33 & Me

33 & Me A podcast for goalies by goalies! Hosted by Dan Brabon & Ben Bowns.
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Our podcasts will cover the day to day life of a pro goalie, interviews with pro goaltenders, goalie coaches & listener questions.

In case you aren’t one of the people that were watching for this download and already listened to it then you can now li...
23/10/2020

In case you aren’t one of the people that were watching for this download and already listened to it then you can now listen to Episode 12!

Obviously we’re discussing Ben’s injury, what happened, his mindset when it happened and now, some of the treatment he’s having and he also hints at something exciting that he might be working on over the next few weeks!

https://podcasts.apple.com/gb/podcast/33-me/id1508167710?i=1000495708688

‎Show 33 & Me, Ep Episode 12 -The injury...well we had to discuss it! - 22 Oct 2020

21/10/2020

Episode 12 will be with you soon. Obviously we're speaking about Ben's injury, how he's doing, what he's doing and how he's approaching this new situation from a mental point of view.

Definitely a great listen!

Also please help spread awareness of our little podcast within the UK goalie community! We have a strong number of listeners each week that has stayed solid since day 1 so thank you to all you guys! Let's try and get those numbers up for Episode 12!!

If you’re not one of the people that’s already listened to Episode 11 over on our Podbean channel then feel free to head...
02/10/2020

If you’re not one of the people that’s already listened to Episode 11 over on our Podbean channel then feel free to head over to Apple Podcasts and catch it there!

Dan & Ben catch up for the first time since Ben made the move over to the Graz 99ers!!

https://podcasts.apple.com/gb/podcast/33-me/id1508167710?i=1000493159657

‎Show 33 & Me, Ep Episode 11 - Graz - 30 Sep 2020

23/09/2020

Who wants to hear Episode 11 with Dan & Ben? 😁😁

03/08/2020

Bad news...our plans got cancelled Wednesday so we couldn’t record an episode.

Good news...we recorded episode 10 last night and it should go live tomorrow

27/07/2020

A special edition podcast with a different setting is being recorded on wednesday. Hopefully we'll have it online for you guys on Friday!

Episode 9 - Coronavirus & CoachesIn Episode 9 we discuss the current situations and challenges created by Covid-19 and t...
01/07/2020

Episode 9 - Coronavirus & Coaches

In Episode 9 we discuss the current situations and challenges created by Covid-19 and talk about about Ben's relationships with his coaches growing up. It was recently announced that Andrew Lord is leaving the Cardiff Devils after 6 years as the Head Coach and for the whole of Ben's Devils career. We talk about what made Lordo such a good coach and what he had in common with the other great coaches that Ben has been lucky enough to play for.

https://podcasts.apple.com/gb/podcast/episode-9-corona-virus-coaches/id1508167710?i=1000480385689

‎Show 33 & Me, Ep Episode 9 - Corona Virus & Coaches - 30 Jun 2020

28/06/2020

Episode 9...coming soon!

In episode 8 we dive in to the mind and career of Pasi Raitanen, one of the most well known and charismatic goalies ever...
08/06/2020

In episode 8 we dive in to the mind and career of Pasi Raitanen, one of the most well known and charismatic goalies ever in British hockey! Pasi talks to us about his career and how he ended up coming over to Britain (Dan can’t stop referring to Hull as Kingston), he talks about going through his career in Britain, his struggles, how he changed his mindset and outlook to make hockey more fun and discusses what a young Ben was like when they first met! It’s a good one!!

https://open.spotify.com/episode/55pYwP5IgCzZ6JzH6uGN4N?si=lFPQQBOgRLqxJUDMEplLVQ

Listen to this episode from 33 & Me on Spotify. In episode 8 we dive in to the mind and career of Pasi Raitanen, one of the most well known and charismatic goalies ever in British hockey! Pasi talks to us about his career and how he ended up coming over to Britain (Dan can’t stop referring to Hull...

08/06/2020

Episode 8 is another good one and will be live at 10am today. We aren't going to tell you who the guest is just yet but if you want find out early then head to our channels on Spotify & Apple Podcasts to see if the episode has uploaded and find out who it is!

06/06/2020

Apologies, we got a little caught up this week and are running a bit behind so we'll get the next episode out on Monday ready to start your week!

04/06/2020

What do you guys think of the episodes so far? What would you like to see more of?

