Tunuka Media

Tunuka Media A and network with engaging content.

๐Š๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐ข๐ฌ ๐ค๐ง๐จ๐ฐ๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐š ๐ญ๐จ๐ฆ๐š๐ญ๐จ ๐ข๐ฌ ๐š ๐Ÿ๐ซ๐ฎ๐ข๐ญ. ๐–๐ข๐ฌ๐๐จ๐ฆ ๐ข๐ฌ ๐ง๐จ๐ญ ๐ฉ๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐ข๐ญ ๐ข๐ง ๐š ๐Ÿ๐ซ๐ฎ๐ข๐ญ ๐ฌ๐š๐ฅ๐š๐ - Miles Kingston The holiday se...
29/12/2021

๐Š๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐ข๐ฌ ๐ค๐ง๐จ๐ฐ๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐š ๐ญ๐จ๐ฆ๐š๐ญ๐จ ๐ข๐ฌ ๐š ๐Ÿ๐ซ๐ฎ๐ข๐ญ. ๐–๐ข๐ฌ๐๐จ๐ฆ ๐ข๐ฌ ๐ง๐จ๐ญ ๐ฉ๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐ข๐ญ ๐ข๐ง ๐š ๐Ÿ๐ซ๐ฎ๐ข๐ญ ๐ฌ๐š๐ฅ๐š๐ - Miles Kingston

The holiday season often means lots of food, which we happily endorse. Now if youโ€™re looking for something healthier to add to your lineup of dishes, something tasty, and something a little different, weโ€™ve got you. This episode is our season finale, our fourth Special and features salads from different parts of the continent.

From Tunisia in North Africa, we have Omek Houria, a lovely spicy carrot salad that pairs well with tuna, olives, and eggs.

From South Africa, thereโ€™s Chakalaka, a relish made with peppers, carrots, and baked beans.

From Seychelles of the East African coast is Salade de Palmiste, made with Heart of Palm and onions.

Finally, join us in West Africa where Ghana and Nigeria pretty much share a particular kind of salad. With its medley of vegetables, corned beef, baked beans, boiled eggs, and salad cream, this could easily be a large meal rather than a side.
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References and links to listen: https://taplink.cc/tunukamedia
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Join the hosts of the Africa in my kitchen ( ) podcast - Ijeoma (the cook / ) and Yemi (the taster/ ) - as we cook and eat our way across the African continent.
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Episodes can also be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ
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Ante up your salad game with one of these fresh, interesting salads from the African continent || Episodes can be found ...
29/12/2021

Ante up your salad game with one of these fresh, interesting salads from the African continent || Episodes can be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media' or 'Africa in my kitchen'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ...

https://tunukamedia.wordpress.com/2021/12/29/aimk-special-4-a-side-of-salad/

Ante up your salad game with one of these fresh, interesting salads from the African continent || Episodes can be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for โ€˜Tunuka Mediaโ€™ or โ€ฆ

29/12/2021

๐Š๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐ข๐ฌ ๐ค๐ง๐จ๐ฐ๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐š ๐ญ๐จ๐ฆ๐š๐ญ๐จ ๐ข๐ฌ ๐š ๐Ÿ๐ซ๐ฎ๐ข๐ญ. ๐–๐ข๐ฌ๐๐จ๐ฆ ๐ข๐ฌ ๐ง๐จ๐ญ ๐ฉ๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐ข๐ญ ๐ข๐ง ๐š ๐Ÿ๐ซ๐ฎ๐ข๐ญ ๐ฌ๐š๐ฅ๐š๐ - Miles Kingston

The holiday season often means lots of food, which we happily endorse. Now if youโ€™re looking for something healthier to add to your lineup of dishes, something tasty, and something a little different, weโ€™ve got you. This episode is our season finale, our fourth Special and features salads from different parts of the continent.

From Tunisia in North Africa, we have Omek Houria, a lovely spicy carrot salad that pairs well with tuna, olives, and eggs.

