03/09/2022
Everyone should lead a healthy lifestyle, from childhood. All of us do exercises in the morning, do water procedures ... And who does not do this, then in the future he will have problems. There will be weak bones, you will need to treat your teeth at the dentist, flat feet will begin to develop. If everyone led a healthy lifestyle, there would be fewer problems on our planet. You need to get out of bed in the morning and say to yourself: "Do your exercises! ". You need to eat vegetables: potatoes, tomatoes, cucumbers. Fruits: pomegranate, passion fruit, pear. There are people who smoke 2 packs of ci******es a day. They begin to show all sorts of different diseases.
I believe that you need to lead a healthy lifestyle every day to be healthy and athletic.
