55 Plus The Perfect Years

16/08/2024

My latest Episode of 55 Plus The Perfect Years, please feel free to share with friends and family!

15/08/2024

Think we have our technical problems licked, here is the Promo for this weeks "55 Plus The Perfect Years" as you will hear we have some exciting news.

14/08/2024

Breaking News! Having technical problems, so the release of this weeks episode of "55 Plus The Perfect Years" will be delayed at least 24 to 36 hours. But don't fret it's coming. So I am going to get in my car and try to solve the problem.

07/08/2024

Here is the latest episode of "55 Plus: The Perfect Years," the podcast dedicated to helping you navigate and enjoy your retirement years to the fullest. Today we’re tackling a serious and pressing issue affecting many in our community: the epidemic of obesity among those of us aged 55 and older. Feel free to share it on you FB page and help me build an audience. Thank you!

01/08/2024

01/08/2024

Here is this weeks episode of 55 Plus The Perfect Years, it is a short version but I did not want to miss having an episode this week. I hope it is informative.

30/07/2024

I would like to wish my wife Norma a very happy birthday. Thank you for all you do for me. May the Lord bless you and keep, may God bless you by granting all your heart's desires!

20/07/2024

This looks familiar!

18/07/2024

Here it is the latest episode of 55 Plus The Perfect Years. I call it Medical News, I hope you find it interesting!

13/07/2024

Great to hear that my podcast 55 Plus The Perfect Years has gone international. Thank you my friend Gregory L. Wyatt for listening to our latest episode in The Gambia, West Africa. Thank you for your support and friendship!

10/07/2024

Breaking: The latest Episode of "55 Plus The Perfect Years". Asking for your likes and sharing to spread the word, very much appreciated.

10/07/2024

Reminder coming up this afternoon, the latest Episode of 55 Plus The Perfect Years. I call it Cyber Seniors!

08/07/2024

Episode 10 of 55 Plus The Perfect Years is coming up this Wednesday. Here is a preview.

08/07/2024

Prayers for all our friends and fellow Texans in the Houston and Galveston area! Stay safe"

07/07/2024

WHEN PARENTS GET OLD ...
Let them grow old with the same love that they let you grow ... let them speak and tell repeated stories with the same patience and interest that they heard yours as a child ... let them overcome, like so many times when they let you win ... let them enjoy their friends just as they let you … let them enjoy the talks with their grandchildren, because they see you in them ... let them enjoy living among the objects that have accompanied them for a long time, because they suffer when they feel that you tear pieces of this life away ... let them be wrong, like so many times you have been wrong and they didn’t embarrass you by correcting you ... LET THEM LIVE and try to make them happy the last stretch of the path they have left to go; give them your hand, just like they gave you their hand when you started your path! ❤
“Honor your mother and father and your days shall be long upon the earth”

05/07/2024

Just in case you missed Episode 9 of 55 Plus The Perfect years because of the Fourth of July Holiday.

04/07/2024

HAPPY BIRTHDAY AMERICA!

04/07/2024

Happy Birthday America!

03/07/2024

It's Wednesday afternoon, time for Episode 9 of "55 Plus The Perfect Years". I hope you enjoy it. Please feel free to share, help my grow my audience.

02/07/2024

Join us tomorrow for Episode 9 of "55 Plus The Perfect Years", here is what you can expect to hear.

20/06/2024

The audio portion of our podcast 55 Plus The Perfect Years is now available on Podbean. Making it easy for you to download and listen while on the road. Please feel free to share.

We've explored the fascinating world of regenerative medicine and its potential to revolutionize health care for the 55 plus community. From stem cell therapies to tissue engineering, these groundbreaking advancements offer new hope for managing aging and chronic conditions, helping us maintain vita...

19/06/2024

Here is Episode 8 of "55 Plus The Perfect Years"! Discover the future of health care? This week, we dive into the world of regenerative medicine and its incredible potential for the 55 plus community. Please feel free to share with you friends in the 55 plus community.

19/06/2024

Episode 8 of 55 Plus The Perfect Years is coming up tomorrow. You will want to watch as we dive into the closest thing to the fountain of youth. Listen to this promo!

15/06/2024

This also applies to those 55 Plus. A little long but very well worth the read.

FOR THOSE WHO ARE 60 yrs OLD AND ABOVE, PLEASE READ THIS.
This is for you. I really like what is said here and am going to try my best to follow it.
Thank you to the person who wrote this. May God bless us all as we strive to be a blessing to others at this age, especially to our children.

>>Between 60 and death. It's time to use the money you saved up. Use it and enjoy it. Don't just keep it for those who may have no notion of the sacrifices you made to get it. Remember, there is nothing more dangerous than a son or daughter-in-law with big ideas for your hard-earned capital.

