Yaryna Female Wellness

22/10/2022

Here’s are some questions you can use to check in with yourself and your mental health ✨
-
-
-
💚

20/10/2022

Fitness offers many benefits for self-care which help improve your overall well-being ✨
-

18/10/2022

Here are some apps to level up your self care routine ✨
Let me know in the comments if you want a part 2 ⬇️
-

14/10/2022

Struggling with task avoidance? Read this post to see how you can deal with task avoidance and approach it by starting small, incorporating breaks, and increasing enjoyability of said task
-
Follow for more ADHD and mental health content
-

10/10/2022

Today is World Mental Health Day, an opportunity to raise awareness of the mental health challenges that can impact all of us.
-
-
-
Tags
💚

30/09/2022

Here are some that girl self care tips ✨
-
-
-

28/09/2022

With the arrival of the fall season, there are many opportunities to make time for yourself, 3 of which I am going to share today 🍂✨
-
💯

04/09/2022

01/09/2022

Here are some self-care myths that are about to be busted with facts ✨
-

29/08/2022

Here are some back-to-school self-care tips 🍎✏️
-

27/08/2022

Here are some signs you may be neglecting self-care. For more content like this, be sure to follow
-

23/08/2022

Here’s how self-care can help you in your daily life, follow for more self-care content ✨
-