Thriving After 40

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Thriving After 40

How do you build a fulfilling life? Fresh Blood is an inspirational podcast talking about continued
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Fresh Blood is an inspirational podcast talking about continued success throughout life. Proving that 'new blood' does not necessarily equal 'young blood', we highlight the amazing talent, creativity and productivity happening in the 40+ population. Each episode celebrates the story of one person, their successes and lessons in the second half of life leaving you feeling inspired. We share our guests best life "suggestions for success" here with you.

29/04/2024

The Discomfort of New Beginnings 🌿🦋
Starting something new, whether it's a job, a project, or a skill, can be incredibly uncomfortable. That unfamiliar feeling can make us question our choices and abilities. 🤔😕

But here's the thing: discomfort is a natural part of growth. 🌱 It's a sign that we're stepping outside our comfort zone and embracing new challenges. 💪

When you find yourself in a new situation, remember:
1. Give yourself time to adjust 🕰️
2. Embrace the learning process 📚
3. Don't confuse discomfort with incompatibility ❌

Just because something feels uncomfortable at first doesn't mean it's not the right fit. Allow yourself the space to grow, learn, and gain experience before making a judgment. 🙌

Think back to a time when you pushed through the initial discomfort of a new beginning. What did you learn about yourself? Share your experiences in the comments below! 💬

For more from Tim Donovan on the Career Wanderlust podcast, listen here: https://apple.co/435J808

25/03/2024

Understanding who we are at our core isn't just self-help jargon; it's a strategic asset. When we deeply understand our strengths, desires, and the very essence that makes us unique, we naturally become more confident communicators.

This authenticity doesn't just benefit us—it sets the stage for genuine connections. When we're open about who we are, it invites others to lower their guard and share their true selves.

Have you ever noticed how a conversation changes when you share a bit of your true self? It's like a signal to others that it's safe to be authentic. This is the magic of self-awareness in the professional world.

Being confidently vulnerable, knowing yourself so well that you can share openly and put others at ease will lead to breakthroughs in your professional relationships.

For more from Wunmi Bamiduro on the Career Wanderlust podcast: https://apple.co/3vYS0bk

15/02/2024

The willingness to keep an open mind, an open heart and open eyes will keep the world of possibility open to you, leaving you more aware of what you can learn and take in. This is the way.

05/02/2024

We are too hard on ourselves. Too often we compare our beginning with someone else’s middle or end. The only question to be asking yourself is, what have I done for practice today? What have I done for learning today? What can I do today that will help me be better at x tomorrow? And then celebrate every little win that comes your way.

If you aren’t paying attention to those little milestones and recognizing them for the significant things they are, you can miss so much and have a warped perspective.

30/01/2024

Releasing the need to keep blaming others is the way to release the shackles you create in your own life. Can you look at that difficult person/situation and find what you’ve learned from the experience? How has this person helped you become a better person? What are all the things you’ve learned from the situation? How can you apply what you learn from this contemplation to making your life better?

Things are rarely black and white. Most things are colorful and dynamic and it’s our job to find that color. There’s always something there that you may not have been able to see in the moment. Take the time to reflect and find it.

18/01/2024

Are you ready to unlock your true potential and live a life of empowerment and success? Do you crave the freedom to pursue your dreams and achieve fulfillment in both your personal and professional life? Join us as Annie Gibbins reveals the key to turning your aspirations into reality. She will share her proven solution, allowing you to attain the ultimate goal of living a life filled with empowerment, success, and genuine satisfaction. Get ready to transform your life and create the future you've always dreamed of.
In this episode, you will be able to:

· Discover Annie Gibbins' inspiring journey to success and learn how she overcame obstacles along the way.
· Overcome imposter syndrome and gain the confidence to step into your power and achieve your true potential.
· Unlock the secrets to achieving success in business and create a thriving and profitable venture.
· Find joy and fulfillment in your personal and professional life, creating a balanced and fulfilling existence.
· Embrace your authentic self and embark on a journey of personal growth, unlocking your true potential and living life on your own terms.

My special guest is Annie Gibbins.

