How to make boli and grilled fish
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HOW TO PREPARE OKRO SEA SOUP
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Oha soup
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HOW TO PREPARE OHA SOUP
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Abacha and Ugba (African Salad) Recipe:
Ingredients:
Abacha (desired quantity)
Fish ( dried fish , smoked mackerel)
Kpomo, cooked and sliced
2 large onions, sliced
Palm oil, enough
Potash powder
2 cups of ugba (ukpaka)
Ground crayfish
Seasoning cubes (Maggi/Knorr)
Fresh utazi leaves, sliced
Fresh garden eggs, sliced and diced
Local Nigerian seasoning (ogiri, ground Ehu seeds)
Salt and pepper to taste
Tip: To get the best of out of this abacha recipe, it’s essential to make sure that all the ingredients are well incorporated. There’s a lot of add this and stir – bits by bits. You can’t add everything at once and stir, sorry. If you do that, it will be very difficult to get a good blend of all the ingredients.
Method
1. Before making your abacha recipe, prepare all the ingredients and set aside. Wash and slice vegetables to be used. Make sure your meat/fish items are done.
2. Then soak the abacha in cold water and rinse the ugba with lukewarm water. Once the abacha has softened, put in a sieve and drain.
3. Pour palm oil in deep pot. Mix potash powder in water, pour the potash mixture into the oil. Stir very well until oil turn into a yellow paste.
4. Add the ground pepper, crayfish, sliced onions, ground ehu, crushed stock cubes, and ugba – then stir very well.
5. Add the ogiri and mix very well. Add the dried fish, smoked mackerel, and sliced kpomo – stir very well.
6. Add the soaked and drained abacha and stir till it is well combined in the palm oil paste. Add salt to taste and stir well.
7. Taste for salt and seasoning – adjust if necessary. Your abacha is ready.
8. Serve with chilled palm wine to get the true local experience, or with your drink of choice.
9. Enjoy!😘
*Like your abacha warm? Then heat it up on medium heat to your desired temperature. Serve and garnish with onion slices, garden egg and utazi leaves. Like your abacha cold? Serve and garnish with onion slices, garden egg and utazi leaves.*
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Catfish pepper soup.
Ingredients:
1.2 kg fresh fish
110g onions, chopped (1 medium)
2 seasoning cubes
1 tablespoons ground crayfish
2 scotch bonnet
salt
2 big ehuru (3 small), ground 1/2 teaspoon ground uziza
2 sticks uda utazi leaves (bitters)
Cooking directions:
-Toast and grind ehuru, hit uda to just break it open.
-Wash catfish slices well.
-Pour hot water over the fish slices and leave to stand for 1-2 minutes, drain and rinse in cold water.
-Place in a pot and add just enough water to just cover the fish. Place over medium heat.
-Add onions, seasoning cube, crayfish, peppers and sprinkle some salt.
-Cover and bring to a boil, add ground ehuru, uziza and uda, gently shake and swirl your pot, cook for 5-8 minutes.
-Add about 5 leaves of shredded utazi and some water. Taste and correct seasoning.
-Cook for another 5-8 minutes until fish is well cooked. Take off the heat.
-Serve your Catfish pepper soup with boiled yam, plantain, rice, agidi (eko, corn paste pudding) etc.
Please note:
-To prevent your catfish from disintegrating in your pot of soup, use the hot water method. The hot water hardens the flesh so you can cook it long enough to get the seasonings and spices into the fish.
-Do not overload your fresh fish pepper soup with too many seasoning and spices.
-If using a spice blend, use just enough to have a mellow (not harsh) taste.
-Cook long enough to remove that harsh raw taste of spices.
-If you can stand the heat of hot peppers, this is one pepper soup that benefits from being very hot.
-Fish is one ingredient you do not want to cook from frozen.
-It needs to defrost properly right through to the centre and because it cooks very fast, there is no way the centre will defrost and cook at the same time as the outside.
-Leave your fish to totally defrost before cooking.
-Toast ehuru or better buy already toasted one like I always do.
Enjoy...😊
#catfishpeppersoup
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HOW TO MAKE CORN DOG AT HOME
RECIPE
1 cup yellow cornmeal
1 cup all - purpose flour
1/4 tsp salt
1/2 tsp black pepper
4 tsp baking powder
1/4 cup white sugar
1 egg
1 cup milk
1 quarter vegetable oil for frying
8 Sausages
16 Skewers
1* In a medium bowl combine cornmeal , flour ,salt, pepper , sugar , and baking powder. Stir in egg and milk then set aside.
2* preheat oil in a deep sauce pan over medium heat ,cut sausage into two , you can keep some long if you want to. insert wooden stewers into one,roll in batter until well coaled . Repeat until you coat all the sausages.
