Motivation Monday Podcast

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Motivation Monday Podcast

Motivation Monday is a podcast to get you motivated to get through your Monday! Come and relax.

30/10/2023

Good morning everyone! I hope you are starting your Monday off right by tuning in to Motivation Monday! Today we started our new series! It’s called “Get it off my chest” a series about you, the viewers! I explain in the episode how you can get what you need off your chest. All you need to do is fill out the survey below! I can’t wait to start this journey with you!

Motivation Monday Link:

https://voices.ua.edu/series/motivation-monday/
Survey Link:
https://docs.google.com/forms/d/e/1FAIpQLScd9zM_aLf_VxPUMG_exW_WsJAAhKoW8ikDTt5Zd1_nhuMICw/viewform

26/10/2023

It’s been a little too quiet lately…
#90.7

09/10/2023

GOOD MORNING! I’m so glad you are here and ready to listen this weeks Motivation Monday. A little warning ⚠️ I accidentally made the episode 16 min 😵 Sorry! I went off on a rant because this episode is about personal experience and me trying to give myself Motivation to get through the week. The topics that were hit was bubbles up, when someone has a problem with you, and overall ranting about how life is difficult. This episode is real personal because I just let myself go and talk about some things that are really bothering me. I hope you can relate and I hope you enjoy!

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-bubbles-up/

03/10/2023

GOOOOOOD MORNING EVERYONE! I know I know I’ve very bad at keeping up with post but I’m working on it. I promise. And to be fair I totally thought today was Monday… anyway here is the link for this weeks Motivation Monday!!

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-10-2-2023-step-2-hyping-yourself-up/

25/09/2023

MOTIVATION MONDAY IS NOT LIVE, working to find the problem please bare with me!!!

11/09/2023

Good morning everyone! I hope you’re having an amazing day. This weeks episode is something really special to me. I talk about my Motivation over the last few years, Mr. Jimmy Buffett. I felt it was fitting to have an episode dedicated to him. I apologize for the lose of words and the “Um”s. I had a hard time recording this episode, so please bare with me. Enjoy! Fins up! Bubbles up!

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-for-jimmy-buffet/

04/09/2023

Happy Labor Day everyone! This first episode of season 2 is officially out! Now I’m very excited for us to be back, but I want to take a second and talk about the recent passing of Jimmy Buffett. In this episode that was recorded before his passing I talked about him and our song was a Jimmy buffet song. Next week Motivation Monday will be in memory of Jimmy Buffet since this episode had already been published. I hope you enjoy this weeks episode and have an amazing week!

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-placeholder/

24/06/2023

It’s good to be back ❤️

19/05/2023

Since We haven’t been motivated recently here is something to get you through your Friday ❤.
From Motivation Monday 🙂

20/04/2023

I’m proud to announce Motivation Monday is Best Podcast of the Year!! Thank you to everyone who has supported me and helped me through this journey! I’m so excited to count one to give everyone Motivation for the next few years. You guys are truly my motivation!!!! ❤️

19/04/2023

GOOD LATE MORNING EVERYONE!! I know I’m a day late I’m sorry, but I promise this weeks MM will make up for it! It’s amazing! We are diving head first into ✨SELF CARE✨. Tune in so you can know why Self care is important.

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-self-care/

10/04/2023

Did I forget to post last weeks post? Yes I did. Did I just now remember? Yes I did. But that’s okay because last weeks episode wasn’t the greatest! But this weeks is!! Go listen to this weeks Motivation Monday on Going with the flow!! Enjoy it!!
Last weeks link: https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-perspective/

This weeks link: https://voices.ua.edu/speaker/katie-emond/

27/03/2023

GOOD MORNING EVERYONE AND WELCOME TO MOTIVATION MONDAY!!! Its that time of the week again! Tune in now to hear about courage!! And learn about a big step I’ve taken in life!!

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-03-27-2023/

20/03/2023

I didn’t forget this week! I’m actually pretty early for once! Motivation Monday is out now! Looks like we are going to be hitting some kindness this week! Will you tune in today?