Annie Gibbins is a true powerhouse in the world of business and empowerment. As the founder and CEO of Women's Biz Global, Annie is on a mission to unleash the full potential of women in business. With a diverse range of accomplishments, including being a TV and podcast host, keynote speaker, bestselling author, publisher, business mentor, and leading voice for women in business, Annie has built an incredible empire while also raising a family of five, including two sets of twins born only a couple of years apart. Her journey to success has been filled with challenges and naysayers, but Annie's unwavering determination and belief in herself have propelled her forward. With her strategic planning, tenacity, and the ability to turn dreams into reality, Annie is an inspiration for women seeking empowerment and success in both business and personal growth.

For more about Annie: https://anniegibbins.com/

15/01/2024

In the mix of darkness it can be so hard to see the light, but you can pick up the pieces and start over, at any age. Even if we aren’t ready for it, sometimes life requires us to turn the page onto a new chapter. Just because it’s new, doesn’t mean it’s not going to be beautiful.

13/01/2024

Have you found the right people to collaborate with? Are you working with people who lift you up? People who share your integrity, your passion and commitment to excellence? If you aren’t, what would it feel like if you were surrounded by such people? What do you think could be accomplished? What would your days feel like?

After over 20 years of executive recruiting I can tell you without a doubt, the money will not be the x factor that makes you happy. It’s all about the people and the project.

If you aren’t working with the right people, I would suggest it’s time to find the team you can make some magic with.

12/01/2024

Each one of your actions creates a ripple effect into the world. Spend some time thinking about what you are putting out into the world and then spend some time thinking of what you WANT to put out in the world. Make sure these two things are aligned and if they aren’t, you can make the decision to create the right changes.
You get to choose the kind of impact you want to make.

09/01/2024

If you struggle with moving past your perfection, a good suggestion is to set a goal date. A date when you will start and a date when you expect to finish. Take steps every day to prepare, get yourself as ready as possible, and then move forward at your goal date regardless. You’ll find that your ‘less than perfect’ is amazing to someone else.

05/01/2024

Think about the person you don’t know but admire most because of their accomplishments. We tend to put these people on pedestals because we don’t really know them. Knowing someone closely makes them human, so watching someone you know to be deeply human go after their goals and succeed, it makes you realize, hey, if they can do it, I can do it to! You just have to believe in yourself. We all hold our own special magic within ourselves. When you find your magic and share it, you help others do the same.

19/12/2023

Story after story has shown that it’s not about intelligence, it’s not about talent, it’s about the effort. Trying, giving it all you’ve got and going after your wants with all your heart, continuing to take those baby steps every day, this leads to metamorphosis and accomplishment. When you do that once, you realize you can do that with anything. You contain multitudes.

Set your intention, what is your current goal? Think about, what baby step can I take today? And then do it. Then ask yourself the same question the next day and the next day.

14/12/2023

When it comes to achieving the impossible, it's all about positioning, alignment, and a shift in mindset. The question is, how do you make the unimaginable happen?

Here's the secret sauce: Start by changing your perspective on what's truly possible.

Do you open a door?
Do you go around a door?
Or, do you roll up your sleeves and create your own door?

The key is knowing what you want to create and forging a path to make it happen. 💪✨

Annie dives deep into the art of changing your mindset to unlock boundless opportunities. For more from Annie Gibbins on the Thriving After 40 podcast, listen here: https://apple.co/47uq8cG

13/12/2023

Imagine You Have Diamonds In Your Pocket! I love this advice, to think and adopt a mindset as if you were a princess with diamonds in your pocket. It's about cultivating that mindset of limitless potential where suddenly, anything becomes possible. It's about stepping into a realm where possibilities are endless, and you are the one making them happen. Why not give it a try. Next time you start to tell yourself you can’t do something, ask yourself what would a princess with a pocket full of diamonds think? And shift your thought patterns. In my conversation with Annie Gibbins, we dive deep into the transformative power of mindset.

For more from Annie Gibbins on the Thriving After 40 podcast, listen here: https://ow.ly/ZGLc50Qiwpz

07/12/2023

No one is better than you at playing your game.
It is meaningless to be at the top of someone else’s game, it’s all about being at the top of your own. It’s your life, your rules, you get to create them and you get to change them when they don’t work for you.

