Charnita Onli1luv Thomas

15/12/2023

One of the best songs ever is Encore by Cheryl Lynn. That’s all I wanted to say on this post.

13/12/2023

Dear driver’s side rear tire, I’m sick of your issshh.
Stay up with the rest of us. Time to reup foo! - signed my money’s keeper

13/12/2023

The 80s was wild but we didn’t eat a ton of processed foods that make you stank either so 🤷🏽‍♀️

12/12/2023

This is exactly what I am… so don’t ask me if I want anything made that goes against this 😂 or you and I both will pay the consequences. You’ve been warned

12/12/2023

Erykah Badu and Hiatus Kaiyote
What artist collaboration would you like to see?

05/12/2023

Workout Routine explained

04/12/2023

The ocean is so powerful 🌊

Shackled and chained in the bottom of wooden boats for months doesn’t sound that believable when I look at something like this …. 🤔

04/12/2023

Who coming over to do hot 🥵 yoga with me? 🔥

Be warned the heat is going to be on the highest setting 😂

03/12/2023

This is one of my favorite songs on this album. But the whole album is 🔥

03/12/2023

🔥

01/12/2023

I’m super proud to be a Sagittarius ♐️ I know some dope Sagittarius folks half of them are my family 🔥

01/12/2023

Did you know that it was Montgomery Ward department store Christmas catalog that really introduced Rudolph the red nose reindeer to every one? This song was recorded back in 1939

01/12/2023

Name a song that you think folks would never guess you like??

01/12/2023

Y’all going to see the Beyonce movie? I hear the tickets prices are affordable 😂

01/12/2023

Happy FreshLikeFriday when you truly want success, you’ll never give up on it

30/11/2023

I have been deleting a ton of my videos I made in 2022 because I used someone else music. Wild thing is I made a 💩 ton of music from 1995-2021 that I need to use.

26/11/2023

6:28 in, he says, “ I don’t know what causes that”

25/11/2023

Day 2️⃣ 🥗

☄️☄️☄️☄️☄️☄️DAY TWO ☄️☄️☄️☄️☄️☄️ ~12ADayFruition360~ 8th Annual Challenge

The challenge started YESTERDAY November 24, 2023 through December 23, 2023. Join the challenge NOW. Add BALANCE to your life by increasing your daily fruit and veggies intake. EAT 12 servings/pieces of fruit and or veggies per day. Tag us in your photos and use the hashtag: on social media. The goal isn’t perfection, the goal is ACTION. It’s ONLY 30 days. Eat 12 A DAY & you could easily still consume 360 pieces of produce now that’s stupendous!
30 x 12 = 360

24/11/2023

Fruit feast

🌟🌟🌟🌟🌟🌟DAY ONE 🌟🌟🌟🌟🌟🌟~12ADayFruition360~ 8th Annual Challenge

The challenge starts TODAY November 24, 2023 through December 23, 2023. Join the challenge NOW. Add BALANCE to your life by increasing your daily fruit and veggies intake. EAT 12 servings/pieces of fruit and or veggies per day. Tag us in your photos and use the hashtag: on social media. The goal isn’t perfection, the goal is ACTION. It’s ONLY 30 days. Eat 12 A DAY & you could easily still consume 360 pieces of produce now that’s stupendous!
30 x 12 = 360

24/11/2023

We are a few days into Sagittarius Season. I’m elated 😃

24/11/2023

I wanna do some rich 🤑 iisshh once like get matching PJs for the whole family, stay in a plush hotel with adjoining rooms, plush hotel breakfast we ain’t gotta cook, then do fun 🤩 isshh all day, then go to a big family dinner 🍽️

22/11/2023

🍌 10 or 11 is the perfect choice for me. After that banana nice cream. Before 10 not ready for me.

My choice is 10!!

𝐍𝐞𝐯𝐞𝐫 𝐞𝐚𝐭 𝐚 𝐲𝐞𝐥𝐥𝐨𝐰 𝐛𝐚𝐧𝐚𝐧𝐚. If it is green or all yellow, it is unripe. All commercial fruit in the US is picked unripe (4-6 weeks ahead of ripening for transport) which is why it tastes so bad. Unripe fruit is acidic. Ripe fruit is sweet, fragrant, and alkaline.

Unripe bananas are a starch. Starches are complex, long chain sugars....simply too much sugar. The body breaks down a few of the sugar bonds quickly creating a huge spike in blood sugar and the remaining undigested complex sugars ferment in the body feeding candida and other parasites.

A starch needs insulin to enter a cell, where a simple sugar does not. When a banana is ripe, it becomes a simple sugar. A simple sugar enters a cell by diffusion.

A ripe banana is deep yellow and full of brown/black spots or freckles - not to be confused with bruising and damage. There should be no green on it, and it should be soft to the touch.

Peeling a ripe banana should be easy and without the "sticky sound" of starch. When fully ripe, the starch has turned to sugar and the banana should be very sweet. - Anna Leigh

20/11/2023

What’s your favorite 👑 André 3000
song?

́3000

20/11/2023

What’s your favorite film aka movie if you want to call it that 😂 for this time of the year?

20/11/2023

I got 8 reactions and 38 replies on my recent top post! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

20/11/2023

I gained 6 followers, created 86 posts and received 127 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

20/11/2023

This sounds like a good deal to me. Plus my birthday is coming up too. ⭐️

BOGO PRESALE Starts today!

Skip the lines and pre-order your holiday gift cards ahead of Black Friday!

Purchase ONE gift card (at guest pricing), receive a one-hour free Massage or Facial Promotional gift card.
(Restrictions apply! See spa for more details.)

19/11/2023

Cant tell me these chemicals in the fake « foods » dont effect folks whoa 😳

They are all trippin’ 😳

They all are going wild over a pack of 20 cent noodles

😵‍💫

18/11/2023

Did any of you get a chance to watch this interview yet? ́3000

It’s been years since rap legend André 3000 released new music. Now, on his own creative terms, he’s unveiling his first solo project—and talking candidly ab...

18/11/2023

Pick one: Apple Music or Spotify?
Why?