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29/04/2021

๐ŸŽ™

Supplements serves in incredible purpose in our lifestyles.โ €The trouble is not all sups are created equal.  co founder A...
29/04/2021

Supplements serves in incredible purpose in our lifestyles.
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The trouble is not all sups are created equal. co founder Alex Tarnava takes us through some of the measures he uses to make sure his products are efficaciously dosed through clinical trials and studies.
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๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ ๐˜๐—ผ ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป ๐—ผ๐—ฟ ๐˜„๐—ฎ๐˜๐—ฐ๐—ต ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜

Todays podcast with  we discuss about his new best selling book Eat Smarter.This isnโ€™t your standard basic nutritional t...
15/04/2021

Todays podcast with we discuss about his new best selling book Eat Smarter.

This isnโ€™t your standard basic nutritional therapist discussion this is a very in depth look into the science of how each type of food responds and reacts with different bodies.

Click the link in my bio to watch or listen.

How often have you heard someone speak about their holiday to North Korea ?As often as the sighting of Jesus right ?Nort...
08/04/2021

How often have you heard someone speak about their holiday to North Korea ?

As often as the sighting of Jesus right ?

North Korean activist takes us far down the rabbit hole on what a regular life looks like for citizens and it isnโ€™t pretty.

Click the link in my bio to watch or listen

Todays podcast with  we discuss about what it really means to be human. What is our purpose ?โ €What are our abilities whi...
01/04/2021

Todays podcast with we discuss about what it really means to be human. What is our purpose ?
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What are our abilities which may lay dormant ? How do we activate it ?
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Who or what else is amongst us in this world and universe ?
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A truly powerful podcast. Click the link in my bio to watch and listen ๐ŸŽง ๐ŸŽฅ

Todays podcast we discuss about the show Undercover Billionaire where  undergos a secret mission to make $1,000,000 in 9...
25/03/2021

Todays podcast we discuss about the show Undercover Billionaire where undergos a secret mission to make $1,000,000 in 90 days with only $100 in his pocket.
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Watch or listen to full podcast. ๐ŸŽฅ๐ŸŽ™
Link in bio โ˜๐Ÿพ

22/03/2021
๐—ฆ๐—ฒ๐˜…๐˜‚๐—ฎ๐—น ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐˜† ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ผ๐—บ๐—ฒ๐—ปโ €This podcast is primarily for women who want to explore themselves s*xually.โ €Whether it be pene...
19/03/2021

๐—ฆ๐—ฒ๐˜…๐˜‚๐—ฎ๐—น ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐˜† ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ผ๐—บ๐—ฒ๐—ป
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This podcast is primarily for women who want to explore themselves s*xually.
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Whether it be penetrative s*x or self love. Understanding the abundant joys of pleasure which lies within.
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Today I interview and go deep in the rabbit hole and other holes ๐Ÿ•ณ
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Click link in bio to listen ๐ŸŽง or watch ๐ŸŽฅ

11/03/2021

Food is energy but itโ€™s also information.
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Food provides information for your body to read and take instructions.
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The question is โ€œwhat information do you provide your body?โ€
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Check out my new podcast with to unravel some tips to healthier food choices and living.
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๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ

25/02/2021

Want to feel better and increase your energy?
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Do you feel as though you donโ€™t have the mental energy to even shift yourself from the bed let alone go to work?
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Does your brain fail you when your dealing with simple tasks?
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Donโ€™t take it personally. This is a common trait by man but to doesnโ€™t have to remain that way. takes us through commonalities in energy slumps and how we can improve this by discussing about his NEW book which is on pre order ๐—ง๐—ต๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฃ๐—ฎ๐—ฟ๐—ฎ๐—ฑ๐—ผ๐˜…
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Make sure you subscribe and listen to my latest podcast by clicking the link in my bio . ๐ŸŽฅ๐ŸŽ™

15/02/2021

Great podcast with discussing all things optimal health and biohacking.
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The style of this podcast was a good โ€œchin wagโ€ between mates.
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Podcast is now live. Click link in bio.
๐Ÿ‘ˆ๐Ÿพ

28/01/2021

Today I speak with business owner of and
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We discuss some of the fundamentals in setting up your property business.
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Click the link in the bio for the full podcast on YouTube or audio. ๐Ÿ‘ˆ๐Ÿพ
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Host:

07/01/2021

๐—›๐—ผ๐˜„ ๐—ง๐—ผ ๐—•๐—ฒ ๐—” ๐—–๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜ ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ผ๐—ฟ

Want to be a social media super star ? If you see ads like this then run the other way.