We have another guest on this weeks, so keep your eyes peeled for that!

It’s here!In Episode 7 we talk everything GB surrounding the 2019 IIHF World Championships including preparation, more w...
30/05/2020

It’s here!

In Episode 7 we talk everything GB surrounding the 2019 IIHF World Championships including preparation, more wake up calls and the introduction to the speed at that level.

We breakdown each game individually including what went well and what mistakes were made and learned from.

We also discuss the things players have to account for when offers come in from abroad, we discuss why the "Big Fish in Small Pond" tag that's put on Brits isn't quite as simple as fans believe and then we touch on why Brits shouldn't really be seen as "Just Brits" or a "just a neccesity" in the EIHL while explaining why EIHL teams need Brits so much if they want to win anything within the Elite League.

Hope you all enjoy it!

https://podcasts.apple.com/gb/podcast/33-me/id1508167710?i=1000476135648

https://www.podbean.com/ei/pb-fgab6-de0a9c

https://open.spotify.com/episode/2KMmU55Ge4zMnYl19Pg63g?si=eYR6yv0dQhmG-1Ru0Ax1sQ

‎Show 33 & Me, Ep Episode 7 - Team GB Part 2 - the 2019 IIHF World Championships - 28 May 2020

Episode 6 Part 1!With the IIHF World Championships in main focus recently, we decided to discuss Ben's journey so far fr...
23/05/2020

Episode 6 Part 1!

With the IIHF World Championships in main focus recently, we decided to discuss Ben's journey so far from u18s right through to where he is now with the Team GB Men's team. There's a very common theme of sharp learning curves and big "wake up calls"...one of the biggest ones Ben ever had came from Paul Thompson on his very first GB trip...as we dive deep in to Ben's journey with Great Britain Ice Hockey leading up to the 2019 World Championships in Slovakia before we take a break for part 2!!

***We are still waiting for Apple Podcast to upload so for now, here is the Spotify link but you can also find us on podbean.com***

https://open.spotify.com/episode/5bwOvMGly95700miHAROg4?si=H8zO5hv_R0C2Us2Q_tD-Vg

Listen to this episode from 33 & Me on Spotify. With the IIHF World Championships in main focus recently, we decided to discuss Ben's journey so far from u18s right through to where he is now with the Team GB Men's team. There's a very common theme of sharp learning curves and big "wake up calls"......

23/05/2020

One new episode coming soon! A day late but we've been super busy with other stuff this week so managed to get this recorded late last night.

With the International Ice Hockey Federation (IIHF) World Championships being in the spotlight recently along with last year's Great Britain Ice Hockey success story we decided to discuss Ben's journey through the juniors building up to the pinnacle of last season. Keep your eye on this page for Part 1 going live later today!

Episode 5! Part 2 of our most popular interview so far! In this episode we discuss why goaltending coaches should share ...
15/05/2020

Episode 5!

Part 2 of our most popular interview so far! In this episode we discuss why goaltending coaches should share knowledge rather than hiding it, Euan discusses his experience at the OGQ's with Team GB (he also puts Ben on the spot and confuses him at the same time during this), we talk about Euan & Dan getting trapped in the changing room while the coach is speaking, we also discuss the hot topic of artificial ice along with its benefits and pitfalls that it brings and why we should be cautious with it at times and finally we finish with some fun (not so quick fire) questions that everyone loves!

Thanks for all the ratings & reviews so far on iTunes, it means a lot! Please help us grow by sharing this post with your friends!

https://open.spotify.com/episode/4uc2vY3bi55dyAg6Blhs4m?si=RHi36TfPTgSKR_2aBSVgQA

Listen to this episode from 33 & Me on Spotify. Part 2 of our most popular interview so far! In this episode we discuss why goaltending coaches should share knowledge rather than hiding it, Euan discusses his experience at the OGQ's with Team GB (he also puts Ben on the spot and confuses him at the....

