23/12/2022
Join us for our live Christmas Spectacular!
The Big O Podcast
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The Big O Podcast is about Ohana. Ohana is a Hawaiian term meaning “family”. Each and every guest that joins me on the podcast is a member of my Ohana.
11/07/2022
The latest episode of is available now! This week I am joined by founder of Sick Not Weak and former Host of Off The Record, Michael Landsberg ( ).
Michael joins me to talk about some of the most memorable moments from the 3000+ episodes of OTR. Michael shares which two former guests may no longer be on speaking terms with him after their appearances on Off The Record as well as tells the story behind him having his daughter accompany him to meet a former guest while in a public setting to ensure things didn't get out of hand. We dive into Michael's new tattoo and the significance behind it. Michael opens up about his battle with severe depression and where he'd like to see the conversation around Mental Health advance in the future. All of this plus much more.
health
26/05/2022
Broken Neck? No problem! Kurt Angle ( ) talks about the events leading up to the 1996 Olympics and how his dream was kept alive by a single Doctor.
Full episode available now wherever you get your podcasts!
20/05/2022
Kurt Angle ( ) shares who some of his favorite people were during his in-ring days in the
Big shout outs to the Heart Break Kid and Y2J
19/05/2022
It’s true, it’s damn true, the latest episode of is available now! This week I am joined by 2x NCAA Division 1 Champion, former World Champion and 1996 Olympic Gold Medalist, Kurt Angle ( ).
We discuss him winning an Olympic Gold Medal on home soil despite competing with a broken neck. Kurt shares what life was like after his Olympic wrestling career finished and how joining the WWE wasn't his first choice of career. We get into some of the extracurriculars Kurt got involved in which includes some movie cameos and he shares which franchise he would love to join. Kurt opens up about some of the challenges he had to overcome in his personal life and how WWE Chairman, Vince McMahon, was an integral part of Kurts recovery. Kurt also shares his favourite memories as well as who he loved working with during his time as a professional wrestler. All this plus much more.
06/02/2022
Episode 54 is available now!
Van Lathan ( ) Podcast Host and Academy Award Winning Executive Producer) joins me to dive deep into the Matrix anthology. Van shares his choices for entertainment if he were ever on a deserted island. We discuss his time at the Ringer ( ) and the freedom it has allowed him to really thrive in a creative space. After the successful companion podcast to the HBO ( ) classic, The Wire, Van shares which other hit television show he would love the opportunity to dive into. Van gives his take on whether he can separate the work of some actors from some of the horrific things they've said and done and even provided some receipts in the process. All of this plus much more!
06/02/2022
Episode 54 is out later today and this week I was joined by Van Lathan ( ). This episode covered everything from The Matrix to football to desert islands and the criteria for movie stars. Check out this sneak peek and download the full episode wherever you get your podcasts!
06/02/2022
Barry Davis ( ) discusses the one player Toronto Blue Jays ( ) fans would never be able to accept as a member of their team…I don’t think his choice will surprise anyone.
Download the latest episode of whenever you get your podcasts!
30/01/2022
Here’s a small snippet from the latest episode of featuring
Check out the full episode wherever you get your podcasts or on YouTube.
30/01/2022
We back baby! After a short hiatus, we’re back with another brand new episode of
Barry Davis ( ), Former Field Reporter for the Toronto Blue Jays joins me to talk about his legendary tribute bands and helps educate me on the difference between them and a cover band. We dive into the Billboard 'Greatest of All Time Hot 100 Artists' and some of the surprising names that made the list. Barry shares his thoughts about the current state of the Toronto Blue Jays ( ) as well as the ongoing lockout. We discuss some of the most beloved interviews and interactions Barry had while on the job and even agree on the all-star player we felt the fans never would've accepted as a member of the Toronto Blue Jays. All of this plus much more!
30/01/2022
13 years later. Champion once again.
entered as the 6th seed. Found himself down 2 sets to nothing in the finals and managed to dig deep the way the best always do.
