Hair Growth Quiz

09/04/2023

What is the role of diet and nutrition in promoting healthy hair?

A healthy diet that is rich in protein, vitamins, and minerals such as iron, zinc, and biotin can help promote healthy hair growth, reduce hair loss, and improve overall hair health.

08/04/2023

What are the most common causes of hair damage?

The most common causes of hair damage include heat styling, chemical treatments, over-washing, and rough handling, and to prevent them it is recommended to use heat protectants, limit the use of harsh chemicals, avoid washing hair too often, and be gentle when brushing or styling.

07/04/2023

👩 Hair growth fact of the day 👩

Scalp massage can help stimulate hair growth by increasing blood flow to the hair follicles and promoting the delivery of nutrients to the scalp.

06/04/2023

👩 Hair growth fact of the day 👩

Hair growth occurs in cycles, with each cycle consisting of three phases: anagen (growth), catagen (transition), and telogen (resting).

05/04/2023

👩 Hair growth fact of the day 👩

Hair grows at a rate of about half an inch per month on average, but this can vary depending on genetics, age, diet, and other factors.

04/04/2023

How to properly wash and condition your hair for optimal health ⬇️⬇️⬇️

Properly washing and conditioning your hair is essential for maintaining its health and appearance. When washing your hair, it's important to use a gentle shampoo that is formulated for your hair type and texture. Start by wetting your hair thoroughly, then apply the shampoo to your scalp and massage gently with your fingertips to create a lather. Rinse your hair thoroughly, making sure to remove all the shampoo.

When conditioning your hair, apply the conditioner to the mid-lengths and ends of your hair, avoiding the scalp area. Leave the conditioner on for a few minutes before rinsing thoroughly with cool water. This will help to seal the hair cuticle and lock in moisture.

It's important to avoid over-washing your hair, as this can strip your hair of its natural oils and lead to dryness and damage. Additionally, using hot water can also be damaging to your hair, so it's best to use lukewarm or cool water when washing and rinsing your hair.

03/04/2023

We've found the ultimate hair care guide for everyone with curly hair 👇

Curly hair is naturally dry, so it is essential to develop a haircare routine to keep it hydrated and healthy. Protect hair while sleeping by securing it in a loose bun or braid. Following these tips will result in gorgeous, defined curls every day. Read more to know the best curly hair care routine...

02/04/2023

Three reasons why your hair isn't growing 👇

Nutritional deficiencies: If your diet is lacking in essential vitamins and minerals like iron, zinc, biotin, and vitamin D, this can impact hair growth. These nutrients are important for healthy hair growth, and deficiencies can lead to slower hair growth, thinning, and hair loss.

Hormonal imbalances: Hormonal imbalances, such as thyroid imbalances, can cause hair to grow slower or fall out. Hormonal changes during pregnancy or menopause can also impact hair growth.

Stress: Chronic stress can impact hair growth by disrupting the natural hair growth cycle. Stress can lead to hair thinning and hair loss, and can also impact the quality of new hair growth.

01/04/2023

Here are some of our favorite tips for growing longer & thicker hair👇

Eat a healthy diet: Eating a balanced diet rich in vitamins, minerals, and protein is essential for healthy hair growth. Foods like eggs, nuts, seeds, and leafy greens can provide essential nutrients for strong, healthy hair.

Keep your hair and scalp clean: Regular washing of hair and scalp is important to remove buildup, excess oils, and other debris that can block hair follicles and hinder hair growth.

Use hair care products that promote hair growth: Look for hair care products that contain ingredients like biotin, keratin, and other vitamins and minerals that promote hair growth.

Avoid heat styling and chemical treatments: Frequent use of heat styling tools like flat irons, curling irons, and blow dryers can damage hair and cause breakage. Chemical treatments like coloring and relaxing can also damage hair.

Get regular trims: Getting regular trims every 6-8 weeks can help prevent split ends, which can lead to breakage and hinder hair growth.

31/03/2023

Follow up to our last post regarding Argan oil...

Just how effective is it for hair growth?

Argan oil has numerous potential benefits for the hair, such as improved hair growth, prevented hair loss, etc. Learn how you can use argan oil for hair in your daily routine.

30/03/2023

Here's why you should look to incorporate argan oil into your hair care routine 👇

It's easy to see why people call it "liquid gold."