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Beauty and health secret. Add Flax to Your Food. Sprinkling a little flaxseed into your favorite smoothie might just be the easiest way to fend off the ravages of time. This high-fiber addition to your diet can not only improve the health of your gut bacteria, thus reducing your Alzheimer's risk, the omega-3s found in flaxseed can prompt your body to create new collagen cells, making your skin smooth and line-free.
The recipe for a quick and effective mask for healthy, beautiful and well-groomed hair. A home-made mask with honey is used for all hair types. Preparation is quick and easy. Mix half a cup of honey with 3 tablespoons of olive oil. Put the mask on your hair and wrap it with a towel. After half an hour, rinse with warm water. Honey is the main ingredient for all masks for damaged hair. Mix one tablespoon of honey with one egg, avocado and 3 tablespoons of olive oil. Whisk the ingredients to obtain a homogeneous mixture. Apply the mask from the roots of the head to the tips of the hair. Hold for 2 hours after which wash your hair. Each of these ingredients has a beneficial effect on hair. Honey hydrates the hair, egg nourishes the hair with proteins, avocado deeply cleanses and olive oil gives shine and a well-groomed look to the hair.
Wholesome Meals, Any Night of the Week. Healthy eating can mean a lot of different things. For some of us it means incorporating more low-carb or Whole30-friendly meals into our weekly routine. For others it's all about following a Mediterranean diet or committing to meal prep and eating more plant-based foods. However you define it and put it into practice, we can all agree on two things: healthy eating nourishes us and fills our plates with plenty of wholesome ingredients. That’s the idea behind these quick and easy any-night dinner recipes, including this fun take on enchiladas. It has the same great smoky spicy, sweet flavor you'd find in the classic version — but this one will fill up on squash, broccoli and black beans (instead of cheese and tortillas). Serve with a garnish of cilantro, fresh lime juice, diced avocado and a bit of shredded cheese for maximum enchilada feels.
Chile’s air force said it lost radio contact with a transport plane carrying 38 people on a flight Monday evening to the country’s base in Antarctica.
It said the military had declared an alert and activated search and rescue teams.
The C-130 Hercules carried 17 crew members and 21 passengers, including three civilians. The personnel were to check on a floating fuel supply line and other equipment at the Chilean base.
President Sebastian Pinera said via Twitter that he was with his defense and interior ministers at the air force headquarters monitoring developments
We know that hedge funds generate strong, risk-adjusted returns over the long run, therefore imitating the picks that they are collectively bullish on can be a profitable strategy for retail investors. With billions of dollars in assets, smart money investors have to conduct complex analyses, spend many resources and use tools that are not always available for the general crowd. This doesn't mean that they don't have occasional colossal losses; they do (like Melvin Capital's recent GameStop losses). However, it is still a good idea to keep an eye on hedge fund activity. With this in mind, as the current round of 13F filings has just ended, let’s examine the smart money sentiment towards Banco de Chile (NYSE:B*H).
Is Banco de Chile (NYSE:B*H) a good investment today? Investors who are in the know were betting on the stock. The number of long hedge fund positions improved by 2 recently. Banco de Chile (NYSE:B*H) was in 5 hedge funds' portfolios at the end of March. The all time high for this statistic is 10. Our calculations also showed that B*H isn't among the 30 most popular stocks among hedge funds (click for Q1 rankings). There were 3 hedge funds in our database with B*H positions at the end of the fourth quarter.
Hedge funds' reputation as shrewd investors has been tarnished in the last decade as their hedged returns couldn't keep up with the unhedged returns of the market indices. Hedge funds have more than $3.5 trillion in assets under management, so you can't expect their entire portfolios to beat the market by large margins. Our research was able to identify in advance a select group of hedge fund holdings that outperformed the S&P 500 ETFs by more than 115 percentage points since March 2017 (see the details here). So you can still find a lot of gems by following hedge funds' moves today.
New Zealand Prime Minister Jacinda Ardern has been accused of “misleading the public” in a disastrous radio interview defending a proposed hate speech law, which could see offenders jailed for three years for offensive words.
Under proposed legislative changes unveiled last week, hate speech could become a criminal offense in New Zealand. Anyone who “intentionally stirs up, maintains or normalizes hatred against a protected group” by being “threatening, abusive or insulting, including by inciting violence” would break the law, and hence could face up to three years’ imprisonment or a fine of up to NZ$50,000 (US$35,182).
In Colombia, the process announced by President Ivan Duque in February to grant temporary protected status to over a million Venezuelans has already started. Grandi met the President and other national and local authorities and thanked them and the people of Colombia for this generous move, that will pave the way to the full inclusion of refugees and migrants from Venezuela. He also met with Venezuelan refugees and migrants to hear from them about their needs and concerns.
Grandi then travelled to Ecuador, where President Guillermo Lasso announced a new regularization process for Venezuelans in the country. Ecuador plays host to an estimated 430,000 Venezuelan refugees and migrants and has a long tradition of asylum and has recognized over 70,000 refugees, the majority from Colombia. In the capital, Quito, Grandi met the Vice-President and other government officials, members of civil society, including refugee and migrant associations. He also joined the private sector in the launch of a new strategy to integrate those forcibly displaced in the labour market in order to support their socio-economic integration.
'Refugees and others displaced can become real agents of change and contribute to the communities hosting them if given a chance and the tools to thrive,' Grandi said. 'In this sense, the rest of the world can learn a great deal about the inclusion and integration of refugees in Latin America and the Caribbean.'
A spillover from 2020, the soap brow continued to reign in 2021 for its laminated brow effect.Instead of turning to brow gels, the soap brow is a lot more low-maintenance. It only involves a spoolie brush and a bar of soap. Wet the spoolie with water, coat it in soap and brush (in an up and out motion) through the eyebrows for fluffy, full yet natural-looking brows.The glycerin in soap coats the surface of the brow strands and keeps them in place.
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