February Workout Challenge 💪🏼. USCG Aviation Workout to Remember.
400M run
65 Air Squats
35 Burpee Pull Ups
X4
Post your tunes below. 👇🏼
Anyone else inspired by James Bond? Check out episode 216 with Oliver Kreuzer - SAR Flight Paramedic with Air Zermatt and US Air Force PJ (Pararescue).
You can listen to this podcast on VerticalheliCASTS.com, TheRealResQ.com, Apple Podcast, Spotify, Audible, Podbean App, Pandora, TuneIn+Alexa or watch on YouTube.
#ilovemywife #therealresq #soothersmaylive #rescueswimmer #helicopter #helicopterrescue #sar #searchandrescue #rescue #hoist #winch #aviation #EMS #medic #adrenalinejunkies #justanotherdayattheoffice #prayingforthemiracle #andtheygetus #ilovemyjob #rescuefromabove #podcast #helicasts #airforce #paramedic
@verticalmag
@verticalvalor
@hangar_z_podcast
@thehelicopterpodcast
Episode 215 has been released. In this episode Jason chats with USCG Rescue Swimmer #123 - Joe Burns. Burns is also a retired NYPD captain with 21 years of service.
Burns recounts his journey from joining the Coast Guard to becoming a Rescue Swimmer, sharing two memorable rescues from his four-year Coast Guard career. You won't want to miss these stories.
You can listen to this podcast on VerticalheliCASTS.com, TheRealResQ.com, Apple Podcast, Spotify, Audible, Podbean App, Pandora, TuneIn+Alexa or watch on YouTube.
#ilovemywife #therealresq #soothersmaylive #rescueswimmer #helicopter #helicopterrescue #sar #searchandrescue #rescue #hoist #winch #aviation #EMS #medic #adrenalinejunkies #justanotherdayattheoffice #prayingforthemiracle #andtheygetus #ilovemyjob #rescuefromabove #podcast #helicasts #rotorblade #uscg
@uscg_rs
@verticalmag
@verticalvalor
@hangar_z_podcast
@thehelicopterpodcast
🎉 Don’t miss out on VERTICON in Dallas 🚁
🌟 Save up to 40% with the early bird discount—but hurry, it ends this Friday, January 17th!
📲 Head to Verticon.org to register now and secure your spot at this incredible event. Let’s make it unforgettable! 🙌
#VERTICON #HeliLife #Save40 #EarlyBirdEndsJan17 #Rotorcraft #therealresq #soothersmaylive #rescueswimmer #helicopter #helicopterrescue #adrenalinejunkies #justanotherdayattheoffice #prayingforthemiracle #andtheygetus #ilovemyjob #rescuefromabove #podcast #helicasts #rotorblade
An ASTerisk episode has been released! Jason interviews Karaline Hume, a crisis worker for 988 Crisis Lifeline.
Hume and Quinn dive into the nuances of mental health crisis, emphasizing the importance of empathy, understanding, and research in providing support. They discuss the varying definitions of crisis, the signs and symptoms to look out for, and the stigma surrounding mental health that often prevents individuals from seeking help.
You can listen to this podcast on VerticalheliCASTS.com, TheRealResQ.com, Apple Podcast, Spotify, Audible, Podbean App, Pandora, TuneIn+Alexa or watch on YouTube.
#ilovemywife #therealresq #soothersmaylive #mentalhealth #help #988
Episode 214 has been released! In this episode, Jason interviews Miles Randell, an advanced life support paramedic and co-founder of Team Aeromedical.
This is the story that started it all! Miles shares his journey into paramedicine, detailing a life-changing rescue operation during a severe winter storm that led him to leave his career as a carpet salesman.
You can listen to this podcast on VerticalheliCASTS.com, TheRealResQ.com, Apple Podcast, Spotify, Audible, Podbean App, Pandora, TuneIn+Alexa or watch on YouTube.
#ilovemywife #therealresq #soothersmaylive #rescueswimmer #helicopter #helicopterrescue #sar #searchandrescue #rescue #hoist #winch #aviation #EMS #medic #adrenalinejunkies #justanotherdayattheoffice #prayingforthemiracle #andtheygetus #ilovemyjob #rescuefromabove #podcast #helicasts #rotorblade #mountainrescue #paramedic
@verticalmag
@verticalvalor
@hangar_z_podcast
@thehelicopterpodcast
Episode 213 has been released! In this episode of The Real ResQ Podcast, host Jason Quinn is joined by Andy French, a U.S. Army Physician Assistant.
Some of the stories shared include a home oxygen explosion, a shooting incident, and a remarkable rescue mission known as Operation Pineapple Express, which aimed to evacuate an Afghan interpreter during the U.S. withdrawal from Afghanistan.
You can listen to this podcast on VerticalheliCASTS.com, TheRealResQ.com, Apple Podcast, Spotify, Audible, Podbean App, Pandora, TuneIn+Alexa or watch on YouTube.
#ilovemywife #therealresq #soothersmaylive #rescueswimmer #helicopter #helicopterrescue #sar #searchandrescue #rescue #hoist #winch #aviation #EMS #medic #adrenalinejunkies #justanotherdayattheoffice #prayingforthemiracle #andtheygetus #ilovemyjob #rescuefromabove #podcast #helicasts #rotorblade #army #afghanistan
@verticalmag
@verticalvalor
@hangar_z_podcast
@thehelicopterpodcast
Happy New Year from The Real ResQ🍾🎉
As we say goodbye to 2024, we want to thank all our guests for their incredible stories, unforgettable rescues, and the amazing people who made this year so special.
To our listeners and supporters - Thank YOU for being a part of this journey. We can't wait to bring you more inspiring stories in 2025!
#2025 #happynewyear #searchandrescue #soothersmaylive
The last episode of 2024 has been released! Jason sits down with Rick McElrath, U.S. Coast Guard Rescue Swimmer #17. You'll love these early ASM stories and so many more.
You can listen to this podcast on VerticalheliCASTS.com, TheRealResQ.com, Apple Podcast, Spotify, Audible, Podbean App, Pandora, TuneIn+Alexa or watch on YouTube.
#ilovemywife #therealresq #soothersmaylive #rescueswimmer #helicopter #helicopterrescue #sar #searchandrescue #rescue #hoist #winch #aviation #EMS #medic #adrenalinejunkies #justanotherdayattheoffice #prayingforthemiracle #andtheygetus #ilovemyjob #rescuefromabove #podcast #helicasts #rotorblade #uscg #rescueswimmer
@uscg_rs
@verticalmag
@verticalvalor
@hangar_z_podcast
@thehelicopterpodcast
Have you gotten your holiday shopping done? We have some ideas for you. 🔦🪞🎄
If you need more ideas, check out our friends:
@versalifts
@rescueswimmershop
@airwaav
@helo_vodka
If you're interested in giving back, consider our friends at:
@operationhelo
@ownthedash
F4Foundation
#holiday #shopping #searchandrescue