Anger is a very real phase of divorce💕🎙️💕
Just don’t stay there.
Check out this week’s new episode with guest @rachel_havekost and share this with a friend who needs to hear it.
Subscribe to The Crazy Ex-Wives Club podcast on you favorite platform for more real life stories of divorce.
#single #postdivorce #divorcesupport #divorcerecovery #divorcecommunity #divorceadvice #divorcecoach #divorcehelp #divorced #divorcelife #findingyourself #divorcejourney #divorcetok #therapy #healing #divorcepodcast #thecrazyexwivesclubpodcast #thecrazyexwivesclub #breakup #brokenheart #grief #divorcesupport #divorce
It’s time 💕🎙️💕
Don’t let the past continue to hold you back this year.
Is restarting hard - yes.
Does it hurt - yes.
Can you do it - yes.
One day you will realize you are done blaming,hating and judging what has happened in the past and you are ready to write a new story.
You get to choose if it continues to define who you are and what you do.
#makethechoice
Hop over to last week’s episode with @iamtonyacarter to look at how you can create a plan to move forward
#single #postdivorce #divorcesupport #divorcerecovery #divorcecommunity #divorceadvice #divorcecoach #divorcehelp #divorced #divorcelife #fempowerment #findingyourself #divorcejourney #divorcetok #therapy #healing #divorcepodcast #thecrazyexwivesclubpodcast #thecrazyexwivesclub #breakup #brokenheart #grief
Take it back girl 💕🎙️💕
Being honest with yourself is one of the hardest things you will ever have to do.
It takes courage to stop and take a good hard look at yourself, but to be able to move forward from Divorce, you have to.
You have to stop blaming.
You have to stop judging.
You have to stop reliving the past that you can’t change anyways.
Come to a place where you are not judged. Welcome to The Club.
Check out this week’s new episode with guest Tonya Carter and share this with a friend who needs to hear it.
It’s time to stop being so hard on yourself.
#single #postdivorce #divorcesupport #divorcerecovery #divorcecommunity #divorceadvice #divorcecoach #divorcehelp #divorced #divorcelife #fempowerment #findingyourself #divorcejourney #divorcetok #therapy #healing #divorcepodcast #thecrazyexwivesclubpodcast #thecrazyexwivesclub #breakup #brokenheart #grief
One choice. Each time. 💕🎙️💕
Restarting can feel hard. Finding your feet again after having the wind knocked out of your sails feels exhausting.
If you are listening to this thinking “it’s not that simple,” you are right.
AND YOU CAN DO IT.
Make the choice to show up different. Make the choice to change how you always respond. Make the choice to try something new and see what shifts with you.
New episodes of @thecrazyexwivesclub every Wednesday. Subscribe on your favorite podcast platform then share with a bestie.
Helping divorced/divorcing women thrive again.
#single #postdivorce #divorcesupport #divorcerecovery #divorcecommunity #divorceadvice #divorcecoach #divorcehelp #divorced #divorcelife #fempowerment #findingyourself #divorcejourney #divorcetok #therapy #healing #divorcepodcast #thecrazyexwivesclubpodcast #thecrazyexwivesclub #breakup #brokenheart #grief
Don’t beat yourself up. It’s hard! 💕 🎙️💕
Divorce is grief. You grieve the loss of so many facets of your former life and the dreams you had for your future.
If you are struggling to make the decision, that is ok. It is a big decision to make.
Join me and this week’s guest, @iamtonyacarter , as we talk about having an exit plan so you can move forward.
Subscribe to The Crazy Ex-Wives Club podcast on your favorite podcast platform for more divorce support.
#single #postdivorce #divorcesupport #divorcerecovery #divorcecommunity #divorceadvice #divorcecoach #divorcehelp #divorced #divorcelife #fempowerment #findingyourself #divorcejourney #divorcetok #therapy #healing #divorcepodcast #thecrazyexwivesclubpodcast #thecrazyexwivesclub #breakup #brokenheart #grief
Stay Curious Today 💕🎙️💕
Then venture over to your favorite podcast platform and download this week’s episode of The Crazy Ex-Wives Club on Transforming Pain into Purpose with Deb @biglifemagic .
New episodes every Wednesday.
#divorcesupport #divorcerecovery #divorcecommunity #divorceadvice #divorcecoach #divorcehelp #divorced #divorcelife #fempowerment #findingyourself #divorcejourney #divorcetok #therapy #healing #divorcepodcast #thecrazyexwivesclubpodcast #thecrazyexwivesclub
The holiday is finally approaching! For me, I celebrate Christmas on Monday and as I enter the last weekend prior, I want to focus on gratitude. Each day I will share a simple practice to help build your positive energy.
Gratitude Practice #1: The Gratitude Rock
The Gratitude Rock came from Rhonda Byrne and The Secret. Side note- if you haven’t watched the original secret movie, I recommend starting there to understand the power of your thoughts and emotions.
