Life Conversations; A Podcast

Home
Life Conversations; A Podcast

Join Marissa&Tracy as we explore ideas to enhance wellbeing, nurture relationships & meaningful work

15/11/2023

In today’s episode, Marissa & Tracy sit down with licensed acupuncturist, Vivien Hsiung who shares the story of what inspired her to pursue a career in acupuncture.
Through this conversation, we explore what it means to live in alignment and how the choices we make on daily basis, shape the person we become.

*Important note: During this beautiful conversation, Vivien shares about her experience with miscarriage. We share that knowing this may be a difficult or triggering topic for some listeners.

1. Vivien offers insight into the foundational philosophy that she brings to her work with patients.

2. We explore how acupuncture can help optimize wellness and can be an amazing tool through major life events such as loss, relationship and career transitions.

3. Vivien reveals how her passion for sports such as snowboarding, surfing and climbing have taught her a profound lesson on embracing creativity and letting go of perfectionism.

4. Vivien shares her deeply personal story in choosing joy over fear on her journey to becoming a mother.

We close this conversation with the story with how Vivien chose “Believe” as her word for 2023. We left feeling inspired and full of hope, and we know you will too!

03/11/2023

In today’s episode, Marissa & Tracy sit down with Melissa Turnbull; a resilient 40 year-old mother of 2, high school teacher, and a true inspiration.

1. Melissa shares the message from her page that sparked this conversation and why she struggles with saying goodbye.

2. Melissa speaks openly about the journey of rebuilding her life and rediscovering happiness after tremendous loss.

3. We explore what it means to truly open up to vulnerability and joy, even when we know loss and despair are unavoidable.

4. Melissa reveals her word for 2023, which is also what brings true happiness and fulfillment to her life.

This heartfelt life conversation was so beautiful. Our hope is that Melissa’s perspective invites you to fully embrace the chapter of life that you're in 🩷

02/11/2023

We had an incredibly heartfelt and vulnerable Life Conversation tonight.

We’re excited to share with you soon ❤️

18/10/2023

Are you ready for part 2?

Coach John Bentham is back to answer your questions! 🏒

1. Coach John shares his approach to building a successful team.

2. Coach John explains why it’s important for young players to know their strengths but the importance of developing their areas of weakness so they have depth to their game as they get older.

3. We explore how the game of hockey has changed and evolved and why size doesn’t matter in a highly skilled game.

4. Coach John reveals the advice he’d give his younger self as both a player and a parent.

If you enjoyed this episode, we’d love for you to share Coach John’s insights with another player, coach or parent!

04/10/2023

If you know Marissa & Tracy, one of the many things we have in common is our passion for hockey!

In this episode, we invite Coach John Bentham to share his experiences and the life lessons he’s learned as a hockey player, parent and coach.

Here are some highlight’s from today’s episode;

1. Coach John shares the 2 most essential tools he uses with the kids he coaches

2. We explore what it means to “let your kid drive it” and how to know as parents when to push and when to pull back

3. John offers some insight into how players can navigate the highs and lows of the game of hockey

4. John reveals for parents, how we can best support our children through setbacks and disappointments.

If you are a hockey player or a hockey parent, you are not going to want to miss this candid and insightful conversation.

Stay tuned for part 2!

20/09/2023

Thrilled to receive our copies of and .harris new book “Fraiche Food, Fuller Hearts” 🩷

Congrats to you both on another fabulous creation!

We interviewed Tori back in May (Season 2 Episode 7!) where she shared the story behind this beautiful project.

You can find the link to this episode on our IG page✨

09/09/2023

With hockey season starting up again… we are SO excited to be talking everything hockey with Coach John Bentham….from assessments to the mental struggles of the sporting world.

If you’re a parent in the sporting world, and you have questions about how to navigate this crazy world of sports… we’d love to ask them!

Private message us your questions!
🏒🎤🎧

28/07/2023

Hey Life Conversations Community 🩷

After months of engaging conversations, laughter, and some truly amazing stories, we're taking a short summer break to enjoy some time with our families & friends ❤️

We'll be back in September with brand new episodes!🎉

In the meantime, we encourage you to catch up on our previous episodes - relive those amazing conversations, laughs, and life-changing moments. 😍

And don't forget to share your favorite episodes with us and your friends.
Also, if you've missed any episodes, now is the perfect time to catch up! 👌

We'd like to take this opportunity to express our heartfelt gratitude for your amazing support ❤️

Stay tuned for more updates during our break, and make sure to follow us for exciting announcements about our return!

See you in September 👋❤️

29/06/2023

In this week's episode, Marissa & Tracy are joined by Dr. Yasmine Mason, founder of Fermentation Farm in Costa Mesa, California. Dr. Yas shares the story of how her thriving business came to be and offers the wisdom and insight she has gained along the way.

1. Yasmine shares how the French and Filipino cultures shaped her culinary skills and her love of preparing food that both nourishes the body and tastes amazing.

