The Flashpoint Podcast

02/10/2025

Not Retired, Repurposed: With Jim Burneka

02/10/2025

Retirement felt like the end.
But for Jim Burneka, it became the start of something new.

The job may change, the uniform may come off but purpose doesn’t retire. It gets repurposed.

Catch his full story on The FlashPoint Podcast: https://erinmaccabee.com/podcast

29/09/2025

Mental Firepower Monday: September 29, 2025
https://erinmaccabee.com/podcast

29/09/2025

These are actors or models, right? I mean…right?

28/09/2025

Did you know that every episode of The Flashpoint Podcast is also on YouTube? You do now! Subscribe to the Flashpoint YouTube channel to help expand it's reach!

https://www.youtube.com/

Mindset and lifestyle firepower for first responders and their partners. Hosted by Integration Coach and former After the Tones Drop co-host Erin Maccabee, this podcast is built for public safety pros and the people who love them. We cut through the noise and deliver sharp tools for burnout preventi...

28/09/2025

WHAT YOU’LL HEAR

-Why responders panic when the noise stops
-The “worth = hustle” lie you’ve been sold since day one
-How your nervous system confuses stillness with threat
-Two-minute micro-rest resets that don’t feel like torture
-The Tactical Rest Framework to rewire your system
-Why rest is fuel, not fluff

You finally get a day off. No tones. No chaos. No one needing you every second. And instead of enjoying it, you’re climbing the damn walls.The silence feels ...

25/09/2025

Stillness Feels Like Failure
https://erinmaccabee.com/podcast

23/09/2025

The truth? The helpers are usually the last ones to get help.

Retired Fire Lieutenant David Dachinger lived that reality. 20+ years on the job, stage four cancer, and still carrying the weight of the work long after the tones stopped. Instead of walking away, he’s building tools so responders and their families don’t get left behind.

This convo is raw, real, and full of the stuff no one’s saying out loud about leadership, peer support, and what it actually takes to show up.

Listen here:
https://open.spotify.com/episode/6omZyFd5U0WZdIPDQ5YlNZ?si=o3g5iN3wQ7e4MT6__a90Rg

23/09/2025

Two Erins walk into Operation Yellow Tape…

When the mission is this critical, you bring double the grit, double the firepower, and yeah, double the Erin.

Because OYT exists for one reason: to prove to every first responder that “There are too many of us to ever feel alone.”

Still a few spots left for this free event loaded with resources, powerful speakers, raffles, community, and the kind of connection you can’t fake.

Shoutout to:
Erin Maccabee — Erin Maccabee Coaching & The FlashPoint Podcast
Erin Jane — Erin Jane Coaching, I Will Hold Space for Your Darkness Podcast & DJ on The Thin Line Rock Station

Register now:
https://www.kennymitchelljr.com/oyt4

23/09/2025

Two Erins walk into Operation Yellow Tape…

When the mission is this critical, you bring double the grit, double the firepower, and yeah, double the Erin.

Because OYT exists for one reason:
to prove to every first responder that “There are too many of us to ever feel alone.”

Still a few spots left for this free event loaded with resources, powerful speakers, raffles, community, and the kind of connection you can’t fake.

Erin Maccabee — Erin Maccabee Coaching & The FlashPoint Podcast
Erin Jane — Erin Jane Coaching, I Will Hold Space for Your Darkness Podcast & DJ on The Thin Line Rock Station

Register now:
https://www.kennymitchelljr.com/oyt

22/09/2025

Mental Firepower Monday: September 22, 2025

https://erinmaccabee.com/podcast