21 Major titles, most in mens singles history. Vamos Rafa!
29/09/2021
I gave Eric Smith ( ) some iconic broadcasters from some of our favorite sports movies. He shares which movie role he would’ve stepped into if given the chance. Which movie do you think Eric fits into the best? Who are your favorite fictional sports movie broadcasters? Comment down below!
For the full episode head over to and search The Big O Podcast or download it wherever you get your podcasts!
27/09/2021
A new episode The Big O Podcast is available now and is brought to you by MANSCAPED™. Get 20% Off and Free Shipping with the code THEBIGO20 at Manscaped.com
Eric Smith ( ), Play by Play voice of The Toronto Raptors ( ) joins me to talk about his sports fandom including his membership as part of the Bills ( ) Mafia. We discuss Tom Brady's ( ) incredible social media content since leaving the heavily muted New England Patriot way. We dive into Eric's willingness to go toe to toe with his followers on Twitter when discussing issues that mean something to him. We jump into the Sports Movie time machine and Eric chooses which play by play team he would join if given the choice. All of this plus much more.
09/09/2021
First day of school for this young lady. Hugs were had, tears were shed and promises of ice cream were made ❤️
12/08/2021
Cabbie Richards ( ) walks us through his top 4 fictional sports movie characters, March Madness style. The results may surprise you! Did he get them right?! If not, comment down below your top 4!
For the full episode head over to and search The Big O Podcast or download it wherever you get your podcasts!
08/08/2021
A new episode The Big O Podcast is available now and is brought to you by MANSCAPED™. Get 20% Off and Free Shipping with the code THEBIGO20 at Manscaped.com
Cabbie Richards ( ) joins me for a very special 50th episode of the podcast. We discuss the opening day of NBA ( ) Free Agency including the most important Toronto Raptor ( ) moving on to the Miami Heat ( ). We show our love and share our thoughts on what a Kyle Lowry ( ) statue outside of Scotiabank Arena should look like. We give March Madness inspired top 4 seeds for the greatest sports movie characters of all-time. We imagine what it would be like to be a part of Kevin Durant's ( ) inner circle and how it might land two married men in trouble. All this plus much more.
07/08/2021
This week Cabbie Richards ( ) joined me for the milestone 50th episode of The Big O Podcast and he did not disappoint. Enjoy this teaser with the full episode available on Sunday wherever you get your podcasts! ✌️
04/08/2021
Where he started. Where he is now! Congrats You’re an Olympic Gold Medalist!
02/08/2021
Despite doing this whole podcast thing for a while I still sometimes make mistakes. It’s important to laugh those moments off…it certainly helps when Anson Henry ( ) is your guest 😂
27/07/2021
Episode 49 of The Big O Podcast is available now and is brought to you by MANSCAPED™. Get 20% Off and Free Shipping with the code THEBIGO20 at Manscaped.com
Anson Henry ( ) Former Canadian Olympic Athlete & Host of the Unconventional Conversations of Track & Field Podcast ( ) joins me to talk about how his escape to the UK for Christmas lead to a longer than anticipated stay. We discuss some of the major storylines from the 2021 NBA Finals including the surprise Champion Milwaukee Bucks ( ). We discuss the return to normalcy and feeling around the 2020 Euro Cup, the heartbreaking result for England ( ) and the racist atmosphere surrounding the 3 young black penalty takers. We also dive into the blue check mark on social media and the pedestal celebrities are put on as a result. All of this plus much more!
02/07/2021
Episode 48 of The Big O Podcast is available now and is brought to you by MANSCAPED™. Get 20% Off and Free Shipping with the code THEBIGO20 at Manscaped.com
Robin Black ( ) MMA Analyst, Rockstar and former Hairdresser joins me to talk about the current "uncool" feeling of the UFC ( ). Robin discusses the important role his parents had on him and how they supported his passions from a young age. Robin shares what was going through his mind as he experienced a drug induced seizure while touring in the UK and how he made the change to a healthy lifestyle. Robin dives into how his social media breakdown videos originated due to his unemployment and why he's branched off from the traditional fight videos. All of this plus much more!
