SHE with Jordan Lee Dooley

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SHE with Jordan Lee Dooley

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23/11/2022

Have you ever found yourself saying yes to one commitment after the other only to end up being burnt out and resentful?
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Maybe you said yes because you’re a helper and you want to serve others or maybe you didn’t want to hurt someone’s feelings.
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For many women, people-pleasing is at the root of over-commitment.
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But as today’s guest says, “Every time you say yes to something you shouldn’t, you are saying no to something important.”
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So how can we learn to navigate the tension between following God’s call to serve others and creating time for rest and other priorities?
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You’re about to find out!
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In this episode, Jordan talks with Proverbs 31 Ministries speaker and author about how to break the pattern of people-pleasing.
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Get ready to take some notes and tune in to this episode to learn:
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✨ Karen’s personal experience with people-pleasing and her experiment with saying no to extra commitments
✨ How to discern what pleases God rather than what pleases people
✨ The problems with overserving or saying yes to too many commitments
✨ Questions you can ask yourself to determine if you should say yes to a request
✨ Why saying no or setting boundaries doesn’t make you selfish or a “bad Christian”
✨ What it looks like to live out your own priorities rather than caving to the opinions and expectations of others
✨ Practical tips for saying no to extra commitments
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And let us know in the comments: what was your biggest takeaway from this episode?

05/10/2022

When walking through adversity, it can be easy to fall into a negative or victim mindset.
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After all, everything seems to be working against you, and sometimes it feels like there’s nothing to do but spiral downward. Ever been there? 🙋‍♀️
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But if we can take a step back, we may find that the adversity in our life presents an opportunity for growth and connection.
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Still, you may be wondering… how do I overcome challenges when life feels like it’s falling apart?
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And how can I help others do the same?
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This episode will help answer those questions as Jordan talks with personal trainer, author, and speaker about how to overcome adversity.
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Doug is the host of the Adversity Advantage Podcast and he knows a thing or two about turning trials into opportunities for growth.
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So grab those headphones and tune in to learn:
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👉🏼 Doug’s personal story of overcoming adversity
👉🏼 The importance of analyzing your mindset in the midst of challenging circumstances
👉🏼 How adversity can affect our faith
👉🏼 Why overcoming difficulties is often a nonlinear journey
👉🏼 Ways to support a friend who is walking through adversity
👉🏼 How to support your health during a difficult or draining season

Once you’ve listened, let us know in the comments: what was your biggest takeaway?

10/08/2022

Have you ever scrolled through Instagram and compared yourself to others, believing they’re more beautiful, healthy, or successful than you?
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Maybe you start to think that in order to be more like them, you need to eat less, workout more, change your appearance or hustle more.
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And maybe in the process, you forgot how to support, love, and nourish the body you’re in.
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In this episode, Jordan talks with creator and podcaster about how to stop playing the comparison game, slow down, and start supporting and nourishing a body you love.
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If you’re ready to learn how to work with your body and create rhythms that support wellness, tune in to learn:
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☑️ The importance of working with your body, not against it
☑️ The dangers of too much exercise or dieting
☑️ How comparison can negatively affect our health
☑️ Angie’s struggle with breast plant illness and what it taught her
☑️ The top wellness hacks to heal from adrenal fatigue
☑️ How to get better sleep
☑️ The best caffeine-free energy hacks and substitutes
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And once you've listened to the episode, let us know: what resonated with you the most?

22/06/2022

Did you know there's more to money management than budgeting and saving?
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In fact, taking a holistic approach to finance, one that takes into account your habits, personality, and dreams, can be way more effective than just putting together a spreadsheet of what you spend each month.
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So in this episode, Jordan talks with holistic financial coach about how to manage money, get out of debt, and unlock the potential to build your dreams.
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Get ready to learn everything you need to manage your money well (without all the stress)!
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Tune in to learn:
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💰 The importance of taking a holistic approach to finance
💰 5 steps to go from stressful debt to a joyful debt-free journey
💰 The role dreaming plays in money management
💰 How fear can keep us from achieving our monetary goals
💰 Where to start when it comes to creating a stress-free budget
💰 How to break the cycle of debt
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And once you've listened, let us know in the comments: what has helped you the most to manage your finances?