Create your world and build your life exactly as is right for you.

05/12/2023

So many of us struggle with the ‘what if’s’ and ‘why didn’t I’s’ – this is so human, this is so normal but that does not make this thought process right. When you start going down the path of beating yourself up for past perceived transgressions, remember, you can only see what you see in that moment. You can only make the decision with what you have in front of you. You are doing your best in any given moment. Beating yourself up will not make any situation better, it will not make you better, the only way to make the situation better, is to learn from it.

01/12/2023

Getting clear on your goals and writing them down brings a special kind of magic and the universe conspires to make it all happen with you.

The minute you identify what you want, you create this awareness in your mind. This puts you in a position where your eyes have been opened. This process triggers your reticular activating system which causes you to see the world differently. Just like the moment you decide to buy a dog, you see dogs EVERYWHERE right? They were always there, but you didn’t fully notice them until you decided to buy a dog. Same thing happens when you get really clear on what you want your life to look like. You’ll start noticing the potential all around that can help you reach your goals and it will feel like doors suddenly start opening.

Getting clear on your goals and writing them down brings a special kind of magic and the universe conspires to make it all happen with you.

The minute you identify what you want, you create this awareness in your mind. This puts you in a position where your eyes have been opened. This process triggers your reticular activating system which causes you to see the world differently. Just like the moment you decide to buy a dog, you see dogs EVERYWHERE right? They were always there, but you didn’t fully notice them until you decided to buy a dog. Same thing happens when you get really clear on what you want your life to look like. You’ll start noticing the potential all around that can help you reach your goals and it will feel like doors suddenly start opening.

30/11/2023

In our latest episode of Career Wanderlust, I had an enlightening conversation with the fabulous Jacqueline Boas about recognizing the signs of job dissatisfaction and empowering ourselves to make positive changes. We dove into the importance of leaving toxic work environments and creating a pathway to greater happiness and fulfillment. 💫

Have you ever been in a toxic work environment that drained your energy and made you unhappy? How did you gather the courage to leave and find something better?

Let's support one another in creating careers that bring us joy and fulfillment. Together, we can inspire and empower each other to take the necessary steps towards a brighter and happier professional journey. ✨

28/11/2023

What is more important than your life? Make sure you don’t put anyone else in charge of your body and souls health and happiness. You are the gardener of your own soul.

24/11/2023

You can change the way you feel about a situation by changing the way you talk about it. Think about what a word does to your body. The word struggle feels heavy, negative, hard and uncertain. It’s a contracting feeling in your body, an avoiding feeling. The word opportunity bring a different feeling, this brings forth excitement, curiosity, a smile, a can’t wait feeling. It’s an expanding , opening up feeling in the body. You have the power to choose your words and define how anything will impact you.

22/11/2023

Your brain is your supercomputer and your self talk and beliefs are the programs that will run it. Tell yourself you are terrible with directions – you got it, you’ll be terrible with directions. Tell yourself and others that you never remember names, your brain says, check, never remembering names. Whatever you are telling yourself, those thoughts become unconscious programs for your mind. So, what have you been telling yourself?

20/11/2023

You get to choose how you look at the world and how you think. Adopting a positive mindset is one of the most transformative practices you can bring into your life. Your mind is capable of so much more than you realize; practice feeding your mind with positivity, and you’ll find your world expanding in the best ways.

17/11/2023

Don't let anybody dictate what defines your uniqueness as a person.

You are who you are and only YOU can define every aspect of your life.

17/11/2023

Kindness is the easiest gift you can give. It will be felt, it will be appreciated and it will create additional kindness in others moving forward. A simple way to make a big impact on the world around you.

14/11/2023

Critical and judgmental people have the most criticism and judgement for themselves. Why would you allow an unhappy person to impact your own decisions and judgements about yourself?

Do not allow someone else's criticism impact you!

10/11/2023

Take a look at your programming. The knee jerk reactions you have without realizing why, the triggers that set you off without explanation, where do these things come from?

Next time you find yourself reacting in such a way, bring awareness. Why are you reacting this way?

