The Unbreakable Spirit

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The Unbreakable Spirit

ALL EPISODES Now Available on our website!

11/07/2022

Thank you to all of our guests that joined me this season to share your story!
You are truly diamonds that have built an unbreakable spirit

Listen to Season 1 and 2 in the link in bio.

08/07/2022

Thank you to our guest , for sharing your story on the .unbreakablespirit podcast. You are one of the most courageous souls we have ever encountered. 👸

Heather’s story first become public in an article published in Toronto Life Magazine in March 2022 entitled “The Many faces of Jason Porter”, wherein after a 3-year live-in relationship, she discovered that what she thought to be her life was really his lie! 🤯

While her story is extremely salacious and provocative, it is heartbreaking as well. 💔

Listen while Heather recounts her journey with her love, the discovery of “the truth” and shared with us how her path to (ongoing) healing unfolded. The link is in the bio for recaps of Season 2 or here: https://anchor.fm/selena-p/episodes/Season-2--Ep-2---The-Unbreakable-Spirit-for-the-Soul-Count-it-All-Joy-e1gql1b

07/07/2022

Our final guest in season 2 was Carol Allen. Thank you Carol for sharing your story on the .unbreakablespirit podcast.

Carol speaks candidly about the day, weeks, months, and now years after losing her son at the age of 18, Keegan "Speckz" Allen to gun violence, at an all-ages dance competition! She shares with us how she came to be where she is today and where she "goes" when things get tough. She is a truly unbreakable spirit💎, and we are so honoured that she chose to share her story to benefit families who may suffer similar tragedies.

Listen to the full episode in the link: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YjBiZjZlNC9wb2RjYXN0L3Jzcw/episode/MWVmYTdiYjYtNDY1NC00MWE2LTlmYzQtMWQyMzFiN2NkMDIz?hl=en-CA&ved=2ahUKEwjn-72i0eX4AhX7kmoFHRyfAwMQieUEegQIAxAH&ep=6

04/07/2022

Thank you for joining me on Season 2 of .unbreakablespirit podcast.

Juliet Creary is a mother, grandmother, wife, registered nurse, published author, and CEO. She is on a mission to support women to look and feel fabulous, while healing the world with their stories, creating successful businesses, and living empowered lives.

We will speak about her book "7 Life Lessons Leading to your Purpose" and about the life-changing moments that led her to this place.

Listen to the episode in the link in the bio

02/07/2022

Jean Pitters, , thank you for taking the time to share your story on .unbreakablespirit podcast.

In this podcast episode, Jean sits down to discuss with us the shocking end to her nearly 40-year relationship /marriage which yielded 3 children. Like any marriage it had its ups and downs however approximately 2 years ago the marriage finally ended. Jean was devastated, lost, angry and bitter.

We talk about how what she saw, felt, and experienced growing up and how it led to how she showed up in this relationship and her continuous journey of healing, forgiveness, and returning to self.

As a final goodbye to Season 2, Listen to the podcast episode in the link in bio.

30/06/2022

Thank you, Rev. Shireen Spencer, for sharing your story on the .unbreakablespirit podcast. Shireen is a wife, mother, pastor, author, family life associate, business owner, as well as a life coach.

Shireen talks about her life challenges and how she ALWAYS chooses joy in those hardest times in her career, her battle with cancer, and much more.

As a final goodbye to Season 2, listen to the full episode in the link in the bio

28/06/2022

Thank you, Mr. Eddie Bullen, , for joining .unbreakablespirit podcast and sharing your story.

Eddie’s personal journey with his loving and charming wife Joanie being diagnosed with ALS (also known as Lou Gehrig's disease) has helped many learn his way through this diagnosis, the acceptance, courage, and the way through. As a final goodbye to Season 2, listen to the full episode in the link in bio.

24/06/2022

The bitter-sweet end is here. Season 2 has ended and the stories of our wonderful DIAMONDS [Guests] have made an impact in many of your lives. Over the next few days, you'll see a recap of the guests. See you in the next season

11/06/2022

These 5 tools can help you cope with loss

Our guest Carol Allen shares her story about losing her son and mentions these tools:

💎 Meditation
Many studies have shown that meditation helps calm nerves and helps bring up your happy hormones. Indulging in meditation will help you calm your mind and be one with your body. If you're finding meditation is hard to do, try out guided meditations.

💎 Self-Awareness
Being self-aware is key in every area of your life. Having the ability to see that you're starting to slip, will help you know that you need to increase your time on the coping tools that work best for you.

💎 Getting Busy
Getting busy with a hobby, volunteering, a friend, a career, and so on will help keep your mind from wandering into what-if situations.

