Mind Less

13/05/2021

one of the things we discuss in our latest episode is this:⁣
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forgiveness is a process.⁣ 🕊️ ⁣
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whilst the practice of forgiveness will bring you peace in the long run, it is important that you are not denying yourself any emotions. you need to give yourself space to feel everything you need to feel so that when you do forgive, it is TRUE forgiveness and not repression.⁣
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what does forgiveness mean to you?⁣
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if you want to hear our view on what true forgiveness is, how to forgive, how to deal with the emotions in the process and much more … ⁣
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click here:
https://anchor.fm/mind-less-podcast/episodes/027---Forgiveness-And-Finding-Peace-After-Being-Hurt-e10c6k6
to listen 🎙️⁣
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don’t forget to leave us a review on apple podcasts ☺️ ⭐⭐⭐⭐⭐⁣

08/05/2021

is there anyone in your life you haven’t forgiven yet? maybe someone who has hurt you in the past? or maybe you need to forgive yourself?⁣
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this week we’re talking all things forgiveness - how to let go of resentment, how to have empathy for the “other” person, how to treat yourself in the process and what TRUE forgiveness is.⁣
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it’s honestly a beautifully raw conversation which we are very proud of. 💙⁣
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give it a listen here:

https://anchor.fm/mind-less-podcast/episodes/027---Forgiveness-And-Finding-Peace-After-Being-Hurt-e10c6k6

and please share it with your humans! (… maybe if you’re brave even with the person you need to forgive? 😌)⁣
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we would love to know: what is your relationship with forgiveness? do you find it challenging to let go of resentment? 👇⁣

24/04/2021

with earth day this week and our beautiful mama gaia on our minds, we have been thinking about the connection we have with nature and what it does for and with us. 🌍⁣
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in our newest episode we are talking all about how we can use nature as medicine, reconnect to our roots and this beautiful planet we live on and how nature benefits our mental and spiritual health. 🌳👁️⁣
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tune into our latest episode (https://anchor.fm/mind-less-podcast/episodes/026---Nature-as-Medicine-Grounding--Earthing--and-Connection-evec2u 🎙️) to learn how grounding and earthing 🦶 can create safety in our bodies, minds and hearts and how else we can use nature for our wellbeing. and don’t forget to leave us a 5 star review on apple podcasts if you enjoy our conversations! ⭐⁣
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we’d love for you to let us know in the comments below: what makes you feel held and supported? 💚⁣

16/04/2021

Calling all iTunes / Apple Podcasts users!!

Some of you may know that it's been a bit of a fight to get our podcast on Apple but we are finally LIVE!

It would help us massively if you ...

- subscribe to our podcast
and also:
- LEAVE US A 5 STAR REVIEW ⭐️⭐️⭐️⭐️⭐️

This will help us get found by more people as it will improve our ranking and we're obviously brand new on Apple! You can do this even if you don't normally use Apple Podcasts, as long as you have iTunes on your desktop or the Apple Podcasts app on your phone.

Please share and thank you for your support!!

‎Spirituality · 2021

10/04/2021

this week it’s getting juicy on our podcast 💦⁣😏⁣
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we sat down and talked about all things PLEASURE 😋 … s/x, self-pleasure and how to cultivate more pleasure and joy in ALL areas of your life - not just in the bedroom (although … there too 😉).⁣
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tune in via the following link to listen to our newest episode 🎙️:
https://anchor.fm/mind-less-podcast/episodes/025---How-to-Cultivate-a-Life-of-Self--Pleasure-and-Sexual-Empowerment-euhs5i⁣
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we’re both excited and a little nervous to hear what you think! spoiler alert: we’re not holding back on the s/x chat and there may be some moaning on the pod 🤣⁣
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let us know in the comments below: what is something (s/xual OR non-s/xual!) that brings YOU pleasure in your life? 🥰🔥⁣

06/04/2021

Hooooo boi do we feel this sentiment that so beautifully captured in comic-form! 😅

If you haven’t listened in to our latest episode just yet then you are in for a treat! and I ( ) sink our teeth into the basic scientific principles of time and how they make all of the sense and also none of the sense... y’all seeing a pattern here? 🤔

Tap that link in our bio to have a listen and join us for some brain-melting fun conversation! Besides, if time isn’t real, then what have you got to lose?! 🤓

27/03/2021

does time exist? 🤔 or is RIGHT NOW all there is? ⏰ ⁣
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this is what we’re discussing this week so get excited 😍⁣
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we threw a bit of physics in there and combined it with spirituality! we also chat about the possibility of actually changing (!) the past through a technique called revision ... and much much more!⁣
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click the link in our bio to listen to our newest episode 🎙 ⁣
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what do you think? is time an illusion? we’d love to hear your thoughts! 👇

24/03/2021

In our latest ep, and myself ( ) discuss what intuition really means for us and offer up some tips on quieting your mind so you can truly hear it. 🧘🏻

How do you tell the difference between your ego-voice and your intuitive voice? Check your favourite podcast platform or the link in our bio to get in on the conversation! ✨

