You Rock -The Podcast

07/10/2021

Up to a certain point in your life, you may have the stamina to get up earlier ☀️, stay later, and have no problem catching up with the work demands you face.

But, with the increasing demands and shrinking resources (of your time ⏰ and energy), you eventually have to involve others to make a bigger impact.

This is because the upper limit of what’s possible will increase only with each collaborator you empower to contribute their best work to your shared priorities.

While it may seem difficult, making a bigger impact requires you to be LESS INVOLVED and more ESSENTIAL ✅.

When you justify your hold on work, you’re confusing being involved with being essential.

But the two are not the same — just as being busy and being productive are not necessarily equal. 🤔💭

Your involvement is a mix of the opportunities, mandates, and choices you make regarding the work you do.

✅ How essential you are to the success of any particular project depends on how decisively and wisely you activate those around you .

To know if you’re guilty of holding on to too much, answer this simple question:

If you had to take an unexpected week off work, would your projects go on in your absence❓

If you answered NO 🙅🏻‍♀️ or if you’re unsure, then you may be more involved than essential.

To raise the ceiling of your leadership potential 🚀, you need to extend your presence through the actions of others.

Comment below if this helped put things into perspective 👇🏽

P.S. : Want more help increase productivity so you’ll get more done in lesser time? ☎️ Book A FREE 30 mins Discovery Call to learn more.
Link in my bio .majid or visit draliahmajid.com/coaching

07/10/2021

Now you might be finally getting used to the routine of working at home, but somehow you are requested to go back to commute to work. 😃

You might start to get anxious because now, it has been so long working at home, and you might have been able to find a way to create a balance between your work and life. 🍭

This episode is just a reminder that even though you are transitioning to your old routine and working schedule, it doesn't mean that you have to let go of the things that you have been enjoying throughout the time that you have been home, right? 🤩

It all starts with asking yourself an essential question... (Listen to full episode ☝🏽 Link in Instagram bio .majid or go to https://draliahmajid.com/2021/10/05/how-to-prioritise-your-to-do-list-ep-11/ ).

27/09/2021

In today's episode, we will look at how you can be more consistent in your daily routines. As I mentioned repeatedly, daily routines are essential for getting some more freedom in your life.

Listen to this episode to know how you can easily create consistency around routines.

Get a free download of my weekly meal planner by visiting https://draliahmajid.com/2021/09/28/7-easy-ways-to-create-consistent-routine-without-even-thinking-about-it-ep-10/

Follow me at https://www.instagram.com/aliah.majid/

Book A FREE 30 Minutes Discovery Call at draliahmajid.com/coaching before 30th Sept. 2021.

In today's episode, we will look at how you can be more consistent in your daily routines. As I mentioned repeatedly, daily routines are essential for getting some more freedom in your life. Listen to this episode to know how you can easily create consistency around routines. MORE TIME. MORE FOCUS,....

21/09/2021

Signs you are a people-pleasers:
- You have a difficult time saying “no”.
- You think that turning people down will make them think you are mean or selfish.
- You agree to things you don't like or do something you don't want to do.
- You're always telling people you're sorry.
- You never have any free time because you are always doing things for other people.
- You neglect your own needs to do things for others, and you pretend to agree with people.

For you to stop people-pleasing, you need to know some of the reasons why you might be engaging in this kind of behaviour.
🎧Listen to Podcast Ep. 9 ☝🏽 .majid

Here's some ways you can overcome people-pleasing:

1️⃣ Establishing Boundaries

It's important to know your limits and establish clear boundaries and then communicate those limits.

2️⃣ Start Small

Start by saying no to more minor requests. Try to express your opinion about something small or ask for something that you need.

3️⃣ Set Goals & Priorities

Knowing your priorities can help you determine whether or not you have the time and energy to devote to something in your life.

4️⃣ Get Help

If being a people pleaser is making it difficult for you to pursue your happiness and goals, it's important to find ways to set boundaries and take back your own time.

Remember that you cannot please everyone.

I have a free Discovery Call for 30 minutes. (Book ☎️ via the link in bio)

I'll help you go through things that you can do right now to help you manage your time, attention and energy and set goals and priorities. So that you have the plans and concrete action steps to take you from what you are feeling right now to what you dream of being.

If you have been considering working with me for a while, consider taking action now and book your spot! Because we only have three slots left. The introductory offer ends 30th Sept. 🚀

14/09/2021

Having a good mindset is the starting point of productivity.

This means that achieving what matters most to you requires cultivating a positive mindset — 80% of productivity is about having the right mindset.

The rest is strategic planning. ☝🏽

In this episode, I'll share the mindset that you need to adapt and some of my top tips and strategy on being productive no matter where you are and at what stage in your life.

Link in IG bio .majid or visit draliahmajid.com/2021/09/14/6-productivity-tips/

Are you ready to say goodbye to the overwhelming feeling of needing to do it all, working on an endless to-do list? And go to bed disappointed 😩 because you aren't getting closer to your goal ❓❓

If you want to achieve your goals, but somehow you feel stuck and struggling with a lack of productivity, come and book a FREE 30 minutes discovery call with me. ☎️

07/09/2021

In this episode I'll be sharing the top 3 main signs of burnout 🔥 that you might be experiencing now.

Listen to the full episode (link in bio .majid)

https://draliahmajid.com/2021/09/07/signs-of-burnout/