Real and Raw with Terry Podcast

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Real and Raw with Terry Podcast Are you dealing with more stress then usual? Come join in on this podcast and have Terry help you work through your everyday stressors.

Friends!Today I am thankful for family and friends, with them anything is possible. Being a friend and showing grace to...
23/07/2020

Friends!

Today I am thankful for family and friends, with them anything is possible.

Being a friend and showing grace to others without thinking of ourselves will put us in a space of pure joy and happiness.

This week’s Monday Motivation is going to be a little bit different compared to the last few Monday’s. For today and the...
20/07/2020

This week’s Monday Motivation is going to be a little bit different compared to the last few Monday’s. For today and the remainder of the week I would like everyone to start their day by thinking of one thing that is positive in your life right now. Just one.

Having one small positive thought in the morning can change your entire day and can have you start your day off on a good note. It is always great to change your mindset and not to dwell on the things that could go wrong, instead think of all the positive things that could go right.

If you start thinking positive, talking positive and feeling positive endless things will happen. Remember that every thought we have is creating our future.

The best day to start thinking positive is today, Monday! Let’s all kick off today and everyday after with a positive thought and mindset so we all can achieve every goal that we have set for ourselves!

Think positive. Be positive.

"Carpe Diem"......During such chaotic days, seize every moment and be the author of your own story!This week I am gratef...
16/07/2020

"Carpe Diem"......

During such chaotic days, seize every moment and be the author of your own story!

This week I am grateful for the kindness that people have given me,
Thank you 😎

Monday Motivation!!! It's a good week to have a good week!From the moment you wake up to the moment you rest your head a...
13/07/2020

Monday Motivation!!!

It's a good week to have a good week!

From the moment you wake up to the moment you rest your head at night.

Everything is up to you!

Either you run the week or the week runs you. Think back to last week, did you accomplish everything you had to? What changes do you need to make in order to conquer this upcoming week?

The week is yours. Now own it!

Who are you?Take today to think about this question.Gather pictures of all the things that you love and wish for. 🙏What ...
09/07/2020

Who are you?
Take today to think about this question.
Gather pictures of all the things that you love and wish for. 🙏
What do you connect with? Colors, smiles on loved ones, a beach or a sunset?
What "excites" you?
Toss them on your board and start living your life! ❤️
Until next week,
Love Your Life!

Change your mindset!Instead of thinking about all the things you have to do for the day, think of all the things you hav...
07/07/2020

Change your mindset!

Instead of thinking about all the things you have to do for the day, think of all the things you have already accomplished.

In life things change day by day or even second by second. That should include your mindset moving forward in life. Always adapt your mindset to the circumstances in life and come out the other side stronger than ever.

Learn how to flip the switch and think about how you can get through life's challenging moments.

It is all about your mindset. YOU got this!!

My thoughts for the week!What are you great ful for today? What memories did you rekindle over this past week? What I ha...
02/07/2020

My thoughts for the week!
What are you great ful for today? What memories did you rekindle over this past week? What I have learned is that life is short.
Looking back at old photos has been very therapeutic. Life at those moments were not always that happy and sometimes it was quite miserable but our photos only capture the exact moment that we smile for the camera and put the pain away.
But, when we look back we see only the smiles with a faint memory of anything else. We make dreams for ourselves and then tuck them away, why?
Well, today is a new day!
Today is what matters. Love, happiness, and fulfilled dreams is what matters. Life is short but is not over. We were born with passions, dreams, and innocence. Life sometimes gets overwhelming and we forget about ourselves during the chaotic times. Well, not anymore!
My friends, the thought of the week is to write down your passions. What do you like to do? What brings you happiness and calmness? Our higher selves tend to nag us throughout the years because we are not living our "true selves" so depression and anxiety sets in.
The key is to find our joy and do the things that we have always wanted to do but for some reason we have put off. If you were given a week to live what would you want to do with that time? Who would you want to spend it with?
Cut the chains that are binding you and spread your wings! Live, smile, and find YOUR happiness.

Love your life
Terry

Monday Motivation‼️Mondays mean it is a fresh start to begin new healthy routines. When you work on your health, you wil...
29/06/2020

Monday Motivation‼️

Mondays mean it is a fresh start to begin new healthy routines. When you work on your health, you will become your wealthiest self. Your health is the most valuable asset throughout your life.This is because there will be no limitations to whatever you set your mind to. When you focus on your health, it will promote a better physical, mental, and social wellbeing. Remember a new week can help you start your new lifestyle changes!

Here was my thought for this weekTake out your old photosWalk down memory laneRemember the joys and honor those memories...
25/06/2020

Here was my thought for this week
Take out your old photos
Walk down memory lane
Remember the joys and honor those memories
Life is short my friends,
What are you grateful for?
Maybe some photos are not so happy yet we still need to honor them for what have we learned from them?
Be grateful to those in your life, show kindness and think of others...honor yourself first and then let you be the gratitude of someone else.
Love Your Life!
Terry

Monday Motivation‼️A new week means a new start to something great. Always remember the sky is the limit and make a wish...
22/06/2020

Monday Motivation‼️
A new week means a new start to something great. Always remember the sky is the limit and make a wish for your upcoming weekly goals. Having ambitious goals will be the catalyst of having a more productive week.

Tonight remember to look up at the stars and visualize all your dreams come true.

Are you dealing with more stress then usual? Come join in on this podcast and have Terry help you work through your ever...
19/06/2020

Are you dealing with more stress then usual? Come join in on this podcast and have Terry help you work through your everyday stressors. You can join the show and be completely anonymous if you would like. There will be no judgement or pressure, we are all friends here looking for good and honest advice.

If you are interested in coming on air please contact us at [email protected].

Today is Monday, the start of a new week. New weeks bring new goals and challenges that we all have to find the motivati...
15/06/2020

Today is Monday, the start of a new week. New weeks bring new goals and challenges that we all have to find the motivation to work through. Goals are not always easy to achieve. It's not where you start, it's where you end up. Always remember, mindset is everything.

15/06/2020

Welcome to this brand-new podcast! We are getting ready to start recording and uploading episodes. If you are interested in joining our community, please feel free to like this page and join in on bettering your overall wellness!

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