3* fry 3-4 corn dogs at a time until lightly brown, about 2-3mins . Drain on paper towels
Hmm😋😋😋😋 it's ready . #Everyonee Mighty Foodies
How to prepare Homemade Ginger Beer.
Ingredients:
15 root Ginger
Water
Simege (spice)
Sugar
Lime
Water (2 cup)
Instruction:
1 wash and clean the ginger.
2• Cut your ginger root into 1-inch chunks.
3•Cutting it into small pieces will give your blender a head start and make it easier to blend up.
4• Add one cup of water. If you would like, add a little spice(Simege) for better taste and flavor, and blend with the ginger.
5• Blend it until it’s smooth and no chunks are present.
6• Strain the ginger juice through a cheesecloth or wire mesh strainer, and add lime juice.
7• Be sure to squeeze out the pulp to maximize the amount of liquid produced.
8•Transfer the juice into small containers of your choice and add sugar to taste.
9• you can pour it into an ice cube tray to section out portions and freeze to make it last longer.
10• enjoy served cold
Note: If you are drinking ginger juice by itself, it is recommended to drink about 30 ml per day to benefit from ginger’s health effects. Keep in mind that with this blender method, the ginger is 50% diluted. #Everyonee Mighty Foodies
How to prepare Homemade Ginger Beer.
Ingredients:
15 root Ginger
Water
Simege (spice)
Sugar
Lime
Water (2 cup)
Instruction:
1 wash and clean the ginger.
2• Cut your ginger root into 1-inch chunks.
3•Cutting it into small pieces will give your blender a head start and make it easier to blend up.
4• Add one cup of water. If you would like, add a little spice(Simege) for better taste and flavor, and blend with the ginger.
5• Blend it until it’s smooth and no chunks are present.
6• Strain the ginger juice through a cheesecloth or wire mesh strainer, and add lime juice.
7• Be sure to squeeze out the pulp to maximize the amount of liquid produced.
8•Transfer the juice into small containers of your choice and add sugar to taste.
9• you can pour it into an ice cube tray to section out portions and freeze to make it last longer.
10• enjoy served cold
Note: If you are drinking ginger juice by itself, it is recommended to drink about 30 ml per day to benefit from ginger’s health effects. Keep in mind that with this blender method, the ginger is 50% diluted. #Everyonee Mighty Foodies
BITTER LEAF SOUP(OFE ONUGBU)
DESCRIPTION:
This bitter leaf soup recipe (also know as Ofe Onugbu) is generously stocked with flavoursome meats, fish and cocoyams. Make it when you’re in the mood for something warm, serve with your favourite swallow, tuck in and enjoy.
INGREDIENTS:
½ cup washed bitter leaf
4 medium cocoyams
10 medium size assorted meats
3 medium smoked or dry fish
1 medium size stock fish
Ground dry pepper, to taste
1 tbsp. ogiri (locust beans)
½ cup ground crayfish
2 cooking spoons palm oil
Seasoning/salt to taste
METHOD:
Wash and boil the cocoyam till tender, then blend or pound in a mortar.
Soak the stock fish in hot water to soften.
Season and boil the assorted meat until tender then add the stock fish and dry fish and allow boiling for 10 minutes.
Add the cocoyam paste and stir very well. (you can add more water if it’s too thick), allow cooking for 5 minutes.
Add the palm oil, ogiri, dry pepper, ground crayfish and cook for 3 minutes.
Add the bitter leaf, seasoning and salt to taste. Allow simmering for 5 minutes.
Serve with swallow of choice. #Everyonee Mighty Foodies
BITTER LEAF SOUP(OFE ONUGBU)
DESCRIPTION:
This bitter leaf soup recipe (also know as Ofe Onugbu) is generously stocked with flavoursome meats, fish and cocoyams. Make it when you’re in the mood for something warm, serve with your favourite swallow, tuck in and enjoy.
INGREDIENTS:
½ cup washed bitter leaf
4 medium cocoyams
10 medium size assorted meats
3 medium smoked or dry fish
1 medium size stock fish
Ground dry pepper, to taste
1 tbsp. ogiri (locust beans)
½ cup ground crayfish
2 cooking spoons palm oil
Seasoning/salt to taste
METHOD:
Wash and boil the cocoyam till tender, then blend or pound in a mortar.
Soak the stock fish in hot water to soften.
Season and boil the assorted meat until tender then add the stock fish and dry fish and allow boiling for 10 minutes.
Add the cocoyam paste and stir very well. (you can add more water if it’s too thick), allow cooking for 5 minutes.
Add the palm oil, ogiri, dry pepper, ground crayfish and cook for 3 minutes.
Add the bitter leaf, seasoning and salt to taste. Allow simmering for 5 minutes.
Serve with swallow of choice.
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Spicy pepper chicken from Dolapo Grey