
16/01/2025
If you’re slightly familiar with the world of yoga, you’ve probably heard about a posture called crow pose. Crow Pose, or Bakasana, is an arm balancing asana from Hatha Yoga. It involves lifting the body up by leaning the shins on the upper arms. It helps strengthen different body parts like the core, the arms, …
Crow Pose, or Bakasana, is an arm balancing asana from Hatha Yoga. If you watch this video, you'll be on your way to mastering it.