50 Friends & Family With Marrian

19/10/2024

This morning is new start and I am taking in a breath and going breathe

25/09/2024

a few images from my time in Gambia. There is always more beauty and peace in the world . Seek it out. You will find it.

13/09/2024

elevated self talk not the usual “I got this “ it will get better” but the “I am Doing the Damn thing”; “Go ahead and to the planning and researching” ;Yes! I am the one they are waiting” “My brilliance is a unique”. “go ahead and enjoy this new level “
It’s your words that actually matter not theirs.

11/09/2024

Who will watch the debate 9 pm eastern ?

09/09/2024

it’s not that your stuck you are just looking behind you instead of the next moment. Don’t look back- Marrian Efua - .

04/05/2024

Best feeling being able to see my mama smile, glow and bless her legacy one by one with her wisdom , presence and activated alchemy

26/04/2024

Stop choosing low hanging
And damaged fruit
It won’t know to act in the sunshine.

15/04/2024

April 14th is National Gardening Day - come and experience the life-changing benefits of gardening for yourself! 👩🏾‍🌾
🌱 fresh food supply
🌱 Improves mental health by reducing stress and anxiety, boosting mood, and increasing self-esteem.
🌱Provides physical benefits by offering exercise, improving flexibility and strength, and promoting better sleep.
🌱Enhances cognitive health by stimulating the brain and improving concentration.
🌱Offers therapeutic benefits by aiding in recovery from trauma, managing chronic illnesses, and promoting overall well-being.
🌱Encourages a positive impact on health and well-being by engaging in gardening activities.
WindWater Estates

15/02/2024

What know forsure
Your destiny doesn’t go away. It may be dusty and overlooked because of the distractions but it still yours and waiting.-Marrian Efua

10/02/2024

Still Black History ; Black Culture ; Black Experience ; is greatly why we have World History

many of you know of “dirty rice “ but here in senegal and the gambia here is the orginal version Dirty rice.(America ) Called mbahal ( Wolof ). Nyankatan ( Mandika ). It’s rice , groundnut powder , spices , smoked fish , pepper , carrots and other veggies
When Black African were kidnapped and enslaved the memories did not die they adapted and continue to pass down

24/11/2023

Hey there, Beautiful ones ! 🌟 It's Marrian Efua, and guess what? Black Friday just got a whole lot brighter! ✨ Treat yourself and your loved ones to a journey of self-discovery and transformation. 🚀✨

🌬️ December Dive into Winter White Solstice for just $177!
🌞 Embrace July Melanated Men Thrive or Inner HealHER Sacred Reclaim for $2000 each .
🍃 Connect with June Alive & Well In Pure Nature in Costa Rica or the March Heal the HealHER in Ghana for $3000 each .
🌺 Experience May Foster the Gift Mother/Daughter Retreat for $1500.

But wait, there's more magic! 🎁 Secure your spot with a deposit by November 27, 2023, 11:59 pm. 🕰️ Call or text today 480-269-1038– it's the only way to unlock these enchanting prices! ✨ Feel free to spread the love and share the magic! 📞🌟

02/11/2023

Would you like to join me for a transformative retreat? Discover more by taking a moment to complete this form.

For nearly two decades, I’ve been curating retreats, offering attendees a luxurious 5-star experience while focusing on you. Our retreats are all about relaxation, reconnection, and exploration amidst breathtaking landscapes. You’ll embark on a multilevel healing journey to revive your confidence, rediscover your breath, imagination, harmony, peace, joy, and vision for life.

Ready to embark on this life-changing experience? Use the form to learn more!

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Thank you for your interest in attending one of transformational retreats. Please take a moment as share with us your intentions so that we can support you . This will be used to support Dr. Marrian Sista Efua during your private session.

23/09/2023

15/09/2023

Why enjoy travel

15/09/2023

One of my highlights in Burkina Faso was the crocodile village feeding the crocodile .

15/09/2023

Mastering ME 2018 - Litchfeild Park, Arizona from the Archives. Marrian Sista Efua Mastery Through Mentoring

15/09/2023

FromThe archives soldiers walk. Sedona , AZ.