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Amedia Social 🐅I help you ditch the social media overwhelm
🪩15+ year biz owner👉🏼social media director
✌🏼Your online hype girl
💻Content | Strategy | Management

Anyone else a champion overthinker? 🙃Here's the thing: overthinking happens. But on those days when your brain turns int...
10/07/2024

Anyone else a champion overthinker? 🙃

Here's the thing: overthinking happens. But on those days when your brain turns into a content vortex, here are some tips:

Take a mini vacay: Step away, grab a coffee (or your favourite beverage!), breathe some fresh air. Your masterpiece will wait for you. ☕️

Sleep on It: Seriously! A good night's rest can work wonders on a tangled thought mess.

Just Hit Post: Sometimes, the best thing you can do is hit that button and let your creation fly free!

Let's use this as a badge of honour - we're DEEP thinkers, after all! What are your fave ways to combat overthinking?

Embracing the January slow dance to get my ducks in a row and set the stage for an epic year ahead. ✨ It was a month of ...
30/01/2024

Embracing the January slow dance to get my ducks in a row and set the stage for an epic year ahead. ✨ It was a month of reflection, recalibration, and realignment with my goals and plans.

So, if you're feeling a bit behind, trust me, you're not alone. Take a breath, take your time – it's all part of the process. 💪 February, I'm ready for you!

Keep going strong. When things get tough, take a break, recharge, and come back with a clear head.

Ready to team up with someone who's got your back, a business bestie? Let's chat! Book a one-on-one strategy call with me, and we can figure things out together.

Level 42, let's go! 🎂.   The reminder you may need today, so here’s a little nudge if you’re feeling stuck. I still reme...
04/12/2023

Level 42, let's go! 🎂. The reminder you may need today, so here’s a little nudge if you’re feeling stuck. I still remember it like it was today, at 40, I was freaking out, cause you know, the “big 4 o!!” And I was going through what would be the end of a year of debating and overthinking my entire life, I was sooo unsure about the big career change that I so desperately wanted and envisioned for myself.

I almost listened to the haters, the distractions, the negativity... Now at 42, I'm celebrating that leap. I almost didn't do it, but taking that chance totally changed my life. Remember, you're never “too old” or “too young” or too anything to follow your instincts and make a change. 🌟

Today was ‘Bring Your Kid to Work Day’! Big thanks to Gina at Omorphi Aesthetics for allowing my son to join in on today...
02/11/2023

Today was ‘Bring Your Kid to Work Day’! Big thanks to Gina at Omorphi Aesthetics for allowing my son to join in on todays content shoot!

He had a blast helping with capturing photos and video footage and gained some awesome insights. We’re grateful for your warm welcome and hospitality! 🌟

Here is some content that he captured! Proud mama moment. Swipe for images.


Today was ‘Bring Your Kid to Work Day’! Big thanks to Gina at Omorphi Aesthetics for allowing my son to join in on today...
02/11/2023

Today was ‘Bring Your Kid to Work Day’! Big thanks to Gina at Omorphi Aesthetics for allowing my son to join in on todays content shoot!

He had a blast helping with capturing photos and video footage and gained some awesome insights. We’re grateful for your warm welcome and hospitality! 🌟


Do you agree? Here’s the thing, looking ahead is key for growing your biz, staying on the lookout for fresh chances and ...
13/10/2023

Do you agree? Here’s the thing, looking ahead is key for growing your biz, staying on the lookout for fresh chances and being ready to adapt to what's happening in your industry will help you get to your goals quicker.

Now, about dwelling on the past - we've all done it. But getting stuck in that zone can slow down progress. It's way better to use those experiences as a starting point for smarter moves in the future. Don’t forget where you came from and also reflect on how you got to where you are today, but don’t stay stuck there! Move forward. 🫶🏼

Hit that save button for when you need motivation 🙌🏼

It’s  # 2 for me. 🙌🏼 Which one's got you nodding in agreement? Drop your favorite in the comments and spread the motivat...
03/10/2023

It’s # 2 for me. 🙌🏼 Which one's got you nodding in agreement? Drop your favorite in the comments and spread the motivation! 💬

The third one is my fave 🥂 Which one's got you nodding in agreement? Drop your favorite in the comments and spread the v...
03/10/2023

The third one is my fave 🥂 Which one's got you nodding in agreement?