Back to the rock! The Gratitude Rock is about reflecting on all the good that has happened in your day and finding the BEST thing. Pick a rock, doesn’t matter what kind other than it feels good in your hand and makes you happy.
I place my stone in my palm, close my eyes and put both hands over my heart as I review the good in my day. When I find the BEST thing that happened, I revel in all the good feels. Why was it the best? How did I feel? Why did it matter? I replay the event over and over until I can feel how good it felt in the moment.
Once I’ve tapped into the good for a bit, I end with three thanks you’s. Thank you thank you thank you.
That’s it! Super easy and super fast to focus on things that are going well. I keep my stone right next to my bed so I can grab it each night before bed.
#selfhelp #healing #journey #emotionalprework #releasingtheeb #ebbandflow #findyourflow #getunstuck #ericabennett #stateofhappy #replenishrestorerealign #LOA #manifesting #lawofattraction #gratitude #gratituderock #everythingisalwaysworkingoutforme #letgoandallow #replenish #restore #realign
You get to feel the feels 💕🎙️💕
And when you are ready to feel something else, you can.
Often, when our hearts are hurting, we feel rushed to move through the grief, the pain, and the anger to get back to being happy. It's ok to be sad... for a bit. It's ok to be angry...but you shoudn't stay there. We feel pressure to move on and get back to happiness.
The truth is that everyone's heart takes a different time to heal. There is no one-side-fits-all approach to healing the heart and being ready to move forward.
You have to feel the feelings to be able to learn from your heart. And one day, when you don't want to feel that way anymore, you start to choose to think differently. You build new habits to help you move differently. You begin to rewire your new life with your new heart guiding you.
#divorcesupport #divorcerecovery #divorcecommunity #divorceadvice #divorcecoach #divorcehelp #divorced #divorcelife #fempowerment #findingyourself #divorcejourney #divorcetok #therapy #healing #divorcepodcast #thecrazyexwivesclubpodcast #thecrazyexwivesclub
With the holiday right around the corner (I mean.... five more days!!!!), I felt it was time to bring back the daily gratitude practice.
As you near the finish line of the season, it can start to get hectic. You can get lost in the list left to do, the multitude of things you still need to finish at work, and the drive for the finish line.
Each day, I will share one of my favorite, simple, and go-to tools to stay in the zone of appreciation.
If you are divorced and facing your first holidays solo, I feel you girl. I know how overwhelming it feels and I know how you can change it.
My gift to you 😘
And as always, I am just a DM away if you need anything.
#divorcesupport #divorcerecovery #divorcecommunity #divorceadvice #divorcecoach #divorcehelp #divorced #divorcelife #fempowerment #findingyourself #divorcejourney #divorcetok #therapy #healing #divorcepodcast #thecrazyexwivesclubpodcast #thecrazyexwivesclub #divorcechristmas #holidays #christmas #christmasgrief
Mic drop this week. ✨🎙️✨
So often, we let our experience of who we married as a man interfere with our judgment on who they are as a dad.
It can be a tough distinction to make, especially when that person has hurt you so deeply in your marriage, but the heart of every divorce is the desire for two parents to make sure that their kids are OK.
And you might not want to believe it, but the research shows that kids are better when they have two active parents in their life.
Join me and this week’s guest @shellystarks
To talk about her journey into awareness and growth.
New episodes every Wednesday.
#divorcesupport #divorcerecovery #divorcecommunity #divorceadvice #divorcecoach #divorcehelp #divorced #divorcelife #fempowerment #findingyourself #divorcejourney #divorcetok #therapy #healing #divorcepodcast #thecrazyexwivesclubpodcast #thecrazyexwivesclub
My divorce was a gift 💕🎙️💕
Did it hurt? Yes
Would I have done anything to have avoided it? Yes
Would I change it? No
My divorce launched me forward in ways I would never have experience. But it only served me when I learned how to do the work.
Listen in to this week’s new episode with guest @shellystarks. New episodes every Wednesday.
If you are done being run by your divorce and the pain it brought and want to take back control of your life, DM me CONTROL to learn more about joining The Club.
#divorcesupport #divorcerecovery #divorcecommunity #divorceadvice #divorcecoach #divorcehelp #divorced #divorcelife #fempowerment #findingyourself #divorcejourney #divorcetok #therapy #healing #divorcepodcast #thecrazyexwivesclubpodcast #thecrazyexwivesclub
You are always on your path 💕🎙️💕
Some days it doesn’t feel that way, but the freedom of turning over the judgment and control feels amazing.
Listen in for the full chat with @victoriamannifest on this week’s episode of The Crazy Ex-Wives Club. Available on all major podcast platforms.
#divorcesupport #divorcerecovery #divorcecommunity #divorceadvice #divorcecoach #divorcehelp #divorced #divorcelife #findingyourself #divorcejourney #therapy #healing #divorcepodcast #thecrazyexwivesclubpodcast #thecrazyexwivesclub