Rooted Within Podcast

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Rooted Within Podcast

A podcast that shines a spotlight on positive change-makers, sharing their stories of legacy, inspiration, and impact.

09/11/2023

In this episode of Rooted Within with Lili and Dan, Katie explore her career journey and experience rowing across the Atlantic Ocean. Katie discusses how the loss of a job had impacted her ego and how she found herself with the opportunity to row across the Atlantic. She delves into her difficult training, how she mentally prepared for the journey and the bittersweet feeling of stepping onto dry land at the end. Tune in for an inspiring story about pushing yourself to your limits and self-belief.

On this episode, Katie discusses:

Katie’s childhood and experience with education
Getting a new job in Dubai
Losing investments
Rowing across the Atlantic
Ego taking a hit after losing job
Come down after rowing across the Atlantic

24/10/2023

A great episode of Rooted Within wrapped up with

Make sure to tune in ✊

19/10/2023

In this weeks episode of Rooted Within with Lili and Dan, Noona delves into the topic of neurolinguistic programming and how it can help manipulate the brain to achieve desired outcomes. Noona shares her personal experience of reconnecting with someone from her past and the emotions it evoked. She also discusses the importance of understanding childhood experiences and how they shape our beliefs about fear. Tune in to explore the power of the mind and be inspired to make positive changes in your own life.

On this episode, Noona discusses:

Neurolinguistic programming
Assessing people through eye movement
Self-accountability and burnout
Recruitment challenges and mistreatment
Turning negative experiences into positives
Uncovering hidden emotions

12/10/2023

On this weeks episode of Rooted Within, Dr. Rex shares his journey from a monastery to the outside world, where he faced the challenges of survival and adapting to a new lifestyle. Rex discusses his struggle to find peace within himself and his acceptance of different beliefs and practices as long as they don't harm others. Lili, Dan and Rex also delve into the topic of ethics and how it is tested in everyday life. Tune in to gain insight into Rex's inspiring story and reflect on your own ethical choices.

On this episode, Dr. Rex discusses:

Becoming a monk
Homelessness in Manila
Leaving the monastery
Teaching ethics
Love and unrealistic expectations
Sacrificing oneself for others

04/10/2023

In this episode of Rooted Within, Lili and Dan speak with Rucha, a courageous mother who shares her inspiring story of resilience and the importance of asking for support. Rucha discusses her experience in the NICU, where she faced challenges and uncertainty while holding onto hope for her child's survival. She emphasizes the significance of having a support system and encourages women to reach out for help at every stage of life. Tune in to be inspired by Rucha's journey and learn how you can make a difference in your own life.

On this episode, Rucha discusses:

Nationality-based job discrimination
Seizures and birth complications
Motherhood and expectations
The importance of seeking help
Regaining lost identity
The struggle of feeling fulfilled

26/09/2023

In this episode of Rooted Within, Lili and Dan speak with Rocky as he shares his journey of embracing his sexual-identity and finding happiness. They discuss the importance of self-acceptance, the freedom that comes with letting go of societal expectations, and the impact religion and culture can have on one's identity. The episode also touches on the complexities of family, marriage and the need for self-care. Tune in to be inspired by this conversation about love and personal fulfillment.

On this episode, Rocky discusses:

Hispanic family converting to Islam
Religious identity
First kisses and suppressed feelings
Identity crisis and sacrifice
Speculating about sexuality
Coming out to your wife and children
Embracing love and living your truth

18/07/2023

In this episode of the Rooted Within podcast, hosts Lili and Dan interview Azeem Rafiq, a cricket player who gained international attention for his fight against institutional racism in Yorkshire County Cricket Club. Azeem shares his background, growing up in Pakistan and his love for cricket. He discusses his successful career, including captaining England teams at a young age. Azeem also talks about the challenges he faced as a minority player and the importance of speaking out against racism.

On this episode Azeem discusses;

Overcoming institutional racism in cricket.
Cricket as a passion turned profession.
Racism in cricket.
Institutional indifference destroys human empathy.
Institutional racism and personal tragedy.
Surviving adversity and finding strength.
Restoring faith through support and resilience.
The Importance of speaking out.

11/07/2023

On this week's episode of Rooted Within, we were joined by Ben McCabe, who is an Entrepreneur, Partner of his own Business and a Recruitment Expert.

Ben shares tales about his background and upbringing, the importance of hard work, and his passion for business. He shares about how he began his career with a passion for Politics and how the person who he worked for shattered his faith due to untoward dealings, which led him into the world of Business. The conversation also went to football, particularly about Man City's success and the influence of money and the importance of smart backing in the game.

On this episode, Ben discusses;

Social mobility through employment
Cognitive diversity in recruitment
Dealing with people, not commodities
Sustainability with people
Purpose-driven entrepreneurship
Creating a nicer world 🌎

20/06/2023

On this episode of Rooted Within, Lily and Dan interview Verma, a multi-talented artist who started as a poet and then pursued music, writing over 250 songs and performing in front of 70,000 people for her first concert.

