Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breaking The Stigma Podcast, Podcast, .
Episode 23: Chapter 4 - Unmasking the Roots of Fear and Anxiety 🌱✨
Dive into this captivating episode as we unravel the mysteries behind our fears and anxieties.
Discover how our past experiences shape our present mindset and learn how understanding our triggers can empower us to build resilience.
Tune in for thought-provoking discussions that will equip you with the tools to conquer your fears. 🧠🔍
Click link in bio to listen 💜👆🏽
Elevate Your Mindset with the Power of Positive Thinking 🙌
Ready to unlock the power of positive thinking? 🌟
Join us on our newest podcast episode, where we explore the fascinating world of neuroplasticity and how it can help us rewire our brains for resilience. 🧠💪
Get ready for inspiring stories and actionable advice that will guide you towards adopting a resilient mindset.
Embrace challenges with confidence and optimism! 💜
Ps there a surprise for you in this episode 🫶🏽
Heyyy Beautiful souls! 😊 Get ready to be blown away by this incredible episode that will take you on a journey like no other.
We're diving deep into the power of building awareness and trust me, it's truly life-changing!
🙌🌟 Prepare yourself for an invigorating conversation that'll leave you feeling inspired, motivated, and ready to take on the world with a newfound consciousness.
Together, we'll uncover the magic of cultivating awareness and how it can unlock unlimited potential and ignite a fire within for inner growth.
So come join us and let's embark on this beautiful adventure together! ❤️✨
Click link in bio to listen 💜
🌟 Unleash your inner warrior and conquer your fears! Let's dive deep into the roots of fear, understanding how it holds us back and limits our potential. Together, let's embrace and to lead a fearless and fulfilling life! 💪✨
In this chapter series …
Episode 20: Unraveling Fear: Understanding its Roots and Impact. Chapter 1 ….
We delve into the concept of fear, exploring its origins and the various ways it manifests in our lives. We discuss the psychological and physiological aspects of fear, shedding light on how it affects our decision-making, relationships, and overall well-being. By understanding fear, we can begin to dismantle its power and cultivate a more fearless mindset.
Click link in bio to listen 💜
🥰 Join the Movement: Engage with Our Captivating Podcast Community!🗣️ Want to know what everyone's talking about?
Our podcast has been making waves with its thought-provoking content and engaging discussions! 💜 Join the conversation and see why our listeners can't get enough! 💬 🎧💡
Discovering Self-Love: Navigating Life's Overwhelming Journey Together
Life can be overwhelming, but it doesn't have to be. As a Certified Life Purpose & NPL Practitioner, I'm here to help you navigate through it all. Let's learn to love ourselves unconditionally and become the best version of who we are. Join me on this journey of self-discovery and growth! 🌻🌈
Unleash your potential, break stigmas, and explore life's depths with our thought-provoking podcast. 🎙
Hey beautiful souls and Welcome to Breaking The Stigma All Things Life Podcast 💜
Are you ready for a podcast that challenges your perspective and encourages boundary-pushing? I am here to help break stigmas and explore life's depths, one topic at a time. ✨
Discover unspoken truths, find healing, and become your best self. Let's challenge social norms, embrace struggles, and live unapologetically. 🌈
Our insightful topics will leave you craving more. 😃
Together let’s find healing, become our best self. Challenge social norms, embrace struggles, and live unapologetically. Together we can break the stigma and start thought provoking conversations.🤯
Link in bio to start listening ⬆️
Chapter 1 - Ep:20
We delve into the concept of fear, exploring its origins and the various ways it manifests in our lives. We discuss the psychological and physiological aspects of fear, shedding light on how it affects our decision-making, relationships, and overall well-being.
By understanding fear, we can begin to dismantle its power and cultivate a more fearless mindset.
We delve into the concept of fear, exploring its origins and the various ways it manifests in our lives. We discuss the psychological and physiological aspects of fear, shedding light on how it affects our decision-making, relationships, and overall well-being. By understanding fear, we can begin to...
Hey friends! Welcome to Breaking the Stigma: All Things Life Podcast.
Brand New Trailer Listen Now 👇🏽
First and foremost, I want to express my gratitude for your time and for tuning in. Get ready for a podcast that will challenge your views of life and push boundaries.
This is where we break the stigma, one topic at a time. Unleash the power of your mind and dive into the depths of life together.
Hey friends! Welcome to Breaking the Stigma: All Things Life Podcast. First and foremost, I want to express my gratitude for your time and for tuning in. Get ready for a podcast that will challenge your views of life and push boundaries. This is where we break the stigma, one topic at a time. Unleas...
