Her Journey

19/09/2023

Grammy-winner pop artist Sia opens up about the she experienced after her . Courtesy of People. 🧠

Sia revealed in a recent interview with Zane Lowe on Apple Music 1 that she went through a period of depression following her divorce from Erik Anders Lang in 2016. Her forthcoming release, Reasonable Woman, is her first new album since that time.

15/09/2023

When was the last time you made time for ? Prioritize it today. Courtesy of Fox 32 Chicago.

Your mental, emotional, spiritual, and physical health matters. See the comments below for a resource we offer. ⬇️

The I Am That Woman Movement provides information, resources and event to empower women to focus on their personal health and wellness. This October, the gro...

14/09/2023

Ashlee Martinez shares her experience on Zuranolone, he first oral pill to treat symptoms of , which was approved by the FDA in August. Courtesy of People. 💊

Looking for a resource for or for a loved one? Check the comments below for details.

Ashlee Martinez described how her rage lessened by taking zuranolone — the first oral pill to treat symptoms of postpartum depression — which is expected to be available in late 2023.

07/09/2023

Many teen girls are struggling with their . Girls Inc. is launching a new program to help. Courtesy of Good Morning America. 🧠

Do you have a teenage daughter? Check out a resource we offer to help inspire below. ⬇️

Girls’ Inc. is partnering with Learn to Live, an online app, to offer virtual mental health support for teen girls.SUBSCRIBE to GMA's YouTube page:https://bi...

05/09/2023

Searching for a good book to read? Comedian and actor Maria Bamford just released, "Sure I'll Join Your Cult," which discusses through a comedic lens. Courtesy of ABC News. 📖

Check the comments below for a tool we offer focused on uplifting and inspiring. ⬇️

Comedian Maria Bamford details her decades-long journey to address her various mental health issues with compassion and humor in her new memoir, “Sure I'll Join Your Cult.”

31/08/2023

School's back in session and clinical psychologist and author Lisa Damour shares with parents how to talk to their about . Courtesy of The New York Times. 🧠
https://bit.ly/3sunTH4

Looking for a resource for your teen? Check the comments for details. ⬇️

29/08/2023

“I am a creature of habit, so I changed my f---ing habits. Every few weeks I feel my body getting stronger," shares Grammy-nominated singer Elle King. Courtesy of People. 💪

Are you looking for a tool to help make changes to your habits? Check out a resource we offer below. ⬇️

The Grammy-nominated singer penned a reflection on Instagram Wednesday about how far she has come mentally and physically after “almost 2 years postpartum" since welcoming son Lucky.

24/08/2023

"After the banned girls from universities and announced that girls can no longer continue our education, I felt so upset, day by day my deteriorated," reveals Khushi. Courtesy of Reuters. 🧠

If your is deteriorating, make sure to prioritize receiving care. We offer a resource in the comments. 💬

At home in northern Afghanistan, 19-year old Khushi draws a self-portrait - a figure enveloped by a blue burqa inside a cage.

22/08/2023

"It's so nice to be able to give them the tools to be able to understand themselves better and to be able to really articulate their needs" shares Jessica Alba on the topic of therapy. Courtesy of People. 🧰

Being able to communicate and having the awareness of what you're feeling is so important. See the comments below for a resource we offer. ⬇️

Jessica Alba spoke with PEOPLE at the 'Honest Renovations' screening in New York City on Wednesday, explaining the dynamic at home with her three children

17/08/2023

According to a new study, women who struggle with their have an almost 50% higher risk of preterm births. Courtesy of The Guardian. 🧠

If you're pregnant, make sure to speak with your doctor about your history. Check the comments for a resource we offer below. 💬

Study of more than 2m pregnancies in England found link between severity of mental health difficulties and adverse outcomes at birth

10/08/2023

Have you heard?! Mental health advocate and most decorated Olympic gymnast Simone Biles is making a comeback. Courtesy of Today Show. 🤸‍♀️

If you're looking to work on your , see the comments below for a resource we offer. ⬇️

Simone Biles, the most decorated gymnast ever, is returning to the competition for the first time since competing at the Tokyo Olympics. Does she have eyes o...

08/08/2023

Are you a new Mom? Have you had difficulty finding the support you need? You're not alone. Courtesy of the The Wall Street Journal. 👶

Consider learning more about a resource we offer - see the comments below for details. 💬

One in five mothers in the U.S. suffers from mood and anxiety disorders during pregnancy or soon after birth. For many, help is hard to find.

03/08/2023

“For the past 6 months I’ve dedicated myself to improving my physical and mental health,” shares Real Housewives of Orange County star Emily Simpson. Courtesy of People. 💪
https://bit.ly/3YfyfWW

What have you done lately to work on your physical and mental health? Check the comments below for a resource we offer. ⬇️

'Real Housewives of Orange County' star Emily Simpson said it's been hard focusing on her physical and mental health but it's been worth the work, thanks to celebrity trainer Paulina Hefferan

01/08/2023

Women are more likely than men to develop bipolar 2 disorder, a subtype of the condition characterized by longer and more frequent episodes of depressive symptoms than bipolar 1. Courtesy of Everyday Health. 🧠

If you've been struggling with your , make sure you get the help you need. We offer a resource as well - check the comments for details. 💬

No two people experience bipolar disorder the same way. Research suggests the disorder affects males and females differently, including types of symptoms and more.