From South Africa, thereโ€™s Chakalaka, a relish made with peppers, carrots, and baked beans.

From Seychelles of the East African coast is Salade de Palmiste, made with Heart of Palm and onions.

Finally, join us in West Africa where Ghana and Nigeria pretty much share a particular kind of salad. With its medley of vegetables, corned beef, baked beans, boiled eggs, and salad cream, this could easily be a large meal rather than a side.
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References and links to listen: https://taplink.cc/tunukamedia
______
Join the hosts of the Africa in my kitchen ( ) podcast - Ijeoma (the cook / ) and Yemi (the taster/ ) - as we cook and eat our way across the African continent.
______
Episodes can also be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ
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We wish you the very BEST of the holiday season!Above all else, we are grateful for you. For your support, comments, mes...
26/12/2021

We wish you the very BEST of the holiday season!

Above all else, we are grateful for you. For your support, comments, messages and so much more.

As you celebrate, if you celebrate, never forget you're deeply appreciated and valued.


๐‘ต๐’‚๐’Ž๐’Š๐’ƒ๐’Š๐’‚๐’ ๐’‘๐’“๐’๐’—๐’†๐’“๐’ƒ: ๐˜ž๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ข ๐˜ต๐˜ช๐˜ฏ๐˜บ ๐˜ต๐˜ฐ๐˜ฆ ๐˜ช๐˜ด ๐˜ฉ๐˜ถ๐˜ณ๐˜ต๐˜ช๐˜ฏ๐˜จ, ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฆ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ด๐˜ต๐˜ฐ๐˜ฐ๐˜ฑ๐˜ด ๐˜ฅ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ต๐˜ฐ ๐˜ข๐˜ต๐˜ต๐˜ฆ๐˜ฏ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ช๐˜ต.When Namibia is not serving up ...
22/12/2021

๐‘ต๐’‚๐’Ž๐’Š๐’ƒ๐’Š๐’‚๐’ ๐’‘๐’“๐’๐’—๐’†๐’“๐’ƒ: ๐˜ž๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ข ๐˜ต๐˜ช๐˜ฏ๐˜บ ๐˜ต๐˜ฐ๐˜ฆ ๐˜ช๐˜ด ๐˜ฉ๐˜ถ๐˜ณ๐˜ต๐˜ช๐˜ฏ๐˜จ, ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฆ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ด๐˜ต๐˜ฐ๐˜ฐ๐˜ฑ๐˜ด ๐˜ฅ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ต๐˜ฐ ๐˜ข๐˜ต๐˜ต๐˜ฆ๐˜ฏ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ช๐˜ต.

When Namibia is not serving up some delicious dessert, it is wowing us with its geography, wildlife, history, and culture. Here are a few interesting facts about Namibia
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References and links to listen: https://taplink.cc/tunukamedia
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Join the hosts of the Africa in my kitchen ( ) podcast - Ijeoma (the cook / ) and Yemi (the taster/ ) - as we cook and eat our way across the African continent.
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Episodes can also be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ______
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Sweeten your taste buds with some Malva pudding which we try out in Namibia || Episodes can be found wherever you listen...
15/12/2021

Sweeten your taste buds with some Malva pudding which we try out in Namibia || Episodes can be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media' or 'Africa in my kitchen'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ...

https://tunukamedia.wordpress.com/2021/12/15/malva-pudding-namibia/

Sweeten your taste buds with some Malva pudding which we try out in Namibia || Episodes can be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for โ€˜Tunuka Mediaโ€™ or โ€˜Africa in myโ€ฆ

Peri-peri is one of the most well known culinary exports of Mozambique. Here, we try some peri-peri chicken and shrimp |...
01/12/2021

Peri-peri is one of the most well known culinary exports of Mozambique. Here, we try some peri-peri chicken and shrimp || Episodes can be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media' or 'Africa in my kitchen'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ...

https://tunukamedia.wordpress.com/2021/12/01/peri-peri-surf-n-turf-mozambique/

Peri-peri is one of the most well known culinary exports of Mozambique. Here, we try some peri-peri chicken and shrimp || Episodes can be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for & #8216โ€ฆ