18/03/2021

can you distinguish when it is intuition 👁️ and when it is anxiety talking?⁣
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this is one of the core things we discuss in our latest episode which is all about strengthening and trusting that inner voice coming from your true self - instead of letting fear rule your state of being.⁣
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link is in our bio so you can hear us chat about intuition, psychics, tarot, manifestation, the subconscious mind and much more 💜⁣
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we would love to hear from you: when do you feel your intuition is the strongest? let us know in the comments 🥰⁣

13/03/2021

how do you connect to your intuition? 👁️⠀
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sometimes, the path to strengthening your intuition requires you to go straight through your fear. but there’s more to it! ⠀
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🎙️ in this week’s episode, we talk about all things intuition - how do you learn to trust it, how do you strengthen it, are psychics real? what tools and practices can you use? what role does intuition play in manifestation and conscious creation?⠀
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click the link below to hear our answers to all the questions above - and more! 🥰⠀

https://anchor.fm/mind-less-podcast/episodes/023---Strengthening-Your-Intuition---Manifesting--Accessing-Your-Subconscious-esdcu8
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we would love to hear about your experience with intuition! do you feel connected to yours? how do you know whether that voice you hear is intuition - or fear? share it with us below! 💗⠀

10/03/2021

Conditioning anything takes time and practice, but we think we’re worth it! 💕

Make sure you check out our latest episode to get the ins and outs of what it means to rewire your brain, along with some helpful tips and practices for showing yourself love and kindness on your journey ✨

04/03/2021

rewiring your brain takes conscious effort and requires you to sit with the uncomfortable feelings that come up in the process BUT ... ⠀
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once you’re ready to embrace those difficult emotions and choose self love and self worth anyway, you’ll see lasting and sustainable change. ⠀
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if you want to hear us chat about the specific tools and practices that have helped us to actually REWIRE our brains and establish completely new beliefs that have changed our realities ... tune into our latest episode!🎙(link in bio!) ⠀
⠀.. because you do deserve that thing you want and your true self knows it 💕⠀
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share with us in the comments: what’s a belief you are trying to embody? ✨⠀

27/02/2021

want to find out how to rewire your brain and embody completely new belief systems - the ones that work in your favour?⠀
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today we’ve got a very exciting episode for you because that’s exactly what we’re going to be talking about!⠀
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click here to listen to this week’s episode 🎙️⠀:

https://anchor.fm/mind-less-podcast/episodes/022---How-To-Rewire-Your-Brain-and-Change-Your-Subconscious-Beliefs-er4mdd

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a lot of our conversation is inspired by ’s work but we are also talking about our personal experiences in how we overcame destructive thought patterns and emotions and take apart a variety of tools to get there!⠀
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and when you do … even fear cannot harm you - because you know that you are always bigger and so much more powerful than your emotions. 💙⠀
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what is a belief that you have changed within you? let us know in the comments below! 👇⠀

26/02/2021

Valentine’s Day seems like it was ages ago but it’s never too late to wake up and show love to the most important person: you!

We’ve got a gorgeous new episode on the horizon but that doesn’t mean it’s too late to give our latest upload a listen! What do you think it takes to find the person (or people) of your dreams?

I’ll give you a hint... the answer is a lot closer to you than you’d think 👀✨Link in bio as always, babes!

18/02/2021

your desires are a promise 💗⠀
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anything that you want arises within you BECAUSE it is yours to have!⠀
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in our last episode we discuss specifically how to manifest a romantic relationship in a lasting and sustainable way. 🎙️click the link in our bio if you want to hear a detailed explanation on how to manifest your dream relationship along with a cute little success story from our very own ⠀
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what desire are you choosing to step into? 🥰⠀

13/02/2021

it’s valentine’s day tomorrow so this week’s episode is all about relationships 🥰⠀
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is a beautiful, loving relationship one of your desires? do you want to find out how you can not only manifest your dream relationship into your life but also maintain it? 💗⠀
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🎙️ then tune into this week’s episode where we discuss how to “manifest a romantic relationship and lasting (!) love”⠀

https://anchor.fm/mind-less-podcast/episodes/021---Manifest-a-Romantic-Relationship-and-Lasting-Love-eqaed0
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we are very excited for this episode and we’re convinced that - whether romance is a desire of yours or not - you will get A LOT of benefit from this conversation! ⠀
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have you manifested a loving relationship into your life? then shareyour experience with us below 👇⠀
and if your desired relationship isn’t visible in the physical yet … then still share everything about it below with us - because remember: IT’S ALREADY DONE ✔️😉⠀

10/02/2021

I’m our latest episode we spoke with all about Kundalini yoga and how it literally changed her life.

Sometimes we go searching for things to help give our lives meaning, all the while completely unaware that what we’re looking for is our own permission to be happy - our own approval of our authentic selves.

And you know what? That s**t is hard! Check out the latest episode and get your ears full and find out how we let go of what isn’t serving us✨

03/02/2021

want to learn more about the nervous system and how kundalini yoga practices can help you regulate yours? 💪⠀
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🎙️ then click the link in our bio to listen to our latest episode - an epic interview with kundalini yoga teacher where we talk about how to access our true inner voice, how to develop a strong nervous system and much, much more!⠀
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let us know - have you ever been to a kundalini yoga class and how did you like it? 🧘‍♂️👇⠀
(and if you haven’t … check out classes, we highly recommend them 😉)⠀