It looks glamorous to the outside world but it takes allot of grafting, understanding tends and consistency.

Today we learn from some of the best tips to get you started with a more successful position on the digital world.

๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ ๐˜๐—ผ ๐˜„๐—ฎ๐˜๐—ฐ๐—ต ๐—ผ๐—ฟ ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป ๐ŸŽง

๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ฐ๐—ถ๐—ฝ๐—ฎ๐—น๐˜€โ €Being successful is more than just feeling motivated. This is one reason why attend...
24/12/2020

๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ฐ๐—ถ๐—ฝ๐—ฎ๐—น๐˜€
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Being successful is more than just feeling motivated. This is one reason why attending workshops for success only starts the engine but doesnโ€™t quite move the car.
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We need to understand the things which oils the cogs and makes me become unstuck as well as thrive from life. This podcast with / takes us through the fundamentals to get you started and moving.
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Click the link in my bio to listen ๐ŸŽง

Todayโ€™s podcast is covers internal and external beauty with โ €We tap into past trauma and how it affects you at a later s...
17/12/2020

Todayโ€™s podcast is covers internal and external beauty with
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We tap into past trauma and how it affects you at a later stage in life. We look into measures which Nici has taken over the years.
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We also look into her health and what lead her into her brand which specialises in healthy skincare and beauty.
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We have dive in some emotional journeys. It was great.
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Please click the link in my bio to listen and subscribe ๐Ÿ”—

10/12/2020

The Immunity Fix
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Todayโ€™s podcast with focuses on having a strong immune system.
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Some people are more prone to being sick than others. Itโ€™s simply because some focus more on their health more. We uncover what it is and what you should do.
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Click the link in my bio to listen or watch the latest podcast ๐Ÿ”‰

Episode  #58 with the great โ €We deep dive in depression and deal with the intricate details of what you go through.โ €See ...
03/12/2020

Episode #58 with the great
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We deep dive in depression and deal with the intricate details of what you go through.
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See video highlight on and watch full video on YouTube or the whole episode in my bio

19/11/2020

Check out this weeks podcast with special guest
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We discuss brain training techniques and healthier ways of thinking.
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Jim is a fascinating individual that understands that it doesnโ€™t matter what you have itโ€™s what you do with it that matters.
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Coaching brain training for over 2 decades Jimโ€™s gives us some golden take aways which we can use for life.
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Click the link in my bio for episode #56. Enjoy

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐—˜๐—ฃ๐—œ๐—ฆ๐—ข๐——๐—˜  #๐Ÿฑ๐Ÿฑ. ๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ ๐˜๐—ผ ๐˜„๐—ฎ๐˜๐—ฐ๐—ต ๐—ผ๐—ฟ ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป.โ €Incredible conversation learning about the science of food.โ €...
12/11/2020

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐—˜๐—ฃ๐—œ๐—ฆ๐—ข๐——๐—˜ #๐Ÿฑ๐Ÿฑ. ๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ ๐˜๐—ผ ๐˜„๐—ฎ๐˜๐—ฐ๐—ต ๐—ผ๐—ฟ ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป.
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Incredible conversation learning about the science of food.
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Lucas takes me through the chemical compounds of each ingredients and how it works in our body to give us the nootropic feeling we get.
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We also look into a different foods in a non traditional unorthodox way to share more value.
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Amazing podcast. Make sure you check out Lucas links for suggested products or services.
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Make sure you check out his links below:
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Lucasโ€™ YouTube:ย https://www.youtube.com/c/boostyourbiology/
Ergogenic Health Website:ย https://www.ergogenic.health/
Nootropics Masterclass: Please email [email protected]
Lucasโ€™ Podcast:ย https://www.nofilter.media/podcast/boost-your-biology

CอŸhอŸeอŸcอŸkอŸ อŸoอŸuอŸtอŸ อŸfอŸuอŸlอŸlอŸ อŸpอŸoอŸdอŸcอŸaอŸsอŸtอŸ อŸiอŸnอŸ อŸbอŸiอŸoโ €With stress levels increasing due to the current climate it wo...
05/11/2020

CอŸhอŸeอŸcอŸkอŸ อŸoอŸuอŸtอŸ อŸfอŸuอŸlอŸlอŸ อŸpอŸoอŸdอŸcอŸaอŸsอŸtอŸ อŸiอŸnอŸ อŸbอŸiอŸo
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With stress levels increasing due to the current climate it would be good to understand how we can manage.
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Stress isnโ€™t anything new to people so it would make sense understanding how you can handle stress and what is happening to the body during this time.
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This episode with we discuss exactly that.
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Make sure you check out his new body โ€œStronger By Stressโ€ which is available to purchase amazon.

