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Theres a buzz around having a healthy lifestyle and having to give up all your treats, but it doesn't have to be that wa...
17/02/2021

Theres a buzz around having a healthy lifestyle and having to give up all your treats, but it doesn't have to be that way. You can still have a healthy lifestyle and be able to enjoy treats, healthy treats and everything in moderation. Nowadays recipes are being modified to fit almost every persons dietary requirements, there are many substitute ingredients to use instead of butter, milk, eggs or sugar. Check out my favourite healthy baking treats below.

I don’t know about you but I definitely need a sugar fix once in a while, I have a sugar tooth but I also want to be healthy. I started my healthy cooking journey and incorporated healthy baking in…

Adapting your lifestyle to making smarter and healthier choices can be daunting. It requires a lot of work and sacrifice...
17/02/2021

Adapting your lifestyle to making smarter and healthier choices can be daunting. It requires a lot of work and sacrifice, you get told you have to give up your bad habits and guilty pleasures. But making these changes in your lifestyle will not only improve your quality of life but also make you feel all round better. I have put together a guide on how to kickstart your healthy journey, starting with diet and what you put in your body on the daily.

Healthy cooking can be daunting, you don’t really know where to start, what’s good or what’s bad. Healthy cooking looks scary and complicated but it doesn’t have to. When I began my healthy cooking…

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