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09/12/2023

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06/08/2023

Do these asanas and pranayamas everyday and you will feel Relex,stable,calm and it gives you flexibility and strengthen your body

https://youtu.be/xEE6kKcmKd8
25/07/2023

https://youtu.be/xEE6kKcmKd8

Practice these asana for glowing skin,it helps in stretching,glowing and naturally and keep you fit and healthy always ,follow for more 🌺🫶

24/09/2022
दुनिया की भीड़ में खोने से अच्छा है हम एकांत में खो जाएं।💫🙏🕉️
03/05/2021

दुनिया की भीड़ में खोने से अच्छा है हम एकांत में खो जाएं।💫🙏🕉️

https://youtu.be/MjM03GpHD_4
22/04/2021

https://youtu.be/MjM03GpHD_4

Ingredients for this:Camphor,lavang,ajwain,few drops of eucalyptus oil.Make a potli and keep smelling it throughout the day and night.Helps increase oxygen l...

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19/10/2020

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27/09/2020
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12/08/2020

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https://youtu.be/Xs1aR1YQpb8
14/07/2020

https://youtu.be/Xs1aR1YQpb8

This asana helps to relive constipation, improve circulation helps to strengthen thigh and calf muscle, it stimulates internal organs.

https://youtu.be/8vuFw3-J81Y
19/06/2020

https://youtu.be/8vuFw3-J81Y

these asans are for the back pain like bhujang asan market asan these asans helps to relive lower back pain and strengthen muscle and spine.

https://youtu.be/8vuFw3-J81YPlz like share and subscribe on you tube
08/06/2020

https://youtu.be/8vuFw3-J81Y
Plz like share and subscribe on you tube

these asans are for the back pain like bhujang asan market asan these asans helps to relive lower back pain and strengthen muscle and spine.

https://youtu.be/lrjshOxNwqQ
31/05/2020

https://youtu.be/lrjshOxNwqQ

This pranayam Removes toxins from the body,keep you healthy,fit,free from any type of disease...maintain your body temperature. Helps in menstural cycle nd p...

Love it...Eat healthy diets...thanku🙏
26/05/2020

Love it...Eat healthy diets...thanku🙏

https://youtu.be/wfhD1Mo5zfUPlz like share and subscribe thanku🙏
24/05/2020

https://youtu.be/wfhD1Mo5zfU
Plz like share and subscribe thanku🙏

It detoxify body toxins ,make you strong fit,healthy nd always positive

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