Poonam is a fascinating individual with a keen understanding of the human condition. She shares her own experiences in life which have led her to Dubai where she currently resides and finds success as a meta-physics practitioner and a presenter, both on Television and on Dubai Eye Radio.

On this episode, Poonam discusses;

The Importance of Learning Metaphysics and Spirituality
Finding Inspiration: From Grief to Songwriting
High Energy vs. Depression
The Issues that stem from Not Teaching Kids About Money
Letting Go of the Ego and Embracing Curiosity
The Mysterious Origins of Inspiration

06/06/2023

On this week's episode of Rooted Within, we are joined by Scott Armstrong. Scott is a journalist turned mental health advocate, whose life experiences and resulting insight are nothing short of extra-ordinary.

On this episode Scott discusses;

Overcoming trauma to succeed
Living on the streets at the age of 15
The vitality and importance of men's mental health
The change of work culture over the last decade
The importance of self-reflection and using one's adversity as an advantage

02/06/2023

What a great conversation about achieving balance through entrepreneurship and Adventure with Nathan Farrugia.

Thanks so much for coming onto the podcast and sharing your thoughts 🤟

30/05/2023

Today on Rooted Within, we welcome Nathan Farrugia. Nathan is an Entrepreneur, Storyteller & Author, Business Coach, Record-breaking Adventurer, TEDx Speaker, Vistage owner, NED, Philanthropist aswell as a being a loving Husband & Father.

On this episode Nathan discusses;

Coping with Asthma Through Sports
Endurance Challenges and Physiological Evolution
Exploring Pain Threshold, Training, and Thoughts During Marathons
The Power of Peer Collaboration in Business
The Qualities of a Great Leader
His book "A Million Steps: Life lessons from the limit of physical and mental endurance"
Nature vs. Nurture in Leadership

18/05/2023

Another great discussion on this week's episode, special thanks to our lovely guest Georgia.

Stay tuned for more amazing content to come! 😎

11/05/2023

Another fantastic episode in the books with our special guest . Thanks for joining and sharing your story with us 🙏

Don’t miss out! Link in bio 🎙

09/05/2023

On this episode of Rooted Within, Lili & Dan sit down with Hyder.

Hyder is a self-made musician and entrepreneur who found himself in crippling debt in his attempt to pave his own life-path, separate from his father's shadow. In this episode, you will hear insights regarding the mistakes an ambitious entrepreneur can make as they start their career and how our guest is recovering from his financial troubles through playing live music and what makes his story unique.
In this episode, they discuss;

Family tension and how that drove Hydyy to move forward on his own
The struggles with ego and how that can impede one's business
Business Mistakes and Lessons Learnt
Finding Music as a sanctuary during difficult times
The impact of not taking one's father's advice
Troubles in Jail and with the police because of cheques repeatedly bouncing

https://lnkd.in/dg2qdj2A

04/05/2023

Another incredible discussion on Rooted Within. Thank you to Kelly Lundberg ✨

How important is personal branding? Make sure to tune In and listen 👂

03/05/2023

Kelly talks to us about the power of manifestation and how this helped attract her future partner.

Make sure to tune into this episode! https://lnkd.in/dg2qdj2A✨

02/05/2023

We welcome the amazing Kelly Lundberg onto Rooted Within, who is a fellow podcast host, business mentor, personal brand coach, style expert and influencer.

As the founder of the Middle East’s first styling agency, Kelly shares the story of how she completed her transformation from a flight-attendant to a successful businesswoman. And now she is able to help entrepreneurs grow their personal brands and businesses for maximum financial return.

In this episode, Kelly discusses;

Life in Dubai during the early to mid-2000s
Reuniting with her High-School crush via Bumble
Manifestation, Fate, and Business Development
Starting a Personal Shopping Business in Dubai
The feeling stems from helping her clients through her expertise.
The Power of Personal Styling
The 7 Pillars of Personal Brandin

Tune in: https://lnkd.in/dg2qdj2A✨

01/05/2023

Tune into tomorrow’s episode where Kelly talks about her journey starting a business in Dubai and some of the challenges she faced. 🎙

30/04/2023

Abdul Rahman talks about spreading awareness about Autism and the different levels involved.

Make sure to check out this week's touching episode.

https://lnkd.in/dg2qdj2A

30/04/2023

In this episode we are joined by Abdul Rahman, a visionary who was diagnosed to have autism and strives to formulate a plan for society, to make it more inclusive for other people of determination.

In this podcast, Abdul discusses;

The issues faced by a person with Autism within a school environment.
The 5 different levels of Autism.
Talking to the Sheikh about Autism awareness.
Spreading awareness about autism and how the Gulf differs from the USA in this regard.
Creating a culture of champions
Formulating a better societal climate for his son, who is also a person of determination.