26/06/2021
Episode 47 of The Big O Podcast is available now and is brought to you by MANSCAPED™. Get 20% Off and Free Shipping with the code THEBIGO20 at Manscaped.com
Matt "Supes" Ramos ( ) Superhero Fanatic and Writer/Host for COMPLEX joins me to talk about all things Superheroes. We dive into the the origin story of how the character of Spider-man helped Matt deal with some personal challenges growing up. We discuss the platform he's been able to build at just 19 years young and the incredible partnerships he's built with the biggest names in the Superhero industry. Matt shares his thoughts on what Disney+ ( ) has in store for us with its latest show, Loki ( ) and why it's the key to unlocking the next steps for Marvel ( ). We dive into the next phase for Matt which includes him leaving everything he's known in Miami to move to LA to further pursue his dreams. All of this plus much more!
24/06/2021
Nelly J ( ) shares the secret sauce GM’s need to look for when evaluating their teams. Also, when it comes to the NBA ( ) the narrative around player injuries has changed and we’ve reach a point where it’s time to give the 2019 Champion Toronto Raptors ( ) the respect they deserve!
Full episode available wherever you get your podcasts and on YouTube.
18/06/2021
Episode 46 of The Big O Podcast is available now and is brought to you by MANSCAPED™. Get 20% Off and Free Shipping with the code THEBIGO20 at Manscaped.com
Nelly J ( ) Co-Host of the Good Rookies Podcast ( ) joins me to talk about the abundance of injuries that NBA ( ) players have succumb to over the last 12 months and the impact it will have when crowning a new champion this postseason. We debate whether or not the NBA returned to play too soon after having the shortest offseason in the history of the 4 major North American sports. We discuss Naomi Osaka's ( ) recent withdrawal from the French Open ( ) citing her personal mental health and whether or not it will spark a meaningful change from sports organizations or just another cause swept under the rug. All of this plus much more!
07/06/2021
Episode 45 of The Big O Podcast is available now and is brought to you by MANSCAPED™. Get 20% Off and Free Shipping with the code THEBIGO20 at Manscaped.com
Mocha Frap ( ) Host of Roz & Mocha In The Morning on KiSS 92.5 FM ( ) joins me to talk about what life is like a year after Covid-19 struck. We discuss the re-opening of Las Vegas and after two years of missing out on his annual trip with his boys, Mocha is looking forward to hitting up Sin City. Mocha shares his excitement for the upcoming Disney+ Series ( ), Loki ( ) and we share our thoughts on the Disney's first two television entries on their streaming platform. With different social platforms booming in 2020/2021, Mocha answers whether or not an Only Fans ( ) account is on the horizon. The return of OVO fest will officially mark the return of Toronto life, Mocha and I discuss if Toronto has a large enough venue to host the annual event or if a festival style set up is the way to go. This plus much more...
31/05/2021
Episode 44 of The Big O Podcast is available now and is brought to you by MANSCAPED™. Get 20% Off and Free Shipping with the code THEBIGO20 at Manscaped.com
Kenny Santucci ( ) aka Mr Beautiful a 3 Time MTV The Challenge Winner, New Jersey Native and Owner/Creator of Strong New York ( ) joins me to talk about how passing on MTV's The Real World ( ) turned into 8 seasons of MTV The Challenge ( ), travelling the world, duffle bags full of cash and the reputation for being arguably one of the best competitors to ever grace reality tv. We discuss what sets The Challenge apart from shows like Survivor and Big Brother and how MTV's format helps build great television drama as well as fan favorites. Kenny opens up about an alleged situation on The Challenge that despite not being true, has still prevented him from pursuing potential business and personal growth opportunities. Kenny shares how his television stardom changed the way that college bros would interact with him when he returned to the Jersey Shore and Johnny Bananas has found a way to turn his MTV success to a marketing empire. This plus much more…
28/05/2021
At 57 years young Damon Allen ( ) is ready to join any CFL ( ) team that may need a back up Quarterback…and he’s ready to compete. Question is, who should be giving him a call?
