questions or looking for more detail on anything! Be sure to comment below! 👇🏻 love😘

🤍 Gluten Free San Sab 🤍It was so good to have a  again. I enjoyed this after a busy day of unpacking the other week. The...
06/09/2024

🤍 Gluten Free San Sab 🤍
It was so good to have a again. I enjoyed this after a busy day of unpacking the other week.
The lady on the phone was brilliant to deal with when ordering. Check out their gluten free menu on their website ( I took a screenshot 👉🏻).
I ordered the drunken noodles and edamame beans. All delicious. 🤤 I haven’t been able to order something like drunken noodles in years. Fair bit of spice in it hence the glass of milk! 🤣

🤍 GLUTEN FREE PASTRY PINWHEELS 🤍I had a packet of  gluten free rolled pastry rocking around my fridge and had been tryin...
07/08/2024

🤍 GLUTEN FREE PASTRY PINWHEELS 🤍
I had a packet of gluten free rolled pastry rocking around my fridge and had been trying to think of something different to do with it. Then a post by Soraya gave me some needed inspiration to make pinwheels with it! Hers looked amazing!
I just randomly used what I had in the fridge at the time:
- half a tub of cream cheese
- scraped the end of a jar of relish from
- finely chopped 3 mushrooms
- finely chopped 3 baby tomatoes
- sprinkled some grated cheese
- dried herbs & pepper
I spread all of the ingredients out over the flat pastry and then carefully rolled it over like a Swiss roll. Then cut up the log into thumb width pieces.
Brushed some egg yolk on them all and spread them evenly across an oven tray. Baked in oven at 170 degrees for around 30 minutes.
Then inhaled them one by one! 🤤

🤍 My HUNU travel cup! 🤍Absolutely loving my  travel cup! I’ve had a good few people comment on it so I thought I’d share...
31/07/2024

🤍 My HUNU travel cup! 🤍
Absolutely loving my travel cup! I’ve had a good few people comment on it so I thought I’d share it here to see if others like it and possibly help reduce the use of some more takeaway cups!
It folds down so it’s really handy to throw in your bag or pocket. I bought it recently on .ie ☕️ 💜 ♻️
📷 This cup was filled with delicious coffee from

🤍Today’s Gluten Free Lunchbox 🤍This was so so delicious for lunch today. It was based around yesterday’s leftovers! - pa...
17/07/2024

🤍Today’s Gluten Free Lunchbox 🤍
This was so so delicious for lunch today. It was based around yesterday’s leftovers!
- pan fried buffalo chicken (used buffalo sauce; in the app)
- mixed leaves
- whole grain rice
- chopped mango 🥭 (added a lovely juicy sweetness and really refreshing!)
- cucumber
- leftover tenderstem broccoli & sugarsnap peas
- fresh lemon juice
Really kept me going on a long day! 🙌🏻👌🏻

🤍 THE ULTIMATE GF CO. CLARE GUIDE🤍This is definitely a post you will want to save for later! 🙌👉 Thanks to everyone who g...
14/06/2024

🤍 THE ULTIMATE GF CO. CLARE GUIDE🤍
This is definitely a post you will want to save for later! 🙌👉
Thanks to everyone who gave their recommendations for Coeliacs eating out in Co. Clare, Ireland. 🇮🇪 👉
Anyone up for exploring Clare anytime soon? Well you won’t go hungry! 🙌🏻
I did some extra research myself to see if I could find some more gluten free options for us. Any place that has (SF!) beside it’s name means it has a separate fryer for chips! I called up myself to check but please ask again on the day in case any food processes change in the establishment!
Feel free to add any more recommendations in the comments below!
I did exclude a couple of places that had some very mixed reviews.
⚠️If visiting one of these spots listed, please be sure to state you are Coeliac when ordering and ask all necessary questions as anything could change with the menus/kitchens/chefs since writing this post and since followers have visited. Be sure to let me know if you give any of these a try!
Enjoy! Grá Gluten Free 🤍 ###

🐟 GLUTENFREE at FISHBOX, DI**LE 🐟  never fails! I’ve had many a takeaway from here but I finally ate in last weekend. It...
26/05/2024

🐟 GLUTENFREE at FISHBOX, DI**LE 🐟
never fails! I’ve had many a takeaway from here but I finally ate in last weekend. It was fabulous as always! I was pleasantly surprised to find out they do gluten free calamari! 🙌🏻 We shared that to start and I had the gluten free crispy chilli monkfish for main! Absolutely stuffed! 👌🏻
One of my favourite spots in Di**le. And they have separate fryers FYI!