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-03-20-2023/

14/03/2023

Did I forgot about motivation Monday???? Possibly. Did motivation Monday still go up even though I forgot? Yes it did. So if you haven’t yet go check out Motivation Monday, while I start setting reminders to post this each Monday 🫣

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-03-13-2023/

06/03/2023

Some stories we had from Mental Health Monday. You are not alone.

06/03/2023

GOOD AFTERNOON EVERYONE! Who’s ready for some motivation? Well if you are then click the link below and start listening! It’s gonna be a good one, it’s in the studio this time.

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-03-06-2023/

27/02/2023

HAPPY MOTIVATION MONDAY! So I’m not going to lie this motivation Monday is bad. It’s bad. I had to record outside the studio and it’s just bad. So I’m sorry. I’ll make it up to y’all next week I promise. Don’t forget to listen below for this weeks motivation.

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-02-27-2023/

20/02/2023

Good afternoon everyone. I hope your having a superior week. This week for motivation Monday we took a twist. This week is Mental Health Monday! I had special guest Noah Henderson and Les Jenkins in the studio with me to talk about mental health! It was amazing having special guest in the studio with me to talk about an important subject! This episode is a little long but you really don’t want to miss it. Check it out in the link below.

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-02-20-2023/

This weeks playlist can also be found at this link:

https://open.spotify.com/playlist/1TvaD0Ok8L9qARL063tj3O?si=U_Uv8aVzSNeYxcwP67WPWQ

14/02/2023

Good LATE LATE afternoon everyone 🤦🏼‍♀️ I’ve never been this late to post about Motivation Monday, but here I am at 10 o’clock at night. Anyway. Motivation Monday has been out since this morning, I just might have forgotten it was a Monday. But that’s okay! Tune in today (or tomorrow) to hear the third episode of our BE AWARE series. Also happy early Valentine’s Day, the second picture is of me and my valentines. Click the link to listen in.

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-02-13-2023/

06/02/2023

Good morning everyone! I hope today you’ll take the time to take a listen to today episode! In this weeks show we talked about Gratitude! So take a listen right now to get your motivation.

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-02-06-2023/

30/01/2023

Good afternoon ladies and gentlemen! This weeks episode or MM is posted on WVUA right now! This episode talks about one important thing. Attitude. It’s so important we are aware and understand why our attitude is so important! Take a listen today to get the run down on attitudes.

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-01-30-23/

23/01/2023

Come join in today to listen to motivation Monday! This week is as always motivational, because who wouldn’t want Monday to have motivation?! Click the link below and start getting your Motivation.

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-01-23-23/

17/01/2023

Everyone meet the precious pups that my boyfriend and I adopted yesterday! I’ll be keeping updates on them as months go by 🥰🥹

17/01/2023

Good late afternoon everyone! I know this is a late one but that’s on me. I got caught up in the new puppies😂. It’s all good because Motivation Monday is up on the link below! Check it out! ⬇️

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-01-16-23/

09/01/2023

Good Afternoon everyone! I hope you had a great weekend and a wonderful Monday so far. Episode 8 is now live! This episode has so much meaning in it. I don’t think I could even describe this episode to you, but that’s okay because you can go take a listen right now!

https://voices.ua.edu/wvua-fm/motivation-monday/motivation-monday-01-09-22/

02/01/2023

The first Motivation Monday of 2023 is out! Sorry for the late post, might have forgotten what day it was😂 But that’s okay, because no matter if I post or not Motivation Monday goes live every Monday at 7am. This week we talk about new year resolutions, listen in to find out what mine are!!

https://voices.ua.edu/wvua-fm/motivation-monday-01-02-23/

01/01/2023

See everyone tomorrow for the first Motivation Monday of 2023! Everyone be safe and have a wonderful New Year!

25/12/2022

Merry Christmas to all my Motivation Monday listeners. I hope you have a very blessed Christmas. I’ll be talking to everyone soon. 🎄

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