๐™ˆ๐™ค๐™ง๐™ค๐™˜๐™˜๐™–๐™ฃ ๐™ฅ๐™ง๐™ค๐™ซ๐™š๐™ง๐™—: ๐˜›๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜ข ๐˜ง๐˜ฐ๐˜ฐ๐˜ญ ๐˜ช๐˜ด ๐˜ช๐˜ฏ ๐˜ฉ๐˜ช๐˜ด ๐˜ฎ๐˜ฐ๐˜ถ๐˜ต๐˜ฉ; ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ถ๐˜ต๐˜ฉ ๐˜ฐ๐˜ง ๐˜ข ๐˜ธ๐˜ช๐˜ด๐˜ฆ ๐˜ฎ๐˜ข๐˜ฏ ๐˜ช๐˜ด ๐˜ช๐˜ฏ ๐˜ฉ๐˜ช๐˜ด ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต.Morocco is a country of d...
20/11/2021

๐™ˆ๐™ค๐™ง๐™ค๐™˜๐™˜๐™–๐™ฃ ๐™ฅ๐™ง๐™ค๐™ซ๐™š๐™ง๐™—: ๐˜›๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜ข ๐˜ง๐˜ฐ๐˜ฐ๐˜ญ ๐˜ช๐˜ด ๐˜ช๐˜ฏ ๐˜ฉ๐˜ช๐˜ด ๐˜ฎ๐˜ฐ๐˜ถ๐˜ต๐˜ฉ; ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ถ๐˜ต๐˜ฉ ๐˜ฐ๐˜ง ๐˜ข ๐˜ธ๐˜ช๐˜ด๐˜ฆ ๐˜ฎ๐˜ข๐˜ฏ ๐˜ช๐˜ด ๐˜ช๐˜ฏ ๐˜ฉ๐˜ช๐˜ด ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต.

Morocco is a country of diverse experiences including the Atlas mountains, one of the worlds oldest universities (The university of Al-Qarawiyin or Al-Karaouine, 859 AC), wonderful food, and last but not the least it is the location/inspiration of the 1942 movie, Casablanca.

For some of these fun facts and so much more, swipe right ๐Ÿ‘‰๐Ÿพ
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References and links to listen: https://taplink.cc/tunukamedia
_________________________
Join the hosts of the Africa in my kitchen (AIMK) podcast - Ijeoma (the cook / ) and Yemi (the taster/ ) - as we cook and eat our way across the African continent.
_________________________
Episodes can also be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ
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Join us in Morocco as we try out a zesty eggplant salad / dip called Zaalouk || Episodes can be found wherever you liste...
10/11/2021

Join us in Morocco as we try out a zesty eggplant salad / dip called Zaalouk || Episodes can be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media' or 'Africa in my kitchen'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ...

https://tunukamedia.wordpress.com/2021/11/10/zaalouk-morocco/

Join us in Morocco as we try out a zesty eggplant salad / dip called Zaalouk || Episodes can be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for โ€˜Tunuka Mediaโ€™ or โ€˜Africa in mโ€ฆ

10/11/2021

โ•ฐโ˜†โ˜† Swipe right โ˜†โ˜†โ•ฎ
Sometimes, you want something thatโ€™s easy to make, but also different. Weโ€™ve got you! Try Zaalouk from Morocco today. Itโ€™s a salad, but it can also work like a thick, chunky dip. Itโ€™s eggplant and tomatoes, and lemon, and herbs and spices that all make for a tangy party in your mouth.
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References and links to listen: https://taplink.cc/tunukamedia
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Join the hosts of the Africa in my kitchen ( ) podcast - Ijeoma (the cook / ) and Yemi (the taster/ ) - as we cook and eat our way across the African continent.
______
Episodes can also be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ
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๐‘ด๐’‚๐’–๐’“๐’Š๐’•๐’Š๐’‚๐’ ๐’‘๐’“๐’๐’—๐’†๐’“๐’ƒ: ๐‘พ๐’‰๐’†๐’ ๐’•๐’‰๐’† ๐’‰๐’†๐’‚๐’… ๐’Š๐’” ๐’•๐’๐’ ๐’ƒ๐’Š๐’ˆ, ๐’Š๐’• ๐’„๐’‚๐’๐’๐’๐’• ๐’…๐’๐’…๐’ˆ๐’† ๐’ƒ๐’๐’๐’˜๐’”Its fun-fact time! Did you know that Mauritius was the...
03/11/2021