Episode 4 - Euan King Part 1Episode 4 features our marathon interview with Euan King who is the Technical Director of Ne...
08/05/2020

Episode 4 - Euan King Part 1

Episode 4 features our marathon interview with Euan King who is the Technical Director of Netminding, Peterborough Phantoms Goalie Coach & Team GB Goalie Coach!! In this episode we get a phone call from the young Tyler Perre mid way through recording the introduction, we discuss with Euan what he's looking for in a goaltender, Goalies taking penalties, how Alex Mettam might just be the Ron Hextall of British goaltending, pitfalls of social media, the current trend of creating pages for your child and Euan becomes our first guest to go on a rant...we loved it!!

https://open.spotify.com/episode/71NvECLTlNNp8azZBlWfZd?si=WZKa0P6MSAiTGDwROee3qg

Listen to this episode from 33 & Me on Spotify. Episode 4 features our marathon interview with Euan King who is the Technical Director of Netminding, Peterborough Phantoms Goalie Coach & Team GB Goalie Coach!! In this episode we get a phone call from the young Tyler Perre mid way through recording t...

07/05/2020

We are releasing Episode 4 - Our Interview With Euan King (Great Britain Ice Hockey & Official Peterborough Phantoms goaltending coach) tomorrow at 8am.

We know you expect us to be biased but honestly this is one hell of an interview! There's something in it for everyone, especially if you're a goalie or player coming through the ranks in the juniors or hoping to make the jump to the senior leagues. There's genuinely so much great info in this episode. So please tune in when you can and have a listen!

We even discus goalie penalty minutes and Alex Mettam being the British Ron Hextall along with his potential little mind games in Peterborough 🤣🤣

06/05/2020

You know it’s going to be a good episode when you start the call at 20:30 and finish the call at 00:40!! A super fun chat with Euan King last night and one that we will most likely split up in to two episodes seeing as it went on for so long! An absolute must listen for everyone this one 😬😬

04/05/2020

Huge news....we are now in the US Apple Podcasts Charts!!!

We have climbed all the way to a massive number 202 in the charts 🤣🤣🤣🤣🤣🤣🤣…well it's better than being no.203!!

02/05/2020

Let us know if you have any questions for Euan this week and we'll put them to him. Fans and players...it doesn't have to be goalie related!

Episode 3 is now live on Apple Podcasts, Spotify & Podbean!!In this episode we discuss goaltending coaches in the UK fro...
01/05/2020

Episode 3 is now live on Apple Podcasts, Spotify & Podbean!!

In this episode we discuss goaltending coaches in the UK from EIHL to junior level, Ben puts Dan on the spot with regards to new goalie coaches, Dan thinks that he's in the 'Wolf of Wall Street' for a second and Ben talks about how much the legend that is Pasi Raitanen helped him develop during their time together and how important a goalie partner is! Plus we reveal our next guest!

https://podcasts.apple.com/gb/podcast/episode-3-goalie-coaches-in-the-uk/id1508167710?i=1000473178497

‎Show 33 & Me, Ep Episode 3 - Goalie Coaches in the UK - 30 Apr 2020

30/04/2020

Early start tomorrow! Episode 3 will be live from 8am and all about goalie coaches in the UK.

Plus a big section on how much Pasi Raitanen helped Ben during their year together in the EPL with the Scimitars (now the Sheffield Steeldogs) while talking about the importance of a good goalie partnership.

Tune in tomorrow and let us know what you think.

30/04/2020

No interview this week but we build up to our next guest in Episode 3 with a chat about goaltending coaches within the UK.

Any idea who next guest might be?

Thanks for everyone’s kind feedback and comments on our last episode with Steve! Some really interesting insights from a...
28/04/2020

Thanks for everyone’s kind feedback and comments on our last episode with Steve! Some really interesting insights from a S&C role as well as the KHL set ups.

We are just starting to record our next episode so if you have anything you’d like to hear us discuss (sorry no interview this week!) please continue to reach out!

Again though a massive thanks for all the positive comments so far - remember you can find us on iTunes
:
https://open.spotify.com/episode/2SDaqCQd5bgnTH3WMCtL9t?si=an4FXZLbQY2qxt0oDbb-LA
:
You can also visit us on Podbean: https://meand33.podbean.com/

And don’t forget to subscribe!

A podcasts that covers day to day life of being a pro goalie plus interviews with pro goaltenders, goalie coaches, listener questions & anyone who influences us as goalies!...

Episode 2 and our interview with Steve is finally live on Apple Podcasts & you can reach it via the link below!https://p...
25/04/2020

Episode 2 and our interview with Steve is finally live on Apple Podcasts & you can reach it via the link below!

https://podcasts.apple.com/gb/podcast/33-me/id1508167710

While you’re there give us a rating/review if you enjoy what you’re hearing as that would help us massively! Also if you could share this post & help to spread the word then would be amazing too!!

