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11/03/2023

from me to you: thank you for believing in yourself.

🌷with only emojis, how would you describe your mood?

my mood would be: ☺️🌸☀️ i’ve been feeling really good on this saturday morning! time in the sun helps my mood so much.

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02/03/2023

which word are you embodying this month? 🔮⚡️🪷

i’m really looking for more exploration in my life. venturing into new places, new mindsets, and new eras of me.

even though it’s the second day of the month, it’s never really to late to start fresh 🌱

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21/01/2023

do you give yourself enough love? why or why not? ✨

today’s national hugging day! for all the love you give to others, don’t forget to give some to yourself as well. whether it’s a hug or setting boundaries with others, self love is a process.

it’s okay if you’re not completely at self love. sometimes self acceptance is more than enough 🌱

~ you can visit my story for some polls and my personal thoughts related to this post. you can also follow me, chloe, for more kind reminders just like this ~

with love,
chloe

note: instagram isn’t therapy and i’m not a mental health professional. if you need some professional help, visit my link in bio for some resources. sending tons of love 🤍

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18/01/2023

have you checked-in with your loved ones recently? can you relate to any of these? 🌱

⛅️ i’ve been making an effort to check in with relatives and friends who i haven’t heard from in a while. especially after the holiday season, it’s easy to lose touch with the people you love (including yourself!)

~ you can visit my story for some polls and my personal experiences related to this post. you can also follow me, chloe, for more kind reminders just like this ~

with love,
chloe

note: instagram isn’t therapy and i’m not a mental health professional. if you need some professional help, visit my link in bio for some resources. sending tons of love 🤍

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13/01/2023

i’m proud of you. and you deserve to be proud of yourself as well 💜

🌷 how has your week been?

my week has been a mix of pretty good and pretty bad, but it’s mostly been good. i’ve been spending a lot more time resting which has been nice as well. how has your week been?

with love,
chloe

note: instagram isn’t therapy and i’m not a mental health professional. if you need some professional help, visit my link in bio for some resources. sending so much love to you 🤍

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09/01/2023

your wellbeing is a priority 💕

prioritizing myself looked like getting a little extra sleep last night! my schedule hasn’t been much of a schedule 🙈 (but i’m working on it!)

it can be really difficult to put yourself first. with work, family, errands, school, and an endless list of responsibilities, it’s easy to put yourself at the bottom of that list.

🌷 what’s one way you can prioritize yourself today?

with love,
chloe

20/12/2022

although it isn’t the perfect middle of the week yet, i hope your week has been pretty good so far ✨

checking in with myself during the week and pausing to reflect is a habit i’m bringing with me to 2023. it’s not a perfectly peaceful reflection that i always remember to do, but it’s a calming addition to my routines.

🌷how do you relax during the week?

with love,
chloe

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p.s. there’s so many more gentle reminders like this on page! share this with someone you love + follow for more kind words like this post 🌱

18/12/2022

reflect and reset 🌱

as the year comes to an end (it went by so fast!), it’s nice to pause and reflect on the year as a whole. these are some of my favorite questions to ask myself.

🌷 which prompt is your favorite?

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14/12/2022

even more than asking, *accepting* help can be hard sometimes. i’ve always been encouraged to do things on my own and be a ✨ powerful, amazing, stunning, independent woman! ✨which is a really good thing to strive for.

but it also needs balance, you know? you can be your own independent person while having strong connections and relationships with the people you love most. and part of that connection can include helping each other.

🌷 is it easy for you to ask for help?

with love,
chloe

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background image courtesy of pinterest 💗

11/12/2022

i’ve been thinking a lot about letting go and moving forward recently, i really like remembering that we’re more than who we used to be. those versions of ourselves are still within us, but we’re also more than them 💗

🌷 which reminder was closest to your heart?

lots of love,
chloe

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17/11/2022

sometimes i really wish our brains had a little daily reset button. or an automatic “save for later” section. while these things don’t *really* exist, there are lots of little ways to make your thoughts a little clearer and calmer.

🔮 what do you do to clear your mind?

music has really helped me a lot recently. i’ve really been loving lofi beats as background music while going about my day too. hoping your day is going pretty well :)

with love,
chloe

12/11/2022

recently, i’ve been trying to keep this beautiful reminder in mind. even if a mistake or failure feels like it’s going to ruin everything, life inevitably goes on. the sun will rise again 🌤️

🌷 do you tend to overthink? do you have any tips on it?

sometimes i overthink but i’m working on finding more ways to slow down my thoughts and think through things logically, even if my first instinct is to go down a rabbit hole if possibilities. what about you?

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08/11/2022

i’m back!

for me, the month has been a lot of everything. lots of good days, bad days, and okay days in between. i’ve really been focusing on allowing myself to let go of things in the past.

🌱 what have you been growing through this past month?

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13/09/2022

which reminder did you choose? 🌱

all of these are reminders i needed to hear today. i hope the could speak to you too!

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