08/06/2022

When something goes wrong in your life, do you ever catch yourself looking to the left and right, noticing that everyone around you seems to have it easier? And then do you think, "Ugh, why me? Why is this happening to me?"
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Besides the “why me?” question, other lies can take root in your life — maybe through thoughts like these: "This will never work out the way I hope or It’s just not going to happen for me."
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So in this episode, Jordan talks about how to address the lies we believe when our lives don't go according to plan. This is the eighth and final episode in a series that takes a look at unmet expectations and goes along with her new book, Embrace Your Almost.
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With new content that complements chapter 10 of the book and reflection questions to ask yourself, this episode will help you uproot the toxic thoughts that often accompany unmet expectations.
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Grab your headphones and tune in to learn:
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✨ Lies you may be believing when facing unmet expectations
✨ Why it's important to confront the lies we believe
✨ How to separate facts from feelings
✨ Practical ways to uproot the toxic thoughts we have
✨ Discussion questions to dig deeper
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And let us know in the comments: what lies have you had difficulty uprooting?

25/05/2022

Sometimes the thing that we have been dreaming of, or something that was so good in our life, goes really wrong, really fast.
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The guy you thought you’d marry suddenly breaks up with you.
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Your dream job turns out to be more of a nightmare as you navigate a toxic work environment.
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Or your health seems to improve, but then takes a turn for the worse.
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The dream you had soon becomes a nightmare loop that you can’t seem to wake up from and it leaves you unsure of how to move forward.
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In this episode, Jordan explores what to do when the dream you thought would come true goes wrong and life makes you take a U-turn.
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This is the sixth episode in a series that takes a look at unmet expectations and goes along with Jordan’s new book, Embrace Your Almost.
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With new content that complements chapter 6 of the book, this episode will help you rethink what your journey “should” look like and start to see your dead-end as a defining moment.
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So go outside, soak in the sunshine, and tune in to learn:
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✨ How to move forward when it feels like you’re starting all over
✨ The unexpected blessing of things not working out how you thought they would
✨ How to turn dead ends into defining moments
✨ Why you need to rethink the idea that your journey should go according to plan
✨ How your past experiences inform your future expectations
✨ Encouragement for when circumstances make you wrestle with your faith
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And let us know in the comments: what was your biggest takeaway from this episode?

10/02/2021

It’s happening! 🎉 Matt is back on the show with J for a fun and super practical Q & A session to answer all of your questions on selling, buying, and building a home.

If you’re thinking about buying a new house, curious to hear about real estate investment, or even wondering about the process of building and furnishing a new home, this episode is for you, friend.

Go ahead, get comfy, and tune in to learn:

🏠Why Matt and Jordan decided to move to a new home
🏠 How real estate can be an investment
🏠 How Matt and J got a lower mortgage payment
🏠 How much money to put down on a home
🏠 Tips for building a home
🏠 How to decide what to keep when moving

Once you’ve listened, let us know in the comments: what other questions do you have about selling, buying, or building a home? 👇

14/10/2020

“I don’t think we’re going to be satisfied if we’re constantly trying to live our lives like someone else.”

Just sit in that for a sec. ☝️

Too often we look to the girl next to us and think, “Wow, she looks super successful…. What am I doing wrong?”

Well, it’s time to pull the plug on that lie and rethink how we see success.

In this episode, Jordan digs deeper into our love-hate relationship with success by chatting with podcast host and author .

This episode is gonna bless your ears👂, friend!

So, draw up a bath and tune in to learn:

- How to stop defining success by how others define it
- Ways to be faithful with what God has given
- How you can stop being a slave to measurements and goals, but still do work excellently
- How to own your gifts and skills without guilt

Once your ears have had a listen, let us know in the comments: how does this change how you see success? 👇👇

23/09/2020

“The life right in front of you is there for a reason. Don’t miss it wishing you had something else.”

Can we get an amen? 👏

We’ve all been in a season where we wish we had a remote that would fast forward through the painful chapters of our life. But it’s also possible to build a beautiful life right where you’re at.

That’s what Katherine Wolf from is showing us in this episode.

After experiencing a near-fatal stroke at age 26 that changed her life, this author, speaker and advocate has a powerful story to tell.

Tune in to learn:

* How to find strength and make a beautiful life in the middle of a painful season 
* 3 Ways to embrace your own unique beauty 
* Why it’s important to cultivate who you let speak into your life 
* How to get through suffering together with your spouse 
Once you listen, tell us in the comments: How does this speak to the season you’re in now? 👇

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