This podcast is a collaboration between Rooted Within and ImInclusive

30/04/2023

Hafsa tells us her views on what an inclusive world looks like 🫶

30/04/2023

Lili and Dan welcome Hafsa Qadeer onto Rooted Within, who is the founder of ImInclusive – the UAE’s top Disability Inclusive Employment Platform.

Being at the forefront of inclusivity in the UAE, Hafsa is spearheading the movement that is transforming society’s view on people of determination while helping them get employed and follow their dream careers.

In this episode, Hafsa discusses;

Disability Inclusion in the Workplace
Recruitment and Training Strategies
The Power of Empowerment, A conversation on supporting people of determination
Creating an Inclusive Workplace and Subsequent Strategies for Companies and Brands
The Benefits of Adaptable and Flexible Talent
Inclusivity in the Arts and Fashion Industries
What does an Inclusive World look like?

30/04/2023

Hafsa discusses the importance and inclusion of disability in the workplace in tomorrow's episode.

Make sure to tune in 🙌

30/04/2023

Milly from Gulf For Good talks about helping over 333,000 children and raising over $5 million!

https://lnkd.in/dg2qdj2A

30/04/2023

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On this episode we are joined by Milly Larmer, who is the Partnerships, Sponsorships & Operations Manager for renowned charity Gulf For Good.

Milly loves pretty much any activity that will get her outdoors and pushing her limits. Having trekked across the Indian Himalayas, travelled to many parts of the world, and taken on the role of Trek Leader for the Women’s Heritage Walk, a 125KM hike across the UAE desert, Milly is super excited to channel her competitive spirit to help others around the world as part of the Gulf for Good team.

On this episode Milly discusses;

Her 17 years in the Middle East
Raising Over $5 Million for 333,000 Children
Exploring the Roots of Philanthropy
Climbing Chimbarazo
Managing Type 1 Diabetes While Climbing Mountains
Her cervical cancer diagnosis
Introducing her colleague Jen Sault & the Thrift for Good Initiatives
Corporate Sponsorship and Volunteer Challenges with Gulf For Good

https://lnkd.in/dg2qdj2A

30/04/2023

Milly talks about what helps push her mental state during her tough treks. Tune in to learn about her secret on tomorrow's episode! 🙌

30/04/2023

Another great episode wrapped up. Thank you to Josh!

Topic: From singer to a memory & public speaking coach.

In this episode Josh discusses;

His transition from Singer to a Memory and Public Speaking Coach.
His personal development
Dealing with Anxiety & Depression
His goal is to inspire others
Quick learning memory techniques
The benefits of building memory & focus muscles
Neuro-plasticity & memory retention

30/04/2023

Listen to how Josh helped transform a Pepsi Director’s memory abilities in just two sessions 🤯

You don’t want to miss this week’s episode! 🙌
https://lnkd.in/dg2qdj2A

30/04/2023

In this week's episode, Josh shares with us the importance of using different memory techniques and shares some of his experiences along the way.

Stay tuned for this week's episode! 🙌

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How did you know you were going through burnout? @am.golhar

What was your journey into fashion like?

Katie describes her emotions experience after rowing across the Atlantic #PodcastDubai

Katie talks about learning more about yourself after taking a hit post loosing her job and much more on this weeks exciting episode of rooted within. #PodcastDubai

@noonanafousi explains how she can tell when someone is lying through the movement of their eyes 👀 #PodcastDubai #Podcast #RootedWithin

“Grateful that god has given me that talent” - Dr Rex

So do you think that Ethics are black and white?

Finding yourself and your identity is so important. Rucha talks about how she found herself once again 🙏

Rucha opens up and shares her inspiring story and experience in the NICU, as well as the importance of seeking help! 🎙️ #RootedWithinPodcast #PodcastsDubai #inspirational

On last weeks episode

Rocky talks about his perspective on what he believes Atheism is 🎙️

@hotflashinc talks about the downfall of traditional media in last weeks episode of Rooted Within 🎙️

The emotionally traumatizing nature of journalism, Anne Marie shared her views on this weeks episode 🙌 🎙️

What is it that you’ve done that you’re proud of? Has that thought ever crossed your mind if you were to go today. Omar tells us about his change in mind set 🧠

Did anyone else feel invincible as a child and go through that rebellious stage? Tune into Omar’s story on this weeks episode 🙌

@tashhatherall talks about function anxiety, and her traumatic experience and moments dealing with this in her earlier life. Make sure to listen in 🙌

Natasha tells us a bit about how Tish Tash started out and why it’s an all woman agency 🙌 👩 Tune into this weeks episode 🎙️

Mahmoud tells us his biggest learnings on his entrepreneurship journey. Listen in carefully 👂

Why was impact so important to you? A look into tomorrows episode with Mahmoud, The CMO of @the138way

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