Drop your favorite in the comments and spread the vibes! 💬

Once upon a time in the world of social media, I found myself drowning in a sea of follows. Friends, family, acquaintanc...
08/08/2023

Once upon a time in the world of social media, I found myself drowning in a sea of follows. Friends, family, acquaintances – my feed was a mishmash of everyone and everything. It was a chaotic and left me feeling lost. 🙃

🪩 But then, I realized something important. Just because someone followed me didn't mean I had to follow them back. I had the power to curate my own space. I started unfollowing accounts that didn't align with my vibe. And guess what? It felt liberating.

🪩 Here's the thing: you don't have to follow someone just because they follow you. Your social media is your canvas. You have the brush. You can choose what you want to see. And don't worry about feeling guilty for unfollowing or not following back. It's not about insecurity or lack of community spirit. It's about you taking control of your journey.

🪩 So, if you're nodding along, go ahead, unfollow with pride. Craft your space, your way. Your social media should inspire you, not overwhelm you. You're the boss of your feed. Own it!

Do you need help with your social media strategy? I offer 1:1 coaching sessions all the way to full service social media management and content creation. Visit my website for an array of what I have to offer, or click that link in bio and book your call today!

Wondering what social media management entails? Here's a glimpse of what Amedia Socials management packages can provide ...
03/08/2023

Wondering what social media management entails? Here's a glimpse of what Amedia Socials management packages can provide you with. ⬆️

📱Think of me as your social media sidekick! We handle all the work, creating awesome content and connecting with your audience, so you can focus on what you love.

Send me a DM to book your discovery call, where we'll chat about what Amedia Social can offer you and how our services can benefit you!

If you're not using your Instagram page to the fullest, you may be missing out!First, ditch those hashtags in your bio, ...
26/07/2023

If you're not using your Instagram page to the fullest, you may be missing out!

First, ditch those hashtags in your bio, instead, use them in your posts to target your audience.

Follow-for-follow? Hard pass. Engage with people who truly love your brand – quality over quantity, always! 😍

Don't disappear from stories! Show up, connect, and be YOU! 🤳 Your audience will love the authenticity and stick around for more! 🤩

👉 Now, tell me, what else have I missed? Comment below! 👇 I'm all ears for your awesome insights! 💬

Agree? 👉🏼Let’s take a moment to appreciate word of mouth marketing. It survived the rise of social media and continues t...
14/07/2023

Agree? 👉🏼Let’s take a moment to appreciate word of mouth marketing. It survived the rise of social media and continues to thrive. 💥

So next time you discover something awesome, don't just keep it to yourself—spread the word like it's 1999!

Share and comment below 👇🏼 let me know what you think.

Cover photo from a content shoot with

Let’s figure this new platform together 😅🪩💫 Will you be joining or staying put for a while? Let me know what you think o...
06/07/2023

Let’s figure this new platform together 😅🪩💫 Will you be joining or staying put for a while? Let me know what you think of Instas new baby in the comments below.

Share this with your business besties and follow me on Threads for more.

Do you agree? Share your experiences and lessons on sharing reviews in the comments below. 🎉💬Save this for later and sha...
29/06/2023

Do you agree? Share your experiences and lessons on sharing reviews in the comments below. 🎉💬

Save this for later and share with your business besties who may need motivation today.

Heeeey hey fellow biz owners....Guess what? The road to success doesn't have to be lonely.Let's talk shop. Let's brainst...
01/06/2023

Heeeey hey fellow biz owners....Guess what? The road to success doesn't have to be lonely.
Let's talk shop. Let's brainstorm. Let's cultivate motivation and inspiration.
Tell us your goals and we'll get you sorted with a game plan so you can confidently receive the results you are looking for.

Book your free discovery call to see how we can help you with your business goals!

Send me a DM of book via link in bio.

LET. THERE. BE. LIGHT. 💡Here are some hot tips to upgrade your game and avoid the messy background, filter overload, and...
26/04/2023

LET. THERE. BE. LIGHT. 💡Here are some hot tips to upgrade your game and avoid the messy background, filter overload, and bad lighting fiascos:

🪄Choose a backdrop that doesn't steal the spotlight from your message.
Example: If you are a beauty industry business owner, create stories in your studio, with a clean background. It's important that clients see a professional and inviting space and not one that seems cluttered.

🪄Natural light is your BFF. 👯‍♀️
Quick Tip!: Stand in front of a window when talking to your audience in stories. Honestly its the best lighting EVER!

🪄We all love a good filter, but too much of a good thing can be overwhelming. Use them wisely and opt for ones that enhance your features, not overpower it.

