Elizaveta Gerasimova

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Elizaveta Gerasimova Good health. Men and women who exercise live twice as long and their quality of life is much better.

One must keep the body strong in order to keep the spirit strong.
11/09/2022

One must keep the body strong in order to keep the spirit strong.

At the beginning a person sacrifices his health to earn money. Then he spends the money to restore his health. In the pr...
11/09/2022

At the beginning a person sacrifices his health to earn money. Then he spends the money to restore his health. In the process he worries so much about his future, that he never enjoys the present. As a result, he lives neither in the present nor in the future. He lives as if he will never die, and when he dies, he regrets not having lived.

Doctors treat diseases, but you have to earn your health yourself!
11/09/2022

Doctors treat diseases, but you have to earn your health yourself!

Sadly, getting rid of good habits now is much easier than getting rid of bad ones.
07/09/2022

Sadly, getting rid of good habits now is much easier than getting rid of bad ones.

Overcoming bad habits is easier today than tomorrow. Say "no" and take action.
07/09/2022

Overcoming bad habits is easier today than tomorrow. Say "no" and take action.

Activity. People who watch their well-being live vividly and unusually. Every day brings something new for them.
07/09/2022

Activity. People who watch their well-being live vividly and unusually. Every day brings something new for them.

07/09/2022

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