Full episodes of are available wherever you get your podcasts and on
23/05/2021
Episode 43 of The Big O Podcast is brought to you by MANSCAPED™. Get 20% Off and Free Shipping with the code THEBIGO20 at Manscaped.com
Damon Allen ( ) 4 Time Grey Cup Champion & 3 Time Grey Cup MVP joins me to talk about his professional football career. We discuss how Damon overcame being undersized with his incredible athleticism and how it lead to one of the most successful athletic careers ever. We walk through some of the amazing accolades Damon amassed from Pop Warner to the CFL ( ). Damon shares an incredible story of going up against Michael Jordan in Major League Baseball's minor league system and the outcome shouldn't surprise you. All of this plus much more. Available wherever you get your podcasts and on
16/05/2021
Episode 42 of is now available wherever you get your podcasts and on
Faheem Francis ( ) one half of the Good Rookies Podcast ( ) crew joins me to talk about the challenges surrounding a guest bailing on a podcast the day you're scheduled to record. We dive into the potential relocation of the Oakland A's ( ) and what the possible destinations might be. We discuss the situation surrounding Aaron Rodgers ( ) of the Green Bay Packers ( ) and whether we believe that he'll be back for the 2021 season. We breakdown the challenging season for the Toronto Raptors ( ) and how the deck was stacked against them from the very beginning plus much more.
17/03/2021
Soccer fans have been fortunate to watch two of the greatest soccer players play the beautiful game and succeed at the highest level. Brendan Dunlop states his case as to why one player has separated themselves from the discussion. Do you agree?
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Broken Neck? No problem! Kurt Angle ( @therealkurtangle ) talks about the events leading up to the 1996 Olympics and how his dream was kept alive by a single Doctor. Full episode available now wherever you get your podcasts! #thebigopodcast #kurtangle #podcast #podcasts #podcastersofinstagram #podcasting #podcastshow #podcaster #podcasthost #podcasters #interview #interviews #olympics #olympicgold #olympicgoldmedalist #sportsfan #atlanta #contentcreator #wrestling #professionalwrestling #sports #canadian #wwe #entertainer #kurtanglebrand #vincemcmahon #brokenneck
Kurt Angle ( @therealkurtangle ) shares who some of his favorite people were during his in-ring days in the @wwe Big shout outs to the Heart Break Kid and Y2J @chrisjerichofozzy #thebigopodcast #kurtangle #podcast #podcasts #podcastersofinstagram #podcasting #podcastshow #podcaster #podcasthost #podcasters #interview #interviews #olympics #olympicgold #olympicgoldmedalist #sportsfan #atlanta #contentcreator #wrestling #professionalwrestling #sports #canadian #wwe #entertainer #kurtanglebrand #chrisjericho #vincemcmahon #shawnmichaels #hbk
Episode 54 is out later today and this week I was joined by Van Lathan ( @vanlathan ). This episode covered everything from The Matrix to football to desert islands and the criteria for movie stars. Check out this sneak peek and download the full episode wherever you get your podcasts! #vanlathan #theringer #podcast #thebigopodcast #movies #thematrix #tmzlive
Barry Davis ( @barrydavis_ ) discusses the one player Toronto Blue Jays ( @bluejays ) fans would never be able to accept as a member of their team…I don’t think his choice will surprise anyone. Download the latest episode of @thebigopodcast whenever you get your podcasts!
Here’s a small snippet from the latest episode of @thebigopodcast featuring @barrydavis_ Check out the full episode wherever you get your podcasts or on YouTube.