09/11/2023

It is natural to want to close your heart after experiencing trauma in life, but this is not the healthy way. Keeping your heart closed off is not keeping you from getting hurt, it’s keeping you IN the hurt.

06/11/2023

We can learn from everyone around us. Who is doing exactly what you want to be doing? Where are they showing up? How are they showing up? What did they do to get there? Learn from the people who came before, a wealth of knowledge can be learned by simply watching and asking.

01/11/2023

“A walk in nature, walks the soul back home.” - Mary Davis

31/10/2023

Honor the desires that come up - the things that tug at your soul are there for a reason. Pay attention and open the door to new possibilities.

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Videos

The Discomfort of New Beginnings 🌿🦋 Starting something new, whether it's a job, a project, or a skill, can be incredibly uncomfortable. That unfamiliar feeling can make us question our choices and abilities. 🤔😕 But here's the thing: discomfort is a natural part of growth. 🌱 It's a sign that we're stepping outside our comfort zone and embracing new challenges. 💪 When you find yourself in a new situation, remember: 1. Give yourself time to adjust 🕰️ 2. Embrace the learning process 📚 3. Don't confuse discomfort with incompatibility ❌ Just because something feels uncomfortable at first doesn't mean it's not the right fit. Allow yourself the space to grow, learn, and gain experience before making a judgment. 🙌 Think back to a time when you pushed through the initial discomfort of a new beginning. What did you learn about yourself? Share your experiences in the comments below! 💬 For more from Tim Donovan on the Career Wanderlust podcast, listen here: https://apple.co/435J808 #EmbraceDiscomfort #GrowthMindset #NewBeginnings #CareerChallenges #PatienceIsAVirtue #CareerDevelopment #EmbraceTheJourney #KeepGrowing #EmbraceTheUnknown #CareerNavigator #CuriosityOverFear #SuccessTips

Understanding who we are at our core isn't just self-help jargon; it's a strategic asset. When we deeply understand our strengths, desires, and the very essence that makes us unique, we naturally become more confident communicators. This authenticity doesn't just benefit us—it sets the stage for genuine connections. When we're open about who we are, it invites others to lower their guard and share their true selves. Have you ever noticed how a conversation changes when you share a bit of your true self? It's like a signal to others that it's safe to be authentic. This is the magic of self-awareness in the professional world. Being confidently vulnerable, knowing yourself so well that you can share openly and put others at ease will lead to breakthroughs in your professional relationships. For more from Wunmi Bamiduro on the Career Wanderlust podcast: https://apple.co/3vYS0bk #SelfReflection #AuthenticityInBusiness #Leadership #PersonalGrowth #ProfessionalNetworking #BuildingTrust #Networking #AuthenticConversations #Career #CareerWanderlust #ProfessionalDevelopment #Podcast #ParadigmStaffing

Are you ready to unlock your true potential and live a life of empowerment and success? Do you crave the freedom to pursue your dreams and achieve fulfillment in both your personal and professional life? Join us as Annie Gibbins reveals the key to turning your aspirations into reality. She will share her proven solution, allowing you to attain the ultimate goal of living a life filled with empowerment, success, and genuine satisfaction. Get ready to transform your life and create the future you've always dreamed of. In this episode, you will be able to: · Discover Annie Gibbins' inspiring journey to success and learn how she overcame obstacles along the way. · Overcome imposter syndrome and gain the confidence to step into your power and achieve your true potential. · Unlock the secrets to achieving success in business and create a thriving and profitable venture. · Find joy and fulfillment in your personal and professional life, creating a balanced and fulfilling existence. · Embrace your authentic self and embark on a journey of personal growth, unlocking your true potential and living life on your own terms. My special guest is Annie Gibbins. Annie Gibbins is a true powerhouse in the world of business and empowerment. As the founder and CEO of Women's Biz Global, Annie is on a mission to unleash the full potential of women in business. With a diverse range of accomplishments, including being a TV and podcast host, keynote speaker, bestselling author, publisher, business mentor, and leading voice for women in business, Annie has built an incredible empire while also raising a family of five, including two sets of twins born only a couple of years apart. Her journey to success has been filled with challenges and naysayers, but Annie's unwavering determination and belief in herself have propelled her forward. With her strategic planning, tenacity, and the ability to turn dreams into reality, Annie is an inspiration for women see