Enjoy & let us know what you think

‎Hockey · 2020

Our interview with Steve is now available to listen to on Podbean & Spotify...unfortunately we are still waiting for app...
24/04/2020

Our interview with Steve is now available to listen to on Podbean & Spotify...unfortunately we are still waiting for apple to upload it to their database but it should be up shortly! We will let you know when it's available on iTunes but for now you can only listen on the other platforms.
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In our very first interview Steve Nightingale, the Kunlun Red Stars' Strength & Conditioning Coach joins us for a chat all the way from Beijing!
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He talks about his journey to the KHL, Kunlun's travel, the KHL as league, Dusty Imoo (Kunlun's charismatic goalie coach) & what you could/should be working on during lockdown. We also touch base on how China is coping post Covid-19 lockdown
:
https://open.spotify.com/episode/2SDaqCQd5bgnTH3WMCtL9t?si=an4FXZLbQY2qxt0oDbb-LA
:
You can also visit us on Podbean: https://meand33.podbean.com/

Listen to this episode from 33 & Me on Spotify. Our first ever interview!Steve Nightingale, Kunlun Red Stars' Strength & Conditiong Coach joins us for a chat all the way from Beijing! He talks about his journey to the KHL, Kunlun's travel, the KHL as league, Dusty Imoo (Kunlun's charismatic goalie c...

23/04/2020

We'll be publishing episode 2 tomorrow so keep an eye out for that!

There are tonnes of great points made by Steve in the hour long interview and we really can't emphasize enough how good this will be for goalies and players alike to listen to! Also even if you're neither of these but love a good hockey chat then there's a few little conversations in there of general hockey as Dan shows off his hockey knowledge at times and how much he loves a good general hockey chat!!

Plus an update on life in China as they start to recover from the current pandemic!

22/04/2020

We finished talking to our first guest over in China yesterday, we have to say, it was a super interesting and fun interview! We know you guys will love it and we can’t wait to release it for you!

If you’d like to listen on Apple Podcasts then follow the link below:https://podcasts.apple.com/gb/podcast/33-me/id15081...
20/04/2020

If you’d like to listen on Apple Podcasts then follow the link below:

https://podcasts.apple.com/gb/podcast/33-me/id1508167710 =MeAnd33.podbean.com%2F52b19f1e-64e5-5b65-bd6b-9a04e2f7c92c

If you do listen on iTunes and like what you hear then please give us a 5 STAR rating!!!

‎Hockey · 2020

Episode 1 - Find out why we started this podcast, how we met and began working together as well as how far we've come on...
20/04/2020

Episode 1 - Find out why we started this podcast, how we met and began working together as well as how far we've come on our little journey! It's basically all about us...Oh...and we reveal our 1st guest all the way from the KHL!!

https://www.podbean.com/eu/pb-8zgz9-d9c132

Find out why we started this podcast, how we met and began working together as well as how far we've come on our little journey! It's basically all about us...Oh...and we reveal our 1st guest all the way from the KHL!!

20/04/2020

Our episodes are now live on Podbean, Spotify & Apple Podcast. Just search 33 & Me to find us!

Let us know what you think to our podcasts and our 1st guest once you've heard the reveal!

https://meand33.podbean.com/

18/04/2020

We'll launch our brand new podcast 33&Me on Monday 20th April with our first ever episode "About Us" where we talk all about ourselves and pump our egos...ohh...and we reveal our first ever guest interview all the way from the KHL 🤯

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33 & Me

A podcast for goalies by goalies! Hosted by Dan Brabon & Ben Bowns. The podcasts will cover day to day life of being a pro goalie plus interviews with other pro goaltenders, goalie coaches, listener questions and sometimes a short gear segment.

We discussed doing this for a while but things starting really progressing when the virus hit and everyone got put in to lockdown. To test the water out a little we decided to hold a Q&A session on our goalie clinic page where we invited people to ask questions before we sat down and filmed the discussions via zoom before releasing it all on YouTube. The response was so good that we had to release 4 separate episodes and categorise everything in order to cover all the questions put forward to us!

Due to this response and the amazing feedback we received, we decided to go ahead and make this podcast a reality. While in lockdown we will aim to publish one episode a week, whether that be a discussion between us two or a guest interview.

We’re pumped to get going and we hope you enjoy these episodes as much as we enjoy making them!!