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Ulyana Romanova The reason I exercise is for the quality of life I enjoy.

Lets’ build wellness rather than treating disease.
22/09/2022

Lets’ build wellness rather than treating disease.

When you truly understand that your food choices are powerful and life-affirming, you can exercise, control, and restrai...
22/09/2022

When you truly understand that your food choices are powerful and life-affirming, you can exercise, control, and restrain without deprivation.

Food should be cleansing, it should be restorative, and it should be fun.
22/09/2022

Food should be cleansing, it should be restorative, and it should be fun.

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and men...
21/09/2022

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

The groundwork for all happiness is good health.
21/09/2022

The groundwork for all happiness is good health.

People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies accord...
21/09/2022

People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.

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