28/07/2023

Melissa Perez was fatally shot in her home by San Antonio police while she was having a crisis. Here's the latest news to this tragic story. Courtesy of KSAT.
https://youtu.be/hmzX3PoESrQ

Three San Antonio police officers are charged with murder after they shot and killed a woman inside her Southwest Side apartment early Friday morning, accord...

27/07/2023

Dr. Lindsay Sillas with The Woman’s Hospital of Texas shares important insights in honor of Black Maternal Mental Health Week. Courtesy of KPRC 2. 🚺

If you're looking for a resource to improve your , check the comments below. 💬

Dr. Lindsay Sillas with The Woman’s Hospital of Texas said it’s common for women’s mental health to be impacted after childbirth.READ MORE: https://www.click...

25/07/2023

A fifth of young women who have sought help for their say they were told they were being “dramatic”, research shows. Courtesy of The Guardian. 🚺

If you're a young woman looking for a resource to help improve your , check the comments below. ⬇️

Others asked if they are ‘overthinking things’ or told their issues could be hormonal, charity says

20/07/2023

In Birmingham, women who face similar struggles are coming together. Courtesy of . 🚺
https://bit.ly/44JJvwN

If you're looking to improve your , check the comments for a resource we offer. 💬

18/07/2023

During the second year of the , there was a 22% increase in teenage girls who visited emergency rooms with a emergency. Courtesy of the The New York Times. 🚨
https://bit.ly/3DbRt65

Is a young girl you know struggling with her ? See a resource we offer below. 💬

17/07/2023

Have you listened to this Her Journey Told podcast episode? 🎧

Kris Perelmutter of the Wylder Collective talks with Sandy Lutton, Director of Her Journey, about postpartum depression, her career, and more. 🚺
https://bit.ly/3JWPq9Q

Looking for a tool to help someone dealing with ? Check the comments for details.

13/07/2023

Actress Amanda Seyfried talks about her new show on Apple TV, "The Crowded Room" and shares how the film industry has been "incredibly behind" when it comes to making movies focused on issues. Courtesy of Fox 5 DC. 🎥

How's your today? See the comments for a resource we offer. 📦

FOX 5's Kevin McCarthy spoke with Amanda Seyfriend on her new show streaming now on Apple TV, The Crowded Room.

11/07/2023

In a recent interview on the La Culturistas podcast, Kelly Clarkson openly talks about her while going through her . Courtesy of Prevention Magazine. 🧠

Life can be a roller coaster ride. Make sure you're checking-in with yourself and taking time for self-care. 💗

See the comments below for a resource we offer. 📦

“I couldn’t stop crying.”

06/07/2023

Bebe Moore Campbell was an American author, journalist and advocate. NAMI writes about the importance of sharing her work and continuing her legacy. 📖

Looking to work on your ? We offer a resource in the comments section below.

In response to the pain and injustice she witnessed, Campbell became a tireless activist for underserved communities in the mental health space.

04/07/2023

Actress Raquel Leviss from Bravo's TV series Vanderpump Rules has been in a facility but she may be back on this upcoming season. Courtesy of Daily Mail.

Are you struggling with your ? Check the comments for a resource below.

Raquel Leviss has finally begun negotiating her contract for Vanderpump Rules' season 11 amid reports that the Bravo cameras started rolling again on Wednesday.

30/06/2023

“I’ve realized I’m not . I’m intact. I’m whole," shares actress Catherine Oxenberg. Courtesy of People. 🙏

Catherine's journey has been filled with and . If you're struggling with your , check the comments below for a resource we offer.

Actress Catherine Oxenberg reveals how she has overcome the trauma of nearly losing her daughter India to the NXIVM Cult and why she recommends ketamine therapy to others in pain

29/06/2023

"If I just am kinder to myself, everything seems way more manageable," shares pop artist Kesha. Courtesy of People. 🫶

Being kind to yourself is always key. Learn about a resource we offer in the comments that revolves around and .

On the heels of her new album 'Gag Order,' the singer talks about her mental health and new outlook on life — as well as her still-ongoing legal battle

23/06/2023

On this episode of Her Journey Told, rising -songwriter and advocate Auti talks about the message she wants to share through her . Tune in to hear her story and make sure to check out her incredible music! 🎵
https://bit.ly/3pjN8KG

22/06/2023

Dr. Nadia Richardson, Executive Director of No More Martyrs, talks about especially in Black women with WVTM 13. 🧠

Interested in boosting your ? See a resource in the comments below. 💬

Women Breaking Barriers: Dr. Nadia Richardson reducing mental health stigma through her own journeySubscribe to WVTM on YouTube now for more: https://bit.ly/...

20/06/2023

“She would not want society to give up on her or people like her,” shared Guy Burrell, brother of April Burrell. Courtesy of Washington Post. 🧠

See the comments below for a resource we offer.

New research suggests that a subset of patients with psychiatric conditions like schizophrenia may actually have autoimmune disease that attacks the brain.

15/12/2022

Feeling scientific? Here's a new study published in Nature Portfolio looking at during pregnancy from 2020-2021 in Sweden.
https://bit.ly/3uFdia4

Patterns related to in our society can be insightful. This fall, we launched our Pivotal Moments Media to help inspire . We hope you find it helpful in strengthening your . 💪
Learn more: https://bit.ly/mindcarekit