BENEFITS OF PUZZLES FOR ADULTS
Doing puzzles can improve vocabulary, memory, logic, and reasoning. It’s not very surprising that another benefit of puzzle-solving is possibly raising your IQ. A researcher found that grown-ups can boost their IQ by up to four points if they spend at least 25 minutes playing puzzles everyday.
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BENEFITS OF PUZZLES FOR ADULTS: Better Memory
Solving puzzles reinforces the current connections between brain cells, also known as neurons. This activity increases the number of new relationships between cells.
These are especially good for improving short term memory. This is the kind of memory that helps us remember colors and shapes and look at the bigger picture to find out how the whole puzzle fits together.
#brainbooster
#activebrain
#Improvemindset
#Relievestress
BENEFITS OF PUZZLES FOR ADULTS
Studies show that keeping the mind active through puzzles and other problem-solving activities can reduce the amount of brain damage that occurs in Alzheimer's patients. It also supports the growth of new nerve cells and strengthens connections between them.
#brainbooster
#activebrain
#Improvemindset
#Relievestress
BENEFITS OF PUZZLES FOR ADULTS
Studies show that keeping the mind active through puzzles and other problem-solving activities can reduce the amount of brain damage that occurs in Alzheimer's patients. It also supports the growth of new nerve cells and strengthens connections between them.
#brainbooster
#activebrain
BENEFITS OF PUZZLES FOR ADULTS
Studies show that keeping the mind active through puzzles and other problem-solving activities can reduce the amount of brain damage that occurs in Alzheimer's patients. It also supports the growth of new nerve cells and strengthens connections between them.
#brainbooster
#activebrain
BENEFITS OF PUZZLES
One of the benefits of solving puzzles is that they increase the brains' production of dopamine. Dopamine is a neurotransmitter that adjusts mood and feelings of optimism. It also affects memory, concentration, and motivation. Dopamine is released whenever we successfully solve a puzzle - or even get just one piece in the right place. It encourages us to continue to work on resolving them and challenging ourselves.
#brainbooster
#activebrain
Studies show that keeping the mind active through puzzles and other problem-solving activities can reduce the amount of brain damage that occurs in Alzheimer's patients.
#brainbooster
#activebraincells
Puzzles provide improvements to our memory and overall reasoning. So, it shouldn’t come as a surprise that one of the other benefits of puzzles is that they help raise our IQ (intelligence quotient)
BENEFITS OF SOLVING PUZZLES:
Creatively solving problems and thinking critically is greatly valued in the workforce. Puzzles help us develop all of those important skills.
BENEFITS PUZZLES FOR ADULTS
Solving puzzles helps reinforce existing connections between our brain cells. It also increases the generation of new relationships. This, in turn, improves the speed of thought and thinking processes.