Do you think stories content matters as much as your feed content? comment below. 💓

It's okay if you don't have everything figured out yet. Just take it one step at a time, and remember that progress is p...
24/04/2023

It's okay if you don't have everything figured out yet. Just take it one step at a time, and remember that progress is progress, no matter how small.

Let's focus on the things we can control, and let go of the things we can't. Together, we can make this week a great one. Let's do this!

20/04/2023
Let's make social media fun again! It's possible, I promise.​​​​​​​​​If your feeling overwhelmed with your Instagram str...
18/04/2023

Let's make social media fun again! It's possible, I promise.​​​​​​​​​If your feeling overwhelmed with your Instagram strategy, let's talk it out! 🤗 I'll help you craft a strategy that feels like YOU. ​​​​​​​​​
Say goodbye to social media overwhelm and hello to a fun, successful feed! 🎉

Book your 1:1 Instagram coaching call via the link in bio, or send me a DM.

Grateful for the opportunity to share my passion for personal branding and social media with the Esthetics and Spa Manag...
12/04/2023

Grateful for the opportunity to share my passion for personal branding and social media with the Esthetics and Spa Management class at Loyalist College, thanks to Ashley's invitation! Excited to see the impact that you all can make in the beauty industry!💄✨​​​​​​​​​​​​​​​​​​

Spring has sprung and so have the key dates for April! From National Pet Day to Earth Day, stay ahead of the game and do...
30/03/2023

Spring has sprung and so have the key dates for April! From National Pet Day to Earth Day, stay ahead of the game and don't miss a beat.​​​​​​​​​​​​​​​​​​Follow us for more social media tips to keep your feed fresh and engaging!

👋🏻 Hey heeeey, if you’re new here, welcome! I’m Amelia, the owner is Amedia Social. I am based in Kingston, ON and me an...
25/03/2023

👋🏻 Hey heeeey, if you’re new here, welcome! I’m Amelia, the owner is Amedia Social. I am based in Kingston, ON and me and my team offer a comprehensive range of services, including social media marketing and management, web design, brand design, email marketing, and brand photography and video. We also provide 1:1 coaching sessions.

🧳 While we're based in Kingston, we're happy to work with clients outside of the city and travel if necessary.
To learn more about our services, please visit our website via the link in our bio. You can also book a FREE discovery call with me.

📧 Don't forget to sign up for our email list and receive a free list of 21 content ideas to help you get inspired for your next post!

I can’t wait to chat! ❤️

Swipe through for tips on how to level up your social media game!🤌🏼 💃🏼 🪩 What's the biggest challenge you've faced as a ...
21/03/2023

Swipe through for tips on how to level up your social media game!🤌🏼 💃🏼 🪩

What's the biggest challenge you've faced as a newbie on social media? Let me know in the comments. 🫶🏼🫶🏼🫶🏼

1,2,3 or 4? Or do you relate to all🤭 Share with your business besties 👯‍♀️ because sometimes we all need a little laught...
14/03/2023

1,2,3 or 4? Or do you relate to all🤭 Share with your business besties 👯‍♀️ because sometimes we all need a little laughter to make the day brighter.
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Sidenote: 🥂 My fave win last night was Jamie Lee Curtis, she had me in tears!
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🥂 March is jam-packed with some seriously epic key dates, and I've got them all here for you! 🪩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀Save this post ...
28/02/2023

🥂 March is jam-packed with some seriously epic key dates, and I've got them all here for you! 🪩
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Save this post and follow .ca for more social media tips. Let's make March one for the books! 📚🔥
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There really isn’t anything better than seeing YOU shine! I truly enjoy seeing how creative you get with your brand phot...
18/02/2023

There really isn’t anything better than seeing YOU shine! I truly enjoy seeing how creative you get with your brand photos! Cody Calligraphy you are doing amazing things!

Invitation season is heating up 🔥 and the number one mistake I see couples making when planning for stationery is….
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Thinking the # of Guests = # of invites 🙅🏻‍♀️
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Nope nope nope!
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Many of your guests will be part of a couple, family, or household unit.
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FIRST ✨ make your guest list
THEN 👉🏼 count the number of HOUSEHOLDS
ADD ➕ 5-10 extra sets
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# of HOUSEHOLDS ➕ EXTRAS 🟰 # of invites!
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DM me for more tips!

📸 .ca
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1,2 or 3? Comment below and share with your biz besties 👯‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀Did anyone else totally fall in love with Rihanna ...
13/02/2023

1,2 or 3? Comment below and share with your biz besties 👯‍♀️
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Did anyone else totally fall in love with Rihanna all over again?! OBSESSED!
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