Deja Vu Pod with Yvonne & GG

  • Home
  • Deja Vu Pod with Yvonne & GG

Deja Vu Pod with Yvonne & GG Re-launching February 2021
(1)

Being a creative is no easy feat and that is why we are giving the following creatives a huge round of applause *slow cl...
22/09/2021

Being a creative is no easy feat and that is why we are giving the following creatives a huge round of applause *slow clap* 👏🏾👏🏾👏🏾👏🏾

Here are 5 creatives we think everyone should absolutely be obsessed with:

👉🏾 is a visual artist based in Ottawa. Her work is currently being shown at the Ottawa School of Art. Her artwork is often bright, nostalgic and often empowering.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏾 is a director/writer who studied Film Production at the University of British Columbia.
Omorose’s films have received many grants including the National Film Board of Canada’s Filmmaker Assistant Program grant.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏾 is an Afrocentric artist based in Ottawa. We got to witness ’s genius at Afrofest and you should too by listening in!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏾 is a Congolese-Canadian singer and songwriter. We recently discovered her via Tiktok. Listen to “Love Sh*t” and “Body Knew” and tell us this wasn’t the anthem you’ve been waiting for.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏾 is a fashion designer, blogger and influencer. She is also the Grand Prize winner of . Go check out her designs and shop her recent collection. Watching her through this contest, she seems like such a vibrant, kind and positive person.

Happy Monday everyone 🔆
20/09/2021

Happy Monday everyone 🔆

NEW EPISODE FRENZZZZ 💛 Are you a creative or should I say a broke artist? Do you know any creatives? On this episode we ...
17/09/2021

NEW EPISODE FRENZZZZ 💛 Are you a creative or should I say a broke artist? Do you know any creatives? On this episode we talked about the mental rollercoaster that comes with being a creative! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here’s our favorite points from this episode with THE : ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔆 How to keep creating even when it doesn’t feel the same anymore ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔆 The importance of a bomb support system and how to attract it ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔆 The wackness that Ottawa can be creatively speaking ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔆 It’s always progression> perfection ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Give it a listen and let us know your thoughts, comments, frustrations!

Thank you to all of our followers and listeners! We love to see this little community grow! We hope to continue growing ...
16/09/2021

Thank you to all of our followers and listeners! We love to see this little community grow! We hope to continue growing and love sharing our wellness journey with you all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thanks again 💛💛

This week’s guest is amazinggggg! is a dancer, writer, producer, host, content creator and so much more! She is also th...
16/09/2021

This week’s guest is amazinggggg! is a dancer, writer, producer, host, content creator and so much more! She is also the founder of the media page and a self-described ambivalent creative 😄.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
On this week’s episode we got to talk to Ashley about the life of a creative and what the process of creating can do to one’s mental health, especially when creating is your main source of income. We also got to talk about the importance of getting support from your family or city. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Was your fave class in high school giving off all sorts of artsy vibes, then this episode is totally for you!! Tune in and get to hear what has to say. You absolutely won’t regret it💛💛⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make sure to check out this future Forbes Cover girl as well as ! It was founded in 2019 by Ashley and her sister. The company is dedicated to empowering black womxn/WOC and promoting self-growth in all aspects.

Thank you to all of our followers and listeners! We love to see this little community grow! We hope to continue growing ...
15/09/2021

Thank you to all of our followers and listeners! We love to see this little community grow! We hope to continue growing and love sharing our wellness journey with you all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thanks again 💛💛

This week’s guest is amazinggggg! is a dancer, writer, producer, host, content creator and so much more! She is also th...
15/09/2021

This week’s guest is amazinggggg! is a dancer, writer, producer, host, content creator and so much more! She is also the founder of the media page . ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
On this week’s episode we got to talk to Ashley about the life of a creative and what the process of creating can do to one’s mental health, especially when creating is your main source of income. We also got to talk about the importance of getting support from your family or city. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Was your fave class in high school giving off all sorts of artsy vibes, then this episode is totally for you!! Tune in and get to hear what has to say. You absolutely won’t regret it💛💛

Happy Monday everyone. Wishing you a successful and flourishing week. 🔆
13/09/2021

Happy Monday everyone. Wishing you a successful and flourishing week. 🔆

Happy Sunday everyone 💛
22/08/2021

Happy Sunday everyone 💛

How you ever heard of cycle syncing???👇🏾⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀It’s when you adapt your calendar to your hormonal calendar. D...
21/08/2021

How you ever heard of cycle syncing???👇🏾⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s when you adapt your calendar to your hormonal calendar. During your cycle, depending on the week, your hormones will have a different impact on your mood. It can be helpful to plan ahead each month and organize your calendar so that it coincides with your hormonal calendar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let us know if you have any question in the comments and don’t forget to listen to our latest episode by clicking the link in our bio 🔆

Look we know, having your period sucks. And if we could just get rid of it all together , most would jump at the opportu...
20/08/2021

Look we know, having your period sucks. And if we could just get rid of it all together , most would jump at the opportunity. Sadly that’s not an option, but there are still tools and actions that can help you manage your menstrual cycle better. Here are 4 tips we got from our latest episode:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛 Track your period: there are tons of apps out there to help you track your period. Our personal favorite is . This will help with identifying patterns in your mood, cycle and more! It can also help with planning events around your cycle.
💛 Watch what you eat: there are some foods that can worsen your menstrual cramps such as salty foods and fatty food.