๐‘ด๐’‚๐’–๐’“๐’Š๐’•๐’Š๐’‚๐’ ๐’‘๐’“๐’๐’—๐’†๐’“๐’ƒ: ๐‘พ๐’‰๐’†๐’ ๐’•๐’‰๐’† ๐’‰๐’†๐’‚๐’… ๐’Š๐’” ๐’•๐’๐’ ๐’ƒ๐’Š๐’ˆ, ๐’Š๐’• ๐’„๐’‚๐’๐’๐’๐’• ๐’…๐’๐’…๐’ˆ๐’† ๐’ƒ๐’๐’๐’˜๐’”

Its fun-fact time! Did you know that Mauritius was the only known habitat of the (now extinct) Dodo bird? Well, we didnโ€™t either until we researched facts about Mauritius

๐Ÿ‘‰๐ŸพSwipe to learn about some of the facts we found about the beautiful Country of Mauritius.
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References and links to listen: https://taplink.cc/tunukamedia
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Join the hosts of the Africa in my kitchen (AIMK) podcast - Ijeoma (the cook / ) and Yemi (the taster/ ) - as we cook and eat our way across the African continent. _________________________
Episodes can also be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ
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Tour the island nation of Mauritius with us and experience its diverse cuisine, from Gros Pois made with lima beans to a...
27/10/2021

Tour the island nation of Mauritius with us and experience its diverse cuisine, from Gros Pois made with lima beans to a Sausage Rougaille and a tasty flat bread called Farata || Episodes can be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media' or 'Africa in my kitchen'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ...

https://tunukamedia.wordpress.com/2021/10/27/rougaille-gros-pois-faratas-mauritius/

Tour the island nation of Mauritius with us and experience its diverse cuisine, from Gros Pois made with lima beans to a Sausage Rougaille and a tasty flat bread called Farata || Episodes can be foโ€ฆ

27/10/2021

You know that feeling where you look at a platter of food and go โ€œOh boy, itโ€™s going down!โ€ Thatโ€™s how we feel about food in Mauritius. What this means is that we went a little crazy and made three different things instead of one.

We present to you ๐’๐š๐ฎ๐ฌ๐š๐ ๐ž ๐‘๐จ๐ฎ๐ ๐š๐ข๐ฅ๐ฅ๐ž, a spicy sausage tomato sauce; ๐†๐ซ๐จ๐ฌ ๐๐จ๐ข๐ฌ, a curried lima beans dish; and ๐…๐š๐ซ๐š๐ญ๐š, flaky and delicious flat bread.

References and links to listen: https://taplink.cc/tunukamedia
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Join the hosts of the Africa in my kitchen ( ) podcast - Ijeoma (the cook / ) and Yemi (the taster/ ) - as we cook and eat our way across the African continent.
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Episodes can also be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ______
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24/10/2021

Have you tried couscous before? What re the different ways youโ€™ve tried it. With this version of Ngomou from Mauritania, you have a tasty lamb sauce with juicy vegetables piled over steamed couscous. Whatโ€™s not to love?
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References and links to listen: https://taplink.cc/tunukamedia
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Join the hosts of the Africa in my kitchen ( ) podcast - Ijeoma (the cook / ) and Yemi (the taster/ ) - as we cook and eat our way across the African continent.
______
Episodes can also be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ______
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Mauritania serves up an elaborate couscous dish that is flavour-packed. Trust that it will leave you wanting more. || Ep...
13/10/2021