2. Dr. Yas tells the story of how Fermentation Farm grew from the kombucha on her kitchen counter into a wildly successful shop and restaurant.

3. We hear how Dr. Yas arrived at her "word" for 2023 and why it's been essential to the continued growth of her business.

4. Yasmine shares the story of the term "pluck" and how it has shaped the course of her life and work. She reflects on the advice she wants to offer her children as they prepare to enter the next chapter of their lives.

If you have a dream or desire, big or small, but aren't sure where to begin, you will love hearing Dr. Yasmine's story. She has truly found the magic in doing work that you love in a way that adds value to the world. We know you will be inspired by Dr. Yasmine's energy and passion.

15/06/2023

In todays episode, Marissa & Tracy invite Kim Bull; a mother, friend, daughter, wife, and a retired school counselor, to discuss her experiences with loss and grief. We shared laughter, tears, and touched on so many aspects of the human experience.

1. Kim explains how grief and loss have impacted her in a myriad of ways during her lifetime.

2. Kim shares how her daughter’s journey with cancer created an even deeper connection between them.

3. Kim shares her approach to celebrating anniversaries & birthdays of loved ones who have passed on.

4. We discuss the many different forms that grief can take, including how we can hold both joy and sadness during big life transitions. Marissa & Kim touch on the emotions they are experiencing as their children prepare to graduate from high school and move into the next chapter of their lives.

The journey of grief & loss is a deeply personal one, and it’s also universal. We hope this episode helps you to reflect on your own experiences and offers new insight.

This conversation with Kim was truly a gift. ❤️

09/06/2023

What an incredible evening we had at our anxiety event with Dr Russell Kennedy The Anxiety MD
We are still buzzing with excitement!

Feeling super grateful to Dr Russ & to everyone who could join us 🙌❤️

06/06/2023

We can’t stop talking about how excited we are for tonight’s event with The Anxiety MD! ❤️

24/05/2023

In this episode, Marissa and Tracy sit down for Part 2 with Lindsay Sealey to continue to explore the question:
“What’s Your Relationship With Your Body?”

1. We explore the various forms of disordered eating and Lindsay explains how her relationship with food continues to evolve.

2. Lindsay shares the ongoing narrative about her body that resurfaced at a recent event and explains what tools she uses to get back into the present moment.

3. We discuss the mind-body connection, and how we are learning to trust our bodies instead of turning against them.

4. Lindsay reveals that with the tools she has gained through her own journey, she is now helping young girls and women find their sense of self-worth outside of external validation.

For more information on Lindsay Sealey and her offerings, check out her website: www.lindsaysealey.com

For our Life Conversations community, Lindsay is offering 25% off any product or service. (Use code LC25) ❤️

16/05/2023

5 Tickets Left!!!

Get one of the last ones here:

https://www.eventbrite.com/o/life-converstions-51659159413

11/05/2023

We are SO thrilled to bring you another conversation with Tori Wesszer of Fraîche!
She once again left us feeling inspired and with "fuller hearts" ❤️

Here are some highlights from today's episode:

1. Tori shares the details of her exciting new cookbook, co-authored by Jillian Harris. "Fraiche Food Fuller Hearts" is available for pre-sale starting today!

2. Tori reveals what she discovered on a recent wellness retreat and her go-to strategies for preventing burnout.

3. Tori speaks openly about her son's journey with anxiety, her struggles in helping him navigate that journey, and the anonymous gift that she keeps on her desk as a daily reminder of how kindness matters.

4. Tori shares her "word" for 2023 and how it has shifted the way she approaches work and relationships.

This conversation had us laughing, crying and so grateful for the honest and real way that Tori shows up in the world.

04/05/2023

In today's episode, Marissa, Tracy & guest Lindsay Sealey of explore the question, "What is your relationship with your body?"

Stats show that 85-95% of North American women dislike their bodies. We live in a culture that glorifies a certain type of body, is infused with messaging that our bodies can't be trusted, and fuels the disconnection that many of us have from our bodies.

This is a powerful and honest conversation about a cultural issue through the lens of Lindsay's struggles with an eating disorder and the lessons she has learned along the way.

1. Lindsay shares the story of the moment where she felt herself disconnect from her body and how that fueled an obsession with food and exercise.

2. Lindsay reveals how the messaging from magazines and peers validated her desire to keep losing weight. She reflects on losing her sense of self and finding her value in the number on the scale.

3. As Lindsay looks back on her journey, she is able to see that her obsession with food came from a desire to control, at a time when many things in life felt out of her control.

4. We explore the pathway to re-connecting with our bodies and using food and exercise as a way to nourish our bodies. Lindsay shares where she is now in her healing journey and how intuitive eating and movement has helped restore her relationship with her body.

For women of any age, and especially those who live or work with young people, this episode invites you to reflect on your own relationship with your body. We are all part of this conversation.