💛 Talk to your doctor: There’s so many information out there, it’s best to talk to your doctor to get reliable information.
💛 Explore your options: Every body is different! Whatever works for your friends and family members might not work for you. Contraceptives are often trial and error.

16/08/2021

Anyone else? Or is it just us???? Happy Monday everyone 💛

13/08/2021

There’s so many things we don’t know about hormones. Sometimes they can be a real mystery. And although there is a lot of info out there to help you, it can be very overwhelming. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This week’s episode has definitely been an eye opener! I think what we’ve learned the most is to be aware of what hormones can do instead of ignoring them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Friday everyone!

NEW EPISODE 💛 Do you remember your high school Ed class? Do you remember ever talking about the woman’s hormonal cycle? ...
12/08/2021

NEW EPISODE 💛 Do you remember your high school Ed class? Do you remember ever talking about the woman’s hormonal cycle? Did little you know that the woman’s normal cycle lasts 4 weeks??????? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are so many things we’re not taught about when it comes to the menstrual cycle. And yet by having conversations like these, we realize that we should talk about periods more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This episode was a must!! Gems were dropped by and myths were demystified!! Click the link in our bio to listen and let us know what you hate the most about the menstrual cycle 👇🏾

Believe it! And affirm it! Just hoping you’re having a great start of the week. 🔆
10/08/2021

Believe it! And affirm it! Just hoping you’re having a great start of the week. 🔆

During episode 10, we talked about the responsibility that brands have when it comes to addictions and vices. What do yo...
06/08/2021

During episode 10, we talked about the responsibility that brands have when it comes to addictions and vices. What do you think brands should be responsible for when it comes to healthy consumption?

05/08/2021

To all the binge watchers out there, why do you binge watch? Is it to escape like ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To find out more about our vices, check out our latest episode by clicking the link in our bio.

04/08/2021

Good morning! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Last week’s episode was all about vices! We talked about the different vices we each have and while talking, we discovered some really good tips on how to manage vices! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔆 If sweets are your kryptonite, try to replace all your sweet junks with healthy sweets like fruits and ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔆 If you’re basically addicted to Netflix or streaming like we are, there are apps out there designed to manage your screen time and held you focus. A popular one is Freedom.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔆 If you’re like me, and you love a glass of wine, make sure you keep an eye on your relationship with alcohol. Remember there’s a difference in enjoying alcohol and using it to cope. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you have any tips that have helped you with managing your vices, please share below 👇🏾

NEW EPISODE 💛 Wanna find out our dirty little secrets? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀On this episode we get really persona...
22/07/2021

NEW EPISODE 💛 Wanna find out our dirty little secrets? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
On this episode we get really personal and maybe a little too transparent about the vices we each have. Alcohol, Netflix, shopping, junk food and more, we talked about it all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We realized that vices can be really hard to keep in check but as long as you’re aware of them and of the emotions that can play into them, managing your vices start being easier. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have a listen and let us know in the comments what your vices are👇🏾

21/07/2021

Do you have any bad habits you feel guilty about? Anything you just can’t help yourself to do? Well, we do too! Everyone has their own vices, bad behaviours that are hard to keep in check sometimes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But know that vices can also be healthy. You’d be surprised how many good vices get a bad rep. If you’d like to hear examples, just tune in tomorrow for a brand new episode on managing our personal vices.

Affirmation of the week!
20/07/2021

Affirmation of the week!

Recognizing your own flaws and your own problematic patterns in order to change is more fore yourself than for others.
11/07/2021

Recognizing your own flaws and your own problematic patterns in order to change is more fore yourself than for others.