🤍 GF EGG SALAD ROLL 🤍GLUTEN FREE lunch idea! Chop all of the below ingredients superfine, add to one bowl, mix together ...
25/05/2024

🤍 GF EGG SALAD ROLL 🤍
GLUTEN FREE lunch idea! Chop all of the below ingredients superfine, add to one bowl, mix together and place on your favourite roll, bread, wrap, etc. and enjoy! Mix can make up to 3 or so servings.
- roll
- butter
- 4 boiled eggs (still warm)
- 6 baby tomatoes
- 2 inches cucumber
- 1 large scallion
- 2 large fistfulls of mixed leaves
- 1 spoon mayonnaise
- 2 tsp honey mustard
- pepper seasoning


POLL: ARE YOU A FAN OF EGG SALAD?

☀️ Weekend fun in the sun💃 Well that was some weekend for a wedding! ☀️The best weather and the northern lights to top i...
13/05/2024

☀️ Weekend fun in the sun💃
Well that was some weekend for a wedding! ☀️
The best weather and the northern lights to top it all off, what more could you want! ✨ Delighted for the happy couple! 👩‍❤️‍💋‍👨
I was lucky to be a guest at a family wedding at at the weekend and I was catered for so well. I didn’t take photos of the food there but trust me it was delicious. Special gf gravy jug, chocolate cake and a fry up in the morning! 🙌🏻
Home then to finally chill with some comfort carbs! 👉🏻
- gluten free chips with 👌🏻
- cheesy mozzarella gluten free pasta
I hope you all got to enjoy the sunshine and managed to catch the amazing northern lights! I didn’t take a photo but it was brilliant to see!

🥗 GF CRUNCHY CHOPPED SALAD 🥗 Ok so I’m on a buzz recently of chopping up my salads into itty bitty pieces and am loving ...
15/04/2024

🥗 GF CRUNCHY CHOPPED SALAD 🥗
Ok so I’m on a buzz recently of chopping up my salads into itty bitty pieces and am loving it!
Do you ever do this? I’ve never tried ordering a gluten free salad from one of the Chopped outlets have you? 👇🏻 I just think there’s a strong possibility of cross contamination the way the set up is. But very interested to hear if you’ve tried and had a good experience?
So I’m enjoying chopping my own up which I never usually do.
Ingredients in this salad:
- mixed leaves
- 3 sweet potato falafel from
- cucumber
- baby tomatoes
- beetroot (sweet sliced scans on app)
- chicken
- Gouda cheese
- 1.5 oat & seeds crisp bread cracker broken up (see last photo)
- lemon juice
- small drop balsamic vinegar
Delicious! Let me know if you try and follow for more!


POLL QUESTION: Have you ever had a salad from CHOPPED if you’re gluten free?

🤍Gluten Free Dunnes Stores 🤍Here’s a few gluten free bits I picked up recently in  👉🏻Loads of sauces to choose from in D...
07/11/2023

🤍Gluten Free Dunnes Stores 🤍
Here’s a few gluten free bits I picked up recently in 👉🏻
Loads of sauces to choose from in Dunnes at the moment that are in the food list.
I also find the ready to cook range of meat, different types of potatoes and veggies so so handy every now and again. Just smack them all in the oven in their trays they come in.
Check out the other goodies I’ve found! 👉🏻 The new carrot cake is unbelievable. Really moist!

🥢 GF YAMAMORI, SOUTH CITY DUBLIN 🍣Check out this gorgeous meal I had last Friday night at  on South Great George’s Stree...
17/10/2023

🥢 GF YAMAMORI, SOUTH CITY DUBLIN 🍣
Check out this gorgeous meal I had last Friday night at on South Great George’s Street.
It’s safe to say I was absolutely stuffed! 😅
I noted that there was a Coeliac in the party when I made a booking on and also sent them an email as I was curious if something in particular was gluten free on the menu. Firstly, they got back to me so quickly on my queries. Then from the moment I arrived at the restaurant It was mentioned about someone being Coeliac and I made feel comfortable talking about it straight away! They provided an allergen menu and then also the waiter was brilliant at answering my questions, checking things for me and helping adapt items on the menu to suit me. He was also really clear on what soy sauce was gluten free and what wasn’t when bringing them to the table. I really appreciated it!
I got to satisfy my sushi craving and ordered the salmon and avocado Norimaki and for main ordered the Karubi beef. It was made clear to me that the Miso soup was not gluten free and I got a chilli oil on the side instead. To top it all off they have gluten free beer! 🙌🏻 fantastic meal!

