Life Or Death With Chris Ryan

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Life Or Death With Chris Ryan SAS veteran Chris Ryan speaks to people who have worked in the most extreme environments on the planet. An production.

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20/04/2022

🚨 🚨 🚨

From the latest episode

Susie Fleetstreetfox Boniface tells Chris about Nuclear Veteran Archie

One of the motivations behind her continuing work on 'The Damned'

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20/04/2022

🚨NEW EPISODE🚨

Chris is chatting to journalist Susie Boniface about her campaign 'The Damned' to get justice for the UK Servicemen who were harmed the UK's Nuclear Testing programme

LISTEN: https://podfollow.com/chrisryan

READ: https://damned.mirror.co.uk/

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11/03/2022

Excited to announce that we've been working with Curious Cat Drinks on 'Life or Death' Rum
Covertly imported direct from the Caribbean, re-distilled with botanicals and barrel aged to produce a distinct, mellow spiced flavour. Strong notes of vanilla overtones lead the flavour charge followed by an explosion of molasses and a mellow, warm spiced finish.

This is a UK only soft launch for the product - the initial Special Edition batch will be sold on a first come, first served basis via Curious Cat Drinks online shop - www.curiouscatdrinks.co.uk/shop

07/12/2020
07/12/2020

Former Para & Chennai Six prisoner, Nick Dunn, discusses his time in the Regiment, maritime security, and how he lost 4 years of his life imprisoned in India for a crime he didn't commit.

Listen to the full podcast here: podfollow.com/chrisryan

01/12/2020

Have you subscribed to the podcast yet? Here's what you're missing...

Subscribe now ➜ podfollow.com/ChrisRyan

30/11/2020

The Metropolitan Police’s most lethal marksman, Tony Long, talks about his career in the fi****ms unit, his first two shootings and how he earned the nickname “The Met’s own serial killer”.

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24/11/2020

What’s it like to share a tent with Paras?

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24/11/2020

Tune in here podfollow.com/chrisryan

Are you ready for a new week? Head over to and take a listen to the podcast I did with - Let us know what you think!


The Dog days are over for 2020! As we roll into a Canadian winter it’s time to wax the skis (yeah I forgot last week so it was slow AF!) get used to the dark mornings and evenings but knowing the 2021 summer is going to be awesome with more wingsuit antics!

23/11/2020

Jamie Flynn, former Para and SFSG member, discusses his time in the Regiment and how he became a professional Wingsuit pilot.

Listen to the full podcast here - podfollow.com/ChrisRyan

19/11/2020

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Former Paratrooper and member of the Special Forces Support Group (SFSG), David Radband, describes his time in 'the factory', explains how difficult the Taliban were to fight against, and candidly discusses the impact extreme stress and pressure of the battlefield has had on his mental health since leaving the Army.

As a Section Commander with responsibility of 8 Afghan Special Forces Soldiers, David was awarded the Mention in Dispatches for his leadership and gallantry on the battlefield.

Listen to the full podcast here: podfollow.com/chrisryan

18/11/2020

Ollie Ollerton, former Special Forces soldier, discusses his time in the SBS, rescuing children from s*x trafficking rings, and his personal battles with alcohol.

Listen HERE: podfollow.com/chrisryan

17/11/2020

Lance Corporal Alec Borrie, 1st SAS

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16/11/2020

Former RAF Navigator John Nichol discusses his involvement in the First Gulf War, being shot down, captured, tortured and held as a POW by Iraqi forces. John also shares the stories of WW2 veterans who piloted Spitfires and Lancaster bombers.

Listen to the full podcast here: podfollow.com/chrisryan

16/11/2020

Ollie Ollerton, former Special Forces soldier, discusses his time in the SBS, rescuing children from s*x trafficking rings, and his personal battles with alcohol.

Listen HERE: podfollow.com/chrisryan

15/11/2020

Former Lance Corporal, Alec Borrie, describes how he joined the SAS in 1943.

Listen to the full podcast here: http://podfollow.com/chrisryan

11/11/2020

"One day a year is not bad just to sit and think about... and say a little private thank you"

1st SAS veteran Alec Borrie on the importance of marking Remembrance Day

Listen to the full podcast here: http://podfollow.com/ChrisRyan

10/11/2020

Former RAF Navigator John Nichol discusses what it's like to be hit by a surface-to-air missile.

Listen in FULL here: podfollow.com/chrisryan

03/11/2020

Delta Force Sniper John McPhee talks about his time clearing the caves of Tora Bora in search of Osama bin Laden, a solo mission tracking down the last man who knew of his location, and what it's like going into combat sat on the edge of a MH-6 Little Bird helicopter.

Listen to the full podcast here: podfollow.com/chrisryan

27/10/2020

In the latest episode, Chris Ryan speaks with former Paratrooper and SFSG member David Radband on his time in the regiment, fighting against the Taliban and his battles with mental health since leaving the army.

Some fantastic stories, a great insight into the Special Forces Support Group and some very honest reflections about his personal battles.

Listen to the full podcast here - podfollow.com/1532933911

10/10/2020

Life Or Death with Chris Ryan is out NOW...

Listen here: http://podfollow.com/1532933911

Former SAS soldier Colin Maclachlan on how he was captured in Basra, Iraq during an operation that went wrong

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