09/10/2022
I haven't talked about my B.E.N.D. Cycle in a bit, and since it restarts with Boundaries today, it's a good time to do that.
B.E.N.D. stands for:
Boundaries
Expectations
Needs
Desires
I have them on a four-week cycle, shifting every Sunday.
They are one set of several sets of words that I use in a sort of Algorithm for Personal Development.
And they started YEARS ago with my dissatisfaction with the Law of Attraction, evolved into a Psychic Bitchslap, and then took final form a B.E.N.D. just in the last couple years.
The path was basically... LoA is all about Desires, manifesting what we want, blah, blah, blah. Great.
But what about our Expectations? Our EXPECTATIONS affect our behaviors, they affect our reactions to situations and people, and thus our Expectations affect our abilities to manifest what we desire. We might *want* to be X, but if we *expect* to always be Y then we'll act accordingly.
That worked well for a bit, life improved, but then progress stalled again.
What was missing?
Needs! This is where I started really railing against Law of Attraction and other similar teachings as the Capitalism infiltrating spirituality. Because if your basic Needs aren't met, you're always gonna be struggling to manifest your desires. So I started focusing on my needs. I didn't diminish my Desires, but I looked to see what root Need I was trying to fulfill with my Desires.
Lots of big transformations started to happen after that. Big progress.
And then, as before, big stall.
Something was missing from the formula. (I'm neurodiverse... we love formulas and rules...)
Boundaries. Oof... that s**t is hard. But I did the work. I learned BOUNDARIES. My toxic as f**k abusive ex finally moved out for good, we got divorced, I cut other toxic people who only ever wanted to use me out of my life, and wow. Things are so good.
Not perfect. I'm not rich, still struggle financially, and my retirement plan is revolution, but on that's all systemic s**t that has to be tackled on societal levels.
Personally, my life, since beginning to implement the ideas that led to B.E.N.D., has transformed RADICALLY.
Like holy f**k, y'all, my life is so different than it was just a few years ago - and many of y'all got to watch it happen in real-time!
B.E.N.D.
Boundaries
Expectations
Needs
Desires
Putting them on a four-week cycle means that at least once a month, I'm checking on those things.
How are my boundaries?
Am I managing expectations well?
Am I getting my needs met?
What do I really desire?
If an article goes by on my feed that has the B.E.N.D. Word for the week, I'm gonna read it. Videos, podcasts, etc.
I do sometimes actively seek out stuff, but I don't really have to.
Because every morning, I write my Words, including that week's B.E.N.D. Word, and so they're fresh in my mind daily, just sitting, waiting, tuning my attention so that when something crosses my perceptions, I'll notice and follow where it leads.