🤍GF at AquaSana Spa, Center Parcs🤍Last week I finally made my first visit into  Well just on a day trip to the spa this ...
10/10/2023

🤍GF at AquaSana Spa, Center Parcs🤍
Last week I finally made my first visit into Well just on a day trip to the spa this time!
It was midweek so the spa was lovely and quiet, it picked up a bit in the afternoon but still a nice relaxing vibe.
We went on the Spa day for 2 package which includes lunch in the Vitalé Café bar. I’ve no photo of the actual food as I locked my phone in the locker the day.
Bliss!
Staff are all really friendly and helpful in the spa. We were offered our refreshment and light bite in the cafe in the morning after arriving which I wasn’t expecting. I’d a gorgeous gluten free muffin and tea. Just ask for gluten free options.
I had rang up about the lunch before I booked as I could see the menu was very limited looking and they assured they’d cater for me.
Now the menu was limited and the only sandwich that could be made gluten free was the chicken for some reason. I don’t really understand why and not sure what you would do if you are also vegan so I would recommend you call and ask about that if you are GF and vegan. I didn’t see any soup on the menu FYI. It comes with a side salad too.
The chicken sandwich was gorgeous though and the bread they use is delicious and came with allergen flag on it. And got a juice too instead of the Prosecco as I was driving.
I just wanted to highlight the limitations on the food in the cafe so you’re not caught out.
I’d definitely recommend going as it’s a beautiful experience and we really enjoyed our day. The facilities and pool are fab. I would book again!
Also if you’re staying on site for a few days I’m sure this is no issue as you can eat in your cabin or in one of the main restaurants! And perhaps bring some backup snacks as always just in case!

🤍Luxury GF Chocolates🤍I was happy out this week indulging away on these gorgeous gluten free chocolate Bon bons made by ...
06/10/2023

🤍Luxury GF Chocolates🤍
I was happy out this week indulging away on these gorgeous gluten free chocolate Bon bons made by 🤤 Absolute heaven!! So pretty and tasty.
I will definitely be treating myself to these again! Tara launched her website this week so you can order these countrywide!
No cross contamination fears here as Tara has Coeliac Disease herself!

🤍GF TACOs 🤍I had a delicious meal at  last weekend. Cool little spot with yummy gluten free food and drinks! 🍹🍷🌮🥑Here’s ...
13/09/2023

🤍GF TACOs 🤍
I had a delicious meal at last weekend. Cool little spot with yummy gluten free food and drinks! 🍹🍷🌮🥑
Here’s what I ordered:
- Tortilla chips with guacamole and salsa
- Elotes: corn on the cob, mayo, cheese, chilli
- Chorizo Tacos
- White wine
- Mexican pornstar cocktail
Everything was amazing!! And not a scrap leftover!

🤍20 GLUTEN FREE LUNCH SPOTS IN DUBLIN CITY! 🤍Never go hungry again when you are in and around Dublin 2!! Here is a list ...
06/09/2023

🤍20 GLUTEN FREE LUNCH SPOTS IN DUBLIN CITY! 🤍
Never go hungry again when you are in and around Dublin 2!!
Here is a list of places you can grab lunch in Dublin south city the next time you are visiting be it for work or play!
And most of them stay open for dinner too!
I’ve included their addresses also to help you out! 🙌🏻
I’ve tried the majority of them myself but there are a couple I’ve yet to try but heard fantastic things about them.
Be sure to save for later! 🤍
And always state you are coeliac when ordering just in case!!
If you know anymore close to this area be sure to drop them in a comment below! 👇🏻

☀️ GF LUNCH AL FRESCO! 🤍I’m sure I’m not the only one enjoying the recent spell of sunshine!! 🙌🏻I had to get outdoors on...
04/09/2023

☀️ GF LUNCH AL FRESCO! 🤍
I’m sure I’m not the only one enjoying the recent spell of sunshine!! 🙌🏻
I had to get outdoors on my lunch break today and a salad seemed appropriate in this heat! 😋☀️
Though some little birdies tried to ruin my fun!! 🤢💩🐦 but at least I’d finished eating!
Gluten free buffalo mozzarella & pesto salad 🥗
- mixed greens
- spinach
- buffalo mozzarella
- pesto
- beetroot
- beetroot falafel
- radish
- red pepper relish
- cucumber
- tomato
- mixed seeds

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