Ep  #53 ๐—–๐—ต๐—ผ๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐—›๐—ถ๐—ด๐—ต ๐—ค๐˜‚๐—ฎ๐—น๐—ถ๐˜๐˜† ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€Podcast now available to download.โ €Click link in bio to listen ๐Ÿ”‰โ €Todayโ€™s episod...
29/10/2020

Ep #53 ๐—–๐—ต๐—ผ๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐—›๐—ถ๐—ด๐—ต ๐—ค๐˜‚๐—ฎ๐—น๐—ถ๐˜๐˜† ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€
Podcast now available to download.
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Click link in bio to listen ๐Ÿ”‰
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Todayโ€™s episode I have a chat with l cofounder ๐˜‘๐˜ฐ๐˜ฆ ๐˜ž๐˜ฆ๐˜ญ๐˜ด๐˜ต๐˜ฆ๐˜ข๐˜ฅ to discuss the journey of how he chose to develop one of uks most quality supplements.
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Learn about the sourcing, brand ethos and all the efforts thatโ€™s goes into making sure these supplements remain ethical and healthy for human consumption.

Excited to share todayโ€™s podcast where I have the opportunity to chat with Dr John Gray โ €This was a lengthy discussion o...
22/10/2020

Excited to share todayโ€™s podcast where I have the opportunity to chat with Dr John Gray
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This was a lengthy discussion of almost 2 hours on men and women in relationship. Covering communication, s*x, hormones, misconceptions etc.
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We had a few off the subject tangents but it was all fun. This was full of energy, no crazy science just easy listening with many funny moments.
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This podcast is available on audio and YouTube just click the link in my bio and look for episode 52

Today we have an awesome discussion with Johannes talking about Infrared saunas but in particular Clearlightโ„ข๏ธ by โ €Every...
15/10/2020

Today we have an awesome discussion with Johannes talking about Infrared saunas but in particular Clearlightโ„ข๏ธ by
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Everyday I do an IG story of me using it and so many people ask questions relating to the benefits also:
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๐™€๐™ˆ๐™ ๐™ง๐™š๐™ก๐™š๐™–๐™จ๐™š, ๐™˜๐™ค๐™จ๐™ฉ, ๐™จ๐™ฉ๐™ค๐™ง๐™–๐™œ๐™š ๐™จ๐™ฅ๐™–๐™˜๐™š, ๐™ข๐™–๐™ฉ๐™š๐™ง๐™ž๐™–๐™ก and we cover all of this as well as discussions on why and infrared as opposed to a traditional dry one.
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Enjoy this podcast. Click the link in my bio for episode #51.
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๐—Ÿ๐—œ๐—ก๐—ž ๐—œ๐—ก ๐—•๐—œ๐—ข ๐—™๐—ข๐—ฅ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง ๐ŸŽ™๐ŸŽฅโ €When it comes to having s*x some people are just fearless and get in it with no question. Som...
08/10/2020

๐—Ÿ๐—œ๐—ก๐—ž ๐—œ๐—ก ๐—•๐—œ๐—ข ๐—™๐—ข๐—ฅ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง ๐ŸŽ™๐ŸŽฅ
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When it comes to having s*x some people are just fearless and get in it with no question. Some guys are just born studs....or so they think.
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S*x branches in different areas and it doesn't just involve the ge****ls meeting ge****ls or mouth it cane be very spiritual for some people too.
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Men are born with the idea that they are supposed to take charge and know exactly how to please a woman. This can sometimes feel like an underlying pressure which can later cause premature ej*******on or erectile disfunction.
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What if the pressure was taken off and you knew exactly how to handle your s*xual endeavours or better still improve them.
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This is what this podcast is about. Common misconceptions solved and lots of enlightening topics too.
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Make sure you visit Cams links to understand more or to consider his products or services:
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website: www.cam-frazer.com
Facebook - https://www.facebook.com/thecamfraser
Instagram -
YouTube - https://www.youtube.com/channel/UCKn_mdnURk5OeFf9vUAtClQ
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Prostate Massager:ย https://www.lovehoney.com.au/product.cfm?p=35137
Male Mastubator:ย https://www.lovehoney.com.au/product.cfm?p=13190