New Episodes Now Available ✌︎
Excuses. We all make them. For the first time ever I was being brutally honest with myself. I was putting the responsibility for my happiness in other people's hands. I was setting myself up for failure. You name it, I had an excuse. I blamed everything and everyone for why I wasn’t fulfilled or happy. Nothing was my fault or my responsibility. This was hard to see and even harder to finally admit. What increased my self-awareness about the excuses I made was a cold, hard dose of reality. Of being unhappy with my circumstances. I was forced to figure myself out. So how do we break the stigma? And take our power back. In this episode, I give you insights on, How to take your power back.
Excuses. We all make them. For the first time ever I was being brutally honest with myself. I was putting the responsibility for my happiness in other people's hands. I was setting myself up for failure. You name it, I had an excuse. I blamed everything and everyone for why I wasn’t fulfilled or h...
EPISODE 17 NOW AVAILABLE To listen on Spotify or Apple podcasts 🎙
The most common questions I get are. How do stay you positive during difficult times? In life, there may be times when negativity seems to surround you, suffocating your dreams and destroying your hope. When that happens, many go through their day being saturated with negativity and accepting it as....
BRAND NEW EPISODE NOW AVAILABLE ON Apple & Spotify Podcasts 🎙
Does it ever seem like you have more adversity in your life than other people do? As if everyone around you is having an easier time of things than you are? You begin to feel sorry for yourself and think, “Why does this stuff always happen to ME?” This was my life only few months ago when I bega...
EPISODE 15 AVAILABLE ON Apple & Spotify Podcasts 🎙
Often at times, people will ask me not only ‘how’ do I accomplish my dreams, but ‘why’. But first let me be the one to remind you: You Are Worthy of Your Dreams. I believe your thoughts, ideas, dreams, and desires are destiny’s way of communicating with you. Far too often, we spend our pre...
EPISODE 14 AVAILABLE On Apple & Spotify Podcasts 🎙
It is a very well-known fact that if anyone wants to succeed in life, you must believe in yourself. We have to believe in ourselves and in our abilities because our inner faith will create our external results. People easily lose faith in themselves when encountering setbacks, failure, and fear. But...
EPISODE 13 AVAILABLE 🎙 on Apple & Spotify Podcasts link below 👇🏽
This podcast episode came to me when I realised how much I allowed negativity to affect my personal life and stopped my growth. Have you ever noticed how some people just enter a room and you can feel their energy? While some people have calming, soothing energy, others cause us to feel anxious and....
Episode 12 Now Available on Apple & Spotify Podcasts. Link Below 👇🏽
Welcome to this very special episode. A frequently asked episode for visualisation meditation. It’s time to reclaim your energy ready for the new year. All I ask is to please listen safely. Take time out for yourself to relax in a safe space. If you have the following, sage or candles please light...
EPISODE 11 Now Available on Apple & Spotify Podcasts link below 👇🏽
All this month I want to share some personal insights on how to create realistic goals for your future and not just for New Year's resolution that you may or may not stick to. Because in the past I’ve tried setting goals for New Year and guess what... I didn’t stick to it, I stayed stuck and I s...
Episode 10 Now Available
How to overcome procrastination - In the past, I had major motivational problems. It almost seemed as if the motivation was far from reach. Some days I had it, other days I didn’t. This led to many frustrating days in my life, where my productivity levels and self-esteem suffered heavily. In this ...
EPISODE 9 NOW AVAILABLE 👇🏽
When you’re afraid, you’ll feel your heart beat faster and your breathing quicken. These are all results of your body sending extra adrenaline. It’s preparing you to fight or flee … At one point or another fear triggers a lack of self-worth. But how do we break the stigma? In this episode, I...
EPISODE 8 NOW AVAILABLE 🎙
Please grab your journal or piece of paper and pen we have some interactive questions during this episode. Self-reflection is also known as “personal reflection” is taking the time to think about and give serious thought to certain behaviours, thoughts, attitudes, motivations, and desires. It’...
EPISODE 7 NOW AVAILABLE 🎙
Ever Since I was a kid I had a dream of changing the world. But growing up I had no idea how. I was lost I didn't even know what to do with my life. I was stuck. In this episode, I give you insights into powerful life lessons everyone should learn. Sharing the top tips that have helped me break the....
EPISODE 6 AVAILABLE NOW 🎙
THIS BONUS EPISODE - Practicing self-love can be challenging for many of us, especially in times when we face serious challenges. But learning to love ourselves is one of the most powerful and important things you can do in life. But how do we break the stigma? In this bonus episode, I give you insi...
