The Ordinary View

25/07/2021

episode 17 Tracking Calorie Tips This week the lads talk tracking calories, why, how and tips on doing so

25/07/2021

episode 17 Tracking Calorie Tips

This week the lads talk tracking calories, why, how and tips on doing so

18/07/2021

Episode 16 Enviroment & Values for success

After breif hiatus due to holidays and such we are back and today we are discussing how Enviroment Dictates Performance and Values you can align yourself with for success

13/07/2021

Weʼre raising money to Help support a local kickboxing club after a difficult year. Support this JustGiving Crowdfunding Page.

20/06/2021

Episode 15 Tips for mindset and life

Today we discuss some tips weve picked up along the way to create easier habits, a better mindset and things thats made out lives easier or better

13/06/2021

No podcast this evening as we both have prior commitments.

Enjoy the weekend and hit us up with questions/topics to talk about next week ⚽

06/06/2021

This week we are very excited and honoured to have Andy Gray on the show. Andy has a huge background in the martial arts and fitness world as well as his own HUGELY successful podcast "Hobby of a lifestyle"
Find Andy's podcast here: https://www.buzzsprout.com/1114103

30/05/2021

Yo - No episode today as we are gonna be out getting rowdy for the bank holiday weekend.
Hope everyone is getting to enjoy some sort of time off work to enjoy the sunshine ☀️

We will be back with regular, scheduled programming next Sunday - as always, get in touch with any questions, thoughts, topics for discussion etc

Peace ✌️

28/05/2021

Big High Volume Leg sessions By Hosts Gaz and Hunta today !

What's your training plans this weekend ? Are you training today?

Find the lads
Hunta Average Fitness
Gaz GDC Fitness

23/05/2021

Welcome to episode 13 of the ordinary view podcast

Today Gaz and Hunta play a game of over rated or under rated with things from the fitness industry

16/05/2021

Episode 12

Today Gaz and Hunta discuss calorie maintenance and other goals

Find out more about the podcast and the lads at podcast.gdcfitness.co.uk

09/05/2021

Join us where we discuss the difference between working out and training and how it effects the results you're seeing in the Gym

02/05/2021

Episode 10 of The Ordinary View discussing fitness Tech, Gadgets and Apps

find out more about the show and the hosts at podcast.gdcfitness.co.uk

27/04/2021

After forgetting to record the audio, Gaz the absolute techno Viking has managed to save the day with his extensive background in IT and get the FULL episode back and onto all audio streams

(He downloaded it from the live but it sounds cooler the way we phrased it))

Episode 9 Special Guest Kev Chapman of Sanctuary Sports Therapy Today were joined by Kev of Sanctuary Sports Therapy. Kev is a personal trainer & Massage Therapist with a focus on corrective exercises.

25/04/2021

Where live at 6pm tonight with Kev of Sanctuary Sports Therapy come join us as we discuss massage, recovery, corrective exercise treatments and more

18/04/2021

Thank you everyone for joining us again tonight

Next week at 6pm we have Kev Chapman of Sanctuary Sports Therapy joining us as we talk about the benefits of regular massage for regular and athletes alike. We will also be looking corrective exercises and how they can help with injuries and aliments.

18/04/2021

Episode 8 of The ordinary view podcast

Today we are talking about work and how your work/life balance can effect everything else.

As always hosted by Gaz of GDC Fitness and Hunta of Average Fitness

Find more about us at podcast.gdcfitness.co.uk

11/04/2021

Episode 7 Fear of entering the Gym/Intimation

As always hosts are Gaz of GDC Fitness and Lee of Average Fitness