>>Warning: This is also a bad time for investments, even if it seems wonderful or fool-proof. They only bring problems and worries. This is a time for you to enjoy some peace and quiet.

>>Stop worrying about the financial situation of your children and grandchildren, and don't feel bad spending your money on yourself. You've taken care of them for many years, and you've taught them what you could. You gave them an education, food, shelter, and support. The responsibility is now theirs to earn their own money.

>>Keep a healthy life, without great physical effort. Do moderate exercise (like walking every day), eat well, and get your sleep. It's easy to become sick, and it gets harder to remain healthy. That is why you need to keep yourself in good shape and be aware of your medical and physical needs. Keep in touch with your doctor, and do tests even when you're feeling well. Stay informed.

>> Always buy the best, most beautiful items for your significant other. The key goal is to enjoy your money with your partner. One day one of you will miss the other, and the money will not provide any comfort then, enjoy it together.

>>Don't stress over the little things. You've already overcome so much in your life. You have good memories and bad ones, but the important thing is the present. Don't let the past drag you down and don't let the future frighten you. Feel good in the now. Small issues will soon be forgotten.

>>Regardless of age, always keep love alive. Love your partner, love life, love your family, love your neighbor and remember: "A man is not old as long as he has intelligence and affection."

>>Be proud, both inside and out. Don't stop going to your hair salon or barber, do your nails, go to the dermatologist and the dentist, keep your perfumes and creams well stocked. When you are well-maintained on the outside, it seeps in, making you feel proud and strong.

>> Don’t lose sight of fashion trends for your age, but keep your own sense of style. You’ve developed your own sense of what looks good on you – keep it and be proud of it. It’s part of who you are.

>>ALWAYS stay up-to-date. Read newspapers and watch the news. Go online and read what people are saying. Make sure you have an active email account and try to use some of those social networks. You'll be surprised at what old friends you'll meet.

>>Respect the younger generation and their opinions. They may not have the same ideas as you, but they are the future and will take the world in their direction. Give advice, not criticism, and try to remind them that yesterday's wisdom still applies today.
Never use the phrase: “In my time.” Your time is now. As long as you’re alive, you are part of this time.

>>Some people embrace their golden years, while others become bitter and surly. Life is too short to waste your days on the latter. Spend your time with positive, cheerful people; it'll rub off on you, and your days will seem that much better. Spending your time with bitter people will make you feel older and harder to be around.

>>Do not surrender to the temptation of living with your children or grandchildren (if you have a financial choice, that is). Sure, being surrounded by family sounds great, but we all need our privacy. They need theirs, and you need yours. Even then, do so only if you feel you really need the help or do not want to live by yourself

>>Don't abandon your hobbies. If you don't have any, make new ones. You can travel, hike, cook, read, dance. You can adopt a cat or a dog, grow a kitchen garden, play cards, checkers, chess, dominoes, and golf.

>>Try to go. Get out of the house, meet people you haven't seen in a while, experience something new (or something old). The important thing is to leave the house from time to time. Go to museums, go walk through a park. Get out there.

>>Speak in courteous tones and try not to complain or criticize too much unless you really need to. Try to accept situations as they are.

>>Pains and discomfort go hand in hand with getting older. Try not to dwell on them but accept them as a part of life.

>> If you've been offended by someone – forgive them. If you've offended someone apologize. Don't drag around resentment with you. It only serves to make you sad and bitter. It doesn't matter who was right. Someone once said: "Holding a grudge is like taking poison and expecting the other person to die." Don't take that poison. Forgive, forget, and move on with your life.

>>Laugh. Laugh away your worries Remember, you are one of the lucky ones. You managed to have a life, a long one. Many never get to this age and never get to experience a full life.

My valued friends, enjoy a peaceful life at this point in your life ...
Don't worry... be happy.

Credit. M Sanchez Jr.

14/06/2024

44 years ago this beautiful bride said "I do". I thank God every day for blessing me with Norma to be there every day to deal with all life has thrown at us. I am especially grateful to the Lord for our three wonderful children CJ, Ashley & Trey and our son in law Ivan. Thank you Norma for your love, care and patience. I pray for many more healthy years together. I love you.

12/06/2024

BREAKING NEWS, Episode 7 of 55 Plus The Perfect Years is now available. Please feel free to share. I hope is provide you some great information. I call this Episode "The Side Hustle".

11/06/2024

Episode 7 of 55 Plus The Perfect Years is coming up tomorrow, here is a preview!

05/06/2024

Today we have an exciting and highly relevant topic to discuss—how Americans 55 and older are using computers in their daily lives. We’ll explore the various ways this age group engages with technology, from work and social media to entertainment and information searching. We’ll also touch on the critical issue of computer security and how to keep your data safe.