30_Beginner weight loss workout for you! 💪🔥#weightloss #Fitness #getfit #menopause #over40
29_Day 5 - last day! Go for it! 🔥 #getfit #workout #confidence #healthy #gym
28_Day 4 🔥 Let’s go!! #belly #workout #getfit #gym #over40
27_Day 3 already!! Let’s go 🤛🏽#Fitness #gym #over40 #workout #arms
26_Get rid of that muffin top! 🤛🏽 #muffintop #workout #Fitness #gym #menopause
25_Day 2 workout with No Weights 🔥 #workout #getfit #Fitness #over40 #menopause
24_Day 2 - Legs & Bum Workout 🦵🏽🔥 #legs #workout #gym #Fitness #over40
23_Want to squat correctly Watch this 👍🏽 #squat #Fitness #getfit #workout #over40
22_No jumping - 5 exercises to do for 5 days 💪🫵 #over40 #menopause #Fitness #gym #getfit
21_5 day exercise plan for the whole body 🏃🏽♀️💪🏽 #workout #getfit #gym #fatloss
20_Beginners workout - let’s go! #menopause #getfit #workout #Fitness #confidence
19_Week 1 routine for you! 🫵 follow to see what you need to do next week 💪 #Fitness #workout #over40 #tiktok
18_Get rid of those wobbly thighs for good! 🦵🏽🔥 #legworkout #Fitness #gym #getfit #over40
17_My favourite exercise for glute stimulation 🍑🔥 #Fitness #women #womensfitness #exercise #tiktok
16_Get rid of that menopause belly! 💃🏽 #belly #getfit #Fitness #menopause
15_No more bat wings! Do this now! 💪😀 #arms #confidence #sexy #workout
14_Toned legs in 4 weeks!🦵🏽🔥#legworkout #getfit #gym #Fitness #confidence
13_Bingo Wings Get rid of them fast! Do this now 💪🔥#bingowings #getfit #workout #gym #armworkout
12_Start now 🫵 #getfit #workout #gym #Fitness
11_Slim down by doing this workout every day! 🫵🏃🏽♀️#getfit #slim #losefat #Fitness #gym
9_Menopause symptoms Exercise with weights to feel great! 🏋️♀️💃🏻 #menopause #workout #Fitness #gym
8_If you want to slim down try this! 🔥 #workout #Fitness #viral #fyp
7_Comment 🔥 if you already lift weights or are going to start! #Fitness #over40 #vrial #tiktok
6_Want to get toned. Change your routine 🫵 #Fitness #viral #fyp #workout
5_Do you want slimmer legs Do these exercises now! 🦵🏽🫵 #getfit #Fitness #legworkout #gym
4_Menopause Give weights a go, you will soon see the difference! 🏋️♀️💪 #menopause #Fitness #gym #womenshealth #getfit
3_Get Toned Arms Fast! Do this 3x every week 💪❤️ #armworkout #gym #Fitness #over40 #getfit
2_4 Exercises for Women over 40 - no jumping, no weights. 🏃♀️ #over40 #getfit #gym #workout #menopause
1_5 Cardio HIIT Exercises for Women Over 40 🏃♀️🫵 #HIIT #getfit #gym #weightloss #Fitness