Welcome to Lisa's Life Podcast

07/04/2024

**After recording I realized I was talking pretty fast** It has been awhile, however, I made it through and I am back! I tried to provide a "quick" update on how surgery and recovery went. If you have any questions feel free to ask

**After recording I realized I was talking pretty fast** It has been awhile, however, I made it through and I am back!  I tried to provide a "quick" update on how surgery and recovery went.  If you have any questions feel free to ask at ...

22/01/2024

welcometolisaslifepodcast.buzzsprout.com

19/01/2024

Have a GREAT day!!

17/01/2024

12/01/2024

I do not know about you but this is ringing true for me! My anxiety has been at record level for the past couple of weeks. Doing the best I can to breathe, remain calm and know that I am OK and all will be OK. I am also trying to lean into "Faith OVER Fear". Y'all, I am not perfect, I am real that is why I am here to say you are NOT alone and you are not broken.

11/01/2024

Two posts within minutes...watch out! LOL What I would love to know, and you can DM if that is more comfortable for you, is what topics would you like me to podcast about. I know it is Welcome to Lisa's Life however I want the topics to hopefully be helpful to you. You all allowing me to talk about issues I have experienced has helped me so much and I thank you for that. My goal, my hope is something I say has a positive affect for you. So.....what you would like to hear about in 2024!?

11/01/2024

Good Morning Everyone!! Working on getting back to it. My brain surgery recovery, my dad having health issues, it has been a crazy, scary and draining few months. I hope 2023 ended much better for you and 2024 started much much better for you. Life seems to get extra crazy all at once and I know in this Facebook/Podcast arena I have recently fallen short. My apologies, however, I am still here to make sure you know you are not alone. The DM is always open and in 2024 my goal is to get back on track with the page and the podcast. I hope you are all well.

24/11/2023

I am thankful for all of you! 🥰 I know holiday's can be rough, breathe, you are strong. Happy Thanksgiving.

18/11/2023

Brain Surgery Recovery is six weeks and four days as of today! Podcast will return soon and I will fill you all in. I hope you have been well and thank you for understanding my absence. 🥰

15/09/2023

I have been in my own world with the upcoming surgery, however I did not want to be silent and mention nothing. If you are struggling, if your mental health is suffering, please remember you are more than those thoughts and feelings. YOU are valuable and needed in this world. I know the feeling of those dark days (I really do, I personally know) and it seems like and feels like those dark days will never pass and though it may take longer than you hope, they will pass. Always remember YOU are valuable, YOU are needed and YOU are wanted. I promise you, in spite of that negative and painful voice in your head, YOU are stronger than they are. Please never give up and never give in. The world is a far better place with YOU in it. Reach out to a trusted person, a therapist. anyone, know you are NOT alone and you are worthy.
Call or text 988
988lifeline.com
Text NAMI to 741-741
Also - check out your local state college - In Arizona I know that ASU had a program for their students that were studying in the mental health program and they took on clients. That is a possible resource. Years ago, I did utilize that service. I think the most I ever paid was $15 but some sessions were free.

13/09/2023

it is getting real...and getting really scary. My first pre-op appointment.

Feelings are running wild and I am scared and then that turns into irritability and anger. My first pre-op appointment was intense and scary and I have cried a lot.  I have even wondered if this is the right decisions or should I just cancel....

07/09/2023

Health Update #2! What is new and what does the future hold!

Surgery no surgery? What is going on with this thing called epilepsy? Sleep Study results.....exciting, I know!

25/07/2023

Never forget but if you do....read this.

25/07/2023

Health Update! :)

Today I talk about my new health diagnosis. What it is and how I found out.....and now how to deal with it and move forward. I hope this can help someone else, remember you are not alone and you and what you are going through is important and does...

09/06/2023

Not the best picture, yes it is blurry. I took this picture of the little w**d that broke through a crack in the asphalt in my parking space. It pushed through and found a way to grow and survive when it did not seem possible. (I watched it break through) Remember, when your situation looks bleak or impossible to not give up or give in, like this little w**d, push through because you are strong and worthy. It won't be easy, it won't be quick, it is a process and you will grow through it...sadly you have to get through it, so never stop pushing. You deserve to stand tall and succeed just like this little fellow. You do not have to push through alone.

01/06/2023

I have said it before and I will continue to say it, healing is not linear!!!! If anyone tries to tell you otherwise, take it with a grain of salt.

31/05/2023

Thank you for your support, it is appreciated.

Remember my struggle in my last episode, getting it off my chest really helped me find a peace and calm about things. For that, thank you for allowing me to be vulnerable and giving me this platform to express my feelings and for your support.

26/05/2023

Getting through hard days is not as easy as many make it out to be. I actually like this little graphic, though sometimes even these suggestions can be tough. Hard times don't last but sometimes they can take awhile for them to end.

24/05/2023

20/05/2023

Have you or do you do any of these days to help with your mental health. I have applied a few of them here and there.

20/05/2023

It has been awhile since I have uploaded. I am sorry for that. Thanks for sticking by me in this healing journey that has it's peaks and valleys.

Have you ever had a situation where you were going through something, where you were worried and needed support? Not pity, not sympathy but support, Someone who cared, who was there to hold your hand literally and/or figuratively. Yet, you felt y...

10/10/2022

If you are struggling, please reach out, you are not alone.

07/10/2022

Healing is difficult. Healing is not linear. Remember it can be painful to deal with what has caused you pain, however, it needs to be done. You are strong enough to face it, deal with it, and heal from it. Remember, you are worthy, deserving, and you are not alone. It won't be easy, it won't be quick you may stumble and have to start over....just know you are worth being healed, healthy, and happy and you do not have to face the process alone.

05/10/2022

Never forget YOU are worthy, valued, and not alone. You have more to offer than most know, never give up on yourself.

22/09/2022

I am not perfect, none of us are, however, when we admit we have flaws and are willing to work on them, that says so many great things about us. This makes you an awesome person,

20/09/2022

15/09/2022

In your dark and down moments, it is hard to believe anything good about yourself, inwardly or outwardly. However, even in those moments, YOU are worthy and wonderful. Please never forget how important, wonderful, and special you are.

14/09/2022

Yes to all of this!!! Even if YOU do not believe this about yourself it is true and YOU are everything listed below and more! I hope each of you can embrace this and believe this about yourselves.