💎 Getting Support
Calling a friend, a family member, a counselor, and even a therapist you trust during the time when you are starting to feel down will help ease you through the pain. Remember we are social beings first. Even if you don't feel like meeting with anyone, connecting in this way will help you carry on with your life.

💎 Working Out
Working out will release endorphins that will make you feel happy. Keeping up with a workout routine can help with getting you back into a rhythm.

What tools have you used to cope?

11/06/2022

Do you or someone you know have an unbreakable spirit story?💎

DM me now if your heart leads you to share space with my listeners & myself next season.

11/06/2022

Have you listened to this .unbreakablespirit podcast episode?

Comment below what your biggest takeaways were.

💎 P.S. If you haven't listened yet, head on over to the link in my bio.

11/06/2022

Losing a child is a truly tragic event. Carol Allen shares her story in this week's podcast episode on how she's been able to "cope" and access the treasures in day-to-day life, after such a loss

Link in bio 💎

11/06/2022

Episode 6 with Carol Allen is now LIVE. Listen in to the new episode in the link in the bio to learn how to deal with the loss of a loved one and how Carol became the unbreakable spirit she is.

Listen in! Link in bio

09/06/2022

What?! You aren't subscribed to .unbreakablespirit podcast? Here's what you're missing

💎 Listening in on some of the best stories of strength, resilience, and creating your invincible inner self.
💎 Sharing our own experiences and tackling difficult topics such as experiencing loss through breakups, divorce, finances, or death.
💎 Learning to better yourself and love yourself after hardship
💎 Becoming an unbreakable spirit

Subscribe to the podcast on Spotify

07/06/2022

Live every day like it's your last

Life is not promised to you. Make the best of it💎

Share in the comments below. How does this resonate with you and/or what event in your life made you understand this?

P.S. A new episode on the podcast is getting released this Saturday. My guest, Carol Allen, and I are going to get into details of how she has developed this mindset.

06/06/2022

How do you overcome losing a child?

In episode 6 of .unbreakablespirit podcast, our guest, joins us to talk about how life is not promised and how to make the best of it.

Carol shares her story about losing her son to gun violence while he was attending a dance competition against gun violence.

Subscribe to the podcast to get notified when the episode goes live. Link in bio.

04/06/2022

This week's episode has been postponed till June 11 at 8 AM EST.

Next week, you'll be able to listen in on Carol Allen sharing her story about how she lost her son to gun violence and how she has developed the ability to keep moving forward in light.

Subscribe to the podcast in the link in my bio

01/06/2022

Do you have a story that you want to share with the world?

I'm currently interviewing guests for Season 3 of The Unbreakable Spirit Podcast. Send me a direct message if you have a story or if you know of someone who does.

30/05/2022

Shift your perspective to begin to thrive in life.

In episode 5 of .unbreakablespirit podcast, chats with about how when you start putting yourself first, your perspective will begin to shift.

Listen to the podcast in the link in the bio.

28/05/2022

The worst kind of discrimination and racism is all kinds.

The worst feeling is when you first encounter racism. Listen to the episode, Persevering on Purpose, to hear Juliet Creary's story of when she first encountered racism and how she dealt with it.

Link in bio

25/05/2022

The problem with not slowing down is...

👉🏽 You can't hear what your instinct and body are telling you
👉🏽 You are the last person on your to-do list
👉🏽 You are depriving yourself of full happiness

Instead, learn how you can be more present. Listen to 's story about how life continued to push her to slow down until she did and how that transformed her life.

Listen to the episode here: https://anchor.fm/selena-p/episodes/The-Unbreakable-Spirit-for-the-Soul--Season-2--Ep-5-Persevering-on-Purpose-e1iph6f

24/05/2022

Listen to describe her shocking introduction to Canadian society.
A number of us that came here from the Caribbean had faced unprovoked discrimination (as if it is ever really provoked). 💎

21/05/2022

Episode 5 is out!
⁠
Catch our latest episode 💎 where we interview creary and she shares her life lessons that led her to her purpose. 💖

Click the link here: https://anchor.fm/selena-p/episodes/The-Unbreakable-Spirit-for-the-Soul--Season-2--Ep-5-Persevering-on-Purpose-e1iph6f

21/05/2022

Don't forget to turn your alarms on as we drop a brand new episode of The Unbreakable Spirit Podcast tomorrow, 8AM EST. ⏰

Can't wait for you to hear it! 💎

19/05/2022

Have you ever stopped for a while to take a rest and breathe? 🤔

Know about 's similar experience only here on The Unbreakable Spirit 💎. Saturday, 8AM EST.