During our episode, I confessed to feeling like I have to be a caregiver to everyone, and in every relationship I have. ...
08/07/2021

During our episode, I confessed to feeling like I have to be a caregiver to everyone, and in every relationship I have. confessed that she used to use tears to get what she wants. Those are both exemples of toxic femininity.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Although we talked about these these two examples, I don’t think we got a chance to properly illustrate what toxic femininity might really look like. Here’s 8 examples we think are common enough but that might not be understood as toxic femininity. I think we should definitely be having more conversations around this topic as it can definitely impact our relationships.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you have better/other examples of toxic femininity? Comment down below 👇🏾

NEW EPISODE 💛 Do you know what toxic femininity looks like? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Episode 7 is now live! This week...
02/07/2021

NEW EPISODE 💛 Do you know what toxic femininity looks like? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Episode 7 is now live! This week, we tackled toxic femininity and what we think it looks like in our everyday lives. It was our first time diving into this topic so we spent a lot of time trying to decipher what toxic femininity is and all the impacts it comes with. We hope it brings you a little more clarity on the subject and a whole lot of self-awareness as talking about it definitely did that for us.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
What do you know about toxic femininity ? Let us know 👇🏾

Can you tell the signs of toxic masculinity? What about toxic femininity? This week and I sat down and explored the top...
30/06/2021

Can you tell the signs of toxic masculinity? What about toxic femininity? This week and I sat down and explored the topic of toxic femininity? It’s definitely a topic we both needed more reflection on. We’re very excited to share this one with y’all! So stay tuned this Friday for episode 7!

Affirmation of the week! 🔆
29/06/2021

Affirmation of the week! 🔆

Unfortunately there will not be an episode this week as our host is sick at home. We hope you’re all doing well and sta...
24/06/2021

Unfortunately there will not be an episode this week as our host is sick at home. We hope you’re all doing well and staying! 🌟

Via . When they show you who they really are, it is now your job to let go.
10/06/2021

Via .
When they show you who they really are, it is now your job to let go.

NEW EPISODE 💛 Did it hurt differently when your friend broke up with you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Our new episode is now live...
03/06/2021

NEW EPISODE 💛 Did it hurt differently when your friend broke up with you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our new episode is now live and it’s all about friends. Defining friendships, fake friends, toxic friends, type of friends, friendship break-ups...we talked about it all. We decided to have this episode following an article that Gigi read about friendships and how they might be the most important relationships in your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you agree, are your friends the most important people in your life? Let us know down below 👇🏾

Do you agree that less is more?? 🤔This week me and Gigi talked about friendships. The healthy, the toxic and everything ...
01/06/2021

Do you agree that less is more?? 🤔

This week me and Gigi talked about friendships. The healthy, the toxic and everything in between. We found out that there are so many factors that can play into the healthy dynamics of a friend group. One being the amount of people involved.

In the case of friend groups, do you think size matters? Let us know in our story!

Address


Website

Alerts

Be the first to know and let us send you an email when Deja Vu Pod with Yvonne & GG posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Deja Vu Pod with Yvonne & GG:

Videos

Anyone else? Or is it just us???? Happy Monday everyone 💛

There’s so many things we don’t know about hormones. Sometimes they can be a real mystery. And although there is a lot of info out there to help you, it can be very overwhelming. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week’s episode has definitely been an eye opener! I think what we’ve learned the most is to be aware of what hormones can do instead of ignoring them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Friday everyone!

To all the binge watchers out there, why do you binge watch? Is it to escape like @glaphyy? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To find out more about our vices, check out our latest episode by clicking the link in our bio.

Do you have any bad habits you feel guilty about? Anything you just can’t help yourself to do? Well, we do too! Everyone has their own vices, bad behaviours that are hard to keep in check sometimes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But know that vices can also be healthy. You’d be surprised how many good vices get a bad rep. If you’d like to hear examples, just tune in tomorrow for a brand new episode on managing our personal vices.

Have you ever taken time off of dating to focus on your mental health? I feel like it’s not something we often think of doing. And if we do, we don’t describe it as such. We might say, we’re focusing on healing, on moving on, on focusing on ourselves. But all of that is part of wellness and should be seen as contributing positively to your mental health. On this episode, we touched on the roles and responsibilities your partner might have when it comes to mental health. We learned a lot and our opinions have definitely changed after listening to what @psychnupe had to say. When do you think it’s time to speak to a mental health professional rather than a partner about issues you’re having? 🤔 Let us know down below!

Your favorite new podcast has officially launched! And here is a preview of the very first episode. Unless you’ve been off-grid all 2020, you probably have a clear understanding of the meaning of the word toxic. Along side periodt and hot girl summer, toxic is probably one of the most popular words used by black Twitter. But the term is more than just a trendy way of saying your ex was trash. This week for our very first episode, we dive into toxic traits in people while identifying the ones that we may also have. That’s right, we might just be toxic too. So grab your substance of choice (ours is wine) and listen in! Don’t forget to join us on clubhouse tonight to discuss toxicity in the recent Netflix movie “Malcom and Marie” as well as in the classic “Girlfriends” show.

Shortcuts

  • Address
  • Alerts
  • Contact The Business
  • Videos
  • Claim ownership or report listing

  • Want your business to be the top-listed Media Company?

Share