Mindset for 2025: Let go. Live intentionally and accept what you can’t change.
Video credit: @danielavisuals ❤️💫
#ankhaazzura #ankhaazzuramagazine #wellness #2025 #mindset #growth #fyp #mindfulliving #viral #selfacceptancejourney #selfacceptance #selflove
Have you seen our review of ANUA cleansing foam?
Click our link in bio for more
#anuaskincare #cleansingfoam #2025 #skincare #beauty #productreview #ankhaazzura #ankhaazzuramagazine #wellness #heartleafextract
Did you meditate on December 21st?
If so, you would have joined millions of others to mark World Meditation Day declared by the UN.
2024 would mark the official first year of World Meditation Day, a day to honour the transformative power and health benefits of meditation.
Audio Credit: @firstpost
#worldmeditationday #wellness #wellbeing #un #ungeneralassembly #unitednations #december21st #2024 #history #srisriravishankar #india #yoga #hinduism #meditation #wellbeing #ankhaazzura #ankhaazzuramagazine #firstpost
432 Hz is known as the healing sound frequency of nature, which helps us feel relaxed and promotes a meditative state. Listen to Taylor’s amazing playing of the handpan, close your eyes and reconnect with yourself during this season.
Thank you @taylorthesol for allowing us to repost this – your work is amazing and be sure to listen to his other healing sounds on his profile.
#ankhaazzura #ankhaazzuramagazine #wellness #wellnessjourney #healingfrequency #soundhealing #soundtherapy #frequency #soundfrequency #medidating #meditation
Episode 2 of the @ankhaazzura Podcast is now available on Spotify ft @paulahurlock we spoke about spirituality, planetary shifts and ascension.
For more articles on wellness and holistic living follow @ankhaazzura and subscribe to our website www.ankhamagazine.com for daily articles
Our new podcast is available now on Spotify
#ankhaazzuramagazine #ankhaazzura #ankhaazzurapodcast #paulhurlock #interview #podcast #spirituality #mindfulness #ascension #awakening #wellness #wellnessjourney #wellnessthatworks
How do you know if your a healer? Could it be a gift you are born with?
We explored this topic with @paulahurlock for the @ankhaazzura podcast series.
Subscribe or follow @ankhaazzura to be notified of the full episode and check out her page for her upcoming wellness retreat on the beautiful island of Jamaica 🇯🇲 🧘🏽♀️🧘🏻♀️🧘🏿♀️
#podcast #healersofinstagram #wellnesswednesday #ankhaazzura #ankhaazzuramagazine #wellbeing #kids #intuitives
Very excited to share the first episode of the Ankha Azzura Magazine podcast is now available on Spotify featuring Jeff Coby discussing his wellness journey, mindfulness and overcoming anxiety! 🥂⭐️⭐️
Thank you so much @jeffcoby for speaking with us.
Follow @ankhaazzura for more news, content and interviews on all things wellness, spirituality and holistic living.
#ankhaazzura #ankhaazzuramagazine #wellness #wellnesspodcast #nba #athlete #podcast #holisticliving #mindfulness #mentalhealth #menswellness #menswellbeing #usa #uk #listen #fyp #viral
Emotional showers also known as sensorial showers feature soothing colours to promote different types of energy.
#emotionalshowers #sensorialshowers #ankhaazzura #ankhaazzuramagazine #rome #spaseries #italy #wellness #wellbeing
Check out the beautiful spa facilities and space at the @oleaspawellness in Rome whose design was inspired by olive trees and traditional Roman baths
The spa can be found in @cardoroma
#ankhaazzura #ankhaazzuramagazine #oleaspa #spaseries #wellness #wellbeing #hammam #sauna #romanbaths #roma #italy #wellnesswednesday
We caught up with Spa Director Maria Cristina Puccio from award winning Olea Spa in Roma Italy for a short series on their spa facilities and what makes their property so unique
Follow for more videos @ankhaazzura
#ankhaazzuramagazine #spa #roma #rome #italy #wellnesswednesday #fyp #viral #mindfulliving #wellness #wellnessjourney #wellnessthatworks
Making and owning your mistakes is a sign of growth, not of failure. Even if you risk being ridiculed in the process, isn’t it worth knowing you tried?
Like if you agree.
Video Credit: @bystanderrevolution
#makingmistakes #owningmistake #takingrisks #trying #livingauthentically #settingboundaries #nobullying #ankhaazzura #ankhaazzuramagazine #mentalwellbeing #mentalwellness #mindsetshift #wellness #wellnesswednesday #selmahayek