19/05/2022

Our next guest is a powerhouse! 💎

She is a mother, grandmother, wife, registered nurse, published author, and CEO. She is on a mission to support women to look and feel fabulous, while healing the world with their stories, creating successful businesses, and living empowered lives.
We will speak about her book "7 Life Lessons Leading to your Purpose" and the life-changing moments that led her to this place.

Tune in as she shares her inspiring story this Saturday, 8 AM EST.

16/05/2022

How do you rank your priorities in life?

Is it you first, or do you have a habit of prioritizing others? Have you suffered because of this action, or should we say inaction?

Would love to hear your comments section below! 💎

14/05/2022

This sounds so cliche, but it’s always almost true that while what we show others is a part of our self, it isn’t our true self. 🙏

Our true self is within, and we can only get to know our true selves if we take the time to separate ourselves from the noise and from other people, and be one with silence. 💎

Praying that you discover your true self! 🌸

13/05/2022

Our healing from any trauma is a process. It takes time. Sometimes, it takes a community to help us get back to our best self.

As for , this app called Bloom was one of the things that truly helped her in her healing journey.

If you could share one tip for those who are struggling to get better, what would it be? Let us know in the comments section below! 👇

12/05/2022

For our guest , returning to self means having complete peace, happiness, and feeling more joy than sorrow. 🌻

It is the feeling of complete compassion, empathy and forgiveness. It is shedding the space of not loving yourself and of putting all things and others before you. 🙏

Do you have any encouraging words about Returning to Self from your journey? 💎

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Thank you to all of our guests that joined me this season to share your story! You are truly diamonds that have built an unbreakable spirit Listen to Season 1 and 2 in the link in bio. @sharonhector @thegirlspoetic @bloomnotesinbloom @scotianqueenbee @fabchickmzallen @samuel65jean @shireenspencerconnect3 @julietcreary @eddiebullen @heatherrovet

Join the Unbreakable Community

Do you have a story that you want to share with the world? I'm currently interviewing guests for Season 3 of The Unbreakable Spirit Podcast. Send me a direct message if you have a story or if you know of someone who does.

In relationship, we deserve the calmness and the peace of growing into who we both are separately and together. 🤗 This is such a strong message from @samuel65jean 💎 May we all find the love that will give us peace! 🙏 #season2 #theunbreakablespirit #podcast #podcastlife #vulnerable #vulnerabilityisstrength #inspireothers #inspirationalquote #inspirationquotes #inspirationalpost #inspirationalwords #spiritualjourney #spiritualhealing #spiritualgrowth #spiritualawakening #affirmationsdaily #positiveaffirmationsonly #affirmationoftheday #strength #strengthquotes #strongwomen #StrongerTogether #womenempowerment #woman #women #womensupportingwomen

Good Morning everyone!!💎💎💎 Episode 4 - Rebirth, New Job, New Love with @scotianqueenbee is now out! We are excited to share her story and hear your feedback! Please comment below and share with other you think may need hear! 💎❤️ Click the link in our bio also available on @spotifycanada and @applemusic podcasts👩🏾‍💻 https://anchor.fm/selena-p/episodes/Episode-4---Rebirth---New-Job--New-Love-e1an1gc

🚨🚨🚨NEW EPISODE ALERT!🚨🚨🚨

So excited to announce our second guest @sharon_d_hector! 🌹🌹🌹 💎Sharon is a 56 year old dynamic woman of colour. Her life exudes creativity through her style of dress, her eclectic tastes and her high level of creativity which most recently is being highlighted by her brainchild @actoneeventcreators, an entertainment curator executing special gatherings from holiday parties, and product launches to wedding receptions and celebrations of life!🥂 Sharon will be sharing her personal story of ups and downs of working at one of the most prestigious ad agencies in the world! 🌍💎 Join us this Thursday as we dive into the personal story of @sharon_d_hector as she touches on corporate life, racism & the pandemic! You won’t want to miss it! Already available on Spotify and Apple Podcasts ❤️ #theunbreakablespirit #forgiveness #raw #truth #spirituality #selflove #podcast #growth #personalgrowth #risetogether #review #listener #racism #pandemic #ogilvy #corporatelife

The Unbreakable Spirit 💎 Podcast! Coming Soon on Spotify & Apple!✅🍎Check out our Instagram! Follow us, share and like! 👩🏾‍💻Stay tuned for the first episode & share with a friend who you think may enjoy!❤️ 🧘🏽‍♀️ #theunbreakablespirit #forgiveness #raw #truth #spirituality #selflove #podcast #growth #personalgrowth #Raw #Authenticity #risetogether #applemusic #spotify #inspiration #lifeexperiences

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