Amazing interview with Uks biggest biohacker as we  learn what it takes to optimise your health in a busy city and more ...
01/10/2020

Amazing interview with Uks biggest biohacker as we learn what it takes to optimise your health in a busy city and more crucially during a pandemic.
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Tim Gray () has the biggest network of biohackers which is continuously expanding.
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To join this community follow
๐Ÿ‘‰๐Ÿพ and
๐Ÿ‘‰๐Ÿพ summit.
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๐‘ช๐‘ณ๐‘ฐ๐‘ช๐‘ฒ ๐‘ป๐‘ฏ๐‘ฌ ๐‘ณ๐‘ฐ๐‘ต๐‘ฒ ๐‘ฐ๐‘ต ๐‘ป๐‘ฏ๐‘ฌ ๐‘ฉ๐‘ฐ๐‘ถ and subscribe to check out this awesome podcast ๐Ÿ‘‰๐Ÿพ ๐Ÿ‘ˆ๐Ÿพ

17/09/2020

Cellphones maybe cooking your brain ๐Ÿ“ฒ
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FULL PODCAST link in bio ๐Ÿ”‰
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Some people have no idea of the potential dangers of the wireless world we live in.
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What we need to understand is this is our normal and we have to deal with it. What is also important is how to protect ourselves when necessary.
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Today I have a discussion with Daniel DeBaun.
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He is the CEO of Defender Shield. He has 30 years in the engineering and telecommunications industry.
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This podcast will open your mind on hidden truths and what you can do about it.
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Make sure to check out and use code: SNIPES20 on any protective equipment for 20% off.

Some questions which I received from social media.โ €I didn't manage to answer all but I got through some. Here are some w...
03/09/2020

Some questions which I received from social media.
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I didn't manage to answer all but I got through some. Here are some which were submitted:
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๐‘ช๐‘ณ๐‘ฐ๐‘ช๐‘ฒ ๐‘ณ๐‘ฐ๐‘ต๐‘ฒ ๐‘ฐ๐‘ต ๐‘ฉ๐‘ฐ๐‘ถ ๐‘ป๐‘ถ ๐‘ณ๐‘ฐ๐‘บ๐‘ป๐‘ฌ๐‘ต ๐‘ป๐‘ถ ๐‘ฌ๐‘ท๐‘ฐ๐‘บ๐‘ถ๐‘ซ๐‘ฌ #45 ๐‘ธ&๐‘จ
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Do you have scoliosis ?
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What are weight belts used for? I see people using them and they have no idea why?
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Do you support autism if its against bullying ?
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Sports apparel: Only polyester, spandex mix verses 100% cotton?
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Is it ok to take creatine during the cutting phase?
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Do you have your own clothing line. Ive seen your logo on them?
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Which supplements do you recommend for weight gain?
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Should I train 2 times a day and if so what is the correct way ?
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Is it possible to gain muscle from supplement?
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Between introverts and extroverts which one do you prefer to be about?
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Should you take whey protein and monohydrate together on post workout ?
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Does weight lifting affect your height?
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If you hit triceps and biceps on separate days will one part atrophy ?
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Predatory behaviour in the body building community
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When did you start body building ?
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How to boost testosterone naturally ?
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When is your fitness app up and running ?
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Brands/sponsors mentioned are:
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Roger Snipes app
https://www.rogersnipes.app/pre-sell1591218467871
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www.Lasergunpro.com
Coupon code: SNIPES10 for 10% off
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Earthrunners.com
Coupon code: roger10 for 10% off
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http://getkion.com/rogersnipes
coupon code: SNIPES20 for 20% off
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Www.motionnutrition.com/by/rogersnipes
coupon code: SNIPES10 for 10% off

This weeks podcast (episode 33) will be with Rowena Gates. She is the Vice President of business development for .โ €We di...
23/06/2020

This weeks podcast (episode 33) will be with Rowena Gates. She is the Vice President of business development for .
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We discuss the power behind the NanoVi. A piece of technology which augments a signal that is naturally generated by the body and is essential for cellular activity.
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We undergo cellular damage to proteins, mitochondria and DNA. The NanoVI helps to counteract the effects of bad ROS by improving the good ones.
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We discuss how to improve your sportโ€™s performance, anti age, repair and thrive.
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We also get into all the technicalities of how it actually works, what type of people will benefit and we go into pricing too.
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This podcast will be available on Thursday 25th June.
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Click link in bio to subscribe ๐Ÿ‘†๐Ÿพ๐Ÿ‘†๐Ÿพ
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New podcast NOW LIVE!! Your questions have been answered as promised. Just click the link in my bio to subscribe and lis...
18/06/2020

New podcast NOW LIVE!! Your questions have been answered as promised. Just click the link in my bio to subscribe and listen.
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I hope you find this podcast useful or inspiring in some way. Please feel free to leave a review and share.
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New podcasts are posted every week with awesome guests who specialise in many areas so make sure you tune in to learn something new.
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The sponsor of this show is HRW water. One of
the best hydrogen water supplements available !!
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Click the link here to visit the website and use coupon code: https://lddy.no/msek SNIPES10 for 10% off.
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products mentioned in the show which I use are BiOpimisers and Kion.
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Those links and discount code is:
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BiOptimizers
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BiOptimizers https://bioptimizers.com/?rfsn=3990779.15b9d0
โ €
Use code: SNIPES10 for 10% off
(Or click link in bio)
โ €
Kion
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http://getkion.com/snipesaminos
โ €
use code: SNIPES20 for 20% off
(Or click link in bio)
โ €

11/06/2020

This podcast takes a journey in how Pete Marroni found his way from fit to unfit to fit again and finding his passion and founding .
โ €
We look into the intricacies of PEMF and whether it is the future of health optimisation. We look at how it is currently an untapped area and market in the UK.
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To check out the full podcast on iTunes click the link in my bio and subscribe. ๐Ÿ‘†๐Ÿพ
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Full video will be available on YouTube in a few hours just search ROGER SNIPES, subscribe and enjoy.
โ €
Pete has been generous to offer some codes for discounts on any affiliates and services which he is associated with.
โ €
Codes for your subscribers:
โ €
5% discount from anything on site from Europeโ€™s top supplier of PEMF equipment and advice โ€“ https://www.newmedltd.co.uk โ€“ Code: PEMFIT
โ €
10% off Omnos - https://www.omnos.me โ€“ The Intelligent Health System.
โ €
Code: Pemfit10
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For Clients who would look to book some sessions you can get 10% off PEMFiT Packs. PEMF Sessions of 6 or more block bookings.
โ €
Code: ROGER10 at checkout.
โ €
My sponsor for todays show is Cognibiotic by BiOptimizers search biOptimizers.com use code: SNIPES10 for 10 % off

01/05/2020

Took a deep dive in genetics with . We understand that its the blueprint of who we are but what else ? Does genetics determine your full potential, does it hinder it? science has come so far yet there is still so much we can learn.

In todays interview I managed to take advantage of lockdown and "locked down" Victoria Fenton, a multi talented genius to give her time on the show.

Victoria is a functional medicine, naturopath and nutritionist who runs a full time integrative medicine practice.

To complement her Functional Medicine training, Victoria completed extensive professional qualifications in Nutrition Specialisms, Naturopathy, genetics and epigenetics, hormones and endocrinology (including interpretation and application of DUTCH testing in clinical practice), digestive health and Small Intestinal Bacterial Overgrowth, autoimmune diseases, immunology, womenโ€™s health, brain microbiome and neurodegenerative conditions.

She is a constant student of leading professionals but has also branched out to work with pioneers in the field of psycho-neuro-immunology as well as various fields of energy medicine.

REMEMBER TO CLICK THE LINK IN MY BIO TO SUBSCRIBE AND LISTEN ๐Ÿ”‰

Sometimes Its difficult to answer all the DM's on social media so its best to answer some in one place.Recently I asked ...
28/04/2020

Sometimes Its difficult to answer all the DM's on social media so its best to answer some in one place.

Recently I asked my followers what questions they would like answered and were are some of them which I picked out:

What are your nutritional screening?

Whatโ€™s your favourite workout ?

what do you do to not feel exhausted training while fasting?

Do you prefer a upper body/lower body split, a push/pull/legs split or a split where you train each muscle group once a week and why?

Do you love the process or the results more?

How are you maintaining during the lockdown? When do you think it will end?

I see many men topless but none have an amazing chest like yours. You have an all round fullness. So what is it youโ€™re doing thatโ€™s different or what are they not doing?