19/04/2023

This conversation was sparked by a question from one of our listeners and takes us to some messy, deep and complicated places.

1. Marissa & Tracy explore the question, "What is the lesson you keep learning?" and find the common theme in their shared experience of loss.

2. Marissa shares the story of the moment of realization that she may never find the answers she had spent her life seeking.

3. Tracy explains how her relationship with her Dad continues to grow in new & different ways since his passing.

4. Tracy reveals how she is learning to find meaning in the hard stuff & Marissa explores how her journey through grief continues to evolve after 32 years.

If you have lost someone you love, or struggled to find meaning in life's most difficult moments, this is an episode you will certainly relate to.

Address

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Life Conversations; A Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

“Every Player Has A Different Path” We’re SO excited to share this amazing conversation we had with Coach John Bentham… we needed to share a sneak peak! 👏🏼 If you’re a parent navigating the sporting world… tune in next Wednesday! This is an episode you won’t want to miss 🙌🏒 #yyj #yyjpodcast #momlife #momssupportingmoms #businessmoms #motherhood #marriage #meaningfulwork #midlifewomen #femaleentrepreneurs #liveyourbestlife #mompodcast #victoriabc #healthandwellness

We can’t stop talking about how excited we are for tonight’s event with The Anxiety MD! ❤️ #yyj #yyjpodcast #momlife #momssupportingmoms #businessmoms #motherhood #marriage #meaningfulwork #midlifewomen #femaleentrepreneurs #liveyourbestlife #mompodcast #victoriabc #healthandwellness

Meet Dr Russell Kennedy The Anxiety MD If you or a loved one struggle with anxiety… this night will change your life! ❤️Tickets are going FAST… Be sure to grab yours before they’re sold out 🙌 https://www.eventbrite.ca/e/610099964417#yyj #yyjpodcast #momlife #momssupportingmoms #businessmoms #motherhood #marriage #meaningfulwork #midlifewomen #femaleentrepreneurs #liveyourbestlife #mompodcast #victoriabc #healthandwellness #anxiety #anxietyrecovery #anxietyrelief #anxietyhealing

We wrapped up season 1 today (and then celebrated!) ❤️ Tune in next Wednesday for our final episode! We already can’t wait for season 2 🙌 And if you haven’t had a chance yet, check out our latest episode with Tara Filteau of @motherdaughterempower #yyj #yyjpodcast #momlife #momssupportingmoms #businessmoms #motherhood #marriage #meaningfulwork #midlifewomen #femaleentrepreneurs #liveyourbestlife #mompodcast #victoriabc #healthandwellness #anxiety

Still soaking up the wisdom from our conversation with Dr. Russell Kennedy The Anxiety MD Take a listen to episode #18 - “How to Heal Your Anxiety” & pick up your copy of ANXIETY RX. Your future self will thank you. ❤️ PS - Mark your calendars for Part 2 of our interview with Dr. Russell, which will be released on Wednesday, November 23! #yyj #yyjpodcast #momlife #momssupportingmoms #businessmoms #motherhood #marriage #meaningfulwork #midlifewomen #femaleentrepreneurs #liveyourbestlife #mompodcast #victoriabc #healthandwellness #anxiety

“Within seconds, the way he conducts himself creates an atmosphere in you that you were not expecting. It’s like I’m really interested in your life because you are interesting” Have you listened to our latest episode with Ian Chisholm of @roy.group.leadership… So much wisdom in this episode. One of our favorite stories Ian shares is about Barack Obama. If you haven’t had a chance to listen, we highly recommend you do ❤️ #yyj #yyjpodcast #momlife #momssupportingmoms #businessmoms #motherhood #marriage #meaningfulwork #midlifewomen #femaleentrepreneurs #liveyourbestlife #mompodcast #victoriabc #healthandwellness

Lindsay shares so many parenting gems in our latest episode..❤️ If you love listening to our podcast, we would be grateful if you: 🙏 Left us a review on Apple or Spotify 🎧 Subscribe to our podcast ⭐️ Share with your Friends #yyj #yyjpodcast #momlife #momssupportingmoms #businessmoms #motherhood #marriage #meaningfulwork #midlifewomen #femaleentrepreneurs #liveyourbestlife #mompodcast #victoriabc #healthandwe

One of our favorite strategies that Katie shared with us was “the family meeting.” ❤️ Head on over to our latest episode to hear more about it! If you love listening to our podcast, we would be grateful if you: 🙏 Left us a review on Apple or Spotify 🎧 Subscribe to our podcast ⭐️ Share with your Friends #yyj #yyjpodcast #momlife #momssupportingmoms #businessmoms #motherhood #marriage #meaningfulwork #midlifewomen #femaleentrepreneurs #liveyourbestlife #mompodcast #victoriabc #healthandwellness

Shortcuts

Address
Alerts
Videos
Claim ownership or report listing
Want your business to be the top-listed Media Company?

Country:

City: