SHE with Jordan Lee Dooley

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I expected my recent labs to be terrible…Comment Ep227 for the link to the full podcast episode 🧡
31/10/2024

I expected my recent labs to be terrible…

Comment Ep227 for the link to the full podcast episode 🧡

In this episode of the SHE podcast, I ask some hard questions as I speak with former feminist leader who breaks down th...
28/10/2024

In this episode of the SHE podcast, I ask some hard questions as I speak with former feminist leader who breaks down the history and the teachings of the feminist movement and helps us understand how it contrasts with a Biblical view of womanhood.

This was an incredibly educational conversation for me, and I know it will be enlightening for you as well!

For a link to the full episode, comment Ep 336 💗

Comment Ep 336 for a link to the full episode with 🤍
24/10/2024

Comment Ep 336 for a link to the full episode with 🤍

In the latest podcast episode, I discussed tests that could have better prepared me before trying to conceive. While I d...
21/10/2024

In the latest podcast episode, I discussed tests that could have better prepared me before trying to conceive.
While I don’t think it’s necessary to have every fertility test done, I think these particular tests could have empowered me to be proactive about my health.

Comment Ep 335 for a link to the full episode 🧡

On this week’s podcast episode I am sharing what I wish I had known before trying to conceive, and what tests I would ha...
16/10/2024

On this week’s podcast episode I am sharing what I wish I had known before trying to conceive, and what tests I would have done before getting pregnant.

To get a link to the full episode, comment EP 335 💗

Has your trust been shaken? Here is your reminder that your ultimate hope shouldn’t rest on people. Join me and as we s...
14/10/2024

Has your trust been shaken? Here is your reminder that your ultimate hope shouldn’t rest on people. Join me and as we share heartfelt insights to help you rebuild and embrace trust again.

Comment Ep 334 to listen to the full episode 💗

In this episode of the SHE podcast, I talk with author about what trust is made up of, what to do about broken trust, a...
09/10/2024

In this episode of the SHE podcast, I talk with author about what trust is made up of, what to do about broken trust, and how to move forward with ourselves, others, and God.

Comment Ep 334 for a link to the full episode to learn more about rebuilding trust 💗

On last week’s podcast episode, occupational therapist and I talked about:✨ What flat head syndrome is and how it’s lin...
07/10/2024

On last week’s podcast episode, occupational therapist and I talked about:

✨ What flat head syndrome is and how it’s linked to torticollis

✨Why flat head is so common

✨Risk factors for developing flat head

✨How to detect torticollis

✨ Why tummy time is that not enough to correct flat head syndrome

✨How head shape can affect movement and mobility

✨Ways to help correct head shape before using a helmet

Comment ep333 to listen to the full episode for helpful information regarding flat head syndrome 💗

Flat head syndrome affects 40% of babies. And while it’s a very common issue, many parents often aren’t educated about t...
02/10/2024

Flat head syndrome affects 40% of babies. And while it’s a very common issue, many parents often aren’t educated about the problem until their child is diagnosed with it.
Pediatricians often tell parents to “just do more tummy time” or are referred for a helmet.

But what else can be done to address flat head or torticollis?
Comment EP333 for a link to the full episode 💗

In this episode of the SHE podcast, I talk with occupational therapist Brooke Boruff about simple steps you can take to help prevent and correct flat head syndrome.

Whether you’re a parent whose child has been diagnosed with flat head or you’re expecting and want to know what you can do to prevent this issue, consider this episode your guide.

Flat head syndrome affects 40% of babies. And while it’s a very common issue, many parents often aren’t educated about t...
02/10/2024

Flat head syndrome affects 40% of babies. And while it’s a very common issue, many parents often aren’t educated about the problem until their child is diagnosed with it.

Pediatricians often tell parents to “just do more tummy time” or are referred for a helmet.

But what else can be done to address flat head or torticollis? That’s what this episode explores.

In this episode of the SHE podcast, I talk with occupational therapist Brooke Boruff about simple steps you can take to help prevent and correct flat head syndrome.

Whether you’re a parent whose child has been diagnosed with flat head or you’re expecting and want to know what you can do to prevent this issue, consider this episode your guide.

Comment EP333 for a link to the full episode 🧡

MRIs show that our brains physically change after having kids. 🤯⠀⠀⠀⠀⠀⠀⠀⠀⠀As a mom, your brain prioritizes the survival o...
18/09/2024

MRIs show that our brains physically change after having kids. 🤯
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As a mom, your brain prioritizes the survival of your kids. It is subconsciously assessing potential scenarios and trying to figure out how to prepare for all the what-ifs.
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But all these subconscious thoughts can lead to anxiety, fatigue, brain fog, and overwhelm - without us even realizing why.
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So how can we learn to work with our brains?
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In this episode, I talk with about practical changes we can make to help ease the burden of mom fog and overwhelm.
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Comment EP331 for a link to the full episode!

Here’s a secret: you don’t have to hustle and be a boss babe to accomplish things. And you don’t have to be tough and in...
11/09/2024

Here’s a secret: you don’t have to hustle and be a boss babe to accomplish things. And you don’t have to be tough and intimidating to succeed.
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Maybe you think you can’t be soft. You believe you have to be tough to succeed and get ahead because you see toughness and strength as the same thing.
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Or perhaps in the stress and busyness of your life, you sometimes act harshly with those around you even though you don’t want to.
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But what would it look like to be a soft woman? To operate from a place of rest and embrace your feminine identity? To be gentle and strong at the same time?
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In this episode, I spoke with about femininity, strength, and what it looks like to be a soft woman.
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Comment EP330 to get a link to the full episode!

We spend a lot of time thinking “If I can just get this promotion, win this award, or cure this health issue, then thing...
04/09/2024

We spend a lot of time thinking “If I can just get this promotion, win this award, or cure this health issue, then things will be better, happier, or fulfilled.”
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But what happens when the achievement we worked for becomes our identity and then ultimately falls away or disappoints?
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Or if that dream is delayed or isn’t fulfilled at all?
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How can we begin to untangle our identity from our achievements and circumstances?
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How can we see our platform or skills as a vessel for purpose instead of being our purpose?
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In the latest podcast episode, I spoke with about identity, purpose, perfectionism, and finding purpose amid uncertain seasons.
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Comment Ep329 for a link to the full episode!

It’s no surprise that our current culture pushes unrealistic expectations of beauty.From the relentless messaging that w...
28/08/2024

It’s no surprise that our current culture pushes unrealistic expectations of beauty.

From the relentless messaging that we get telling us we need to change our figure, hair, skin, and clothing to the pressure to use extreme beauty treatments or follow the latest trends, the secular view of beauty is hurting us physically and emotionally.

But how can you care for your beauty in a way that’s not harmful to your body and in a way that honors God?

What if we took a countercultural approach to beauty?

That what this podcast episode is all about. Join the conversation about returning to natural beauty in a world of unrealistic (and unhealthy) beauty standards.

Comment Ep328 for a link to the full episode!

Common acne treatments just aren’t cutting it. In fact, they can make acne even worse in the long term. They may help ma...
21/08/2024

Common acne treatments just aren’t cutting it. In fact, they can make acne even worse in the long term. They may help manage symptoms, but they usually aren’t solving the root issues of acne.

Instead, we need to ask: Why is acne happening in the first place? What does it look like to look at root causes, assess health history and stress, and ultimately put together a plan that doesn’t just manage acne, but solves it?

In today’s SHE podcast episode, I talk with functional medicine dietician Robyn Johnson, the founder of . I actually got to work one-on-one with Robyn to help heal my skin, and she has so much knowledge in this area!

We’re diving into all things acne, root causes, stress, and what it looks like to run on food as fuel instead of stress hormones.

Comment EP327 for a link to the full episode! 👇🏼

Did you know that 1 in 10 women struggle with endometriosis and yet many women who have the symptoms are told it’s norma...
14/08/2024

Did you know that 1 in 10 women struggle with endometriosis and yet many women who have the symptoms are told it’s normal? In fact, it can take an average of 10 years for women to get a diagnosis.

When you do get a diagnosis, it can be overwhelming to hear. You may wonder what you can do about it or if it might affect your fertility.

I was diagnosed with endometriosis during my fertility journey and there was a lot of information to unpack. A lot of people have asked my about my experience and if I did anything to address the disease.

So I decided it was time to put it all into an episode!

Comment Ep326 to get a link to the full podcast episode. 👇🏼

Have you ever felt stressed about making vaccine decisions for your children?⠀⠀⠀⠀⠀⠀⠀⠀⠀With so many strong opinions on th...
07/08/2024

Have you ever felt stressed about making vaccine decisions for your children?
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With so many strong opinions on the topic, it’s easy to feel pressured or influenced into making a certain decision.
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You want to make an informed decision based on research and have the confidence to choose what’s best for your family, but it can be overwhelming to sift through all the resources and information out there. 🫠
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I’m not going to share my opinions or specific medical choices because I don’t think anyone should be influenced into health decisions and I don’t think there’s a one-size-fits-all approach to vaccines.
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But in this week’s podcast episode, I do share the resources I found most helpful to learn about vaccines so you can make the decision that works for your family.
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Comment EP325 to get the link to the episode!

It can often feel confusing and overwhelming to navigate life with joy and wisdom when facing challenging circumstances,...
31/07/2024

It can often feel confusing and overwhelming to navigate life with joy and wisdom when facing challenging circumstances, temptations, waiting seasons, and countless opinions and options.

It can be easy to get wrapped up in the world’s definition of happiness or decisions you may not be proud of.

So what can you do to make wiser decisions in your life? And how can you slow down and wait on God’s timing?

Find out in the latest episode with .

Comment “Ep324” to get a link to the full episode!

You are the gatekeeper of your home, which means you can make intentional choices about the products you use and what in...
24/07/2024

You are the gatekeeper of your home, which means you can make intentional choices about the products you use and what ingredients you allow in your house.

But learning to choose cleaner products can quickly lead to a perfectionistic mindset and high stress when you leave no room for compromise.

So what does it look like to take a toxin-freeish approach to choosing safer products?

In this podcast episode, shares how to choose safer products without trying to pursue perfection.

Comment EP323 for a link to the full episode!

Are you a mom who values making healthy choices for your kids? Perhaps you are selective about the foods you give them ...
17/07/2024

Are you a mom who values making healthy choices for your kids?

Perhaps you are selective about the foods you give them or the ingredients in the products you use in your home.

But what do you do when your kids go somewhere those things are not considered?

Maybe your child is going to a friend’s house or an event where they are being served foods with ingredients you wouldn’t normally give them.

What do you do in those situations? Do you let them eat the food with artificial dyes and ingredients?

That’s what the latest podcast episode is all about!

Comment EP322 for the link to the full episode.

Have you ever had a difficult day and just asked yourself, “Why can’t I get it together?”⠀⠀⠀⠀⠀⠀⠀⠀⠀Maybe you lost your te...
10/07/2024

Have you ever had a difficult day and just asked yourself, “Why can’t I get it together?”
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Maybe you lost your temper with your spouse, or you’re exhausted from running around after your kids all day. Maybe your work project isn’t going how you had hoped, or you feel overwhelmed by every little thing.
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Between the endless list of obligations and responsibilities you have and all the things you’re “supposed” to do or be, it’s just too much.
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You’re trying to “get it together”, but you still feel worlds away from where you think you should be.
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You’re overwhelmed.
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In the latest podcast episode, Jordan talks with author about six areas of our lives that affect our perspectives on success and what you can do when you’re feeling overwhelmed.
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Comment EP321 to get a link to the episode!

Are you struggling with acne or feeling frustrated with skin issues? ⠀⠀⠀⠀⠀⠀⠀⠀⠀Maybe you’ve tried all the things (over-t...
03/07/2024

Are you struggling with acne or feeling frustrated with skin issues?
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Maybe you’ve tried all the things (over-the-counter products, dermatologist-recommended topicals, infomercial supplements etc.), but you still haven’t seen any improvement.
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While skin issues can make you feel frustrated and overwhelmed, the good news is there are things that you can do to improve your skin health and decrease inflammation.
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In this episode, Jordan talks with nutritionist about 6 overlooked things that contribute to acne and what you can do about it.
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Want the full list of acne contributors? Comment EP320 for a link to the episode.

Recovering from a C-section can be challenging - especially if you didn’t expect your birth to end in a major surgery.Be...
26/06/2024

Recovering from a C-section can be challenging - especially if you didn’t expect your birth to end in a major surgery.

Between the exhaustion and lack of sleep from the newborn days, the pain from surgery, needing to care for one or more kids, and concern about scar healing, it’s a lot.

But there were a few things that can help you recover and support your body during the postpartum season.​​

In this week’s episode of the SHE podcast, Jordan shares the things that helped the most when recovering from a C-section, and what she did to help heal my scar.

To hear the full list of what helped, make sure you tune in to the episode.

Comment EP319 below to get the link to the episode sent to you.

Prioritizing rest is not only helpful for you, but it’s also important to show your kids what it looks like to live a li...
24/06/2024

Prioritizing rest is not only helpful for you, but it’s also important to show your kids what it looks like to live a life built on rest so they can learn from you.
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In this week’s podcast episode with we talk about:
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✨ Why almost every woman feels tired
✨ Different types of exhaustion and how to figure out why you’re feeling tired
✨ How to process your emotions when you’re feeling emotionally overwhelmed
✨ What spiritual exhaustion looks like
✨How to create sustainable rest without compromising your responsibilities
✨ The importance of resting BEFORE you work
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Comment TIRED below to get a link to the full episode!

Have you ever found yourself saying yes to one commitment after the other only to end up being burnt out and resentful?⠀...
23/11/2022

Have you ever found yourself saying yes to one commitment after the other only to end up being burnt out and resentful?
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Maybe you said yes because you’re a helper and you want to serve others or maybe you didn’t want to hurt someone’s feelings.
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For many women, people-pleasing is at the root of over-commitment.
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But as today’s guest says, “Every time you say yes to something you shouldn’t, you are saying no to something important.”
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So how can we learn to navigate the tension between following God’s call to serve others and creating time for rest and other priorities?
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You’re about to find out!
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In this episode, Jordan talks with Proverbs 31 Ministries speaker and author about how to break the pattern of people-pleasing.
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Get ready to take some notes and tune in to this episode to learn:
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✨ Karen’s personal experience with people-pleasing and her experiment with saying no to extra commitments
✨ How to discern what pleases God rather than what pleases people
✨ The problems with overserving or saying yes to too many commitments
✨ Questions you can ask yourself to determine if you should say yes to a request
✨ Why saying no or setting boundaries doesn’t make you selfish or a “bad Christian”
✨ What it looks like to live out your own priorities rather than caving to the opinions and expectations of others
✨ Practical tips for saying no to extra commitments
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And let us know in the comments: what was your biggest takeaway from this episode?

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Videos

Hi 👋🏼 reminder that a cheerful heart is good medicine (Proverbs 17:22), and getting back to the basics on your health journey can sometimes yield the best results. Comment Ep 337 for a link to this week’s full podcast episode 💗

In this week’s podcast episode I touched on a spicier topic with former feminist @justicehopekuehl . I’m not kidding when I tell you my mind was blown during this conversation. To get a link to the full episode, comment Ep 336 🤎

On this week’s podcast episode I outline three basic tests I would have asked about in my OB’s office just before starting to grow a family. If you would like to listen to the full episode comment Ep 335 and I’ll send it over 🤎

If your trust has been broken in some way, and you find yourself struggling to trust again, @lysaterkeurst and I recorded this conversation to encourage you with wisdom and Truth. Comment EP 334 to listen 💗

In this week’s podcast episode Jordan talks with occupational therapist Brooke Boruff @infantinsights about what can be done to address flat head or torticollis beyond a helmet. Know that if your baby has been diagnosed with flat head, you are not alone and it is not your fault. Comment Ep333 for a link to the full episode! 💗

What would it look like to stop spending our energy trying to control our lives and instead let go and lean into God? In this week’s podcast episode Jordan talks with author @alyssajoybethke about how trying to do it all is undoing us, and how we can move to a place of surrender, and rest even when life is chaotic. What do you do for soul care? ⬇️ Comment Ep332 for a link to the full episode!

The femininity God calls us to can be seen as a gentle strength. But what does it actually look like to have a soft feminine heart? Check out this clip with @mrsamandaferguson! And comment Ep330 to get a link to the full episode sent to you.

A short clip from this week’s episode with @demitebow on pursuing your dreams and navigating waiting seasons. Comment Ep329 for a link to the full episode!

A short clip from this week’s episode on getting back to natural beauty. Comment Ep328 for a link to the full episode!

Here’s a clip from this week’s podcast episode with @nutritionbyrobyn. We chat all about acne, finding root causes for skin issues, and how to stop running on stress hormones. ✨ Comment EP327 for a link to the full episode!

A short clip from this week’s episode on making informed vaccine decisions. Comment Ep325 to get a link to the full episode. 🫶🏻

We chat about happiness and health as a Christian with @jeanineamapola on the podcast this week. Comment EP324 to get a link to the full episode!

It’s important to steward our children’s health and bodies. But it’s just as important to shepherd their hearts and make sure they don’t develop a negative relationship with food. This is not a black and white issue. There’s a lot of nuance to it. While I do my best to prioritize nutritious, whole foods and try to minimize non-food ingredients most of the time, I also think it’s okay to have grace when they are exposed to ingredients I don’t prefer (as long as they don’t have any health issues / reactions with that food). The latest podcast episode digs into this topic in detail. Comment EP322 for a link to the full episode!

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