When it comes to achieving the impossible, it's all about positioning, alignment, and a shift in mindset. The question is, how do you make the unimaginable happen? Here's the secret sauce: Start by changing your perspective on what's truly possible. Do you open a door? Do you go around a door? Or, do you roll up your sleeves and create your own door? The key is knowing what you want to create and forging a path to make it happen. 💪✨ Annie dives deep into the art of changing your mindset to unlock boundless opportunities. For more from Annie Gibbins on the Thriving After 40 podcast, listen here: https://apple.co/47uq8cG #MindsetShift #UnlockPossibilities #CreateYourOwnPath #MindsetMatters #BelieveInYourself #LimitlessPotential #mindset #personaldevelopment #thriving #success #thrivingafter40 #podcast

Imagine You Have Diamonds In Your Pocket! I love this advice, to think and adopt a mindset as if you were a princess with diamonds in your pocket. It's about cultivating that mindset of limitless potential where suddenly, anything becomes possible. It's about stepping into a realm where possibilities are endless, and you are the one making them happen. Why not give it a try. Next time you start to tell yourself you can’t do something, ask yourself what would a princess with a pocket full of diamonds think? And shift your thought patterns. In my conversation with Annie Gibbins, we dive deep into the transformative power of mindset. For more from Annie Gibbins on the Thriving After 40 podcast, listen here: https://ow.ly/ZGLc50Qiwpz #MindsetMatters #BelieveInYourself #LimitlessPotential #mindset #personaldevelopment #thriving #success #thrivingafter40 #podcast

Career Wanderlust with Jacqueline Boas of New Balance Foundation

In our latest episode of Career Wanderlust, I had an enlightening conversation with the fabulous Jacqueline Boas about recognizing the signs of job dissatisfaction and empowering ourselves to make positive changes. We dove into the importance of leaving toxic work environments and creating a pathway to greater happiness and fulfillment. 💫 Have you ever been in a toxic work environment that drained your energy and made you unhappy? How did you gather the courage to leave and find something better? Let's support one another in creating careers that bring us joy and fulfillment. Together, we can inspire and empower each other to take the necessary steps towards a brighter and happier professional journey. ✨ #CareerWanderlust #ToxicWorkEnvironments #JobSatisfaction #FindFulfillment #CreateHappiness #Empowerment

Finding The Courage to Create a New Life. In the face of betrayal and religious guilt, Anne made the difficult decision to leave her husband and start anew. Discover her journey of resilience and self-discovery as she overcomes obstacles to create the life she was always meant to live. To listen to more from Anne Scottlin’s story, check out the Thriving After 40 Podcast at: https://apple.co/3U7u6lE #NewBeginnings #CourageToCreate #ResilienceJourney #SelfDiscovery #LifeTransformation #StrengthInAdversity #OvercomingObstacles #EmbraceChange #RebuildingLife #FindingPurpose ##thrivingafter40 ##AnneScottlin

Overcoming Judgement and Criticism Discover how one person’s journey of self-reflection led to empowerment and growth while breaking free from judgment and criticism, inspiring story! To listen to more from Anne Scottlin’s story, check out the Thriving After 40 Podcast at: https://apple.co/3U7u6lE #EmpowermentJourney #BreakFreeAndInspire #SelfReflectionStory #GrowthThroughEmpowerment #InspiringTransformation #OvercomingCriticism #EmbraceYourJourney #PersonalGrowthStory #JudgmentToEmpowerment #InspirationUnleashed #thrivingafter40

Overcoming JudgeDiscover how one person’s journey of self-reflection led to empowerment and growth while breaking free from judgment and criticism, inspiring story! To listen to more from Anne Scottlin’s story, check out the Thriving After 40 Podcast at: https://apple.co/3U7u6lEment and Criticism #PersonalGrowth #Empowerment #BreakingFree #SelfReflection #InspiringJourney #NoJudgment #PositiveChange #SelfDiscovery #Resilience #GrowthStory #AnneScottlin ##thrivingafter40