Also available on apple podcasts Self-sabotage refers to behaviors or thought patterns that hold us back and prevent us from doing what we want to do. The feeling of being trapped creates patterns that create problems in our lives and keep us from achieving our goals. But how do we break the stigma? In this episode, I give you insights into You, Me And Self Sabotage: The Truth.
https://breakingthestigmaofallthingslife.wordpress.com/2021/09/28/ep-5-you-me-and-self-sabotage-the-truth/
Also available on apple podcasts Self-sabotage refers to behaviors or thought patterns that hold us back and prevent us from doing what we want to do. The feeling of being trapped creates patterns …
Also available on apple podcasts We contain certain emotions and thought patterns, such as anger, despair, and fear. We can feel overwhelmed by these emotions. So how can we change our vibrational energy into joy, peace, and acceptance? In this episode, I give you insights into how to create your own high vibes and what it all actually means. Believe & We Will Achieve Find me on socials Sara Jane Mirza
https://breakingthestigmaofallthingslife.wordpress.com/2021/08/17/ep-4-lets-talk-high-vibrational-frequency-what-is-it/
Also available on apple podcasts We contain certain emotions and thought patterns, such as anger, despair, and fear. We can feel overwhelmed by these emotions. So how can we change our vibrational …
Also available on apple podcasts We all suffer from confidence and limiting beliefs. But how do we conquer it? We need to begin with believing in ourselves in our abilities, skills, and passions. To take the leap of faith! But how do we boost our self-belief? In this episode, I give you insights into how to boost self-belief & reprogram yourself to become the best version of yourself. Believe & We Will Achieve Find me on socials Sara Jane Mirza
https://breakingthestigmaofallthingslife.wordpress.com/2021/08/16/ep-3-how-to-reprogram-yourself-and-boost-self-belief/
Also available on apple podcasts We all suffer from confidence and limiting beliefs. But how do we conquer it? We need to begin with believing in ourselves in our abilities, skills, and passions. T…
Also available on apple podcasts Fear, uncertainty, and self-doubt are all raw feelings people experience. It's all about finding the courage to take the first step, wholeheartedly commit to your idea, and believe in yourself. But how do we let go of fear within? In this episode, I share my top tips on how to let go of fear & breaking the stigma of all things life. Believe & We Will Achieve Find me on socials Sara jane mirza
https://breakingthestigmaofallthingslife.wordpress.com/2021/08/15/ep-2-how-to-let-go-of-fear-within/
Also available on apple podcasts Fear, uncertainty, and self-doubt are all raw feelings people experience. It’s all about finding the courage to take the first step, wholeheartedly commit to …
Summary At one point or another, we all question whether or not we are doing enough. It’s normal to experience feelings of doubt when we are faced with new or challenging situations. But how do we overcome it? In this episode, I share my top tips on how to overcome self-doubt & breaking the stigma of all things life. Believe & We Will Achieve Find me on socials Sara jane mirza
https://breakingthestigmaofallthingslife.wordpress.com/2021/08/15/ep-1-how-to-overcome-self-doubt/
Summary At one point or another, we all question whether or not we are doing enough. It’s normal to experience feelings of doubt when we are faced with new or challenging situations. But how do we …
Ever Since I was a kid I had a dream of changing the world. But growing up I had no idea how. I was lost I didn't even know what to do with my life. I was stuck. In this episode, I give you insights into powerful life lessons everyone should learn. Sharing the top tips that have helped me break the stigma of all things life.
https://breakingthestigmaofallthingslife.wordpress.com/2021/09/14/ep-7-powerful-life-lessons-everyone-should-learn/
Ever Since I was a kid I had a dream of changing the world. But growing up I had no idea how. I was lost I didn’t even know what to do with my life. I was stuck. In this episode, I give you i…
EP - #2 - How to let go of fear within!
Fear, uncertainty, and self-doubt are all raw feelings people experience.
It's all about finding the courage to take the first step, wholeheartedly commit to your idea, and believe in yourself.
But how do we let go of fear within? In this episode, I share my top tips on how to let go of fear & breaking the stigma of all things life.
Listen Here 👇🏽
Fear, uncertainty, and self-doubt are all raw feelings people experience. It's all about finding the courage to take the first step, wholeheartedly commit to your idea, and believe in yourself. But how do we let go of fear within? In this episode, I share my top tips on how to let go of fear & break...
EPISODE 1 NOW LIVE …
At one point or another, we all question whether or not we are doing enough.
It’s normal to experience feelings of doubt when we are faced with new or challenging situations.
But how do we overcome it? In this episode, I share my top tips on how to overcome self-doubt & breaking the stigma of all things life.
Listen Here 👇🏽
At one point or another, we all question whether or not we are doing enough. It’s normal to experience feelings of doubt when we are faced with new or challenging situations. But how do we overcome it? In this episode, I share my top tips on how to overcome self-doubt & breaking the stigma of all ...
Be the first to know and let us send you an email when Breaking The Stigma Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Want your business to be the top-listed Media Company?