I gave Eric Smith ( @eric__smith ) some iconic broadcasters from some of our favorite sports movies. He shares which movie role he would’ve stepped into if given the chance. Which movie do you think Eric fits into the best? Who are your favorite fictional sports movie broadcasters? Comment down below! For the full episode head over to @youtube and search The Big O Podcast or download it wherever you get your podcasts! #thebigopodcast #ericsmith #podcast #podcasts #podcastersofinstagram #podcasting #podcastshow #podcaster #podcasthost #podcasters #interview #interviews #contentcreator #sportsmovies #sports #sportspodcast #canadian #majorleague #angelsintheoutfield #dodgeball #thesandlot #sportsbroadcaster #movierole #contentcreator
Cabbie Richards ( @therealcabbie ) walks us through his top 4 fictional sports movie characters, March Madness style. The results may surprise you! Did he get them right?! If not, comment down below your top 4! For the full episode head over to @youtube and search The Big O Podcast or download it wherever you get your podcasts! #thebigopodcast #cabbie #podcast #podcasts #podcastersofinstagram #podcasting #podcastshow #podcaster #podcasthost #podcasters #interview #interviews #contentcreator #sportsmovies #sports #sportspodcast #canadian #anygivensunday #kingpin #rememberthetitans #talladeganights #whitemencantjump #coachboone #sidneydeane #contentcreator #williebeamen #rickybobby
This week Cabbie Richards ( @therealcabbie ) joined me for the milestone 50th episode of The Big O Podcast and he did not disappoint. Enjoy this teaser with the full episode available on Sunday wherever you get your podcasts! ✌️ #thebigopodcast #cabbie #podcast #podcasts #podcastersofinstagram #podcasting #podcastshow #podcaster #podcasthost #podcasters #interview #interviews #kylelowry #nba #entourage #woj #contentcreator #sportsmovies #nbaoffseason #arigold #victorythepodcast #sports #sportspodcast #canadian #kevindurant #johnnydrama
Despite doing this whole podcast thing for a while I still sometimes make mistakes. It’s important to laugh those moments off…it certainly helps when Anson Henry ( @anson_henry ) is your guest 😂 #thebigopodcast #ansonhenry #podcast #podcasts #podcastersofinstagram #podcasting #podcastshow #podcaster #podcasthost #podcasters #interview #interviews #trackandfield #olympics #olympicathlete #2020olympics #contentcreator #euro2020 #racism #verified #nbafinals #sports #sportspodcast #canadian
Nelly J ( @nelly_licious ) shares the secret sauce GM’s need to look for when evaluating their teams. Also, when it comes to the NBA ( @nba ) the narrative around player injuries has changed and we’ve reach a point where it’s time to give the 2019 Champion Toronto Raptors ( @raptors ) the respect they deserve! Full episode available wherever you get your podcasts and on YouTube. #thebigopodcast #goodrookiespodcast #goodtuesday #podcast #podcasts #podcastersofinstagram #podcasting #podcastshow #podcaster #podcasthost #podcasters #interview #interviews #nba #kawhileonard #nbaplayoffs #torontoraptors #chrispaul
At 57 years young Damon Allen ( @damonallen9 ) is ready to join any CFL ( @cfl ) team that may need a back up Quarterback…and he’s ready to compete. Question is, who should be giving him a call? Full episodes of @thebigopodcast are available wherever you get your podcasts and on @youtube #thebigopodcast #podcast #podcasts #podcastersofinstagram #podcasting #podcastshow #podcaster #podcasthost #podcasters #interview #interviews #canadianpodcast #manscaped #damonallen #cfl #athlete #quarterback #greycup #football #readytocompete #aged #young #retirement
Competition Brings Out Personality
Anson Henry and Vator Games share the board game they choose to play with their closest friends and how it reveals their personality traits. Full episode available wherever you get your podcasts and on YouTube. #thebigopodcast #ansonhenry #vatorgames #podcast #podcasts #podcastersofinstagram #podcasting #podcastshow #podcaster #podcasthost #podcasters #interview #interviews #canadianathletes #debate #boardgames #risk #monopoly #settlersofcatan
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