Breaking Free from Control: A Journey of Empowerment Discover the incredible story of resilience and transformation as one woman breaks free from a life of control, finding the strength to rise above and rewrite her own destiny. Prepare to be inspired by her extraordinary journey. To listen to more from Anne Scottlin’s story, check out the Thriving After 40 Podcast at: https://apple.co/3U7u6lE #EmpowermentJourney #BreakingFree #ResilienceStory #TransformYourLife #RiseAbove #InspiringWomen #PersonalEmpowerment #StrengthFromWithin #ReclaimingMyLife #EmpowermentStory #thrivingafter40

The Power of Sharing Joy Learn how manufacturing and sharing joy can lead to personal fulfillment and happiness. Gain valuable insights from a profound conversation on finding joy and giving back. To listen to more from Anne Scottlin’s story, check out the Thriving After 40 Podcast at: https://apple.co/3U7u6lE #JoyfulLiving #ShareHappiness #SpreadJoy #FindYourJoy #HappinessJourney #PersonalFulfillment #GiveBack #PositiveVibes #JoyfulLife #InnerHappiness #thrivingafter40

Discover the power of being yourself and create moments of pure joy and laughter. Embrace your unique journey and unleash your incredible potential. Don’t hold back; let your authenticity shine! #BeYourself #Authenticity #EmbraceYourJourney #PotentialUnleashed #LiveAuthentic #JoyfulMoments #LaughterIsKey #DiscoverYourself #UniqueJourney #ShineBright #AuthenticLiving #EmbraceYourPower #PositiveVibesOnly #InnerStrength #LiveYourBestLife #freshbloodpodcast #thrivingafter40

🌟 Meet Veronica Villanueva, a cancer survivor who defied the odds. Her journey highlights the power of thoughts, beliefs, and the impact of our words on the world. She's also the founder of Alive-Well-Thrive, a CBD product line for a healthier life. Your words hold immense power. Let's raise awareness about their impact. Shape your mindset positively, be your own support system, and empower yourself with love. Initiating positive change starts with clarity, action, and excitement. Even small steps lead to your destination. Redefine "Yes" with boundaries. Normalize the idea of commitment without compromising yourself. Embrace change. Your skill lies in making challenges work for you. For more from Veronica Villanueva, Stage 4 Cancer Survivor, Canapreneur and Health Coach, listen here: http://bit.ly/VeronicaVillanueva #VeronicaVillanueva #CancerSurvivor #EmpowermentJourney #PositiveWords #CBDHealth #HealthyLiving #MindsetMatters #PositiveChange #EmpowerYourself #SelfLove #SmallStepsBigChange #RedefineYes #EmbraceChange #InspiringStories #BelieveInYourself #WordsHavePower #MindsetShift #BoundariesMatter #NormalizeEmpowerment #TransformChallenges #EmbraceOpportunities #freshbloodpodcast #thrivingafter40 #reels #reelsinstagram #reelsviral

Master Your Thoughts. Master Your World. #mindset #thoughts #practice #beliefs #chooseyourthoughts #personaldevelopment #selfhelp #thriving #thrivingafter40 #reels #shorts

🔍 See Life Through a New Lens: The Game-Changing Power of Reframing! 💡💥 Witness the incredible transformation as our guest breaks free from frustration to reveal life's hidden opportunities. 🌟🚀 Tune in to unveil the superpower of reframing – a skill that can propel you to new heights of positivity and resilience. #ReframeYourLife #NewLensPerspective #GameChanger #PositiveTransformation #MindsetShift #HiddenOpportunities #ResilienceJourney #UnlockYourPotential #PositiveOutlook #SeeTheBrightSide #PerspectiveMatters #EmpowerYourself #GrowthThroughChallenges #ChangeYourStory #PowerOfPositivity #freshbloodpodcast #thrivingafter40 #reels #reelsinstagram #reelsviral For more from Lee Holden, listen here: https://bit.ly/3Yodf0e

