Momma's Healthy Kitchen

08/05/2024

10/04/2024

Squash seeds contain fiber, protein and healthy fats, making them a nutritious addition to your diet.
Squash seeds are also a source of iron, calcium and magnesium.

Magnesium helps the heart maintain a healthy rhythm and is involved in the regulation of blood pressure and cholesterol production.

Send a message to learn more

07/03/2024

Ang ganda Ng bulaklak ng Snake plant ☘️ 🐍

18/10/2023

Low carb breakfast nutrient dense meal:
✅Pork -with paprika,basil, salt n pepper to taste (pakuluan lang Hanggang matuyo no added cooking oil.
✅Cucumber and carrot strips
✅ 3 boiled eggs
✅ Lettuce

12/10/2023

10/09/2023

Low-carb nutri-dense breakfast
2 scrambled eggs with basil leaves
1 slice salmon seasoned with salt, pepper and basil leaves.
1 whole shredded cucumber

09/09/2023

Yung nag taste test ka lang then may pa-free na extra virgin olive oil Ambrosia. Thank you po ❤

15/08/2023

Thank you po sa inyong lahat 😊

04/08/2023

Life is a one time offer,
Use it well.
Eat healthy ❤✅

02/08/2023

Gratitude attracts positivity in life because good things want to stay with those who value them, 🙏

Feeling thankful can improve sleep, mood and immunity.

Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease. If a pill that could do this, everyone would be taking it.

02/08/2023

ctto

02/08/2023

Don't just be good to others, be good to yourself first.

Be healthy and wise ❤

01/08/2023

Papaya smoothie

゚viralシ ゚ ゚