How do you manage to keep your fat percentage low ? Do you take any supplements?

What's the safest way to get rid of body fat? and do you have an equipment-free workout plan to do so?

I do have some ebooks for sale;
Get Lean Stay Lean and Ultra Mass. Just click the link and find
https://beacons.ai/rogersnipes

I also offer online training and can be contacted via email on:

[email protected]

How do you manage to stay motivated and work your schedule?

How can I keep myself motivated to train every week?

How many crunches does it take to get those Chiseled Abs?

How to clear back pain ?
What do you eat get you fit?

Click the link in my bio to listen to the latest podcast ๐Ÿ‘†๐Ÿพ๐Ÿ‘†๐Ÿพ

Or click the link below ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ

https://podcasts.apple.com/gb/podcast/the-roger-snipes-show/id1446934948

23/04/2020

New podcast uploaded to with Amanda Swaine from

I decided to upload my podcast a little earlier today as I was very excited to share with you guys who takes fitness very seriously some amazing benefits from intermittent fasting.

As explained on Amanda
is a nutritional therapist and business owner specialising in intermittent fasting.

She spent two years researching how to make intermittent fasting easier for more of us and invented FASTING+ by Nutritionistโ€™s Blend to stop symptoms in their tracks and help you achieve next level results.

The fasting sticks have attracted many high-profile customers both as regular users of the product and seeking her one-on-one support with their own intermittent fasting plans.

Amanda recently wrote a book `Intermittent Fasting for beginners' and continues to develop new solutions to support us all with more achievable intermittent fasting.

CLICK THE LINK IN MY BIO TO SUBSCRIBE ๐Ÿ”—AND LISTEN ๐Ÿ”‰

19/04/2020

Here is podcast 2/2 with .

In this podcast we focus on blue cannatine and how it effects the mind and body.

When people think of nootropics they normally associate it with cognitive improvements but we learn that there is more to it.

CLICK THE LINK IN MY BIO TO LISTEN ๐Ÿ”‰

16/04/2020

Today I was blessed with the presence of Dr Scott Sherr

He is the the director of integrative hyperbaric medicine and health optimisation.

The discussion today was really to open up the subject of what is hyperbaric therapy?

Who uses it and what are its benefits. Is it for just healing the sick or is it also for optimal health ?

We had a very long conversation so I decided to split this podcast in 2. Youโ€™ll also hear another part of the interview where we discuss about Methylene Blue. Iโ€™ll be posting this Sunday so make sure you subscribe so you can be updated.

Check out:


www.troscriptions.com

Scott is amazing at what he does. Should you need more information on Hyperbaric Therapy, where his practices are then make sure you reach out to him or his team by visiting:

https://www.hyperbaricmedicalsolutions.com

11/04/2020

Podcast Now live on
Click link in the bio for my latest podcast

We learn about the personal journey of who is dedicated to become a pro to then becoming one.

We learn the sacrifices you need to leave behind and what you need to install in your daily regimen.

Me and Andrew both met on the stage many years ago and now he has taken it to the next level.

He is 45 and looking great. We talk about whether age is a factor and whether he has to do anything differently.

Andrew โ€œDruโ€ Fisher is a UK Classic physic champion and IFBB Pro,
A man of many talents Dru was a finalist in the 2006 Xfactor with his vocal group and went on to support artists such as Boyz 2 men and Neyo.
Dru believes that what you put in is what you get out, he set his sights on winning the Uk Classic Physique championship in 2016 then in 2019 won at the Amateur Olympia and gained his Professional status with the IFBB.

Now with his ambition of competing at the Mr Olympia, Dru is one to watch out for.
Make sure you check out his instagram to learn about what he does to keep physically and mentally in shape.
instagram.com/dru_ifbbpro

06/04/2020

PODCAST NOW LIVE !

The secret to longevity has long been a quest for many people.

Science has come a long way that now we have snippets of acute protocols which we can jigsaw together in hope to add some extra years on our life.

Today I speak with performance coach on optimising health measures and something which has been trending for at least the last couple of years and thats โ€˜Autophagyโ€™.

If youโ€™re not following Siim already then you need to get on his social media pages as he is full of knowledge.

๐Ÿ”ˆClick the link in my bio to listen to this awesome podcast and subscribe for some epic updates !!

30/03/2020

๐ŸŽ™NEW PODCAST NOW LIVE.
Click link in my bio to listen ๐Ÿ”Š

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