Your Key to Happiness and Vitality! 🔐🌟 Learn how positivity ignites powerful energy shifts, impacting your well-being from within. Witness the magic of invisible energy and its profound influence on your life. 🚀🎬 #EnergyAlchemy #UnlockingVitality #PositivityPulse #InnerMagic #EnergizeYourLife #HappinessBlueprint #PositivePowerSurge #VibrantWellBeing #EnergyMastery #InvisibleInfluence #VitalityUnleashed #HappinessFromWithin #freshbloodpodcast #thrivingafter40 #reels #reelsviral #reelsvideo For more from Lee Holden, listen here: https://bit.ly/3Yodf0e

🌟 Discover the Secret to Easing Back Pain Naturally! 💆‍♂️✨ Dive into the world of Qigong, a gentle practice that unleashes your body's healing energy. 🌿🌞 Learn how to break free from pain and stagnation as you empower yourself with this ancient technique. Join us in unlocking a pain-free, vibrant life! 🚀💪 #HealingPowerWithin #QigongForBackPain #QigongHealingJourney #NaturalBackPainRelief #EnergizeWithQigong #PainFreeLiving #AncientHealingWisdom #QigongForWellness #DiscoverHealingEnergy #UnlockVibrantLife #GentleHealingPractice #QigongEmpowerment #BreakFreeFromPain #HolisticWellbeing #QigongMindBodyBalance #RevitalizeWithQigong #HealThroughQigong #QigongVitality #QigongHolisticHealth #PainReliefNaturally #QigongJourney #EmpowerThroughAncientWisdom #freshbloodpodcast #thrivingafter40 #reels #reelsviral #reelsvideo For more from Lee Holden, listen here: https://bit.ly/3Yodf0e

🌟 Unlock the Secret to a More Vibrant Life: Self-Care and Self-Work 💰❤️ Dive into the transformative world where internal dividends outweigh the material gains. Prioritize self-care alongside your responsibilities and witness the incredible shift in your well-being. 🎥🌞 #VibrantLife #SelfCareJourney #InternalDividends #TransformativeWellness #PrioritizeSelfCare #SelfWorkMagic #EmbraceSelfCare #HolisticWellness #MindBodySoulBalance #SelfLovePath #WellnessRevolution #EmpowerYourself #PositiveChange #SelfGrowth #InnerBalance #SelfImprovement #ElevateYourLife #PersonalTransformation #SoulfulLiving #InnerPeace #SelfEmpowerment #MindfulnessJourney #freshbloodpodcast #thrivingafter40 #reels #reelsviral #reelsvideo For more from Lee Holden, listen here: https://bit.ly/3Yodf0e

"🌟 Embrace Your Inner Wisdom: Follow Your Heart's Calling! 💖✨ Ever been told your dreams were too 'out there'? Our guest defies the doubters and turns esoteric passion into a thriving business. 🌈🚀 Discover how ignoring fear and embracing inspiration led to a life-changing journey. Tune in now for a dose of motivation and empowerment! 💪🎥 #FollowYourHeart #TurnDreamsIntoReality #DefyingDoubters #InspirationOverFear #BelieveInYourself #DareToDream #ChaseYourPassion #UnleashYourPotential #TurnYourPassionIntoSuccess #EmpowerYourself #InspireChange #EmbraceTheJourney #DareToBeDifferent #SuccessMindset #InnerStrength #LiveWithPassion #EmbraceTheUnknown #freshbloodpodcast #thrivingafter40 #reels #facebookviral #facebookcommunity For more from Lee Holden, listen here: https://bit.ly/3Yodf0e

Break free from the stress and disconnect of modern life through exploring the incredible synergy between head and heart. 🤝🌿 Say goodbye to selfishness and hello to a world of connection, compassion, and thriving. 🌟🌎 Watch the video now and unlock the wisdom that leads to happier, healthier, and more fulfilling living. 🌈💪 #HeartCenteredLiving #ThriveWithWisdom #BreakFreeFromStress #DisconnectToReconnect #HeadAndHeartSynergy #CompassionateLiving #ThriveWithConnection #HelloWorldOfCompassion #WisdomUnlocked #HappierLiving #HealthierLife #FulfillingJourney #EmbraceConnection #MindBodySynergy #DiscoverHappiness #EmpowerYourself #freshbloodpodcast #thrivingafter40 #reels #facebookviral #facebookcommunity For more from Lee Holden, listen here: https://bit.ly/3Yodf0e

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