Stay A While Podcast

It’s Football Sunday! 🏈 Check out Angela Ellis’ game day snack remix to share with friends and family! While you’re at it, take a seat, get comfortable. Listen to Stay A While podcast wherever you stream for some soul-to-soul food! 🎙️

Invest in your relationships – they’re the most valuable asset you’ll ever have. ✨ When life throws curveballs, the support of your amazing circle will catch you every time. Check out @thetinaruffin full episode on #StayAWhile , available on all streaming platforms and YouTube. 🫶🏽

Dreaming big? You’ve got this! ❤️ The support of incredible women can lift you higher than you ever imagined. Check out @lauraokmin full episode of the Stay A While podcast, available on all streaming platforms. 🧍🏽‍♀️🧍🏾‍♀️🧍🏼‍♀️@galvanizelife

From breaking barriers in sports and entertainment to finding her personal peace in the ‘Eff-It 50s,’ Constance Schwartz-Morini shares her journey of resilience, leadership, and heart with @cheftommiv on the Stay A While Podcast. ✨ Discover how this powerhouse CEO of @smacentertainment is lifting as she climbs and building a legacy that’s more than just business. 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 & 𝐅𝐨𝐥𝐥𝐨𝐰: Don’t miss an episode of “Stay A While”! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV 𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media.

In this episode of Stay A While, Sharisse Kimbro, a leader at The Allstate Foundation, shares her journey of resilience, creativity, and the power of storytelling. She opens up about domestic violence awareness, self-care in heavy work, and the importance of setting boundaries in remote work. Tune in for insights on personal growth, mentorship, and the healing power of food. 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 & 𝐅𝐨𝐥𝐥𝐨𝐰: Don’t miss an episode of “Stay A While”! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV 𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media.

In this episode of Stay A While, Laura Okmin @lauraokmin , founder of GALvanize, shares her journey in sports broadcasting, overcoming ageism and sexism, and the power of mentorship. Tune in to hear how she’s empowering women in the industry and the importance of resilience, self-discovery, and building supportive communities. #StayAWhilePodcast #WomenInSports 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 & 𝐅𝐨𝐥𝐥𝐨𝐰: Don’t miss an episode of “Stay A While”! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV 𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media.

Angela Ellis, VP of Original Content & Entertainment for the NFL, shares her journey from news to sports on the #StayAwhilePodcast. 🎙️✨ She talks about storytelling, career challenges, and the role food played during tough times. Tap the link in bio to listen! 🎧 #WomenInLeadership #NFL 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 & 𝐅𝐨𝐥𝐥𝐨𝐰: Don’t miss an episode of “Stay A While”! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV 𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media.

This or That: As HBCU homecoming season comes to a close, check out @ciaacommish thoughts on some of these fun, cultural moments! 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 & 𝐅𝐨𝐥𝐥𝐨𝐰: Don’t miss an episode of “Stay A While”! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV

In this week’s episode, Tina Ruffin @thetinaruffin , Vice President and DEI Officer at the Tennessee Titans @titans , exemplifies perseverance, confidence, and the power of mentorship. 💪 From making an impact in the community to celebrating women in leadership, she shows how growth and teamwork lead to success. #WomenInSports #StayAWhilePodcast #TennesseeTitans 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 & 𝐅𝐨𝐥𝐥𝐨𝐰: Don’t miss an episode of “Stay A While”! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV 𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media.

Emmy-nominated TV exec, Domonique Burroughs @domonique_b , Hot Ones (@hotones )Executive Producer, shares her journey from journalism to digital media on the #StayAwhilePodcast. 🎙️✨ She talks about leading the creative process, challenges women face in media, and the healing power of travel and food. Don’t miss it—tap the link in bio! 🎧 #WomenInMedia #HotOnes 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 & 𝐅𝐨𝐥𝐥𝐨𝐰: Don’t miss an episode of “Stay A While”! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV 𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media.

“Always lead with love ❤️ “ - @smitty_the_dreamer Did you miss this episode? Check out Smitty’s inspiring story🎙️ 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 & 𝐅𝐨𝐥𝐥𝐨𝐰: Don’t miss an episode of “Stay A While”! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV 𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media.

Jacqie McWilliams Parker @ciaacommish , the first female commissioner of the CIAA @ciaasports, joins the Stay A While Podcast to share her journey, leadership insights, and passion for women’s sports. 🎙️✨ Plus, a fun chat on HBCU culture! Tap the link in bio to listen. 🎧 #WomenInLeadership #CIAA #HBCUPride 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 & 𝐅𝐨𝐥𝐥𝐨𝐰: Don’t miss an episode of “Stay A While”! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV 𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧: We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media.