Mauritania serves up an elaborate couscous dish that is flavour-packed. Trust that it will leave you wanting more. || Episodes can be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media' or 'Africa in my kitchen'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ...

https://tunukamedia.wordpress.com/2021/10/13/ngomou-mauritania/

Mauritania serves up an elaborate couscous dish that is flavour-packed. Trust that it will leave you wanting more. || Episodes can be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for โ€˜Tunโ€ฆ

๐™ˆ๐™–๐™ก๐™ž๐™–๐™ฃ ๐™ฅ๐™ง๐™ค๐™ซ๐™š๐™ง๐™—: ๐˜›๐˜ฉ๐˜ฆ ๐˜ฉ๐˜บ๐˜ฆ๐˜ฏ๐˜ข ๐˜ค๐˜ฉ๐˜ข๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ธ๐˜ฐ ๐˜ข๐˜ฏ๐˜ต๐˜ฆ๐˜ญ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ด ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฆ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜จ๐˜ฐ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ๐˜ฅ ๐˜ฉ๐˜ถ๐˜ฏ๐˜จ๐˜ณ๐˜บOnce part of the three great pre-c...
12/10/2021

๐™ˆ๐™–๐™ก๐™ž๐™–๐™ฃ ๐™ฅ๐™ง๐™ค๐™ซ๐™š๐™ง๐™—: ๐˜›๐˜ฉ๐˜ฆ ๐˜ฉ๐˜บ๐˜ฆ๐˜ฏ๐˜ข ๐˜ค๐˜ฉ๐˜ข๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ธ๐˜ฐ ๐˜ข๐˜ฏ๐˜ต๐˜ฆ๐˜ญ๐˜ฐ๐˜ฑ๐˜ฆ๐˜ด ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฆ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜จ๐˜ฐ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ๐˜ฅ ๐˜ฉ๐˜ถ๐˜ฏ๐˜จ๐˜ณ๐˜บ

Once part of the three great pre-colonial Sudanic empires: Mali Empire, Ghana Empire, and the Songhai Empire, present day Mali is a country with a rich and diverse history.

๐Ÿ‘‰๐ŸพSwipe right for fun-facts and share any fun facts you know about Mali below. ๐Ÿ‘‡๐Ÿพ
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References and links to listen: https://taplink.cc/tunukamedia
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Join the hosts of the Africa in my kitchen (AIMK) podcast - Ijeoma (the cook / ) and Yemi (the taster/ ) - as we cook and eat our way across the African continent.
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Episodes can also be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ
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Weโ€™ve been away for a much-needed break, but weโ€™re jumping right into it with Fakoye from Mali.Fakoye is a dark lamb sau...
29/09/2021

Weโ€™ve been away for a much-needed break, but weโ€™re jumping right into it with Fakoye from Mali.

Fakoye is a dark lamb sauce made with jute leaves and a unique blend of spices. Now if youโ€™re not sure what jute leaves are, it might be more familiar than you think. Itโ€™s also called Ewedu, Ayoyo or Molokhia.
______
References and links to listen: https://taplink.cc/tunukamedia
______
Join the hosts of the Africa in my kitchen ( ) podcast - Ijeoma (the cook / ) and Yemi (the taster/ ) - as we cook and eat our way across the African continent.
______
Episodes can also be found wherever you listen to podcasts ๐ŸŽ™๏ธ, search for 'Tunuka Media'. ๐ŸŽงListen ๐Ÿ‘Like. โ™ป๏ธShare. โ˜‘๏ธSubscribe. โฐ______
, , , , , , , , , ,

29/09/2021

Weโ€™ve been away for a much-needed break, but weโ€™re jumping right into it with Fakoye from Mali.

Fakoye is a dark lamb sauce made with jute leaves and a unique blend of spices. Now if youโ€™re not sure what jute leaves are, it might be more familiar than you think. Itโ€™s also called Ewedu, Ayoyo or Molokhia.

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