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The Muscle Shreds Fitness and Workout Guider
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Monday Abs Day
22/01/2024

Monday Abs Day

Thursday Biceps Day 💪
30/11/2023

Thursday Biceps Day 💪

Monday Chest Day Everyone 💪
26/11/2023

Monday Chest Day Everyone 💪

Tuesday, shoulder exercise.
15/08/2023

Tuesday, shoulder exercise.

Back Workout 💪🏼
25/02/2023

Back Workout 💪🏼

Abs Workout 💪🏼
10/02/2023

Abs Workout 💪🏼

Legs Workout 🦵🏼
07/02/2023

Legs Workout 🦵🏼

Arms Workout 💪🏼
05/02/2023

Arms Workout 💪🏼

05/02/2023
Chest Workout 💪🏼
28/04/2021

Chest Workout 💪🏼

Shoulder Workout 💪🏼
21/04/2021

Shoulder Workout 💪🏼

Triceps Workout 💪🏼
20/04/2021

Triceps Workout 💪🏼

✅Do's and ❎Dont'sLike and Follow The Muscle Shred
18/04/2021

✅Do's and ❎Dont's
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Some exercises you can do at home 💪🏼👨🏼Like and Follow The Muscle Shred
16/04/2021

Some exercises you can do at home 💪🏼👨🏼
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Biceps Workout 💪🏼
15/04/2021

Biceps Workout 💪🏼

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